/thinspo/ - Thinspo General

drink water!! and don't eat cheese ;(

>>12509673
Thank you! I ate too much cheese yesterday, it's so tasty...
I was better today.

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fuck off with these threads.

they are not related to fashion at all.

go to >>>/fit/ and make these threads where they belong.

again, fuck off

>>12509687
are hamplanets /fa/ to you?

>>12509687
Hello newfriend. Just an FYI that thinspo general threads have been going on here for a long time and are part of this board. There are a few threads that each of us do not like here and we don't shitpost in them, we hide them. Unless it's Igor, then we shit on him cause he loves attention even negative.
Welcome aboard.

Meals today?
I'm going shopping so I'll get salad things, lean beef mince to make taco meat, some pastrami and sauerkraut, some hot mix, some olives. Some apples if they have some good ones.
Those pickled things really are good for my cravings, just not too many because high sodium.

So I'll be tramping today and it is rather hot over here. What to get except water?

>>12509699
no faggot, I'm not the guy ur replying to but these threads shit up not just this board, but this website.
Thin life is fag life, kys

What can I wear as a male to accenturate my skinny body? What stuff only works on tall and skinny?

>>12509687
>>12509872
Just filter it you fucking retard.

I've been craving muesli as a snack lately. It's like 500 calories per 100g.

any advice or alternative muesli-like snacks?

>>12509979

Muesli as in the raw and loose nuts, seeds and dried fruit doesn't really have much added sugar so there isn't like any low cal alternatives. What you can try is to look up some muesli recipes and swap or lower the amount of the higher cal portions like the dried fruit with lower calorie versions.

Not sure which version you meant but where I live we also the granola/cluster version of muesli which is baked and has added sugar and oil to bind everything together. To make that you can take some muesli and add sugar free maple syrup and sweeteners to try and bind your ingredients. Won't taste the same as the real deal though.

can someone recommend some shops for skinny girls. I went shopping the other day and everywhere I went the clothes were too big. I tried zara, pull and bear, and urban outfitters. The one place that I could buy clothes from was american apparel (r.i.p.). pls help

i am 6' 58kg guy
that weight is okay for me?

>>12509872
>Thin life is fag life

And I'm sure you're oh so much more attracted fatty.

>>12510339
why do you mix imperial and metric
can't tell without pic

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Did i make it?

>>12509781
just canned tuna and ricota cheese bc I'm trying keto.

>>12510529
mmhn no nono legs too fat, no hips shape, arms as wide as tights sorry mate maybe fit would be a better place for u

>>12510529
out of pure curiosity what state do u live in anon?

>>12510577
Sweden, Västerbotten

>>12510569
Well, if you say so :(

>was cute and skinny
>had a nice haircut
>easily able to flirt with strangers, male or female
>get cool ass stoner gf
>now I'm a raggedy fat poorly kept depressed stoner
>struggling to get back to where I was

Make sure y'all never slip if you reach the state of true thinspo, because it's a battle to get back to that state. I wish there was an easier way to get thin I'm considering buying weird fat-blocker pills off the internet.

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>>12509670
5'2 and 82 lbs
i eat whatever and still don't gain weight. it feels good to not have to overthink food and follow stupid diets to be skinny

>>12510592
look so much like somebody i knew

>>12510605
gtfo

Fasted yesterday, started feeling kinda weird this morning so I ate a few carrots and peanut butter. I was planning on fasting today as well. After I ate though I started feeling super nauseous and ended up throwing it up anyway. And now I feel fine and not hungry. Okay then.

Its ramadan, ya'll should be fasting

>>12510644
fasted during the day today and ate dinner, around 500 kcal. id feel like i could do this all the time
if it wasnt for cravings and my mum buying high calorie foods

>>12510184
whats her tumblr

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>>12509872
triggeru piggu detected

fuck these threads.

they dont belong on /fa/

read the rules, stop shitting up this board with your mental illness

>>12510929
see >>12509699 and >>12509955

>>12510754
I find it easy, even natural, to not eat in the mornings, first meal for me is at 13:00 earliest.

>>12510596
> weird fat-blocker pills off the internet
Try powdered food before, trivial to control your calorie intake and healthy/convenient in general.

>>12510933
meh. they are just trolling around'
seriously

>>12509872
>implying fag life isn't best life

>>12510929
no, fuck YOU fat fuck. it's not /fa/ to leave skidmarks all over your yoga pants, pig

>>12510605
Your pride is meaningless unless you post pics.

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i wish i was a cute thin asian girlie

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>>12511929
same

I just started a water fast today, anyone have any tips or experience to share about this?

>>12511978
Have a cup of broth everyday. It helps to keep electrolytes up, and gives you something hot to sip on for half an hour (which really helps me cuz its winter here and you get really fucking cold while fasting).

The second day will be really fucking bad, but soldier through it and it will be much better.

I've done 2 week long fasts in the past month, today i started another one, aiming for 21 days this time. (I can afford to go crazy cuz I'm still a fatass).

/r/fasting is a pretty good place to check out for more info.

>>12511978
>>12512021

Also forgot to add: be careful about refeeding. Eat fruit and veggies in small portions on the first day of refeeding after the fast. Also, it will be really tempting to overeat after a fast (I put all the weight back on after my 1st fast). Just remember why you did the fast, and eat at a deficit / at maintenance so you don't put all the weight back on.

>>12512021
Thanks, this is actually my first attempt, although i have gone without food for 24 hours a few times before. I am aiming for 7 days for this attempt

>>12512029
Is coffee okay as a replacement for broth?

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with a face like this should I go for the suicidal 80 ib skeleton androgynous artist look or the big ugly rugged muscular brute look? Ignore the hair saved over the original fucking around in Photoshop

>>12512038
I suggest drinking broth because it has lots of salt which has electrolytes in it, which are good to have on a fast cuz they help with water retention and make you feel better. You don't have to drink broth, it just makes is easier.

When I fast I usually drink a cup of coffee, a cup of tea and a cup of broth everyday.

>>12512056
Thanks a bunch mate

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I literally only have 1 more chance with the thinspo uni girl. There is only 1 more lecture in the semester and its this Weds. I missed like the last 4 or they were cancelled...

>>12512344
PLEASE ANON

I'm a 182 sm and 66kg skinny white male. Do I have a chance to get a gf?
Not quite attractive. smt around 5\10.
Wear mostly norse projects, edwin and red wings.

>>12510592
hit me up fäm

I've lost inches everywhere except my legs. Is this genetics coming into play?

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>>12509673
What's wrong with cheese?

>>12512344
Do you know who she is? Just find her someplace else? "run" into her.

>>12512344
You'll probably end up in a class with her next year if you're the same major and year. Capitalize on the fact that you were in a class together. I've had a few girls from classes before who noticed me and approached me if I had a class with them before.

It's probably an easier approach than trying to start something in June anyway. desu I've tried starting things in the last 2 weeks before

>>12509670

Just fast from seven-eleven o clock it makes you use your fat reserves. Be careful giga faggots it also raises test

>>12512344
where tf do you go to school that it lasts this late? i graduated a whole month ago

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>>12511929
>>12511948
Doesn't everyone?

Currently at 5'7, 127-130lbs
Aiming for 120lbs at least.
I've just been fasting mostly until like 8pm for the past few days. Muslims must get thinspo af on ramadan

>>12513026
not really, most just pig out on carbs and desserts after 8pm

do people in thinspo do cardio to get thin or just starve themselves cus fyi your bodies would look a whole lot better if you were skinny fit rather than just malnourished
like>>12510529 for example
go ride a bike or something dude

>>12513255
skinny fat is frowned upon, i think most people here do cardio

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I've been so bad. Going to try to do IF 23:1 tomorrow.

>>12513255
I totally agree. Exercise also seems to "tighten" the skin to increase muscle and bone definition. I dunno the details behind what actually happens, but for me, I've always looked better while actively excersicing than while not even at the same weight/body fat. It's also worth noting that the person in the photo that you quoted has shit posture.

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>this is "dangerously" underweight
the fuck

>>12513628

I like how they include how many calories every consumes in that show.

>>12510231
What's your height & measurements?

Currently overweight. Slightly above the healthy BMI.
I want to be skinny and wear skinny jeans.
Should I skip squats? Or it doesn't matter as long as I'm ok doing squats as long as I'm eating at a calorie deficit?

T-thanks.

>>12513755
Squats don't make your thighs grow, ask /fit/.

>>12513755
couple things

strength training (squats, situps, pushups, etc.) only build muscle, they don't burn fat. even if you spend a whole day exercising, you can easily eat all the calories back in a single meal. cutting calories is what forces your body to burn the energy stored in your adipose. really what it comes down to, is how do you want to sculpt your body? do you want leg definition? do squats, just make sure you do them slow, and focus on your range of motion. do you wanna be skelly? then just cut calories. exercising on a cut often makes one miserable, and your appetite will increase as your body expels heat from exerting itself. brisk walks are fine, but strength training is best done with a functional diet. it's up to you. when I started my cut, I did strength training three times a week and it was alright for a little while, but I decided to just focus on cutting and it's been a lot easier.

5'11" and 215lb in December '16, down to 162lb at my weigh-in today. My goal was 150 but I just found out I could go all the way down to 135 without being underweight, so that might be my goal.

>>12512053
you would make a cute muscular brute. You have potential! But do what you feel you wanna do.

Been drinking so much coffee that I'm now suffering from constipation...
It's making me look even fatter and bloated. My body is at the lowest point right now I want to cry.
What do I do about my constipation?? Laxatives? I've never had constipation before.

>>12514456
eat fiber, take laxatives, squeeze a lemon into a cup of warm water and drink it

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>>12513026
Like the other anon mentioned, they do really have a gluttonous feast the minute the sun sets. Fatty and sugary foods, like dates and syrups and the like. Ramadan fasting is unhealthy and causes more weight gain than not.

Question: what would be a good workout for some definition? I'm already pretty skinny but is 100 push ups and 50 sit ups a day, 4 times a week good enough to avoid looking skinny fat?
I'm not looking for a muscly look- in fact I'm fine with a lean look like pic related. Although some thinspo with abdominal definition definitely isn't bad either.

Tips?

>>12512383
i'm the exact same height/weight and haven't had problems with the opposite sex. as long as you aren't deformed looking then all you need to worry about is hygiene/fashion.

>>12514558
keep doing push ups for your chest, but do crunches or planks instead of sit ups, or just do planks instead bc you don't really need to work out your core that much. Also include stuff for your back like chinups/ pullups.

>>12514456
Constipation after coffee ? I always thought it's the other way around, a cup of coffee always makes me feel like it's time to bake a brownie.

>>12512383
be interesting... do you have any hobbies beside fashion? Also, don't *look* for a gf... but don't wait for one either. If you're at university join a society, but try not to make it obvious that you have ulterior motives.

>>12514456
Don't drink more than two cups a day and your teeth and stomach will benefit. Drink more water..

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>"healthy" snack isle
>all cereal and granola bits covered in chocolate or yoghurt
>more calories than brownies and flapjack

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>/mascgen/
NOT EVEN ONCE

>>12509687
these threads have been here forever, they are not going to go away. but you should, and not come back

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ENOUGH IS ENOUGH OF BEING FAT
82 KG
191CM

going to consume ZERO calories as long as possible or its over for me and I kill myself.Will keep you guys updated on my progress.2 hours in so far

Aiming for 72 hours and i will be decently happy.Any tips besides coffee and cigs?

>jaw hurts to much too eat

TAKE THAT, GOD! Ahahaha!

>>12514897
holy shit i never thought of a stopwatch
this might help me a lot

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>"you never eat with us anymore, anon"
>"you're not still dieting are you?"
>"you're like a stick, why would you want to lose any more weight?"

my parents are constantly urging me to go out to dinner with them and eat shit like fried chicken and mashed potatoes, but i've still got 7 more lbs to go before i'm clinically "underweight", so jokes on them. also, why do fat people think its okay to tell me how "small" or "tiny" i am but i can't point out how they eat like shit and are super fat

>>12515164
>why do fat people think its okay to tell me how "small" or "tiny" i am but i can't point out how they eat like shit and are super fat

Hundreds of thousands of years of human history in which being overweight = good, underweight = bad.

>>12513635
what show?

>>12514574
Dehydration causes constipation though, so if they're drinking too much coffee and not enough water that could be why.

>>12510318
>loose control

>>12515292
Supersize vs Superskinny, it's a British show where they make an underweight and overweight person swap diets for a few days.

5'4 asian manlet here.

What weight should I aim for? Currently at 144 and I want to put a bullet in my skull.

>>12514897
sugar free chewing gum?

>>12509858
ice water

>>12509883
latex body suits should suffice

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5'9" 115lbs used to be skinnier but i looked like i had scoliosis.

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>>12515493
side view

>>12515496

ayy lmao

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Hello.

>>12515580
Is that you in pic related anon? Height/weight?

Nice Iron Maiden t-shirt btw

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18M, 5"10, 50kg is this thinspo?

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>>12515634
Side-ish view

>>12513723
5'7
29, 22, 33 (bust, waist, hips)

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Hello, thinspo. I'm new to this, but I'm quite determined (also I'm already rather skinny at 53kg, but also a manlet, so just a bit more to go) I have a question:

I'm trying to keep my calorie count within 1000 per day. I'm doing it, but something feels wrong. It's too easy, and I'm not saying that in a braggy sort of way- I feel like I'm doing something wrong or counting calories wrong.

For example, I'd cook rice, a steamed piece of fish, scallops, and using a mobile calorie counter it only adds up to 400. Same with a prepared treacle marinated beef and Jersey potato dish from the supermarket- 450kCal. Is this correct? As long as I keep within 1000 per day I'm safe, and the kind of food doesn't really matter?

I feel like I'm doing something wrong and when I see "low-calorie diets" like what ballerinas eat, they seem to survive on celery and raw carrots. Rice and beef are surely a no-no.

Much appreciated, /fa thinspo.

>>12515634
>>12515641
OH GOD YES

>>12515717
I'm new to this, what's so desirable about being this skinny as a guy? I've always been self conscious about it

>>12515641
buddy ,,,, ur neck?

>>12515731
It's the picture frame behind me lol it does look fucked though

>>12515693
You should be fine. Just be sure to weigh things out properly.

>>12515634
Hawt

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I'm on day 2 of water fasting. My main goal is losing weight but now that I'm fasting, I want the detox and other benefits of water fasting. Will eating a cucumber with salt ruin it?

>>12515816
Probably not

Does anyone have the potato recipe for a bunch of threads back. I remember the ingredients a bit, called for onions, both green and red, peppers I believe, and something else.

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A nice shirt

tips on falling asleep when you are hungry af?

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>tfw very tall
>tfw not thin enough
>tfw male
it's not fair

>>12515496
this looks photoshopped lol

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>>12516192

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5' 10" 120lbs

>>12516205
what's with the weird standing in the corner slightly cropped out look? Looks pretty thin to me but I'm new here

>>12515513
It's not I am just so fucking weird

>>12515513
It's not. I am just so fucking weird

>>12516378
Oh I was just going some artsy shit

>>12516391
Fair, probably would've been cool but cropping your right half kinda ruins it

>>12513255
Do i seriously look that bad :(

>>12513529
Well, to be fair i was kinda trying to flex my abs more. So yeah, i had a pretty awful posture on that pic.

>>12516205
pls do a room tour

>>12516192
>>12516193
Mid 60s Dylan was /fa/

>>12516205
post moar of your room, I like the aesthetics

Anyone else wrestle with the urge to starve yourself to death

>>12516743
You should watch Hoarders

>>12516396
I think I was just out of frame : (

>>12516752
Made me laugh

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Is losing 9lbs in a month good progress?

Pic not me, of course.

>>12513329
you can do it sweetcheeks

>>12515496
flat stanley

>>12515592
Yes. 5ft 11/ 108 lbs.
Thanks!

>>12513628
What show is this?

>>12517812
supersize vs superskinny

>>12515580
Anorexia/10

>>12515580
i can't tell if you are male or female and i love that
i'm jealous of /thinspo/ androgyny

>>12516572
No, man. You look fine. 4chan just likes to shit on people.

>>12515580
i like ur alf

IM IN A LECTURE WITH MY THINSPO ONEITIS RIGHT NOW I SAID I WOULD TALK TO HER BUT SHE PARALYSED ME FUUUU ILL TRY TO TALK AND WALK WITH HER AFTER SHE WALKS OUT OF THE LECTURE

>>12518075
you can do it anon!!

>>12518075
ask her what subjects she has next term

god fucking damn

I started this bullshit back in september for reasons I can't quite remember
gona from 310lb fatass to just scraping 160lbs
the beginning was easy, I was losing a pound a day for months
now I'm lucky if the scale shifts after 2 weeks

why didn't anyone tell me this was going to get hard

>>12518170
uh yeah, losing weight gets harder as you become less of a lard ass.

adjust your diet, don't eat like you're 310lbs anymore.

>>12517526
that's about the most weight you can lose in a month without putting your health at risk aka ~2lbs a week. keep it up until you reach thinspo nirvana

>>12518170
What the hell i don't remember posting this.

Same here, I went from 305 to currently 170-165ish since August. These last 20 pounds are rough. I think its because one already feels gratification from dropping that much, that it's hard to find consistent motivation on that level.

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Progress pics anyone?

305 to 165 (6'3)
August to June

Sorry for the shit fits but as a fat guy playing basketball I didn't have much choice, and as somebody still undergoing weight loss I haven't gone out and shelled money on a body that's still on progress.

Tips on how to crank out these last 20 pounds as quick as possible?

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Bad news... I didn't speak to the thinspo girl but I heard her name (she spoke up in a lecture), typed her name in Facebook and saw 7 different girls with her name at my uni before I found her. She's a bit of a whore. I might post her pics

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>tfw bmi of 21.62
is 18 a good goal? seems like it would be a nice weight.

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honestly im sorry, i do this so often. but anyways. potato quality camera and mirror, very sorry, etc. basically am i fat and disgusting? i kno im skinny fat but body dysmorphia nd i can't tell how unappealing/appealing i may be overall help appreciated.

>>12518516
looks like ur close to being very skinny. 5 more lbs at least and you would look really good

>>12518370
you dont look like you need to lose 20 lbs. cheekbones are super nice (along with the rest of your face actually??? super cute), hand looks fairly skelly, cant tell bc it's not a full body pic obvs but you look pretty slim to me.

>>12518516
you're definitely skinny, just not toned from what I can tell

>>12509883
Light colored tops, and dark pants. Make sure everything fits fairly tight. No shorts.

>>12510529
Fuck yes.

>>12518525
I have a slight potbelly, and some fat on my handles.. also have a bit of fat still left on my cheeks. Appreciate the compliments tho!

>>12509699
No they have not you newfag. They are recently made. Stop spewing thi garbage.

Why do so many guys want to be T H I N N?

You look weak as fuck it looks terrible. The look is only attractive on women.

>>12518667
Because they're gay, dude. First time on /fa/?

>>12518667
Attractive, stylish, lanky tall guys are popular in cities at least the ones I live in LA/NYC/SF

>>12509673
how about vegan cheese?

>>12509872
Sounds like you're upset about your inability to lose weight. Don't worry, there are other sites where you can speak with similar people.

>>12518516
You lack muscle. Your fat distribution is fine.

If you just do cardio and drop a few lbs you'll still look like shit, just skinnier shit.

Go to the gym.

>>12518539
Thanks man. What materials would work well?

Finally got my shit together and started dieting. Feels good man.
t. 2nd day below 1400kcals

>>12518834
sim pls

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>>12510231
Still looking for suggestions please, these are trousers from urban outfitters in xs :(((

>>12518909
Gain weight and try clothes on before you buy them :)

Had two beers today so far, might have another two or three for in the night. Is liquor a suitable replacement for food? It's about 1000 calories a day and it makes me endure life.

>>12518909
>>12518936
Nah it looks pretty good, what are your stats?

>>12518936
I ordered them online, and am going to send them back. I don't really want to gain weight obviously, and it would go on my thighs before my waist anyway.

>>12518940
thanks, my stats >>12515685 , also bmi 16.7

>>12518445
you're so boring

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>>12516193
can anyone guess what weight he was then?
hes about 5'7

>got skinny fat again
time to go back on EC stack

>>12518445
disappointed in you

>>12519096
Where to buy it legally online in Europe?

>>12518075
could you please stop memeing us with this bullshit?
at least post a picture of your lecture goddamn it

>>12519228
no idea, I live in Canada. I imagine if it's illegal you can't buy it legally lol.

getting thin has made me judge other people way too much. like if a girl has thicker arms than me (i'm a guy) i automatically look down on them

does anyone know if fiber one cereal has real fiber or fake shit that just makes u fart
>>12519096
best ECA brand?

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>>12519279
I already hated fat people, since losing 50lbs myself though and seeing how easy losing weight is.

Zero respect for fatties.

I had chips before bed last night and it was fucking gross.

I'm not eating until dinner.

>>12519093
Fuck that's about my height. Is there still hope for me? Just weighed myself this morning and I'm down to 105 lbs

>>12519275
There are shops here selling it but it's the same shops openly selling steroids even though it's illegal so I'd rather not have to deal with these stores.

>>12519279
Fuck I'm the same way. What have I become

>>12519293
and how did you do that?

>>12519325
Ate less walked more. Went from 200 to 145 in less than a year.

I'm 6'3

>>12519328
what kind of food were you eating? a restrictive diet or just anything?
i eat a pretty varied diet i try to focus on vegetables and i'm pretty sure i'm on a calorie deficiency because i'm hungry a lot of the time but i still gained 5kg since i started focusing on it

>>12519333
Honestly? McDonald's. I work there and get 50% off, so it's the majority of what I eat.

If you're gaining weight you are not on a deficit. Do you calorie count? You should.

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>>12519279
I can't help but feel sad over it. Seeing women who look like they have a good face and proportions but because they are chubby or flabby they just look average. The fat hides all the features and creates an unflattering silhouette. I just think it's a waste of potential. As a guy being skinny alone doesn't do much: you have to be fit as well. But for women just being skinny is enough which only requires you to eat less calories which isn't even hard with healthy food.

But I guess I am in the minority by finding skinny women attractive?

>>12519344
yeah mcdonalds isn't as bad for you as people make it out to be, i've read up on the ingredients. i guess i'll start using myfitnesspal

>>12519344
were you always hungry while you were losing weight?

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>>12519279
My boyfriend went from beautiful skelly to a blobby mess because of his anti-depressants and I get irritated when he's in the kitchen 24/7. I just can't help but be frustrated that he threw away his perfect body like that and he's so delusional that he thinks he's making "mad gains".

Oh shit I think I'm losing my attraction to him.

>>12519350

it fucking pisses me off because I see girls with obvious small frames hiding under blubber while I have to work the extra mile to look even remotely small because of my large birthing hips and wide shoulders. like you selfish fat bitch I would kill to have your small skeleton.

>>12519352
That's what I do. I plan out my meals on the bus to work. One upside of eating fast food every day is you can get specific calories for everything.

But MFP is easy, once you get in the habit of scanning barcodes, measuring portions. You feel so much more aware of what you're eating, and you learn what foods you need to stop eating pretty fast.

I've stopped drinking anything with calories, I rarely snack. I get enough steps with my Fitbit what MFP gives me extra calories to eat that day too.

So I can have a medium Coke Zero and a Quarter BLT for dinner and still be below my calorie goal.

>>12519367
it's waaay too fuckin expensive for me to eat fast food every day tho
thanks for the advice

>>12519350
>As a guy being skinny alone doesn't do much: you have to be fit as well.
only if you're a tool

>>12519379
Yeah lol, don't do that. It's like $2 for a burger for me and drinks are free. Make your own food though lol.

>>12519367
It's all processed you stupid piece of shit have fun burning the fat off

>>12519367
living on McDonalds is a good way to die 30 years before other people, thinspo or not

>>12518831
Depends on your style really. I'm fairly active so I wear plain cotton t-shirts, a cotton sweater, and American Eagle flex skinny jeans, or Vans chinos. I look like a skater boi more or less.

>>12519389
>>12519407
I'm not recommending it senpai, I'm saying I'm a disgusting piece of shit with no control of my life and I can still lose weight.

Imagine what someone with good eating habits could do.

>>12519407
who cares
healthfuckers like you piss me off, we only care about being thin
go back to fucking >>>/fit/ if you care about your shitty health

>>12519442
then kill yourself since skeletons are the most thin you can be

>>12519442
You're going to be skinny fat not " thin"

Fit fags eat shit food all the fucking time dumbass

>>12519457
takes time to decompose
>>12519459
>skinny fat
only stupid white people think this is a thing
you're either thin or not, and not, ottermode is not thin
>>12519460
this is a board for looks, go back to >>>/fit/

I am tired of being fat, please kill me

where do i buy clothes for skinny people when i can't afford ysl

>>12518370
amazing bro. also dont think 20 more lbs is entirely necessary, especially since you're so tall, but update us in like another 10lbs or so if you're not sure

>>12518516
i feel like genetics have fucked you a little bit. i'm 5'3 and 109lbs as of today but you're legs & waist look comparably thicker than mine. you could probably benefit from maybe losing another few lbs (maybe 5 or so like the other anon said) and then toning. your body IS thin, it's just not thinspo ... ya feel?

>>12519304
>spoons rattling

>>12509781
meal 1 - sweet potato chips w/ steamed broccoli and green beans ~ 160 calories

meal 2 - chicken + suede/carrot mash ~ 400 calories

had two cups of tea as well.

bout to do some ketamine so that's probably it for today

>>12519766
how small are your portions?
did you weigh your meal or are you eyeing them?

>>12518949
You ordered them online without checking the measurements to make sure they would fit? Dude. They list that shit on the website.

>>12519358
Communicate this with him or you're doomed anon.

>>12509781
meal: mashed potatoes (200kcal), fish balls (250kcal), cucumber (15kcal)

snacks: watermelon (30kcal), few cups of tea

>>12519770
Pretty small, and basically eyeing them

for the sweet potato chips for example I split the contents in half (full package is 258 calories) so 129 calories for that, same with the others

the vegetables are what make it work as they're v low calories and you can eat a bunch to fill you up

>>12519793
I think you lowballed too much on the chicken unless if it was a small grilled piece

>>12519806
the chicken was a piece of frozen chicken breast fillet (1 piece), the back says 166 calories a piece (wasn't a lot of chicken)

then the carrot & swede mash was 218 calories in total

>>12519809
nice! gj on staying low

Realisitically how long will it take me to get from 151lbs to 140lbs

>>12519811
thank you anon :)

>>12519816
http://www.losertown.org/eats/cal.php this'll tell you how long it'd take with a certain calorie amount per day

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>>12519785
They don't give the measurements for individual items, just general ones. The website said that the waist would be 24.8, which is only a little bit too big and it also says to take your measurements with one forefinger between your body and the measuring tape; so I didn't think it would be a problem- however they were definitely bigger than that.

>>12519824
not really accurate for people who have already been dieting a while. according to this i can lose 5 pounds a month eating 2000 calories which is just not true.

>>12519845
what? if you put in your current height/weight, it should be correct

>>12519845
>according to this i can lose 5 pounds a month eating 2000 calories which is just not true.

well that should be true for you, you are a male yes?

2500 is maintenance

fucking disgusting, mentally ill skeletons. you look like utter shit which frankly, i dont give a fuck about but you are ruining this board with your offtopic garbage

>>12519863
i dont give a fuck about you but you are ruining this thread with your offtopic garbage

>>12519863
ayo leave us alone fatso

>>12519864
fuck off, your entire thread is on the wrong board since this place is for fashion, dumbfuck

i want a thinspo gf but i'm stuck in a shitty hick city where everyone is fat

>>12519907

yes i'm sure the problem is that every single girl in your entire city is fat

>>12519953
you're right, it's actually only 99%

>>12519093
he weighs like 130 something lbs now but he probably weighed less back in the 60s/70s

>>12519983
lol

>>12519987
what's so funny anon

>>12520002
the first anon asked what he weighed in the picture, you gave his current weight and contributed nothing

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Is an 800 cal/day low enough? I have to lose about 25 kl fast but I want to be able to study nonetheless

>>12515493
Show cock boi :3

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did I make it? pls be gentle

>>12520078
Lose 20 more or go to fit

>>12520078
yeah, lose a few more pounds and you'll look even better.

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>>12520078
Honestly you look pretty good to me. If your goal is being considered generally attractive to the broader majority you're there. You're no greek god but better than the adv american

>>12520087
>>12520090
>>12520099
Thanks, I'll keep cutting while doing calisthenics

>>12519869
fat thighs.

>>12520032
yes 800 is good
eating one meal a day makes it really easy once you get used to it.

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Do you guys track steps? How much do you walk a day?

I was doing 15-20k a day but it got really bad so now i shoot for 10-15k a day. I find myself pacing obsessively and it sucks, plus I'm also compensating for the steps decrease. I was eating 1000-1200 and now I'm once again back down to 800-1000..

Trying 2 maintain but IDK how much I should be walking!

>>12520457
fuck off hannah, fake cure merch baka

>>12520500
dude i fucking grew up listening to my dad's old cure cassettes, you fuck off u baka

>>12520501
still a gross fake redbubble t shirt that you only wear for social-cred/recognition

>>12520501
>>12520457
i heard Daddy issues? ;-)

>>12520078
good for me

>>12518516
you are the typical girl that would look better curvy than thin, nature has a plan for you and wasn't being a smelly, more like being a curvy goddess.

Just saying.

>>12520510
>>12520505
i'm always amused by how much people get wrong whenever i stop by here

>>12520525
your music sucks

>>12520525
Fuck off attention whore

>>12520032
Just fast bro, drink only water, and black coffee.
no point in eating little to no cals, your body might just store it/hold onto it and you will never lose kg

what do you guys think of 6'0 and 150lbs?

>>12520651
fat fuck. lose at least 20 lbs immediately

>>12512540
same here :(
i lost 20 lbs but my calves are still to fucking huge
btw current bmi is 20,so yeah, im still not thin

>>12513329
23:1 wtf...
anyways goodluck!!!

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First time posting and looking for honest comments. Pic related.

I've only just started a work out regimen of push ups and crunches. I think I definitely need to build some definition.

Ps. Extremely short manlet, if you can't tell from the picture. No bully pls.

>>12520773
I've also started a 1000 calorie diet a week ago, but I'm not sure it's needed. Also, it's not very fun, so when are we allowed to stop? Do we ever?

>>12520773
how short is extremely short?

>>12520787
5'3 manlet even by asian standards

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rate

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>>12520809
pic 2

>>12520809
>>12520811
weight/height?

>>12520812
186cm (6' 1")
65kg (143 pounds)

>>12520814
you look alright, lose a few more pounds and exercise so you have some muscle tone.

>>12520816
thanks

Trying to do that right now

>>12519358
is the boy that was Rami Malek mode?

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I want to look like this what do?

>>12521033
die

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Why is being skinny a goal for guys on here as well as girls?

Pic related is me, always been self conscious of being thin. I'm not criticising just genuinely want to know what this is about

How can you guys tell if you're getting too skinny? is it even possible to judge yourself or do you need someone else's opinion

>>12521125
please be in the midwest and also be my bf

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>>12521125
I always used to be rather skinny. When I got into fashion I quickly fell in love with SLP and Dior. Since I am rather tall 6'2'' it just happens to fit in. Pic related, the kind of stuff I'd love to wear.

>>12521153
I live in London :s

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>>12521164

>>12521154
Fair enough, I'm only 5"11 though so wouldn't look great

>>12521169
If you like skinny white boys london isn't a bad place to be

>>12519907
have you tried not being a manlet?

>>12521174
I think with these boots you could pull it off, though your shoulders may be too broad.

>>12521206
Yeah I have pretty wide hips and shoulders so shit is often baggy around my midsection

>>12521215
Same for me, though you are toned and I just want to be a stick, so your shoulders should be wider.

https://m.youtube.com/watch?v=nH2zrQrF-a4

I kissed a 16-year-old thinspo girl this weekend :====)

>>12521255
You mean last weekend?

>>12521262
oh duh, how silly of me. of course

>>12521255
>>12521262
>>12521266
All me

>>12521288
? Congrats on kissing someone who's thin and young ¿

>>12521291
your time is over roastie

>>12510569
you sound like a faggot

>tfw born with a huge head
man :/

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At the airport. All these disgusting fat people are huge inspiration. This lady just sat on my bench and about launched me and I'm 145lbs

Is it possible for increased testosterone levels to cause muscle gain even if you're doing basically nothing to exercise? Gained 2 pounds eating at or below maintenance, and I doubt it's water weight 'cause I've been drinking like 12-14 cups a day.

>>12521376
Probably been fapping to THICC

>>12521378
Nah, I barely fap.

>>12514558
you will just get better at doing push ups and sit ups, it wont give much in terms of muscle growth. look into calisthenics if you dont want to go to the gym

>>12521382
Same :o(

>>12519358
where are you from?

>>12521382
>tfw been months since I last fapped
I see you too are a man of culture.

Is it possible to get /thinspo/ if I only eat Ramen, Eggs, and Rice?

I want a nice body.

>>12521411
Couldn't sleep last night and /b/ almost broke my run. Thinspo qt posting herself.

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>>12521411
Are you in the 10/10 thread?

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valter is so perfect

>>12520078
weight/height/routine?

I'm 183 cm and 75 kilos, how do I start getting thinner?

>>12521775
take in less calories than you burn every day

>>12518516
Honestly think you have a really appealing body

>>12520078
yes

>>12516572
that was me
you look absolutely fine
i just think if you guys care about these things that much do cardio
im really tryna get ottermode
sorry for being a dick b x

>>12521415
If you eat less calories than you burn, yes. You might get scurvy though.

how many calories do i shoot for a day if i literally have never exercised in my life and i want to lose weight

>>12522161
1200-1500
just go for a walk or something

>>12515493
looking good thnx for inspo. do you work out at all for that definition?

>>12515845
bumpin for interest

>>12522328
>tfw my torso looks like that, but I still feel skinnyfat
The rider never ends

>>12515634
wtf im gay now

my thighs are so fucking fat lmao

i

want

to

die

>>12521448
Holy shit that bone structure is amazing

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How do you IFers keep away from food. I used to just wake up right before classes started but now its summer break and im home all day around deadly food. How do you not eat until 2-3pm

>pic unrelated