As a skeleton where should I begin to start seeing some muscle

eat lots of protein, count your calories and just do some pushups/situps/pullups/lunges
stay hidratted

>>11943759
Should I just do body weight exercises whenever I have the time or will I do too much, i am very weak so can see the smallest of workouts straining my arms

>>11943749
Just do what the websites say. You're not accidentally going to turn into a bodybuilder overnight.

Do weight training if you want faster results, body weight training is more about endurance than building visible muscle and becoming toned.

>>11943749
pic unrelated right? mohr is a twig
do exercises in the 8-12 range (as in, pick weights and exercises where failure is in this range) for like 3-5 sets, and eat a slight caloric surplus. it will take a while so choose a workout regimine that you don't mind doing repetitively for months.

>August May June
what did he mean by this?

>>11943843
I think it says April May June
>wdhmbt
Those are months

>>11943816
>>11943838
excellent thank you for the information. And yes it was mostly unrelated he looks barely different to me, just not as soft

I'll ask this here since I dont think it deserves it's own thread

I'm probably 25 lbs overweight by normal standards (more by /fa/ standards)

Should I even bother trying to be /fa/ until I lose the bounds? I don't want to start spending money on clothes only to have them not fit after loosing weight, or spend money on clothes and it won't look good even if it fits because of my weight.

but even if i start losing weight quickly, it'll be a year before Im actually looking good. do I just accept that I'll be dressing like shit until then?

should fatties even bother until they lose the flab?

>>11944851
Don't start buying clothes that won't fit you in a few months

Eat more

Go to a gym and lift heavy

You won't get big. There's a reason why people go to the gym. It's very hard to get huge, but you will tone up if you start eating more + lifting