/thinspo/ - Thinspo General

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helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

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>just don't eat until lunch

all i ate this weekend was laffy taffy, pixie stixs, and crunch bars.

Fucking end me.

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>tfw your mother knocks on your door with a plate of fatty, greasy food
>Even when you told her specifically and repeatedly not to make you anything as you'd rather cook for yourself
>But she does it anyway
>And she gets overly dramatic and upset if she finds out you haven't ate her cooking
I love my mother but this shit is actually killing me inside.
It's said the best way to lose weight is to just not have any shitty food in the house in the first place, but with this mother that just isn't possible.

The next time she offers me food I might just accept it and pretend to eat it, but actually just throw it away in the trashcan in my room. Makes me feel like such a shitty person doing that though.
Give me strength, mates.

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been eating shit for the past month and gained 15 lbs from 120 but im still proud of my progress from 170 lbs

thanks for keeping me inspired /thinspo/, we are all going to make it!

>>11938001
i know im not thinspo i still want to drop 35 lbs

DC or Marvel?

>>11938001
Looking good, anon!

>>11937908
Kek, that feel. Honestly might go for a run just so I don't eat. I might try running so far that I have to walk back to eat up time.

>>11938000
just be honest and tell her you are dieting eventually she won't bother

>>11937993
This in the 90s or just some hipster bar with old tvs?

>>11938014
probably the latter you fucking retard

>>11938000
I know that feel all too well, perservere you can do it anon!

is 5'1 and 115 good enough to be /thinspo/

>>11938000
Why don't you just move out?

>>11938014
pretty sure they didn't have phones like that in the 90s, not sure where it is, probably somewhere in dallas

>>11938018
No

>>11938001
Let's see it from the back

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>>11938016
>>11938021
I didn't notice the phone, just looked like an old pic

>>11938001
You gained 15-lbs in one month?

>>11938022
thanks friend, losing weight quick and just want a goal weight but idk what that would be
123 lbs right now

>>11938007
thanks!
>>11938023
>tfw no ass
>>11938029
Yeah I moved to the US and couldnt control myself

>>11938018
>>11938031
I really doubt it. 5' 1" here (and have been 120lbs at my heaviest), and I would say around 100-105lbs would be a better goal for healthy, maintainable skinny. Possibly lower depending on your body composition.

>>11938039
>Yeah I moved to the US and couldnt control myself
What were you eating? I'm a Burger myself and know the perils of our food. I had a German friend come in for a summer a few years back and I swear she gained 10-lbs before she left kek.

>>11938056
>What were you eating?
cheese steaks, burgers, pizza, candy, grocery store bakery shit, cereal (I ate one whole box a day) plus my family goes out nearly everyday for lunch
>I had a German friend come in for a summer a few years back and I swear she gained 10-lbs before she left kek.
not surprised there is so much junk food here but I'm american just been living abroad for the past 10 years so it wasn't anything "new" just nostalgic

my shoulders look really wide compared to the rest of me..really hoping it might look less weird if i lose more weight

>>11938031
Same height and around the same weight as you (124.2 last checked). I'm in no rush but my first goal is around 100. 115 is probably around a normal standard weight.

>>11938132
anyone have any advice for wide shoulders?

ill try anything

>>11938020
Moving out and getting a place can be pretty expensive in some parts of the country.

>>11938132
>>11938139
Wide shoulders and narrow hips here (but not super narrow). It looks more obvious when I am skinnier. Best thing you can do is dress for your body shape. Personally, I work out to keep my thighs bigger so it balances out my upper body, but I doubt you want to do that.

>>11938159
i think my arms are my fattiest part at the moment
my hips probably won't change much

>>11938000
I get this a lot. I love that shes willing to cook for me but it's always just batshit insane with the grease. When I bring it up with her she gets upset about it too.

I save the plate and eat a little at a time over a few days.

>>11938000
Talk to her about your goals. Or even ask to cook along side her. Just remember to get enough calories to maintain yourself though.

>>11938099
Where were you living and where did you come back to?

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>eat lunch
>still hungry
the fuck am I supposed to do this

>>11938265
drink lots of water and maybe have some coffee
vegetables like lettuce and cucumber are good too

>>11938283
I already drank a liter and a half of water, now trying some carbonated water. Coffee is out since i'll never be able to sleep then.

I hope when I reach my goal I can maintain and not being fucking starving all the time like I am now.

>>11938290
carbonated water is my shit, works for me unlike water

couldnt say why

>>11938303
almost or more than a gallon of water a day here, works pretty well after I cut out everything else

seemed to want it more often after a while

>>11938303
I'm drinking a sprit zero now and hoping for the best.

>>11938309
regular water doesn't seem to be helping me. coffee was in the morning for a short while, but after like a week now the appetite suppressing affects are gone. :o(

>>11938021
>Somewhere in Dallas

Why would you say that? Why Dallas of all places

>>11938313
because the girl in the pic lives in dallas

>>11938265
Try making some soups or stews. They're low cal, fill you up easily and keep you warm during winter.

>>11938257
from the Czech Republic to the North East

>>11938387
I went to Prague when I was like 15. It was really a cool city. I heard it has gotten overly touristy over the last decade though.

>>11938387
it would be really hard to live there because everyone is so pretty.

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I buckled and had some oatmeal. Only 750 calories remaining at 2:15pm.

>>11938404
I disagree, everyone dresses like shit and most of the really good looking girls are russian

source: Prague resident for 21 years

>>11938486
And you left also? Why is everyone leaving?

>>11938499
to be housekeepers for americans :o)

probably got too confident after being too small for some uk size 4 clothes and now i can't tell if i've over-eaten or if it's just maintaining amounts but fuck it, it's just one day (hopefullyy)

>>11938509
>or if it's just maintaining amounts
I don't understand this bit

>>11937893
thanks frogo <3, gotta go for my hourly glass

first time started 150 pounds now at 143 6'0 Male aiming for 130. woke up for the first time with a massive headache though barely slept properly. dont think its because of the eating though probably because im lacking serotonin right now

>>11938523
What's a serotonin?

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>>11938523
>im lacking serotonin right now
I'm depressed as fuck. I can attest it causes all those things. I wish it would kill my appetite too though.

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>>11938206

>eating from a plate over the course of several days

>>11938000
Same for me, my mum buys snacks ALL THE FUCKING TIME. Stay strong!

>>11938000
just take some dulcolax

>>11938486
I can second that. Contrary to the popular belief, European girls aren't pretty. It's the Russians.
source: lifetime Prague resident

>>11938549
how do i get a russian gf? :o|

>>11938550
have enough money to buy a nice mercedez and designer clothes

>>11938499
I haven't, still live here

>>11938557
Not that anon, but, okay already done. What next?

>>11938567
Get one imported in

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>>11938577
Think she would ever love me?

I wish I was paralyzed and wheelchair-bound. then my legs could be near weightless and my bf could carry me on his shoulder. I also wish I had a bf.

>>11938580
She would learn to love you anon

>>11938629
Thanks, anon.

113lbs but I'm trying to go full twink mode should I go under 100?

>>11938673
Height? Pics? I prefer my twinks to be a little more feminine than skellys

>>11938532
Same here. I'm depressed to hell. I can hardly get up, I feel empty, and my grades are falling. All I want to do is binge until I hate myself.

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>>11938677
5' 5" I'm short as fuck

>>11938550
I'm a Russian gf. Always free.

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http://weeaboo-stories.tumblr.com/post/24378258182/manduri-chan
>tfw you will never live as perfect a life as this girl

>>11938692
Very similar. I have no energy either, I'm exhausted regardless of how much I sleep. Low sleep makes it worse, but, even after good nights I'm exhausted by 1-2pm.

>>11938748
>Always free.
What?

>>11938748
Hello Russian gf, do you need Ukrainian gf?

>>11938393
Did you like it? The center is very touristy but just like any city on "Top 10 must visit places"

>>11938404
yeah all the girls are gorgeous, tall and busty :/

>>11938711
Lose more.

>>11938692
>try to thinspo
>succeed
>intense eye contact with shy jap qt
>literally starts bumping into me, touching me on my shoulders, chest
>nags at me to stop smoking and doing amphetamines
>never make a move because underneath my shirt are stretch marks and loose skin
>at this point shit has gotten cold between us and only talks to me some times during class
>already had crippling depression before i met her
end me lads

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fuck guys I've purged like 6 days in a row now
idk how to stop i think I'm addicted
i literally can't stop

>>11938990
Quitting cigs and amphetamines would have made you balloon anyway

>>11938992
Iktf, stay strong

>>11938999
i quit months ago and im still losing weight, thank you depression

>>11939002
>>11938992
is it fucked up that purging isn't even making me thinner? my stomach is so bloated

>>11939008
usually it doesn't it never worked for me thats why i stuck to heavy restriction

>>11939014
any advice on making the transition back?
should i eat a 'normal amount' or at maintenance (like 1200-1500kcal until the habit is broken
and then go back to restriction
or is this a fat person's solution

Hello! I haven't visited in a while. I have lost 41 lbs since I started trying to lose weight. I am 6'4" I currently weigh 230.

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>buy sick coat from knoch a while ago
>happy, because it looks good on him
>it arrives
>i am not skelly enough to make it look good closed
>look in the mirror
>see fat everywhere
>look up old pictures
>this was me a year ago

time to starve again, at least i have motivation

>>11939017
i went real strict and fasted but it really depends on the person, maybe try a "normal" amount and i recommend trying to eat healthy it makes you feel a lot better

>>11939030
Why don't you just exercise?

>>11939037
i probably should. i was about to post excuses but fuck that

>>11939058
Exercise is good for you all around, good for the body and the mind. You'll be clearer headed and more motivated throughout the day if you start working out every morning.

>>11938377
>tfw want to be one on left and fuck one on right

>>11939008
Purging doesn't work at all, ever. It just fucks up your heart and metabolism even more.

>>11938772
>tfw you'll never be this delicate and frail

What bmi is thinspo?

>>11939161
I think 16.5 starts it but a low bf 17 can work

For women at least

https://i-d.vice.com/en_gb/article/agnes-hedengrd-was-told-she-was-too-fat-to-be-a-model
thoughts

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I like when cute skinny boys post here. I just wish we had more underwear pics

>>11939171
anything under 17 is like sickly thin for most people
i've been there as a male due to an eating disorder and i looked and felt like shit (although i was proud at the time)

>>11939190
what did people think of you at that bmi?

>>11939161
I'm 18.6, just calculated. Still feel too skinny and embarrassed with my body.

Any tips on gaining weight with fast metabolism? I feel like I'm invisible to girls because of how skinny I am... I feel like being skinny is a curse because literally no girl would like a skinny man.

>>11939205
my mum took me to a doctor who diagnosed me with anorexia nervosa and put me in hospital
as for friends i had none really, as is the case for most people with eating disorders

>>11939206
eat at a surplus
>>11939214
how are you doing now?

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>>11939206
>18.6 bmi
>"too skinny"
>fast metabolism

memeing this hard

>>11938992
ok listen up faggot

tomorrow PLAN your binge but take 5 dulcolax 2-3 hours before your binge and another 5 right after

I know it's a shitty method but it will probably help you not become full blown bulimic

Thoughts on dnp?

https://www.youtube.com/watch?v=4hEMv9QUIzE

>haven't weighed in two weeks, one because I didn't go home to my scale and this week because of my period (would bring tons of inaccuracy)
I wanna bring the scale to my dorm next time I go home but I don't wanna get autism from weighing every day.

>>11939241
Why are you posting a video of this landwhale crying? Gb2fatspo

>>11939266
You are guanrabteed to get the everyday weigh in autism it is addicting

Benis

>>11939226
My arms look like twigs, man

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should I try build some muscle?

>>11938265
Eat protein. My lunches are small flavoured tuna cans (~110 cals), veggie crackers (60cals), cucumber slices (6-10cals), a babybel snack cheese (70-90cals), and an apple. The cheese and tuna have a lot of protein and are filling with good energy, the crackers are satisfyingly salty and crunchy, and the apple and cucumber have a lot of water in them so you stay hydrated and not hungry.

>>11939352
>clearly goes to the gym
>should i try build some muscle
You look fine, mate.

>>11938371
I fucking love soups this time of year.
Is clam chowder still low-cal? Because that is my shit, 100%.
God I fucking love this season

>>11939352
Shoulders and upper-chest could do with some more work, definition in general is alright, diet looks like its on track

>>11939365

I actually haven't set foot in a gym in nearly 2 years. I do light body weight exercise and play sport / do cardio. I'm flattered though.

>>11938957
Absolutely need

>>11937887
just got my new script for adderall, this should make losing weight even easier

doc also put me on lexapro has that ever affected anyones appetite?

>>11939352
When will you stop posting the same picture over and over? Kek. You look good, stop attention whoring.

>>11939433
Not mine iirc
Why do you think it will be easier with Adderall?

I just want to be delicate and frail

>>11939441
adderall kills my appetite completely. IF will be even easier once i take it after my eating window. which is perfect cause i have class right after that anyways

What are britanons stats?

>>11938549
I completely disagree, I lived in Moscow for 3 years and Kiev for 2. Moscow had it's fair share of beautiful woman but not as much as Kiev, beyond that I was born in London and lived their until I was 16, then lived in Amsterdam until I was 19. I can't really remember the woman so much in London but I didn't get out much there. I remember the most beautiful women, and the majority of beautiful woman were in Amsterdam. I currently live in Berlin and again it's filled with beautiful women but not as much as the Netherlands.

>>11939449
Makes sense. Good luck anon.

>>11939352
That's a good bod. But self improvement is never finished. Work on it and see what you can still do?

>>11939453
Of course, I understand.
It's just my opinion. I often hear people talk about how pretty the girls are, but 80% of them are just a liiittle bit higher on the average scale. I find that particularly young girls from Prague look sloppy and weird, with all that bad makeup and H&M fashion. However, the Russian girls in Prague are usually very gorgeous, only a few exceptions. I don't really know about Russia and Ukraine specifically, I've only ever lived in Kiev for about a year.
You sound like a traveller, anon. Wasn't it stressful?

I had a coffee with two biscuits, and a chicken salad today how am I doing /fa/?

anyone else get extremely hungry before their period, but feel too sick to eat much during? I know the excess cals I eat kinda even out but I still feel guilty and sad.

>>11939529
I'm the opposite I full blown binge on shit during that time. I suppose it's because you get really shitty cramps.

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>>11939450
She's sleeping so I'll answer. I remember her saying she has a 14.5bmi, I'm not sure the height and weight but for some reason 5'2" and 80lbs rings a bell.

>>11939433
enjoy the honeymoon period :o)

but look out for what comes after that when you start to abuse it for weight loss and energy :o(

>>11937893
<3

>>11937887
What is the ideal height and weight for thinspo male?

>>11939623
I'm probably in the minority but I don necessarily think guys look that great skinny, better that they're a bit buff

>>11939623
5'10-6'5 for height.

>>11939450
>>11939594
Sorry I was wrong. She's 5'4" 84lbs. I checked the archives for you.

>>11939604
i've been on adderall since i was 14 im 21 now

took a 3 months break from it during summer

never had a problem with abuse

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>>11939658
>taking a stimulant for 6 years straight with only 3 months off
>never had a problem with abuse

>>11939652
thank you

>>11939667
>I don know what stimulant, abuse or problem means

>>11939691
no need to get upset :o(

in fact, one of the symptoms of stimulant abuse is aggression :o|

the first step to treating addicting is admitting you have a problem :o/

I believe in you anon! when you are ready you'll get better :o)

>>11939705
I'm not even that anon, friendo.
I don't take adderall

Why not drink green tea instead?

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>>11939713
i believe in you anyways! :o)))))

>>11939720
Thanks anon!
>>11939719
Didn't you hear? Stimulants are bad, wouldn't want to develop a problem of abuse!

>>11937893
<3

Is it possible to be addicted to coffee?

help me thinspo :( trying to ~recover~ from my ed but i feel so stupidly fat at 5'3 90 lbs (bmi ~16)!!! i dont understand!!!! my thigh gap is shrinking and my hipbones are becoming less visible but my hands are still grossly bony and veiny and my chest bones are still weirdly prominent.
am i just unlucky with my body composition and doomed to be either skinny or somewhat attractive & never both?? T_T

>>11939784
probably body compositiion but working out a bit makes everyone look better

>>11939775
Yes, caffeine is physically addicting and you'll suffer withdrawals.

hello, i tried to as this on /fit/ but got no responses so i figured this thread is worth a try.

i want to lose mass. thats all. whether fat or muscle or both, just mass. i plan on fasting everyother day and eating extremely low calorie meals. along with lots of water what vitamin pills should i take to stop myself from getting lightheaded and just getting the urge to pig out?

>>11939794
coffee is a good apetite surpressent also salt and electrolytes can help prevent dizziness

>>11939102
how does it fuck up your heart and metabolism?

is the "dont eat 2 hours before you go to sleep" thing a meme?
what if you dont eat anything all day but eat a 200 calorie meal and then head off to bed, will it affect you?

https://www.youtube.com/watch?v=L6mboxnmrc8

>>11939433
how did you get your doc to give you adderall? i want to go get it but am afraid she might think somethings up.

>>11939819
Pretty much a meme, the argument is its kind of a waste as you won't be burning calories while sleeping

>>11939820
Isn't like 80% of yoga literally impossibly for obese people?

It's 7 pm and I have 400 calories left on a 1200 cal a day diet.

Thanks exercise! I might spend it, might not.

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I was making progress and i fucked it up. I look like a fucking fridge. Make me feel bad I deserve it

>>11939705
i am that anon

> 6 years straight
hmmm never said that.
i actually took many breaks in between those 6 years. almost every summer during middle school-high school.

since i mainly take it for academic purposes

im fine, trust me hahah

i even weened my self off when i first started college for about a 2 years and a half and did fine but got back on later because my course load got really heavy

but yeah no abuse problems like i said.

>>11939838
Don't feel bad, just start following your diet again.

Stats?

>>11939822
its easy for me to get know because i had previous history of being diagnosed at a young age.

i remember in the beginning of 8th grade my mom
saw i was struggling with class work and took me to a psych for like a month and he decided i needed ritalin but i did not like it so they put me on adderall

but yeah at a college age most docs are going to assume u want it to sell or don't really need it

>>11939775
YES, went through it last winter.

>working shitty full time government job
>they are allowed to force you work 12 hours a day
>get forced to stay every other day
>pick up drinking coffee to stay awake
terrible decision

my skin went to shit and i would get migraines if i didn't have at least one cup a day it also made me feel even more tired than usual if i didn't drink any.

>>11939859
I feel like this is starting to happen...should I just quit it all together? But I NEED a caffeine and sugar fix

>>11939918
i think u should moderate your intake

if you are having a cup everyday try every other day

also drink lots of water
> But I NEED a caffeine and sugar fix
i thought the same, thought i wouldn't be able to function properly and stay awake at work but i was fine after a few weeks and the headaches went away eventually.

>>11939838
You look great

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>flip the pictures and it's before and after HRT

>>11939930
I'll give this a try :') maybe it'll also help me cut weight

>>11939935
eh, I'd like you better with the before haircut on a skinnier face. now your hair is pretty boring looking

>>11939838
You look amazing in both of those pics. Don't be so hard on yourself.

>>11938018
I am 5'5 101 lbs and a man

>>11939990
Pics?

>>11939997
Probably tomorrow at night i am already on bed

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All Americans ITT are voting Trump, right?

>>11937887
>>11938000
>>11938992
>>11939030
>>11939838
mental illness

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>>11940179
>>11940228
>being fat

>>11940240
Didn't mean to reply to >>11940179

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>>11940246
you are voting for our guy though, right? Donald Trump likes anime and fashion, I like anime and fashion. It only makes sense.

>>11940179
>>11940266
fuck no

neck yourself, pathetic weeb trash. though I guess I don't have to tell you to do that since you'll likely do it anyways when drumpf gets BTFO and fucks off forever after crying about it being rigged.

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>>11940266
Of course

>>11940281
>being this mad at this hour of the night
>at an animated girl

Bud what are you doing with your life?

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>>11940281
You on the right.

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>>11940281
Political discourse isn't v comfy desu. But, a vote against Trump is a vote against democracy. That seems odd, paradixical even, but is true.

Pic is me tomorrow.

>>11940308
You mean left

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>>11940314
stage left?

>>11939838
Chloe?

>>11940315
wing

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>>11940326
oh, i get it now. that's funny. thanks anon. also if you are gay and need a bf can i be yours?

Are you guys jealous that I have a top-notch thinspo body despite the fact that I eat really unhealthy food and have never in my life made an effort to control my weight?

Are you guys jealous that I didn't eat anything until 3:00 PM today, simply because I didn't have time, and yet I wasn't even hungry?

Well don't be. No girl in the real world wants some skinny fuck, and it's not cool knowing that most guys could kick my ass simply because of the weight difference. Plus, I'm pretty sure I have some sort of illness that's been fucking up my appetite lately as well as some issue that prevents me from gaining weight.

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>>11940332
i love you anon. i think that you're beautiful.

aesthetics>strength

>>11937893
<3

>>11940331
tomorrow, spend the day doing something productive. don't touch your phone/laptop

>>11940332
I'm not jealous of that, sounds terrible.

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>>11940332
Get help.

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>>11940342
why?

>>11940345
ask yourself

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>>11940348
ok

>>11939918
Replace coffee with black tea, no sugar anything added. It's still caffeine, but at least it's not as bad as coffee. After you're used to that, move on to something low caffeine like green tea.

>>11938001
hella improved

hi friends

im a male and my bmi is 22.3, i am skinny fat

i am working to form a healthy diet that is below my tdee, i just need ideas for exercise

what does thinspo like to do for physical activity?

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I really want to die, friends.

Schopenhauer viewed will (will to live, or will to survive) as a uniting characteristic of all things natural, living and non-living. He also considered happiness as not a net positive gain, but simply a loss of pain. For Schopenhauer, life oscillates between suffering and boredom. Suffering arising from desire, boredom from the stagnant state reached upon acquiring the goals that one desires.

Paradoxically, the only way to satisfy the will to live is to die. I think that Schopenhauer really gets the idea of happiness right. It, that is happiness, is not a positive state, but a stagnant and comfortable one. Upon achieving one's goals, or acquiring one's desires, it reallt does seem that, aside from a fleeting moment of positivity, there is no positive feeling of happiness.

>>11940414
Thinspo is not for you. If you want to be healthy get out while you can

Do you get hungrier as you get thinner? When i first started losing i managed several days of 800 cal. 40 pounds later though i'' struggling to eat less than 1300.

My weight loss has pretty much stopped and it's really conflicting. I want to be thinner but i'' also happy where i am and i am soo hungry.

>>11940417
Are you just reciting something you learned? Do you know what Schopenhauer's critics have said? What do others have to say about it?

>>11940424
I have no clue what others have said about his work.

>>11940420
I'm hungrier more often now that I'm average body mass

>>11940426
This is a very simplified version of what is actually happening. There isn't one single truth like you assume. The effect of boredom and suffering is just one thing contributing to happiness.

im eating a shit ton of food/sodium tomorrow while watching the election. anything to do to not get/reduce bloat or nah?

>>11940461
It's not a big deal. Nobody that you know but you cares about your body weight besides probably worrying about your health

>>11938000
stay hydrated

>>11940420
Have you taken any maintenance breaks? That can help. It's common to feel hungry and start to stall because you've built up such a large energy deficit.

Thoughts on dnp?

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how am I doing?
went from 71 to 64kg, gw 60
need a belt

>>11940725
what's your size ?

>>11940725
how tall are you?

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>>11940179
Yep!

>>11939845
5'8" 138>>>>>145

I never even broke bmi of 20

>>11940417

die then you depressing fuck

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>>11940179
I did, but I don't think he can win.

This election has been hell on my binge disorder. I get really upset and then have giant binges.

>>11940179

FUCK no

>>11940179
I can't, I'm not American.

On the other hand, if Hillary wins, any scumbag can be American, including me.

>>11939833
100% of yoga is impossible for obese people.

>>11940179
Already voted and not trump :^)

>>11940725
Hot

who /kratom/ here? should i start taking daily to avoid hunger

>>11940915
Isn't that a benzo substitute?

>>11940736
bought new jeans last week, 29 waist

>>11940738
177cm

>>11940914
tyvm

>>11940920
it does get rid of anxiety and some strains boost mood/energy so i guess so

mostly interested for the reduced hunger though

>>11940920
speed paste is your friend

how will you be staying warm during the winter? i get cold v easily due to no body fat

I didn't even know I could still get this fat (period certainly isn't helping) even my face looks tubby. I'm 5'8" and I was 123 and now I'm probably like 126-128 I'm scared to look. I know a lot is water but I'm still ducked up about it

I think I'm going to fast.

Has anyone ever fasted before? Just some coffee

>>11940978
layers! find a cute jacket and undershirt.

>>11940978
Stay cold and you'll stay skinny.
Suffer for your vanity and you'll appreciate it more.

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>>11940978
By wearing things. What board do you think you're on? Honestly, now.

>>11940978
get you some thermal base layers and become comfy all the time

>>11941013
>>11941012
if i get super skinny but have to wear a bunch f clothes to stay warm no one will even see how skinny i am

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>>11940978
Boil every cup of water I drink, microwave any of my food that isn't cooked (yogurts, fruit etc), lots of tea and coffee and layering up in my old fatter clothes

>>11941043
What are your stats now, bonganon?

>>11941041
Long johns are thin as hell, and you can wear them under skinny pants like normal.

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>>11941046
Same as usual, 84lbs and 5'4. Kinda tempted to lose more but I have to stay out of treatment :^(

>>11941041
You could try running whenever possible to keep your body heat up.

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>>11941041
Such is the life of a skeleton.
Never compromize, always flatter your body with clothes enhancing your best features no matter weather.
Once you peer into this mindset, being freezing cold will become a reciept of your success and you'll eventually start to enjoy it.

No jacket is warmer than the glow of being skinny.
It's about making a statement.

>>11941043
>microwave any of my food that isn't cooked (yogurts, fruit etc)
Doesn't fruit just become really soggy since it has so much water?
And yoghurt sounds like it would dry out and get sour or something.

At least I'm barely opening the fridge because it's so cold.

>>11941067
>faggots are fantastic
kek

>>11941041
Personally, I kind of like this. Being on the thin side (I wouldn't call myself actually thin just yet) sort of becomes my private little fact about myself. I don't care as much about if people find me sexy as much as I find myself sexy, because at this point I have the notion that the latter is necessary for the former, and also I have no way of knowing now if anybody does, has, or ever will find me sexy in the first place.

In other words, I do it for myself, so fuck sacrificing comfy for flaunting myself.

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>>11941084
It depends what fruit you're heating up t b h, microwaved apple slices are amazing though. With yogurts the trick is to microwave it on a low-ish heat and stir every 10-20 seconds, if you heat it too fast it curdles but it doesn't affect taste.

You just have to know the right methods fampai

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>>11941067
Did you ever try the weighted butt plug for your weigh ins?

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>>11941103
Alright senpai, gonna try some apple later.

Another thing I like during wither is just dissolving a stock cube (vegetable/beef, whatever you like) in boiling water with some chopped mushrooms.
Makes an easy warm soup with almost no calories.

>>11941111
>>11941109
>>11941094
>>11941078
Got any winter inspo for men there, senpai?

>>11941106
I didn't, I'm worried lying to them may make things worse :^/

>>11941119
Hope you enjoy it! It's especially nice with some cinnamon

>>11941131
Who is "them"? You're 18, why does it matter what "they" say anymore. You're a big (little) girl now.

will taking potassium (+ drinking lots of water) help me lose water weight gained by eating too much salt

>>11941129
Harder for guys to keep the heat up while putting skinnyness on display during winter. Women can always emhasize their legs with ultra skinny jeans or leggings. Things that just doesn't work well on a guy.

Skinny boys will just have to suffer through the cold, or accept the inability to showcase their skinny body during winter.

>>11941151
>water weight gained by eating too much salt
Just change your diet more long term instead.
Anything that helps you quickly drop water weight means it will be just as easy to put back on again.

What have you been eating that contains so much salt?

>>11941159
my usual diet is good and not high sodium, but I like to eat one really salty meal a week but then I'm typically dealing with the water weight for 3-4 days after

My mom bought me two McDonald's apple pies and I can't stop thinking about them sitting in my bag. *sigh*
I'll likely end up binging like the pig I am.

>>11941165
Crush them and throw them out. Take a photo. If you don't you'll never get thin.

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>>11941165
get rid of them ASAP, before craving gets overwhelming
don't keep them around and tell your mom to stop wasting money on fatty fuel

stay strong and stay skinny

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IS THIS OK?

>>11941178
would give a rib rub
h/w?

>>11941178
do you have a feminine penis?

>>11941067
who dis

>>11941169
>>11941173
Thank you thinspo senpai

>>11937887
this video disgusts me and makes me not want to eat at all so i thought id share
https://www.youtube.com/watch?v=CqWcjq9uz8M

>>11941215
As far as thinspo goes, getting disgusted by fat people is equally relevant as getting motivated by skinny people.
Thank you for your encouraging contribution.

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>>11941178
Of course. Please stay and post more

>>11937893
ty for the reminder, as always.
ilu frof <3

>>11940985
I've done 10 day fasts and it was easy for me

>>11941255
Didn't you get really tired and powerless? I could barely finish my 3 day fast.
Which day(s) were the hardest?
Gj tho, mirin that willpower.

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two lines a day keeps the hunger away

>moved out of my parents house
>lost 30lbs within 2 months
>developed gallstones
>got my gallbladder out last year

felt bad man

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>>11941271
>/b/

>>11941273
Did you intend to drop that much weight, or was it a side effect of not having mommy's home cooked meals around?
Get better anon <3

>I accidentally a whole pizza
I know, but the last time I had pizza was almost 8 months ago and I really couldn't help it. Will a day of no-eating and return to my regular (<1000cal) diet fix it?

>>11941282
Don't get hung up about it, we all have our moments of weakness.
Go for a jog or do a 24h fast if it will make you feel better.
As long as it's just this one time you'll be fine.

>>11941282
Now you know how shitty it feels after having surrendered.
See it as a motivational experience the next time you crave unhealthy food.
That way it won't be a complete waste.

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>>11941275
ye ye , I know
Normally never go there but tweaked af and wanted to get social.

posting some #goals
I find Molly Bair to be the first true challenger to prime Gemma Ward.
Possible GOAT

>>11941287
>>11941295
Yea...
How long do you think it will take for things to go completely how they were? A week?
Also, will do whole day fast (usually 24-34h) actually have some results or is it just a meme?
Idk, I've been a goody two shoes for the past 8 months and kinda forgot how the whole binge recovery goes.

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>>11941310
As I said, don't worry too much about it.
Ofc fasting works even if 24h one time might not be very noticeable.
I had a period where I did one 24h fast every week and saw some pretty good results after a month or so.
It does reduce energy intake by 1/7 after all, probably gonna start that again when school gets less hectic.

>>11941301
I don't believe that image was you.

>>11941313
Why not?

>>11941326
Because if it was you'd just take one with /thinspo/ rather than /b/ for posting here.

>>11941271
hoppas ditt hjärta lägger av horunge

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>>11941330
sorry for not thinking of you first thinspo senpai
on an unrelated note, any suggestions what to do with my hair?

>>11941336
>speaking in cucktalk

>>11941340
>note still says /b/
Shut up and stop posting unless it's a picture that includes
>/thinspo/
>the coke
>a timestamp of today
otherwise you're just wasting peoples' time

>>11941365
this anon gets it :o)

Which laxative is most affective?

>>11941260
The last days were the hardest
Lmao my willpower is gone today is day seven of my binge I want to die
Good luck though

>>11941279
I was an anxious wreck and hated my apartment. I'm ok now.

>>11941398
curry

>>11941398
Suppository

>>11941398
not even /thinspo/ but magnesium citrate

whether your metabolism is fast or slow, it is going to get every single fucking thing out of your body

not only that, it stays there throughout the day, so you're going to be shitting not long after you eat

only con is that it makes you gassy so there's a high chance of dookie splatter all over the damn toilet when you're done

>>11941398
i'll stick my tongue up your ass if ur a grill (or have a femine penis)

>makes a big meal to prepare for night in library
>barely eat half of it

feels good but at the same time will I have enough energy to get enough of this essay done

>>11939652
Mfw 5'2 and 92 :c

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>>11941148
>go to outpatient and comply just enough
>mum doesn't care much about my weight/eating and leaves me alone
>learn to manage my mental illnesses as best as possible
>recover properly once i can leave abusive home and hold a job w/o having a psychotic breakdown

It's just my plan fampai. They can still section adults and the only thing keeping me from a section is a medical issue, refusal to cooperate or a drastic weight drop.

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>>11941447
Section means throw you in the looney bin? Even if you just don't show up to the medical stuff they'll hunt you down and throw you in some ward?

>>11941398

Amphetamine will make you release everything your fetid body holds.

>>11941468

>>11940420
I feel like it's the contrary for me. The more weight I lose the better I can control myself.

>>11941453
It'd be a more complex process but yeah, that's my understanding.

>>11941486
What kind of mental illness you got going on?

>>11941215
is the guy meming or is he just autistic?
But thanks anon now whenever I'm feeling hungry I'll just watch this pig!

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Has anyone tried this kind of routine before? How was it? Did it work?

>>11939838
lol you keep posting but you always look just as fat,why bother

>>11941526
I'm doing it right now actually,tho everyday,only started recently but having no problem since id be eating similarly without even knowing it was a thing before
cant say much about the results yet but it sure does work great with eating less calories daily

w2c /thinspo/ gf?

>being underweight is one of the only things you like about yourself
Anyone else?

>>11938990
You're still closer to the dream than I've ever been. Go for it, try to get her! Do it for me anyways, no Jap qt's where I live.