[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | | Home]

How to get rid of large thighs?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 16
Thread images: 1

File: image.jpg (9KB, 170x208px)Image search: [Google]
image.jpg
9KB, 170x208px
I know this isn't /fit/ but I need help getting rid of large thighs. I've lost weight and I'm more fit now but my legs are still large as hell. (5 ft 11 155 currently, was 175 before) I played a whole bunch of soccer and did rowing to lose the weight tho and it worked on my upper body but just increased my thigh size. now the outer quad area sticks out, further making my legs look massive. Whereas before it was just fat, now its like a combination of muscle and fat on top of the muscle, and it just looks awful. How the fuck do I slim down my legs so they at least look somewhat normal? I can barely wear even slim jeans and its fucking up my proportions. Thanks /fa/
>>
>>11867775
Same here :( Bumping this thread in hope of answers
>>
>>11867775
Minimize all unnecessary activities and eating and wait for muscular atrophy

That's all you can do, really
>>
go for a light run every other day and eat less.
this usually makes a person loss weight and muscle.
>>
>>11867775
spot reduction is a myth, you were just born with tree trunk genetics, the most you can do is lipo
>>
Put the fork down.
>>
wheelchair mode till muscular atrophy can do its work, also diet down

its an option
>>
>>11868087
damn. so am i just fucked? is there any non surgical way to fix this?
>>
>>11868138
honestly wishing to break a leg or something, so i could have an excuse to be in a wheelchair. fuck
>>
>>11868087
This
>>11868203
Just gotta keep shedding pounds until you get change
>>
>>11868215
I think im just going to continue to diet and run an hour on the treadmill every other day, I heard that helps. I want to be fit still and not skelly so I don't think ill go wheelchair mode quite yet lol. I appreciate the help senpai.
>>
>>11868230
Work out your upper body while doing this, you don't want to loose too much progress.
>>
>>11868235
well currently i go to the gym around 2-3 times a week to lift, so should i continue doing this while essentially transforming my lower half into a long distance runner shape? Would it look weird at all or no?
>>
>>11868264
just be mindful about your proportions, just sculpt your own body and adjust routines if you feel like you need more attention in certain muscle groups
>>
>>11868138
lol wat
sitting down 24/7 isnt going to get rid of fat thighs and its even going to give you wide hips
>>
>>11868373
it will if you thinspo the way there, like I said its an option
Thread posts: 16
Thread images: 1


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

If you need a post removed click on it's [Report] button and follow the instruction.
All images are hosted on imgur.com, see cdn.4archive.org for more information.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site. This means that RandomArchive shows their content, archived. If you need information for a Poster - contact them.