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/thinspo/ general - Thin inspiration

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Thread replies: 342
Thread images: 132

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Last Thread: >>11616924

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends
>>
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>>11620277
I’m Rick Harrison and this is my pawn shop. I work here with my old man and my son, Big Hoss, and in 23 years I’ve learned one thing. You never know what is gonna come through that door.
>>
im a skinny ass male 18 Y/O and I want to become more filled out but no matter what or how much I eat i cant gain weight. help!
>>
>>11620322
>looking to gain weight
wrong place bro, but just eat healthy and eat more than your tdee
>>
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https://discord.gg/SeMWYm9 Join the discord
>>
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>tfw 19
>tfw clear laugh lines already from losing so much weight

THERE IS A HELL AND I AM IN IT
>>
>>11620389
you might be just looking at memes too much
>>
>>11620405
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>>11620405
Nah, I barely look at memes.
>>
>>11620389
better stop laughing pronto
>>
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stranger things has some good thinspo
>>
>>11620421
what makes you smile so much then?
>>
>>11620424
She's pretty cute.
>>
>>11620427
That wasn't me. I dunno why, but I always laugh when I'm with the lads. Either they are extremely funny or I am just laugh-prone.
>>
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>>11620441
Get your laugh box repaired desu.
>>
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>>11620427
I'm get nervous a lot and am generally shy. I tend to smile when I feel that way

I have no hope
>>
>>11620447
I **
>>
>>11620447
>I have no hope
botulinum toxin
>>
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>>11620452
doesn't botox make you look fake

I guess I'd rather look like plastic than 28
>>
>>11620452
>>11620486
Juvéderm tho
>>
>>11620486
nah just autistic
>>
>>11620491
thanks I'll look into it after I get to my gw
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>>11620535
Np, work in a hair salon downtown in a big city.
Get to hear all the tips.
>>
>>11620322
>no matter how much i eat i cant gain weight meme

Figure out your TDEE and eat a surplus. It's that easy, retard.
>>
>19 hrs into fast
>Roommate eating pringles
>>
>>11620661
Booo
You can do it, anon! The salt will make you bloat anyway!
>>
>>11620739
Yeah, I have some bad water retention rn from intermittent fasting with black beans.
Def need this fast.
>>
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We still posting ourselfs?

At 143 at 5'8" right now, wanna go down another 20.
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>>11620824
Pop that pussy and show your pink nips
>>
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>>/fa/11620025
Many skinny women do age quite well though, as long as they are healthy about it. Angelina Jolie was a drug user and has ED, of course she looks haggard. Sofia Coppola, Natalia Vodinova, Magdalena Frackowiak, Christy Turlington, Clemence Poesy... all examples of women past the 30 mark who still look great for their age and reasonably thin. Sure, their incomes probably help them out with skincare, but there's still a clear difference between going auschwitz mode through starving and doing drugs and getting thin the healthy way.

Pic related I think looks gorgeous too but I'm sure someone would say she looks haggard due to her gaunt cheeks
>>
>>11620866
>>11620025
i'm retarded
>>
>>11620824
What's your goal I'm the same height
>>
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Hey guys. pic is me at 60kg
>>
>>11620824

gonna need to see it from the back
>>
>>11620956
beautiful wide hips
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>>11620956
Height?
>>
>>11620824
Nice progress.
What size pants do you wear now? I'm exactly the same height/weigh, but I think I look so much fatter then you.
>>
>>11620824
Good job! Keep it up! Do you have a small frame and wide hips?
Im 5'9 and expect to be around there by November
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>>11620985
6'3
>>
>>11620956
I like your neck.
>>
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>>11620866
Just try to be as healthy as possible if you don't want to age badly. Don't smoke, don't drink, don't do hard drugs, use sunscreen, stay hidhratted. Unfortunately/Fortunately it also has a lot to do with genetics as well. My dad's 50, eats horribly, is overweight, smokes and gets a sunburn every summer and nobody believes him he's older than 35. Btw, I didn't know Angelina had an ED! She's still beautiful though imo.

I love this pic soo much.
>>
>>11620997
Thanks man
>>
>>11620625
not him but that's me

I come to /thinspo/ because it's the only place that people don't shit on me for being skinny
>>
Was just told I'm currently too thin, with a BMI of 17,7. I feel fine like this and clothes fit so fucking well now but I want to lose even more weight, although I realize in my mind I am anorexic.
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>>11620956
Great body imo. My ex boyfriend was like this, love it.
>>
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>>11621095
>Was just told I'm currently too thin
By whom?

Do you think you're anorexic because you want to be underweight or do you recognise that your eating behaviour is unhealthy?
>>
>>11621099
Thank you, are you thinspo?
>>
>>11621107
By a nurse, lol. Idk I hardly restrict, I just eat little, also because of my meds. However, my mind is not satisfied with my current weight and I am afraid it will never be.
>>
>>11621018
Yeah that's what I mean, regardless of genetics you can still look as good as you can do by taking care of yourself. Some people are lucky but if you aren't it's a case of taking measures to look after yourself. Unless you're really unlucky with some incurable rare deformation.

I do think Angie is still beautiful too, she's just not aged very well.
>>
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>>11621120
>By a nurse, lol.
I don't get this, I have friend that's really thin because she eats super healthily and does a lot of cardio (like for fun) and both of her parents are doctors and have never said anything against her weight. Then I have another friend who's barely underweight who was told by her doctor that she's the "poster child of anorexia". Like, I'd like to believe you can trust doctors with this shit, but I think you also need to trust your own intuition.

>Idk I hardly restrict, I just eat little, also because of my meds. However, my mind is not satisfied with my current weight and I am afraid it will never be.
I don't think anyone will ever be entirely happy with their body, that's just natural, but trust your guts if you think you're being unhealthy.
>>
>>11621142
>>11621095

Do you find this >>11620956 attractive?
>>
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>>11621153
I think a little (really only a little) muscle definition would be nice but you're sitting down so maybe you have that and I just can't see it.
>>
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Anorexia General? Anorexia General! xDDDDXD
>>
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Just a reminder that anything is possible
>>
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>>11621192
delet this
>>
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>>11621192
anzu is best thinspo
>>
>>11621210
>tfw I'll never be her
>>
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>>11621198
No
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>>11620956
standing
>>
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>>11621243
>>11620956
oops forgot pic
>>
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helo fwamile daly remindar to stey hidhratted luv u soo muhch tanks bye
>>
>>11621243
on the edge
>>
>>11621261
i lov u frogo
>>
YOU CAN'T TARGET WEIGHT LOSS

>>11621261
<3
>>
>>11621244
Hot
>>
>>11621261
just downed another bottle, thanks frogo
>>
Can tea with stevia break my fast? I know it has no calories, but I dunno if it does anything to sugar levels in the blood
>>
>>11621423
google glycemic index, also what is your "fast"?
>>
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>>11621423
It shouldn't affect your fast, I've drunk diet coke while fasting before. Assume it's a similar effect.
>>
>>11621261
ilu frof
>>
>>11620277
OP just wanted to thank you for making these
>>
>>11621431
Thanks I did, it's 0
Also looked at IF forums and ppl say it's ok
I'm not sure for how long, either 20 or 32. Depends when I'll go to sleep
>>11621435
Oki thanks
>>
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>>11621470
>>11621473
>posting jewish propaganda pictures on a nazi cartoon message board
>>
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>>11621470
routine?
>>
>>
Doubles as hair inspo
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>>11621484
post stats pls
>>
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>(((fucktards))) invade the comfiest thread on the board again
>>
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what am I supposed to do when I get all light headed because I haven't eaten much breakfast?
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>>11621541
>eating breakfast
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>>11621541
more veggies friendo
>>
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>try to eat small portions
>always hungry
>eat large portions, use up my calories
>still hungry
i really dont wanna drink coffee 24/7
>>
>tfw skinny but wide hips

end it
>>
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>>11621261
Luv u <3
>>
178cm 60kg guy here

Can i get to complete skelly mode with skinny legs by eating below 400kcal for 20 days?
>>
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>>11621548
>you take your normal dinner, cut the half of it and replace it with veggies
>drink more water
>EVEN MORE WATER
>find yourself someone to workout with
>just get your gf to workout with you ^^
>>
>>11621563
just kill yourself fat fuck
>>
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>>11621559
http://www.losertown.org/eats/cal.php (if you can even manage to eat that little for so long)

>>11621563
Sorry but fat anon makes me laugh every fucking time.
>>
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>>11621576
The rope wouldn't hold
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>thinspo picture with cut marks
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Is Cosmo thinspo?
>>
>>11621596
That's my fetish did I miss one?
>>
>>11621616
Magazines are now promoting fatties.
>>
>>11621616
always has been a skelly

>tfw no thicc cosmo

At least she looks happier now
>>
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>>11621559
400 cal per day is stupid, do it sustainably and eat at least 1200 and you won't end up with ED
>>
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>>11621698
How do people eat 400 calories and not feel horrible?
>>
>>11621698
I already have a light ED,i purge often and can't even eat meat because of diarrhea.
>>
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>>11621704
they don't.
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>>11621708
>>>mpa
>>
I'm 170cm tall and i weight 63 kilograms.I've been skinnier that this,but i started taking antipsychotics for my schizo and ever since then i've been gaining weight.
Shit makes you have an appetite of 2 wild horses. If i don't take my medicine for a week or so i can somehow manage to get back on my usual eating routine but then i feel like i am in hell because i need my medication.What the fuck do i do? Am i doomed to forever be a fat fuck?
>>
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>>11621708
I know the feeling about diarrhea after eating meat

>eat at mr. salsa's fancy fajita shop
>reluctantly order a festive fiesta steak enchallata platter
>tastes excellent so gobble it all down
>driving back
>stomach starts to rumble as it digests
>sweating-begins.sh
>stomach starts to feel pressure, I rock in the car seat a bit to get comfortable
>BBRRAAAPPPPPP a fart lets out
>roll down the window so it doesn't stink so bad
>driving double the speed limit
>make hektic skidz through each turn
>yank the wheel toward my parking spot
>the shift in my bodyweight causes my asshole to let go a little
>a fart lets out, it feels wet
>very wet
>run for the stairs holding my asshole shut
>lift my leg for the first step and my stomach twitches
>asshole starts spewing shit into my pants
>run up the stairs while the poop keeps flowing out
>burst into the bathroom and rip down my pants
>explode into the unsuspecting toilet a fiestive fiesta platter of shit
>my colon spasms as each new wet pocket of shit blasts out of my asshole and through my furry asshair
>I look down and notice all the poop in my pants and underwear from the stairway accident
>my asshole putters and I begin a long cleanup.
Good thing I keep another pair of pants at the office. That pair was ruined.
>>
>>11621698
Newfag here, what does ED stand for?
>>
>>11621711
What does it feel like to be that hungry?

>>11621733
Eating disorder. ._.
>>
>>11621719
Get busy
Go out, play vidya, find a job or a hobby that don't leave you time to think about food
>>
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>>11621261
Thanks for the reminder froggo
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>>11621723
>>
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>>11621736
there's some moments it feels good because you can run off adrenaline for a while, but you eventually just feel hungry and sad. if you somehow manage to go for long enough, you start fainting and shit like that. if you aren't depressed from malnutrition you soon get depressed from all the social events you miss out on because of it. 0/10 would not recommend.
>>
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tfw when you want long legs like this
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and this.
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>>11621754
>social events
that wouldn't be a problem for me. fainting would be though.

Seems to me like I have a hard time eating less than 1600 calories (even if I do it anyways), but if I eat basically nothing then it is somehow easier. It's as though eating makes my body want to eat more.
>>
>>11621767
Same.
>>
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>>11621760
>5'4
>long torso
i feel u anon

>>11621767
i forget sometimes this is still 4chan, sorree
what do you eat when you restrict under 1600? is it nutritious stuff or too many carbs/junk food? i know people talk about keto a lot here and i'm not really all for it but that could work too. the only problem with what you're doing now really is that it's just going to keep you in that cycle and it's not a healthy or sustainable one.
>>
Tfw today's my birthday and my family sent me my favorite cookies, chocolate, and nuts in absolutely irresponsible quantities. Got a new watch and a book by David Lynch too, but goddamn I have so much junk food waiting on my desk
>>
>>11621814
turn up the cardio and feel free to enjoy some of that shit
>>
>>11621795
Nutritious stuff, mostly. Oatmeal for breakfast, chicken and lettuce for lunch, some kind of meat, vegetable and salad combo for dinner. I don't eat much junk food anymore because when eating less I need all the energy I can get. I also take a multivitamin.

I considered keto but since I live at home it would be hard to explain why I'm eating only meat when I'm already pretty thin. Trying to stay off the radar ifyouknowwhatimean.jpg.
>>
>>11621814
Donate them to local shelter or your friends if you have
>>
>>11621814
take photo of treats. happy birthday anon.
>>
>>11621795
>5'4"
short tiny girls are also very hot imo, and they can get to such low weights
>>
>>11621844
>tfwnopocketgf
>>
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>>11621816
Damn, idk then. I feel you on trying to stay off the radar though, I'm really glad I have a small frame but I know if I got weighed my docs would go batshit. Just stick with it man, if you feel too shitty up your calories a bit and don't restrict more if you happen to overeat/binge.

>>11621844
>can get to such low weights
tru, only issue is you still look relatively normie-thin at stupid low bmis so it takes longer to really get /thin/. when i get to that stage i'll be glad tho
>>
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>>11621704
Drinking coffee/smoking, snacking on low-cal foods, sleeping a lot/keeping busy.

>>11621719
Eat healthier things that don't make you fat and exercise. Your mental health is more important than your appearance, m8.

>>11621814
Happy birthday <3 I always throw away the sweets people gift me. I usually don't like them anyways and just eat them because they're there.

>>11621854
>only issue is you still look relatively normie-thin at stupid low bmis so it takes longer to really get /thin/
So sad but true.
>>
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>>11621869
>so sad but true
we'll get there one day anon!
>>
>>11621869
Thanks anon
>>
>>11621261
I missed a couple of threads, are you the good frog or the bad frog?
>>
>>11621815
>>11621822
I'm going to give some away to my unsuspecting, usually stoned, housemates, and then save the rest as small snacks. When I'm restricting, sometimes I need the spike in blood sugar to get me through a day at work or start a workout
>>
>>11621754
>her fishnets don't even touch the backs of her knees
;_; i'll never get there
>>
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>>11621767
It's like humans evolved to eat large and infrequent meals or something.
>>
>>11620320
u r 2 fat 2 b thinspo pls leave
>>
>>11621767
You're probably eating a lot of carbs and you raise your blood sugar levels that's why it happens.Try to eat more meat/eggs and you won't binge.
>>
>>11621762
how to hav legs like this please
>>
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>>11622009
Be tall and thin. She doesn't look like she works out imo.
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Post your collarbones, /thinspo/!
>>
>>11622038
jealous
>>
>>11620661
>mfw once your fast is over and you eat youll gain so much fat from anything you eat as your body singles it out in the digestive process that youll not lose a single pound and end up doing nothing but damage to your dieting process

fucking faggot
>>
>>11622038
I'm not skinny or pretty,sorry thinsposter
>>
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>>11622038
>>
>>11622018
Who is this mega babe
>>
>>11622054
Lol, putting your arm like that and still not visible
>>
>>11621996
I eat oatmeal in the morning on weekdays, what could I add for some more protein?
>>
>>11622054
share soundcloud
>>
what should i tell mommy to get me at the grocery store? I have a lot of good boy points saved up and can get WHATEVER i want.
>>
>>11620987
I wear a US size 4. I've been excersising while restricting so maybe that has something to do with it?
>>11620993
Right now my measurements are 35-27-39 w a 14 in shoulder span so Ill never be tiny. We should hit our goals around the same time as each other though!
>>11620953
I want to get to 125, that'll put my BMI at 19.
>>
>>11620389
Laugh lines add intriguing facial character. Not like old person wrinkles. Laugh moar, it's one of the best things to do
>>
>>11622065
chicken breast obviously, if not that, cottage cheese is low cal and has a lot of protein
>>
>>11622071
NOTHING
>>
>>11620389
>>tfw clear laugh lines already from losing so much weight
you just have shit genetics
>>
I'm the 5'10" girl who was fasting and updating progress... broke it yesterday after lunchtime (had ~1500 calories), so 3.5 days in all. Didn't go as long as planned, due to the fact that I was feeling unusually horrible. I'll update again in a week or so.

started at 178.8, a BMI of 26.65
today I'm 166.6, a BMI of 23.90
>>
>>11620824
Hey, we have really similar stats and goals. Thx for the inspo. You're looking great; keep it up!
>>
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>>11622048
I forgive you bbs
>>
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>>11620824
it's very interesting how different people can look at the same height and weight. I'm also 5'8, this was me a few weeks ago at 144 (sorry for the shit pic) and your midsection looks so much smaller than mine!
good reminder that weight itself matters little, and that measurements will usually be a better indicator of how close you are to your goal.
>>
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>>11621548
Drink tea. Green tea has way less caffeine than coffee plus it's good for you. I highly recommend this.. It's satisfying and not too sweet.
>>
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>>11622038
is this any good? ;v;
>>
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>>11622038
dunno if this is any good
>>
>>11622121
>>11622120
spooked
>>
>>11622018

Actually this is Kaia Gerber, Cindy Crawford's daughter (Cindy Crawford is a supermodel)

She cheerleads and does workout
she also hangs out with a lot of qt skelly girls
>>
>tfw hiding food again when it's given to u

i've only had an apple today but as it's my last real night with family in a confined space, my parents are making me get a salad with red cabbage, red onions, chickpeas, quinoa, roast peppers, courgettes, and almond ginger dressing

should i be ok f.am???
>>
>>11622018
>is 14
>>
>>11621814
Happy birthday! Enjoy that Lynch. Chuck the goodies or give em to friends. Get that temptatiom outta there!
>>
>>11622120
very qt

>>11622140
yes, you'll be okay.
just get back to normal tomorrow, famalam.
>>
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>>11622129
Maybe you are in the wrong thread anon
>>
Just ate
>138kcal of crackers
>some hummus
>a banana
>a peach
>2 turkey slices(each 30kcal)
>1 biscuit with strawberry cream(70kcal)

In the morning i ate a tortilla with
>lettuce
>tomato
>cucumber
>1 turkey slice(15kcal)
>some feta cheese(like 50kcal)
>mustard

Were my meals good /thinspo/?I feel so full like i binged or something
>>
>>11621939
You can if you want to. You have the powa
>>
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Can you guys almost hold around yours if you push out
>>
>>11622097
Thanks! What are your stats and goal if you don't mind sharing?
>>11622107
Woooow you're all leg (and you had a gap by 144 too!!). I think just because I have a longer torso it looks smaller, but your midsection looks great anyway. Do you do any excersise?
>>
>>11622158
I can do that but I am fat
>>
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>>11622071
md/lb?

>>11622107
Sorry to be crude but you have nice boobies!

>>11622132
Thanks for the info, her legs just don't look toned imo.

>>11622142
What does that have to do with it? (I also thought she was older when I made that post)
>>
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>>11622065
I put a tablespoon of this jazz in my oats every morning. Not tons of protein (4g/2tbsp serving), but it's super hearty and delicious. Keeps me full for a good while.
>>
who wants to talk about cum today?
>>
>>11622094
Good work!
>>
>>11622165
>md/lb?
what?
>>
>>11621548
you just have to keep up with a schedule and endure the hunger for a few days, eventually if you eat breakfast lunch and dinner at the same time of day everyday,
your body will expect to get food at those times at you'll only be hungry then

just like if you go to sleep everyday at midnight, you aren't tired all day, you're just tired at midnight
>>
>>11622161
I'm 5'7" currently 139 lb. My ultimate goal is 118 by my birthday at the end of October. I'll be stoked when I reach 125, though. Trying to do so by 9/20.
>>
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>>11622182
Mummy dom/little boy. It's like dd/lg but for boys.
>>
>>11622089
I at least want some tendies.

>>11622165
>md/lb
Oh no I googled what you meant. I just mean my mommy. She is going to the grocery store and I get to pick what I want. Also for the record mommy calls me big boy, not little boy.
>>
>>11622195
I shouldn't say ultimate goal. I'll re-evaluate at 118 to see if I should go up or down a few pounds.
>>
>>11622161
thank you!! it doesn't take much to get a gap for me because I've got these wide fuckin hips and a huge butt (I wear a size 6/8 still). I walk a lot, do some infrequent HIIT/pretend like I know how to lift. my main form of exercise is running from my problems

>>11622165
tenk u famalam they're mine and i'm proud
>>
>>11622197
ew
>>
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>>11622198
>She is going to the grocery store and I get to pick what I want.
Just go with her and pick it then.
>Also for the record mommy calls me big boy, not little boy.
Is it because you're fat?
>>
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>>11622209
protip: you will never be satisfied
>>
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>>11622158
Yup
>>
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>>11622158
yeah!
>>
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>>11622212
she did call me heavy >:(
>24 years old in Mcdonalds
>get mom to order me ten Happy Meals all with girl toys
>she looks at the ground and sheepishly says "But anon, you're getting a little heavy. Maybe you should only have 6 Happy Meals."
>stand on her feet and refuse to move until she complies with my order
>she cannot move and almost falls as she tries to pull her feet out from under mine
>the bitch begins to cry as she realizes I have trapped her, checkmate whore
>she quietly agrees that big boys need 10 Happy Meals and she goes to pay for the food
>while she is ordering I get on my hands and knees, she hands the packages of food to me
>I grab the bags with my mouth and begin walking on all fours to the play area
>I slowly crawl up the slide, barely fitting whilst letting out enormous amounts of gas
>once I'm inside the main play area my flatulence has become to over powering that it even brought a tear to my eye
>the children playing inside begin to run out, complaining of the putrid smell
>I yell "get out normie scum! I claim this as the beta uprising headquarters!"
>I sit in the center of the play gym and begin to have a picnic with my happy meals
>I give each pony a bit of cheeseburger
>I'm setting up an awesome play story with my ponies when my bitch mom and the mcdonalds manager come into the play area
>"Sir we have been getting complaints about an adult in the play area. You must be under ten years old to use it."
>tell him to fuck off
>mcdonalds employees begin entering the play structure
>my mom is yelling that she can reason with me but I don't negotiate with normalfags
>push my back against the wall and start kicking them as they come towards me
>all of the weight of the normie invasion plus my 350lb-self breaks the play structure
>I fall through to the ball pit, the entire structure collapses
>as the normies try to save a girl trapped under the structure, we escape
>mom begins crying in the van
>make her stop at Burger King for dessert
>>
>>11622227
What are those pills?
>>
>>11622219
Ha. You're probably right.
I used to be 120, though, and I was really happy there. Regardless, I'll be more satisfied than I am now!
>>
>>11622227
Vyvanse?? That stuff is so great. Can't get it anymore myself.
>>
>>11622235
I'm also 5'7" and aiming for same goal as you s o will see what happens. was 124 this morning.
>>
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>just ate pollo tropical
>not sure how many calories
probably shouldn't have eaten the bread.
>have to meet dad for italian tonight
I'll be good, I hope. I can get chicken over spinach for dinner.
>>
>>11622233
>>11622244
mm yeah vyvanse, for adhd :)
>>
>>11622274
linked wrong person, >>11622238
sorry!
>>
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>>11622274
warms you up quite nicely too, doesn't it?
>>
>>11622244
Nice! You're doing great. Also close as fuck. How much have you lost and over how long a period?
>>
If my gf is anorexic, how would I know? She's thin, I don't want to accuse anything, she lost a lot of weight last year and that's good for her but I'm starting to think something weird is going on.
>>
>>11622285
My highest weight ever was about 205-210 then was down to about 140 several years ago.. I've lost again recently from about 170. I better keep it off this time.
>>
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>>11622288
>tfw no qt low self-esteem ana gf to degrade in the bedroom
just die in my sleep already
>>
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>>11622288
Was she fat before? Is she weird about food? Does she ever talk to you about being insecure? Maybe read through this: http://www.allianceforeatingdisorders.com/portal/signs-of-anorexia
>>
>>11622291
You've lost a lot overall!! What are your methods? Is there something that's working better for you this time than it has in the past? Is there a consistent trigger that causes you to start gaining again?
If you don't mind my asking..
>>
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>>11622297
I love that girl's lips so much.
>>
>>11621548
Do stims and all you problems go away.
>>
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>>11622311
same, reminds me of this
>>
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>>11622038
Mine look fucking weird??
>>
>>11622308
IF has worked pretty well for me. Mostly just a good deficit and some body weight work. I started gaining again when I got a gf and stopped caring like a retarded person. Now I want to look good for myself and for my gf.
>>
>>11622303
She wasn't fat, I mean she says she was fat, but when I met her she was something like a size 6 dress? Now she's a 2, maybe even a bit under that but I'm not really sure.

She isn't really weird about food, I don't think, but she doesn't eat much and eats really healthy. Which is fine/good. She does get upset when I give her too much and sometimes is a little funny about when I take her to dinner, I guess because she can't eat her usual dinner which is pretty bland.

She gets extremely cold now and does seem to skip some meals, although I'm not sure what she does at work. I mean on the weekend sometimes instead of lunch she just eats some of mine, but, not very much.

She is insecure but I mean she is dating me so why is she so wigged out about her appearance?
>>
>>11622038
Mine not sticking out that much when I'm not forcing them out
>>11622120
Perfect
>>
>>11622326
she probably just wants to leave your whiney ass and wants to look good when she steps up to a real guy
>>
>>11622326
Sounds a bit sketch. Not 100% guaranteed but I can see some definite red flags. There's not much you can do except let her know you're worried and you're always there for her if she needs it though. Forcing her to do anything to either prove she isn't anorexic or to get better won't work if she is, recovery needs to come from her.

Hopefully she's just a bit /thinspo/ tho.
>>
Is there anything I can do to lose muscle without having it turn to fat? Arms and chest are ok, but my thighs are too muscles. Thanks a much, biking everywhere.
>>
>>11622175
thanks fa/m
>>
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>>11622104
>>
>>11622326
dont be a fucking faggot
>>
>>11622297
>tfw thinking about getting lip injections but i dont want to end up looking plastic and a duck
>>
>>11622152
good and healthy don't sweat it but watch the hummus it can be pretty calorie dense
>>
>>11622322
Nice. I'm new to IF and loving it. What sort of bodyweight stuff do you do? That's kind of a hole in my routine; I pretty much just run and bicycle.
I totally relate on the cycle of gaining weight as I get further into a relationship, and then being like, no, fuck that we both deserve each other at our best. Takes discipline, man, and that shit's hard! I better keep it off this time as well.
>>
>>11622057
im not flexing, sorry mate. looks like your pathetic lack of self confidence is staying around another day
>>
>>11622366

iktf. Use lip balm and exfoliate with a soft-bristle toothbrush. Maybe that suction biz works? Or is that just a swindle?
>>
>>11622348
I think she knows I'm there for her. To your point I can't exactly force feed her and not even sure its a problem. She has a therapist so hopefully that helps. I just was touristing 4chan and saw this thread and figured I'd ask.

Thanks.
>>
>>11622067
nah im trash, my brain cant conceptualize the musical process because im insane and broken. i seriously dont know what it is, i just lost it one day
>>
>>11622326
>
She is insecure but I mean she is dating me so why is she so wigged out about her appearance?
If she is anorexic she probably sees herself as being fat no matter how skinny she is.

>She does get upset when I give her too much and sometimes is a little funny about when I take her to dinner
Is she obsessed with always eating self-prepared food? I have a sister who used to be anorexic and she detested anything she didn't prepare herself because she couldn't count calories that way.

Also does she wear clothing that hides her shape and skin as much as possible?
>>
>>11622366
IMO the more natural one's composition the better. Plastic duck is a baad look.
>>
>>11622366
I have nice puffy lips after I just wake up, then it's gone :c
>>
>>11622366
>thinking about getting lip injections
Don't do it. I live in Miami and see what they look like after you age a bit.
>>
>>11622334
>Perfect
thank you! <3 yours look good too!
>>11622319
not at all? they look nice! :)
>>
>>11622366
>>11622376
Exfoliating is a great call. I use a towel in little circular motions after showering, and they're red and plump and sexy afterwards. One hunnit.
>>
>>11622376
thanks but it unfortunately doesnt last all day
>>11622385
>IMO the more natural one's composition the better.
i just want them to be pouty
>>11622395
;_; same
>>11622397
i would get max 0.5ml supposedly that leaves them natural looking and doesn't bruise but idk
>>
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>>11622326
>She wasn't fat, I mean she says she was fat, but when I met her she was something like a size 6 dress? Now she's a 2, maybe even a bit under that but I'm not really sure.
Well maybe that wasn't a great question because "fat" is so subjective. You can feel uncomfortable at a normal weight.

>She isn't really weird about food, I don't think, but she doesn't eat much and eats really healthy. Which is fine/good. She does get upset when I give her too much and sometimes is a little funny about when I take her to dinner, I guess because she can't eat her usual dinner which is pretty bland.
>She gets extremely cold now and does seem to skip some meals, although I'm not sure what she does at work. I mean on the weekend sometimes instead of lunch she just eats some of mine, but, not very much.
Well her eating healthily is good but skipping meals and only eating bites of your food isn't really a good sign imo and getting cold is a well-known sign of malnourishment.

>She is insecure but I mean she is dating me so why is she so wigged out about her appearance?
You can still be insecure if you're in a relationship. It really has nothing to do with you or other people. Everyone could be complimenting her and she'd still feel the same way.

>>11622366
They don't have to look bad. You just need to find a good doc. Juvederm looks really good imo (pic related). I really want to try Juvederm someday. It's not permanent anyway so it's not that big of a deal if you don't love the way it looks.

>>11622385
I don't agree with the whole natural = better thing. Most people would look worlds better with a little work.
>>
>>11622405
>tfw boy
>tfw no naturally pouty sexy lips
If you get the injections, let us know how it works out for you
>>
>>11622384
>Is she obsessed with always eating self-prepared food?
She'll let me make stuff too, but like I was making us chicken breasts last night and so the chicken wouldn't stick I poured olive oil in the pan (like I always do) and she made a really bad face and I saw she kinda picked at it. And really I always make it that way and she eats it fine, so, just once she saw olive oil I guess it was too many calories. But, I mean how much does that really add? I didn't put that much in and most of it burns off..

>Also does she wear clothing that hides her shape and skin as much as possible?
Not really but she's cold all the time now despite my house being 74F. She wears jeans and nice tops, I wouldn't say they hide her. She's never dressed with stuff that shows a lot of skin though.

>>11622413
>Well her eating healthily is good but skipping meals and only eating bites of your food isn't really a good sign imo and getting cold is a well-known sign of malnourishment.
The cold thing is really something. It makes sense she'd be colder at a lower weight but my house I keep pretty warm for her and she'll have a sweater on and attack snuggle me. I'm all for snuggles but something tells me she's legit freezing cold and at night she sleep on top of me now I'm guessing for the heat rather than just snuggles and she has an extra blanket.
>>
>>11622421
Some men look really good with thin lips though
>>
>>11622426
dude i have yet to meet a girl that does not think about diets and shit - If you want your gf to eat tons of junk food and not care about any of that stuff then don't expect her to be thin. If you don't like thin girls then break up with her because thats who she wants to be you fucking ass
>>
>>11622443

Not really the appearance I'm going for
>>
>>11622426
just talk to her what the fuck dude
>>
>>11622456
this
>>
>>11622456
>>11622470
Yeah I know, I mean my gf in college talked about diets too but it wasn't as extreme.

>>11622461
I am, and sort of have, I was just doing some research to be a bit more educated on it and see how to approach it. It's kind of a sensitive thing.

I mean I asked her about the chicken and she just said she had a big lunch. But, I think that's a fib.
>>
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>>11622426
Oil can add a heap of calories. I used to be ana-chan and it was my biggest fear food, it's not a logical disorder anyway.

Being freezing from malnourishment is a whole other kind of cold too. It just sticks with you, it's like having ice under your skin.

Good she's seeing a therapist though. That's a good sign, she has the help in place if and when she's ready to take it.
>>
>>11622474
I think that unless she looks like literally aushwits and is dying you should leave her weight to her and not get involved. She is a grown ass adult and should be able to make her own decisions
>>
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Have any girls here lost their period due to weight loss? Around what BMI was it?

>>11622426
>But, I mean how much does that really add? I didn't put that much in and most of it burns off..
Oil has a ton of calories. I have an olive oil spray so I don't have to use so much. It just feels like wasted calories to me.

I don't have any great advice, the only thing I can tell you is talk to her about it and show that you're worried in the most non-judgemental way you can manage and make sure she knows she can talk to you about her issues if she wants to.

>>11622456
Being cold at all times isn't normal, m8. That's unhealthy.

>>11622484
>Good she's seeing a therapist though. That's a good sign, she has the help in place if and when she's ready to take it.
Agreed.
>>
>>11622107
can i see it from the back?
>>
>>11622349

Pls respond ;_;
>>
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>>11622494
lost my period between bmi 16 and 17. there's no guaranteed weight you lose it at though, some people even gain it back at even lower weights.
>>
>>11621261
thnx for always coming through froggo
>>
>>11622484
>>11622494
Thanks

>>11622492
I care about her and want her to be well. I don't consider myself especially demanding or controlling. I'm very supportive of her weight loss and really happy for her, I just don't want her to go too far where she has negative health effects. I'll take her to the doctor, I'll take her to therapy, I'll cook different things, I don't care but I want her to be healthy and okay.
>>
>>11622494
On the cooking/nutrition note, olive oil spray and olive oil are usually mostly vegetable and/or other oils. It's literally lied about by the industry, which is kind of shocking. Unless you're ordering it from a really trusted source, most olive oil is stepped on big time. The oils that it's combined with are pretty bad for you by comparison.
Coconut oil has some really healthy properties and though it has a relatively low burning temp, just a little bit is great for oiling a pan in one of the healthiest ways you can. It's also delicious :)
>>
>>11622505
turbovirgin here. what happens when you lose your period? does anything else get affected? and isn't it kind of convenient to lose your period if you don't want kids?
>>
>>11622426
> I poured olive oil in the pan (like I always do) and she made a really bad face and I saw she kinda picked at it
That does sound a bit suspicious. You could try and talk to her but she might get angry at you.
The only advice I have is don't force feed her, that will only make things worse.

>>11622456
There is a big difference between wanting to be thin (even underweight) and being anorexic.
>>
>>11622504
Stop cycling and the muscles will shrink, it won't turn to fat unless you don't change your diet to match the decreased exercise.
>>
>>11622129
fucking kek'd
>>
what do you guys think about Kendall Jenner and Gigi Hadid?
kendall is /thinspo/
https://www.youtube.com/watch?v=4A1oMb9XIVA
>>
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>>11622519
I just think it's a sign that your body is doing extremely badly so I don't want to lose my period. I want to be thin but I'd also like to be healthy.

>>11622518
Mine's by Bertolli, do you know if that's pure olive oil? I have coconut oil, I just usually use the olive oil out of convenience but maybe I'll start using the coconut oil more in the future if it really is better for you.
>>
>>11622519
It just means you're at an unhealthy weight, compared to normal. Your body can't spare the blood. Not saying such a weight shouldn't be sought, just saying it's below normal and so your body reacts. Yes, it's bloody convenient!
>>
>>11622519
It's a sign you'll develop osteoporosis if you have it gone too long, iirc. You can also still conceive without a period, it's just a sign you're risking infertility.
>>
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>>11622542
Kendall is pretty but I find Gigi extremely bland. Also, none of these society people have interesting personalities imo.
>>
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>>11622542
Worst excuse for "models" I've ever seen t b h

pic related puts them both to shame
>>
>>11622550
>none of these society people have interesting personalities imo.
they don't need personalities when they are gorgeous desu

>>11622553
they are only "models" because of social media and their families imo but still skinner and prettier than the average girl
>>
>>11622542
They are both pretty but I don't get people wanting to watch them on TV or listen to their interviews. They haven't done anything interesting other than be pretty which is just luck.

I'm a guy but I'd think for beauty tips and such an average girl would be better to ask for advice because she has to really push to look her best where it is easy for Kendall to look good and dress flatteringly
>>
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hydr
>>
>>11622550
>ywn do heroin with sky
>>
>>11622543
http://www.realfoodforlife.com/which-olive-oil-to-buy-the-olive-oil-fraud/

Bertolli failed. You could do some research to find a legit source to order from, if you care to go to the trouble. I found some wonderful Tunisian oil, but I don't recall the company. Real olive oil is really flavorful and worth seeking out if you're into quality/healthy foods.
In regard to coconut oil, I've noticed that some brands are really flavorful and sweet while others are quite mild and innocuous. This is due to age and origin of the coconuts. If the flavor is too strong for you, you may try some other kinds to see if there's one that suits your palate. It is really a healthy option as far as oils go.
>>
>>11622515
Some people are anorexic, like myself and find joy in dieting and having control over themselves. I would break up with someone if they tried to get involved. Maybe your GF is different though and maybe she isn't even Anorexic. Shes probably just trying to maintain her current weight which should be totally acceptable in this world but its not.
>>11622523
As long as an anorexic isn't actually at a severely underweight BMI (or underage) i think they should be able to make their own decisions
>>
>>11622564
>I'm a guy but I'd think for beauty tips and such an average girl would be better to ask for advice because she has to really push to look her best where it is easy for Kendall to look good and dress flatteringly
but is a girl who has to push herself and apply makeup to look pretty acutally pretty?
>>
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>>11622561
they have the faces and bodies for catalogue modelling. which is why normies love them, there's nothing high fashion about them. they're pretty but they're not unique looking at all, which is kind of a big criteria for HF modelling. it's a joke to call them particularly 'skinny' though, they're not fat but they're both easily BMI 20 and average af unless you're surrounded by hamplanets.
>>
>>11622515
my gf makes comments about my weight loss and its fucking annoying. I'm not underweight and can make decisions about my own body.
>>
>>11622519
Periods are weird. I got mine at 15 then didn't have another one for a year. Untill 22 I had them once every half year- three months. I was healthy weight though
Now I weight less and have them pretty steady. I do notice though when I have weeks of bad food/junk I don't get period that month or it's delayed till I start eating more healthy stuff
>>
>>11622581
>they're pretty but they're not unique looking at all, which is kind of a big criteria for HF modelling
i agree they love to say how they worked so hard to get where they are at when girls who actually have to work spend years in asia before they even get to walk in paris or never do

>, they're not fat but they're both easily BMI 20 and average af unless you're surrounded by hamplanets.
imo they are skinny when the average women in the us is overweight
>>
>>11622580
I'd think a 6-7 that turns herself into an 8 would know more than someone who can walk around with no makeup and look great. But what the fuck do I know I was just throwing that out there to see if it stuck
>>
>>11622494
i think losing your period has more to do with either malnutrition (not enough protein/fat) or simply genetics than body weight. there's a thread on mpa where several girls state when they lost it. someone lost it at bmi 23 (bulimic), meanwhile another girl kept it even at 15 BMI (she says she loses it during refeeding though).

>http://www.myproana.com/index.php/topic/60162-at-what-weightbmi-did-you-lose-your-period/

personally i've never lost it completely (still fatty though), but a couple of years ago while i was doing 500kcal soup diet (supposedly contains all nutrients you need, but barely any fat) for 2 months it did act pretty weird. i think the first time it was super late and only lasted like a day or two (but came really heavy), second time i can't remember what exactly happened, but it was definitely off as well. actually i remember it being weird the first time after i changed to LCHF (no cal restriction). but since then it's been fine i think. or it might have been late a couple of times after i started restricting again. might be the shitty period tracker app i use though.
>>
>>11622577
>As long as an anorexic isn't actually at a severely underweight BMI (or underage) i think they should be able to make their own decisions
I never implied otherwise. However, anorexia is a valid reason to be concerned about your partner since it can lead to death
>>
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>>11622602
can we please not crossreference a forum of wannarexics as scientific sources?

http://www.eatingdisorderexpert.co.uk/themenstrualcycleandeatingdisorders.html
>>
>>11622042
>Taking the bait in 2016

To effectively break a fast I think the best way is to ease back into intermittent fasting, then raise the cals by 200 each day.

Also I'm vegan and live off vegetables, idk what you guys eat.
Ngl I fast to see my "true" weight rather than to lose weight.
>>
>>11622592
I agree
desu I hate when people shill "I prefer girls with no makeup", most girls look better with makeup that enhances their features
>>
>>11620320

Shitty forced meme.

>>>/s4s/
>>
>>11622602
are you on LC?

>>11622624
>my true weight is my weight after fasting
niqqa what
>>
>>11622624
Do you poop on days you're fasting or under eating?
I noticed that I lose weight better when I just eat on my body queues cause I can feel the metabolism working. Literally feel my stomach digesting
When I fast or don't eat much solid food nothing happens
>>
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>tfw flat ass
>jeans look gangsta on me
I need a new belt I guess.
>>
>>11622655
Wear black pencil pants
>>
>>11622661
I'm a boi.
>>
>>11622664
So wear black pencil pants (not other anon btbtw)
>>
>>11622573
there's flavorless/refined coconut oil. if you're using it for frying it doesn't matter though, it will lose it's flavor anyway once you heat it up past i think 42C/107F (it will also a lot of healthy properties too though).

speaking of coconut oil, not only is it an excellent frying oil (since it's mostly saturated fats it won't burn until super high temps), but it's also thermogenic and increases metabolism. the ideal oil for weight loss tbqh (and for lots of other things too. coconut oil is incredible).
>>
>>11622633
agreed. Key word is enhance, not replace their features by overdoing it
>>
>>11622664
Whats stopping you then?
>>
>>11622646
You misread it senpai
I like to know my weight without food weight.

>>11622650
Yeah I never get constipated.
I consider myself lucky af but at the same time even restricting I'm eating high fibre foods.
>>
>>11622667
>>11622670
What are black pencil pants? That sounded like a girlpant.
>>
>>11622668
Yeah, exactly! It is kind of the best cooking oil option in terms of heath. And you're right about it losing its flavor when cooked, though it's damn delicious.
>>
>>11622165
im cringing at your attempt at social skills rn
>>
>>11622614
OP wanted to know when other girls lost their period, if at all, which is why i linked to mpa. i never claimed it was scientific in any way. the rest is just my theorizing from what i've read online.
>>
>>11622678
don't be mean
>>
>>11622646
LC?
>>
>>11622646
yes i'm still on low carb. recently changed to zero carb though.
>>
>>11622678
Why? Not that anon but a robot that is probably autistic trying to learn social norms. What's bad about that post?
>>
Okay, you plebs seriously need a reality check. You are all totally delusional if you think that It's a good idea to lose weight by eating a massive calorie deficit and drinking 10 cups of coffee and smoking 20 cigarettes a day. Sure it'll work, but slowly and will make you look incredibly unhealthy in the process.

The best way to lose weight is by:

>undertaking a huge amount of physical exercise - HIIT + lots of cardio + calisthenics (don't worry, you won't get gross and bulk up, just get toned)
>eating clean foods in small portions, prepared from scratch - not skipping the fats, lots of raw fruits and vegetables and lean protein
>abstaining from alcohol and stimulants (sorry, coffee and booze dehydrate you and the booze actually stop your body's ability to burn fat) and cigarettes (anything that weakens your bodies normal functions will negatively affect your ability to burn fat)
>keeping well hydrated
>and most importantly - intermittent fasting - having a small regular window during the day (5 to 8 hours) in which you eat and fasting during the remaining time until the next day, only drinking water.

Not only will you lose weight faster, but you will look very healthy and have the same lean bodies of the boys and girls people post here for inspo - those models do not look that way from simply avoiding food, it takes a huge amount of work and dedication.
>>
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>>11622686
lolcow. mpa's been getting namedropped by femanons and they all have the same typing style, a farmer was doing the same a couple days ago so just curious if it was a samefag.

>>11622699
gr8 b8 m8 but the majority of us do endorse healthy eating to get thin, a lot of the stuff you mentioned is the advice we give here. it's just a couple fatties that keep talking about 'muh fasts'.
>>
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>>11622568
Are you frogo's hot older brother?

>>11622573
Well shit, I guess I'll switch to coconut oil then. Thanks for the info!

>>11622577
>being anorexic
>having control over yourself
pick one

>>11622602
Yeah I think it does have to do with malnutrition.

>>11622614
>One of the diagnostic criteria of anorexia is the loss of the menstrual period for at least three months.
Lol what

>can we please not crossreference a forum of wannarexics as scientific sources?
I think the experiences of actual anorexics are valuable information here.

>>11622633
Agreed.

>>11622678
Do you mean the boobs comment or what? Girls regularly compliment each others bodies, it's not weird, m8.

>>11622699
>You are all totally delusional if you think that It's a good idea to lose weight by eating a massive calorie deficit and drinking 10 cups of coffee and smoking 20 cigarettes a day.
Nobody's doing that, why make the effort to write that posts without having read the thread before?
>>
>>11622711
is this you anon
>>
>>11622699
TL;DR
>>
>>11622711
>Are you frogo's hot older brother?
would femanons here give froggo a cuddle if he was lonely or just leave him for his hot older brother?
>>
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>>11622722
No, if it was me, I'd mention it.

>>11622729
If frogo's hot older brother wouldn't cuddle frogo if he was lonely, I wouldn't want to go out with him.
>>
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>>11622674
Lazy to find a good example, basically fabric pants that have around same width from thighs to bottom
>>
>>11622729
i'd stick with froggo, hidr8s before d8s
>>
>>11622736
she looks so fucking bad
>>
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>>11622757
wow rude
>>
>>11622542
I really like Bella especially what she wears
>>
>>11622711
cute legs :^)
>>
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>>11622542
kendal is v thinspo, but i don't enjoy how much mainstream fashion publications are embracing her. i can't tell if designers or big names actually think of her as a muse or if she's just a meme. gigi is boring imo

>>11622550
i wish i were sky. she and zachary cole smith were so qt
>>
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I saw LC mentioned.
Hope no catty bitches will ruin this comfy thread.
>>
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Dumping some pages from the PDF my agency gave me
1/17
>>
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>>11622800
2/17
>>
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>>11622804
3/17
>>
>>11622811
>>11622811
>>11622811
>>
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>>11622814
4/17
>>
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>>11622738
so khakis? What would I ask for in Nordstroms? Would they know what a black pencil pant is or would I just be spilling noodles everywhere?
>>
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>>11622821
5/17
>>
>>11622821
you should upload this to an imgur album then link it here, i would appreciate it too anon
>>
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>>11622828
6/17
>>
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>>11622839
7/17
>>11622829
will do once i'm done
>>
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>>11622846
8/17
>>
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>>11622851
9/17
>>
>>11622711
>coconut oil brigade
Sure thing, /fa/m
>>
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>>11622859
10/17
>>
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>>11622862
11/17
>>
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>>11622867
12/17
>>
>>11622867
awsome what agency was this?

I'm surprised there isn't some legal shit against sending this out now that everything is such a hugbox in the world
>>
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>>11622876
13/17
>>
>>11621616
This is pretty spoopy if I'm being qh
>>
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>>11622886
14/17
>>11622878
Models1, lol if you think the modeling world is a hugbox then you're sorely mistaken
>>
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>>11622898
15/17
>>
>>11622898
tl;dr? just dont eat and if you do eat healthy?
>>
>>11622898
Yeah I know, I just meant that I'm surprised some failed model hasn't gotten all riled up and made a big deal about how she was pressured to be thin or whatever. Maybe it's already happened.
>>
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>>11622907
16/17
>>
>>11622914
its happened many times over the years anon, i dont know about this particular agency though
>>
>>11622907
This is awesome thank you
>>
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>>11622915
17/17
>>
>>11622914
What >>11622923 said basically, the agency will say they'll be good but nothing ever changes thankfully
>>
>>11622829
http://imgur.com/a/kdIyE
http://imgur.com/a/kdIyE
http://imgur.com/a/kdIyE
>>
>>11621814
happy birthday!!
Thread posts: 342
Thread images: 132


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