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/thinspo/ - Thinspo General

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Thread replies: 328
Thread images: 70

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Last thread: >>12652690

Comfy Rules:
>post thinspo
>make america thin again
>stay hidhratted

FAQ:
>http://pastebin.com/raw/jvUjw16e

Low Calorie Food & Drinks List:
>https://pastebin.com/9cHDRqnH

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>>
reposting since it was so near to the end of the last thread

If anyone who fell for the anorexia meme wants to be my friend: benzo#8884

can't fit in on anachan forums because im too used to chan culture, i get b&
>>
>>12664508
are you a nice friend?
>>
>>12664509

yea
>>
>>12664515
added
>>
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Everyone staying hidrated?
>>
here is a discord code for anyone interested
xh4kxcq
>>
>>12664593
>using a botnet
>>
>>12664635
>using a Malaysian corrugated cardboard ratings board
>>
>>12664692
I only watch cartoons from Johor so why not?
>>
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>>12664508
I want a nice friend too so I will add you anon
>>
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Ive been at a healthy bmi for a couple of weeks, now how do I achieve fit, trap mode aestethics from here?
>>
>>12664930
take hrt. get a little lower bodyfat/bmi to avoid megamilks. Do some running and Squats
>>
>>12664933
I dont wanna do hrt desu, i am perfectly fine and naturally low test, dont want to fuck with that. I just want to be flat and slightly ripped but feminine enough to feel comfy when I try on womens stuff every now and then.
>>
>>12664952
Slightly ripped and feminine don't belong in the same sentence
>>
>>12664999
;-;
>>
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>went from 92 to 80
>stalling hard as fuck and struggle to find motivation
>starting to get really defined cheekbones and jaw
>still can't be arsed

how do you motivate yourself
>>
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Am I doing it
>>
>>12665035
This is why people relate thinspo to mental illness
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>>12665026
Look up skinnyfat and behold what consequences might befall you
>>
>>12665044
i am pretty much the epitome of skinnyfat, so i know what it feels like, but people tell me i look great and chicks literally hit on me in the streets (not even joking), but they tell me i shouldn't lose anymore weight, i wouldn't look good that way

now i'm filled with this doubt that i'll become the same way jake gyllenhaal was/is if you've seen the pics of his all time low or whatever
>>
>>12665053
Well, if your already attractive, then try to maintain your weight. Everyone already thinks your attractive, what else can you ask for?
>>
>>12665066
i don't find myself attractive, and i personally think that i would look better with a kind of gaunt face, since i have the bone structure for it, but i'm also afraid of turning into some nightcrawler jake gyllenhaal. i'm at a crossroad pretty much
>>
>>12665074
Do what you wish mate, but remember....
>you can't have sex with yourself
>everyone that you can have sex with, finds you attractive
>>
>>12665089
i'm nowhere near perfect, i would look like a subhuman next to gandy for example, but wouldn't you want to take the chance of going from a hypothetical 9 to a 10?
>>
I'm 5'9, 115, wish i can fit into size 30 pants :(
>>
>>12665105
not if it was an all or nothing situation, like you seem to be in.
>>
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How do I give myself and eating disorder? Anyone here who has anorexia willing to give insight as to what and how they feel about food and such?

For reference I have a 20 BMI and have never been fat, but I have hard habits concerning food.
>>
>>12665445
>How do I give myself and eating disorder?

haha you don't want that
>>
>>12665481
seems like he does
>>
>>12665035
>when ur so thin your nipples turn inside out
DESU really hot desu. Stay where ur at if you can
>>
>>12665493
Correct. I don't see myself growing the balls to get lower in a healthier manner; I'm far too attached to food apparently.
>>
>>12665445
why would you want that lol

you just need to hate yourself enough then the disdain for food happens naturally.
when i started out i was eating like, 3 pizza's a week, takeout and starbucks everyday, now i can barely stomach a 12 inch sub without feeling uncomfortably full and disgusting.
you can't force yourself to have an eating disorder necessasarily, it all boils down to self esteem and your perception of what a perfect body looks like, and how badly you want to be thin

but yeah dude you don't want an ed. i wish i could go out to eat with my gf without having the micro manage what i eat and the guilt that comes along with it. it's not a good time. stay healthy
>>
>>12665445
Honestly if you want to know, lurk a lot on thinspo threads and myproana, become obsessive about counting calories, and make it a habit.

Spend a lot of time thinking about your body, building self hatred and deep insecurity.

I was already deeply dysmorphic when it came to the way I saw my body for a long time before I developed my anorexic tendencies. There was a time where all I thought about was the food I could eat and not eat and really just got super obsessive. Over the Summer I've abandoned a lot of that stuff by spending time with family when I visited home but honestly now that I'm back alone I'm just going to start all over again and I wouldn't wish that on anyone.

But there was a time in which I also wanted to 'give myself anorexia' so I understand how you feel. Just don't do it if you're smart.

I went from being an idiot like you to throwing up pizza into my sink and clogging it because I was afraid of the fucking calories and being fat. don't be like me.

Choose wisely. Or stop being a lazy fuck, get on a 1200 calorie limit and go running 4 times a week like a normal anon...
>>
My boss confronted me on my calorie watching, fasting and veganism and said it's clear I have an eating disorder and it's effecting my ability to work efficiently ;-/

So now what?
>>
>>12665587
if your work is actually lacking, then step it up. if it's not, they need to fuck off lmao.
>>
>>12665587
work harder, get thinner
>>
>>12665591
gonna have to second this opinion!

daily reminder that bowie had peak thinspo facial aesthetics
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>>12665673
hell yes he did. even inspired a good villain who just wanted a quite life.
>>
Does anyone know much about American clothing sizes? I have been really strict on my diet and can't keep up with my dress size lately. Due to vanity sizing I can't trust any one store's size so I have no idea if I'm a 2, 4, or 6.

Also the fact I am 5'7" and my bust is not as proportionally small as my waist and hips throws me off a bit as well. In centimeters I'm around 90-67-92 and still on track to lose a bit more in the next few months in case I am close to sizing down.
>>
tfw been absent from /thinspo/ bc you and bf broke up "not cause of food shit" and you're maybe a cocaine addict an
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Rate my body I guess?
>>
where 2 find male thinspo help a bro out
>>
>>12666007
guys
http://post-punk.tumblr.com/
girls
https://thininspo.tumblr.com/
dk why people stopped putting links in the op
>>
>>12665979
perfect

I'm trying to get my arms to that point there. mine right now are freakishly twiggy
>>
>>12665979
I want to reach your bodyfat with my already existing muscles, I think I'll look really good then. What would you say your bodyfat % is approximately? 10%?
>>
>>12665587
Holy shit

If your boss is noticing anything you're doing it wrong

Just get a salad for lunch, that's almost no calories and nobody will make any comments

Fasting is not a sustainable path

t. 16.8 bmi who only occasionally gets chastised for being skinny
>>
I wanna be 6'3
>>
>>12666096
I wanna be 6'4
>>
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post non fashion model male thinspo
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>>12665673

I would kill for those cheekbones.
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>>12666033
I really don't know what my body fat percentage is but that pic was taken a while back and I'm a bit chubbier now


>>12666031
Ty, try working out a bit and you'll get there
>>
>>12666011
thank u
>>
>>12665791
American clothing sizes for women suck and theres nothing you can do about it but try everything on and keep track of what size you are in certain designers/stores.
>>
>>12665035
Are you transitioning?
>>
>>12665035
dat skimpy underpants :3
>>
>>12666109
Dis dude has some decently muscular shoulders. He actually looks good because of it.
>>
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I strive towards and idealise /fit/ athletic in myself,
used to be ana and still have a heavy admiration and appreciation for leaness
BUT I got a job in frontline security and need to bulk up
AND I pretty much have to rock a skinhead/goatee, else I look borderline underage
now I look [picture related]

How can I style myself so I don't scare away QT /thinspo/ grills?
Bearing in mind I have a reserved yet dom/assertive personality.
Is such a thing even possible?

With my current smart casual style I look daddy as fuck, literally twice my age.
Am I doomed to a selection of normie bimbos and milfs?
Posting here because I literally couldn't give a flying fuck about attracting anyone else.

>>12665587
Shift your caloric budget so you're spending more in front of your boss/colleagues

>>12666357
Yeah, nice conditioning
>>
>>12666375
black t-shirt, perhaps with a pocket
black jacket (bomber, plain trench)
black slim/skinny jeans depending on dem calves
black doc martens 1460 mono
>>
>>12666375
for the love of god SHAVE
>>
>>12666375
Get another job
>>
>>12666375
don't bulk for a job
>>
>>12666408
Can't do slim/skinny my ass is too bubble, makes my crotch look lewd, plus reg fit is already tight around the quad section.
Never owned doc martens or a trench, having a search on them is quite inspirational, thanks.

>>12666412
>>12666441
>>12666444
I've gotta do it.
It's the kinda character development I need as a recovering hermit.
I guess I can hold off on the bulking though.
>>
I've eaten 1 cucumber, 3 eggs and 500g of quark today. Thats a bit over 500 calories. Should I eat more or is this enough?
>>
>>12666624
more than enough
>>
>>12666624
lay off the eggs, or remove the yolks
>>
>>12666968
What for? They are low calories and have plenty of protein/fat
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>>12666972
they arent low cal, it's like 100 each, and they are bad for your skin
>>
>>12666972
Yeah, thats low calories imo, I can eat 3 and feel full

What would you propose I replace it with?
>>
>>12666983
>>12666980
>>
>spent the last ten years in and out of an hospital and struggling with food issues and low self esteem because of being thin as a stick
>somehow you stupid motherfuckers think this is a trend and something to be proud of, worse, something to achieve

I wish someone could slap you dumb fucking teenager faces.
>>
>>12666995
I'm only here to lose excess fat, not become a stick like some posters here
>>
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>>12666995
I just want to be thinspo without the eating disorders if that's okay with you.
>>
>>12667000
How about diet changes and more physical activity then ?
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>>12667007
I gym 3 times a week, strength training that is, squats deadlifts etc.

My diet is pretty clean but I have trouble with crap food and this general helps me with being digusted by transfats and the likes
>>
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sticc
>>
>>12664999
This guy is a fag.
You look pretty good right now. More trap aesthetics are achieved through light glute exercise and cardio.
>>
>>12666096
>>12666108
>>12666108
6'3" here, wish i was shorter.
>>
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Am I thinspo tier?
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>>12667075
But why
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>>12667193
oneitis likes guys shorter than him.
and guys that aren't fatties.
>>
at what BMI do people start losing hair?
>>
>>12667111
maybe we would know if you actually measured the right part of the thigh
>>
>>12667281
Why are my knees so fucking skinny while my torso is chubby
>>
>>12667288
The way your body distributes fat. Some people can distribute more towards hips, thighs, stomach, etc. central area around pelvis. Can't change it.
>>
>>12667293
That's the thing though! My hips are wide, my ass is huge, but my legs are like sticks.
>>
>>12667296
So fat to your hip region and stomach then.
>>
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what about muscley thinspo
i want to lose a lot of fat so i can look like this
>>
>>12667306
that's too lumpy
>>
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>>12664494
>eat mcds and bk
>still be thinspo
>watch WHAT THE HEALTH
>go vegan for a test
>FUCKING GAIN WEIGHT
>>
>>12667306
disgusting. worse than obesity
>>
>>12667322
>not understanding nutrition
>carbs make you gain weight
>fats don't
>unless you're eating only vegetables a vegan diet would probably have a lot of grains and hence carbs in it
>>
>>12667323
It's really not.

>>12667306
I think this is ottermode mate. Go to /fit/ for more.
>>
>>12667111
my upper thighs are 46cm (18 inches)

Not sure how skinny that is.
>>
Am I likely to gain weight if I eat 500-600 calories after fasting for two days
>>
>>12665445
if you want to give yourself an eating disorder, you will NEVER be truly happy with how you look.

I was down to 70lbs and I was still unhappy, even in the hospital with a feeding tube shoved in me. I'd try to find ways to pull food out of my stomach with a stomach pump.

I didn't have the motivation to get dressed up or get into fashion, because I didn't care anymore. Even going through treatment it's a constant struggle of trying not to get upset that you've eaten 100 calories. You feel like even eating an apple has given you love handles or you've gained weight.

You can't look at the calories on items without getting upset and you can't look in the mirror, either, because you will find every single flaw with your body even though you may be skeletor.
>>
>>12667362
nope just the weight of the food itself
>>
where can I meet an anorexic qt
>>
>>12667331
This.
>>
How do I reduce food cravings?

Ive already lost 40 pounds but Ive plateaued in the last month or so because I am getting really really strong food cravings.

Ive already tried connecting food to not being thinspo mentally but its not enough.
>>
>>12666995
i never wanted any of this and can't get myself out of it anymore
>>
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>>12664567
thanks for the reminder
>>
>>12665791
there is no actual official sizing. stores just label their clothes with different numbers with no meaning to it; sometimes even within a store the sizes won't be consistent. you have to just try shit on and see if it fits you. basically sizing for women in the us is a nightmare.
>>
>>12667278
you start losing hair if you aren't getting enough nutrients from what you eat. it can happen at any weight. if you're obese and go on a 200-calorie a day cliff diet you'll lose all your hair before you become thin desu.
>>
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Why don't you abomination try leg binding while you're at it?
>>
>>12667001
is that you bc you are perfect
>>
how much exercise do you do?
also how much

>>12668086
very /fa/
>>
>>12668079
it's like that for men too
>>
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Is Ip Man /thin/
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am i dead?
>>
>>12668307
you could get thinner by dying in a hole
>>
>>12668307
not even close
>>
why do girls with massive thighs think it's ok to wear dresses and skirts?
>>
just ate two cookies feels fucking good mang
>>
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Posting again I'm >>12665979 but 2 months older

The thread is dying
>>
>>12668517
>The thread is dying
so are you
>>
>>12668519
a-anon why would you say that?
>>
>>12668541
Isn't everyone dying?
>>12668519
>>
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>>12668166
>4chan timestamp filename
>not recognizing anzu
>>
>>12667331
>>fats don't
>>
>>12667331
>saying you understand nutrition
>saying carbs inherently make you gain weight
It's Calories in vs. Calories out.
>>
>>12668084
if you eat a small amount of food but it's high in nutrient, does that mean you're less likely to lose hair?
>>
>Binged and went up to 150.6Ibs
>about an hour later I'm back at 148.8
Didn't change clothes, purged or took a shit. How does this work out?
>>
>>12668985
Your posture on the thingy matters
>>
>>12669001
For real? Care to explain, I am really curious!
>>
>>12665445
/r/1200isplenty
>>
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>>12668784
You're not wrong, but...
>>
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>locked my mother out of my apartment because she was visiting for the week and kept making me eat sugary foods and too many calories
>she has been outside the door crying for like 4 hours and won't get the message and fuck off
>came home from work and she was making a fucking giant lasagna
>like enough for 16 people
>'we will have half each anon, and then half a cheesecake each yummy'
>see the cheesecake defrosting on the counter
>just snapped
>this week I have eaten 13,000 calories in 3 days
>took the lasagna from the oven and threw it in the sink
>yelled at her and called her a fat bitch
>tried to pick up the cheesecake to ram into her face
>accidentally grab into the middle of the cake and get cheesecake all over my hand
>look at my mother and shout 'NOW I HAVE OBESE SUGAR PALMS'
>grab her and throw her out, shout something about calories
>lock the door

Its not my fault.
I am sick of fatties and their food.
>>
>>12668934
Yeah, if you're getting food with high mineral/vitamin content, you'll be more likely to preserve what's left of your hair/nails. I'd recommend supplements with it anyways

>>12668784
they might be confusing it with carbs = weight gain because they tend to cause bloating and water retention
>>
>>12669142
This didn't happen
>>
>>12669161
its really funny tho
>>
>>12668784
CICO is flawed because every caloric label is an estimation that can be wildly off and each body processes the amount differently and just entering your height and a vague sense of exercise will not get you an accurate TDEE or BMR, so you could actually be counting right and still not be losing weight.

Some people burn off fat like crazy with keto (super low carb). Some people burn off fat like crazy with intermittent fasting. And some people are meal cucks who eat mainly carbs and all three of them can manage to lose weight. Just try different shit, try to eat healthy, and see what makes you look the best and feel the best. And exercise, for god's sake.
>>
>>12667346
That's not ottermode, he's built as fuark.
>>
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This thread is dead! Let's revive it with stats!
Current height?
Current weight?
Goal weight?
What's your method? (IF, keto, CICO, etc)
>>
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>>12669536
I'll start and dump a few thinspo pics.
5'10"
Haven't weighed myself in like 2 weeks (ugh) but last I checked I was 166 lbs.
My goal is 140 lbs right now, I want to see how I look, honestly I assume I'm gonna want to be around 130 lbs but I'm tall and have pretty good fat placement so we'll see when I reach that weight.

IF for me, but not more than like, 16:8 since I'm worried it'll mess with my hormones.
>>
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I was watching American Gods and thinking Emily Browning was getting borderline thinspo, which, frankly, hard to achieve when you're 5'1", so kudos.
>>
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I feel like I'm in the minority but I HATE autumn. Sweaters are cute though.
>>
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>>12669536
Sure.
181 cm
CW 68 kilos
GW 62 kilos

IF with a calorie deficit. I'm trying to employ keto as well but it's pretty hard.
>>
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>>12669583
Those aren't real units of measurement, anon, so I don't know what it all means, but good luck anyway!
>>
>>12669615
they are scientific. Too advanced for burger brains
>>
>>12669142
thanks for inventing things that never happened for the lulz, people like you cheer everybody up
>>
>>12669536
173/174
61.1kg though the scale keeps changing I don't know if I'm standing weirdly
Original goal was 50 I think I could be OK with 52-55
CICO
Basically restrict to 300 calories a day with an occasional cheat as in having a cookie or candy bar to keep cravings at bay
>>
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My disgusting, misshapen torso.
>>
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>>12669536
>current height
>>
>>12669840
Cheer up, not as bad as mine.
>>
>>12667602
idk if you're still reading, but I've found raw, non-salted peanuts to be highly effective in controlling cravings. just be careful not to eat too many, no more than a couple of handfuls, and drink lots and lots of water, at least one cup every hour. Green tea and mugicha are also good to this end
>>
>>12669840
I'm mesomorphic

Is this shape my destiny getting thin :,-(
>>
>>12669840
ur pretty hot tho
>>
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>>12669904
In hindsight it was dumb as shit for me to phrase it that way, but maybe I gave hope to all the 18-20 year olds browsing who still might have a shot of growing an extra inch or two this year.

I've been 5'10" since I was 15ish, but that's because I'm a girl.
>>
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I want to find ways to burn a little extra, but I don't want anyone to know I'm doing it. Anyone hknow any good secret exersizes? They just can't be too loud...
>>
>>12670341
meth
>>
Where do you skelly guys get t shirts? I've been looking for something cut in a way that fits my shoulders but also conforms to my torso, without being spandex or something stupid like that.
>>
>>12670248
post feet pls
>>
>>12669536
6'0"
Cw 151.1
Gw 140
IF and diet pills
>>
>>12669536
5'11
165lbs
145lbs
IF
>>
>>12670597
Started at 190 about 10 months ago so its been nice
>>
>>12669840
fuck those hip bones are intense
>>
>>12669536
>6'2
>147
>130
Idk, not eating does the trick but even when I binge I still lose weight.
>>
>>12669536
> 171 cm ( 5'7'' )
> 55 kg ( 121 lbs )
> 45~50 kg ( 100~110 lbs )
> right now i'm just avoiding shit tier food (bits of self control)

pic unrelated, unfortunately
>>
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>>12670733
lost pic
>>
>>12664494
Are sugarsnaps and cherrytomatoes bad for snacking?
>>
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>>12669536
5'1"
CW: 112
GW: 87

Mostly just starving. I've been eating less than 800 calories a day for three weeks now, went down like 5 lbs.
Also quit alcohol, and the weight is just falling off since then.

Getting a bit worried, I think I might be getting to disorder levels, but I just want to hit my goal so bad.
>>
>>12670865
>femlet
>>
>>12670865
Your goal weight is underweight by BMI standards and your haircut suggests mental illness.
>>
>>12670865
are u wanna die
>>
>>12670917
your post suggests faggotry, don't be such a cunt
>>
>>12670865

You seem like dream girl material to me.
>>
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>>12670917
I didn't choose to have my haircut like that, but it's fucked with my self esteem. I hate how I look.

Anyway, I did a fear factor like game, and I got my head shaved. At least I got the women's record.
>>
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>>12670865
Are you starting to enjoy feeling hungry? That's my main concern.. I'm getting used to the feeling where it doesn't alarm me to go eat.

What do you do for work?
>>
>>12670990
doesn't alarm me enough to*
>>
>>12670990
I mostly like it. The one that still gets me is at night when I'm trying to sleep, I've been so hungry that I can't sleep without a sleep aide.
But drinking hot tea on an empty stomach is just my favorite feeling ever.

I'm a junior engineer for a manufacturing company. I design systems for commercial agriculture.
>>
>>12671005
How long did you study for? And whats the pay? American I assume
>>
>>12671018
Well I don't actually have a degree yet, but I was going for computer science. They figured that I was good enough at math that I could do engineering I guess?

I make 17.50 per hour.
>>
>>12671005
I'm an engineer too. :o)
>>
>>12671028
I'm kind of a fake engineer.
I wish I was a real engineer. I love nerds and thinspo. <3
>>
>>12671043
You planning on finishing an engineering degree?

I'm kind of miffed they get you for 17.50 when I have to pay 15 just for a starting laborer that can barely think. Where are you located?
>>
>tfw can't lose weight on my legs
>>
>>12669536
6'0
145lbs
145lbs

Maybe I'm a few pounds lighter now since I'm on vacation and haven't weighed myself in weeks. But I don't think I want to go any lower than 140, personally.
>>
I ate rye toast and fruit for breakfast, literally just sugar and carbs. Make me feel bad about myself please
>>
>>12671076
Im same height. When did you start seeing face gainz? 165 lbs atm
>>
>>12669536
>6'3
>147lbs
>I dunno, 120 maybe
>Too poor to eat daily lmao
>>
>>12671049
I'm not sure what to do. I'm close to finishing a computer science degree, but I don't have time to go back to school now. My company needs me too badly.
I wanted this job, so I asked for an absurdly low starting wage so I would get it. Or maybe that's the low self-esteem thing... whatever.

I live in the midwest US
>>
>>12671098
At least finish your comp sci degree if you are close. If anything just so you can say you are a college graduate, even if in an only semi-related field. How much school do you have left? A semester? Make a deal with them that balances both, if they really need you that badly they'll make a deal. You could make take a low number of hours/credit per semester or something and take a bit more time. Get your degree so that when you are 35 and looking for a new job the HR/employeer can say "she has a degree". When you get flooded with resumes, you have to pick certain things to trash and often if you have someone with a degree and without that have equal experience, it's going to the degreed one. And for engineering it's especially critical.

I grew up in the midwest.
>>
>>12668519
kek
>>
>>12670248
who this.?
>>
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>>12671117
My company won't work with me there, and they don't want me to get a degree. If I did, they'd probably replace me. I still should get it I'm only 2 semesters away.
I've also been lady cucked, which is a huge time responsibility. I don't think I'll be able to get the time or money to finish my degree unless I totally blow up my life.
>>
>>12671152
For sure get your degree.

>I've also been lady cucked, which is a huge time responsibility.
A kid?

> I don't think I'll be able to get the time or money to finish my degree unless I totally blow up my life.
If you are two semesters away figure out how to make it happen. Night classes, different job or whatever.

If they need you so bad, then they'll probably work with you on the school thing. Right now what they are enjoying is having someone intelligent for 36 grand a year. I'm not saying you are worth much more, especially if you are in bumfuck midwest, but after college you'll probably be able to ask for 45-50 even in the middle of nowhere (provided you meet their needs)
>>
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>>12671152
So you're an anorexic, single mother with a shaved head?
>>
Hey guys im starting my thinspo journey fat as fuck please call me demeaning names so I dont puss out
>>
>>12671194
How did you get fat?
>>
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>finally losing weight again after being stuck all month
>family has stopped buying junk food and asking me about eating
>moving out in less than a week
>>
>>12671167
The guy I am dating had shared custody of his kids with the baby momma.
Baby momma lost custody of the kids because she was abusing them.
Now I have to be a full time parent to kids that aren't mine.
>>
>>12671215
Yeah not your responsibility. You can pitch in but you need to do what is best for you first. If anything you're better able to help with the kids when you have a degree than if you don't. Let their dad handle the kids while you finish your school. Sorry to act like your mother and be so preachy, I'll stop now.
>>
>>12671210
What caused you to get stuck? How have you fixed it?

t. stuckanon
>>
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Am I thinspo. I have gained probably about ~3lbs. of muscle since this picture -- Mainly shoulders and ass
>>
>>12671206
living with Mom who eats like shit, and only kept around shit food. I was also addicted to eating.
>>
>>12671230
I know it's what I should do. But I feel selfish and greedy for it. I can't justify it to myself.
I only feel like I'm doing the right thing if I'm deprived.
>>
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>dzhokhar's level of thin
>>
>>12671286
RATTLE RATTLE EAT MORE CATTLE
>>
>>12671289
Part of /thinspo4lyfe/ is going to be that disgusting fatasses will be constantly eating around you. The key is to find them disgusting, which is pretty easy since they are.
>>
>>12671238
I binged, then tried to fast to fix it, then binged again and gained some weight. To get back on track I ate a lot of fiber and drank water and metamucil to speed up getting the food out, ate around 1000 calories of healthy food for a few days to break the cycle, and did more exercise (running in the morning plus a longer walk in the afternoon) to make up for the higher amount of calories. Good luck!
>>
chickenbreast, rice and salad all day all night.
>>
>>12671416
daddy
>>
Todays food:

500g of quark (350 calories)
3 eggs (255 calories)
1 cucumber (30 calories)

Total: 635 calories

Been eating smoothly past 5 days. Gone down 1.5kgs or 3lbs approximately. Might be too fast but whatever
>>
>>12671419
you're right. Thank you
>>
>>12664494
wow I wish i could stick my leg through tight areas
>>
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>>12671541
wish I could stick my dick in your tight areas :^)
>>
>>12665979
amazing perfect don't change a thing
>>
daily reminder that you are (mostly) all mentally ill

>>12667075
Stop being a faggot, you're not so big when you're on your knees.

>>12667320
>lumpy
what the fuck, he's shaped like a physiology textbook, how do you mean "lumpy"? If you want to see lumpy and disproportioned, try someone who works manual labor or trains for a specific sport.

>>12667323
lol

>>12671457
Jesus christ what an empoverished meal. Why not eat some cottage cheese instead? You could season that until it becomes quite tasty.

>>12669840
Work out and you'll have a strong torso instead.
>>
>>12671632
>Jesus christ what an empoverished meal. Why not eat some cottage cheese instead? You could season that until it becomes quite tasty.
Tis' the price we pay for being food heathens
>>
am I /thin/?

Sorry for being chinless on this picture but I slightly tilted my head backwards
>>
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>>12671676
I'm a boy btw
>>
>>12671678
trannies belong in a mental hospital
>>
>>12671678
if it weren't for the feet i'd be fooled so
>>
/fit/ here, you guys know anorexia is just as bad as being a fat ass right?
>>
>>12671727
are you a genius or something?
>>
>>12671727
Being ana is not even close to as bad as being obese.
Mostly because it's cheaper, more attractive, and doesn't smell as bad.

Gtfo /fit/
>>
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>>12669536
>5"2
>120
>105lbs??? Not too sure tho
>Calorie restricting to 1000cal max,no sugars/bad foods or soda.
>>
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>>12671727
Don't have you have some braphogs and slampigs to smash?
>>
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>>12670356
lol thanks

On the off chance that anyone else is interested, ballet stretches and drills are pretty great.
>>
>>12669536
fatass checking in
6'3"
sw 260 lbs (late april, early may)
cw 208 lbs (this morning)
gw ???
Eating mostly protein with some vegetables and the rare fruit or grain.
>>
>>12665035
your thighs actually look a bit "fat" in comparison to your torso? idk, it looks really strange.
>>
>>12671678
Your feet are damn ugly, it is all I can focus on. Nvm, everything about this confuses me.
>>
>>12672333
keep up the great work anon, you're going to make it
>>
why are /fit/ posters such pleb tier trolls? must be all the roids they take dulling the mind
>>
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>>12669536
Height: 173 cm.
Weight: went down from 57 kg to 55 and a bit (not very visible though).
Goal weight: initially 50 kg, but 52 kg might be healthier.
Method: no method, if I want to lose weight I just eat a bit less.
>>
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How can I achieve andro aesthetics 105lb 5'8
>>
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>>12669536
5'9"
160lb
140lb

Calorie deficient and hitting the gym
>>
>>12672519
The fuck? There is no way you are 105 lbs. Or did you mean that is your goal? Perhaps I got the conversion wrong
>>
>>12672525
i legitimately weigh 105 pounds. not sure how
>>
>>12672531
Your BMI is 16? Or? No? What? I am so confused
>>
>>12672540
yes my bmi is 16. I weigh extremely little for some reason, but various doctors said i'm fine
>>
>>12672501
Perfect tummy.
>>
>>12669536
5'2
120
At least 100
Just eating like once a day
>>
>>12672547
Thank you, my stomach is usually flatter though. However I ate a 400 mg baguette with a lot of cheese today. But it was worth it.
>>
>>12672546
post a pic of yourself, that dude was not 5'8" 105 lbs
>>
>>12671419
I think chubby guys are cute though, do you really think you have to hate others to motivate yourself?
>>
>>12669536
5'11" 180.34cm
190lb 86.183kg or at least I think, I don't use scales

Goals are 140lb truly thin or 150lb fit thin.

Intermittent fasting and calorie restriction, trying to stay at about 1000-1200 Cal with a low protein emphasis. Also vegan and trying to do no added oil (but things like tahini are fine in moderation)

Most of my weight is muscle it seems so I'm trying to cannibalize that.
>>
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>>12672576
Just weighed myself I am 108 currently. Always been very light haven't ever weighed above 115. I tend to fluctuate around 105 and 110
>>
>>12671987
wow, who is this? literally perfect
>>
>>12672603
What the? I cannot wrap my head around this. How can your thighs look that big? I am female and even mine are smaller. So confused right now.
>>
>>12672620
i have a very slight frame. idk what else to tell you i weigh 108
>>
>>12672629
What do the rest of your legs look like?
>>
>>12672603
I've been BMI 16 before and it does not look like that. You have no visible ribcage and not much of a thigh gap, if any.
>>
>>12672603
Jelly but also post progress because you're mesomorphic too
>>
Can someone tell me why my teeth hurt? Am I not eating enough?
>>
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>>12672656
>>
>>12672681
you look asian, so... your not really 5'8" are you?
>>
>>12672681
must be so disappointing to have a bmi of 16 and then look like this
>>
>>12672688
hapa
>>
>>12672689
your face is fine though
>>
>>12672696
thanks friend :)
>>
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>>12672654
>>
>>12672603
I think you probably look completely fine in clothing, definitely not fat or anything. Weight thing is a bit odd, but whatever. From the pictures you do not really look like thinspo yet, but perhaps you would look different on a picture of your entire body. Nor sure. But at least your torso does look pretty good.
>>
>>12672603
You're so pretty! Would definitely date or be friends with you
>>
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>>12666109

This guy looks so average at a higher weight... the ultimate in facial aesthetic thinspo
>>
>>12671727
It really isn't. The only thing you'd have to watch out for is getting too Mr. Skeltal, but even that can be fixed by binging. Meanwhile, being obese comes with multiple permanent issues, such as loose skin, heart issues, extremely high probability of arrhythmia, and looking bad in general.
>>
>>12672620
weight distribution for him might be different? possible mussle?
>>
>>12672875
thanks :)
>>
>>12672875
Yeah, he's certainly attractive. I'm just saying the numbers sound a bit off. Maybe it's just muscle though, it's much denser than fat.
>>
>>12672954
>anorexics and bulimics don't have heart issues or arrhythmia
m-muh healthy!

Trust me, a bony ass is not something you desire, it's something you settle for. You don't need to be fat, you just need to have more fat on your body than I do, because if you don't, you're going to look the way you did when daddy touched you.
>>
>>12672603
jesus shit i wanna fuck you
>>
>>12673117
>acting like they're worse than clogged up arteries
only chance of falling into one is if it drops too low or you drink an absolute shitload of soda/energy drinks. but everyone intakes the right amount/drinks diet or just water in general.
it's far better than not having control over it in anyway possible. not saying it's healthy at all, because it's nowhere near it and it's living pain.

>you're going to look the way you did when daddy touched you.
who hurt you?
>>
What does everyone's diets look like?

I eat about 2-5 bunches of greens either raw or cooked with a low fat though rather sweet honey mustard dressing with fake bacon bits. I eat that with about 1/4-3/4 cups of either grains and beans or like yesterday jicama and some cucumber based salsa.

Also while cutting calories is anyone else experiencing a harder time waking up after increasing sleep? Is that my body burning fat?
>>
>>12673175
Or if one lets ones heart atrophy because one isn't giving it nearly enough nutrition, but m-muh healthy!

I can tell you who didn't hurt me. My dad.
>>
>>12673187
yet atrophy takes a lengthy process of time to even get to the point of it putting the user in a critical state. this would take longer than being obese and already having a high chance of getting a clot, constantly clogging your veins with fatty outlets, and inevitably dying from 3 strokes, blood clots, and all due to a quickened arrhythmia. you could just die from your blood pressure much easier being obese. you could go into an arrhythmia far easier by doing something such as overworking.
please don't argue a point like this unless you're a medfag.

are you implying daddy issues now or something? i don't get it.
>>
>>12673203
yeah no you die from being fat overnight lmao so healthy xd

>inevitably dying from 3 strokes, blood clots, and all due to a quickened arrhythmia
please don't produce word salad like this even if you were to have some kind of a medical background, which you don't
>>
>>12673206
Post your body then, bgboi. Bet ure at 25% bf claiming to be some lowtier af powerlifter
>>
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>>12671727
as an ana-chan I agree. There are more fatasses but obesity just slices years off your life, anorexia can easily kill you suddenly.

but
>anorexia
I can guarantee you the majority of people on this board don't have it. It's the least diagnosed ED. Most people here also seem to think BMI 17-20 is ideal thinspo and they're hardly worrying.
>>
>>12671681
>Critisizing mental disorder in an anorexic general thread

You just reached another level of autism
>>
>>12673307
This
>>
>>12672501
if male, how do you manage to find pants that fit you well? do you tailor them?
>>
>>12673332
That's a gay man my dude
>>
Oh my fucking god, I just looked it up. To get thin as a 6' male I'm going to have to drop around 80 fucking LBs?

I don't even have that much fat to shed, how am I supposed to lose 40+ lbs of muscle safely?
>>
>>12673267
why would I want to show off to damaged goods
>>
>>12673350
you don't

either you cuck yourself out of muscle or you don't
>>
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post STICC girls to follow on instagram
>>
>>12673355
>imypling i am anything near anorexic. lmao stay dyel and fat u fucking inbred
>>
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>>12669536
6'0"
126ish (pounds)
Dunno. I'm pretty good with where I'm at, so I'll probably hang at around 125 because it's a nicer number.
CICO with a side of skipping breakfast most days to save calories for later because I tend to get hungry late at night
>>
>>12673420
I didn't say you were anorexic, I said you're damaged goods. You're stupid, too. Just my type.
>>
stayed abroad for a few months and kind of gorged on really shitty food (mcdonald's, pizza etc) it was an escape of sorts, I've definitely gained weight and I think my thighs / stomach are certainly bigger, no longer are my hip bones very visible. I had an eating disorder a few years ago so my friends and family are very paranoid if I suddenly want to eat less / healthier.

Basically, should I gradually go back to eating plain rice, steamed chicken and black coffee or should I just go straight for it? Admittedly I'd rather jump back in but maybe someone could help me out
>>
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17.4 bmi reporting in
>>
>>12673487
Girl? Boy?

If you had an eating disorder you should avoid making /any/ extreme moves. Your family is not stupid for thinking you're going to have a relapse any moment. Look at the statistics.

Why do you deprive yourself of healthy meals? Rice and steamed chicken is bodybuilder food, meant to be exclusively for easy tracking of protein. But they eat more than that, and take supplements out the ass because there's no other way to get what you need if you eat with such extreme margins. Eat vegetables and add in some flax seed if you're insistent on having a spartan diet. Replace the rice if you absolutely must. But eat real fucking food.

If you want to absolutely lose weight, use scoobys weight loss planner, and don't eat at a bigger deficit than your body can handle! Your entire life will suffer as a result. I often starve myself due to having problems with planning ahead, and when I do, everything else in my life suffers.
>>
>>12673531
I'm suprised to learn that skeletons can get erections.
>>
>>12673545
you mean
boners
>>
>>12671142
>>>/hr/2955837
>>
>>12673531
fuck you and your sick fetishes
>>
>>12673585
sounds good
>>
>>12671230
>Yeah not your responsibility.
>Sorry to act like your mother
What a great mother you would be.
>>
tea or coffee?
>>
>>12673694
Tea, but either is fine right? No calories
>>
Is 140lbs for a 6'0 male a good place to stop at?
>>
>>12673694
Definitely tea.
Less acidic, and more variation in flavors.

Lately I'm obsessed with Harney and Sons; Hot Cinnamon Sunset.
>>
>>12671956
How do you find girls that dress like this and are thin. Quite a niche, but fuck.
>>
>>12673694
Coffee every day of the week
>>
>>12673332
Not that guy, but I'm a male that ideally wears 27/34 and I've had good luck just doing a parametric search on ASOS for my size. If you don't want to spend that much money, H&M has good jeans (esp. tech stretch) in the right size and all of their clothes are generally cut for slim people.
>>
i was down to 120 and now im back to fluctuating between 124-126

feels bad man

i kept getting headaches with omad/600 cals
how do i avoid this and what is the cause of it?

tips for willpower and IF ? I want to stop eating after 6pm but always end up snacking at night
>>
>>12674009
im a 5'5" girl btw
>>
>>12674013
Post pic
>>
>>12664494
Random question you guys, if you loose a bunch of weight does your adams apple show more? I've noticed a lot of skinny guys' are really prominent.
>>
>>12674046
Mine is maybe a bit more noticeable, but really I think a lot of that is genetics. Certainly being thinner will show it more.
>>
>>12674046
mine shows and i'm a 17.5bmi, but it's so high up (yes i also have a girly voice) that it blends my chin in with the rest of my neck.... you don't want that
>>
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>>12674046
>>12674139
imagine pic related but with adams apple right under the mylohyoid
>>
>>12672603
tell your cheap broke ass mom to buy you some more hand soap.

ol' broke ass family.
>>
>>12672333
Do you go on a /comfy/ discord server by any chance?
>>
File: 1476369992575.jpg (170KB, 940x940px) Image search: [Google]
1476369992575.jpg
170KB, 940x940px
Braphog here

5'9" and 195 lbs
GW 150 lbs
TRUE GW 110 lbs

Pray for me
>>
>>12674229
ngmi
>>
>>12671987
the lord is my shepherd, i shall not want
>>
>>12671678
we know lol

hon
>>
Ritalin is a thinspo godsend.
>>
>>12672368
how the fuck are you looking at that image and using the word fat

you actual mongoloid
>>
>>12665112
what the fuck I'm 5'10 and when I weighed 190 I could fit in size 30
>>
Why would you want to look like a twink unless youre literally a faggot and or weak cuckold?
>>
>>12675276
Reminder that you're on a fashion board, friendo.
>>
>>12675276
>cuck-
>>>/pol/
>>
@12675312
@12675316
Being a twigboy isn't fashionable, its faggy
>>
>>12675359
are you new?
>>
>>12675359
wtf is this
>>
>>12675359
>@12675312
>@12675316

Please leave indefinitely
>>
File: [laughter stops].jpg (32KB, 189x189px) Image search: [Google]
[laughter stops].jpg
32KB, 189x189px
>>12675359
>leaves his containment board to shit on other boards
>@12675312
>@12675316
jesus fucking christ you shouldn't even be on this site.
>>
>>12674029
fucking kys
>>
I'm not giving (you)'s to a bunch of a anorexic twink faggots
>>
>>12675467
And what exactly is wrong with being a twink?
>>
>>12675467
then why even come here in the first place? now you're just sperging out like a tard.
Thread posts: 328
Thread images: 70


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