I have a problem that I'm very self conscious about. It just so happens that I have these thicc ass thighs and I don't know how to get rid of the fat. I've tried running and biking but even then I still have some meaty ass thighs.
>>11597634
Could possibly be genetics. I know grills would kill for that trait. Have you tried dieting to cut fat?
You could always wear clothing that compliments your figure, despite if your m/f.
>>11597659
I haven't tried dieting yet. What should I cut out of my diet in order to lose weight quicker?
>>11597671
Sweets, soda, processed foods, etc. Check /fit/. There's like 3 threads about the same topic.
>>11597634
Do leg workouts op. squats, lunges, leg press etc. Even if it is genetics it will tone and slim your thigh/leg area.
Cardio will help you lose weight and maybe tone a bit in the legs, probs mainly calves so probs not ideal at targeting the thigh area. Try the leg specific exercises though.
I already look pretty skelly except thights, they just wont go away and in addition to that my bf has thigh fetish. What do? To me thick thights are gross.
>>11598577
if your bf is into thighs dont change those thighs
>>11598439
>working out your legs will slim them
lol nice broscience
>>11597634
how tall are you and how much do you weigh? do you exercise regularly? how much do you eat a day? what do you eat?
>>11598439
that's total bullshit
>>11597671
The key to losing weight is eating less calories than what you regularly eat, say you on average eat 2500 calories a day, then you should try and eat 2000 (or; 1500) calories a day.
Excercise isn't the key ingredient to lose weight but it does help. By eating say, 500 calories less than your regular I think you can lose up to a pound a week or something like that.
>>11598439
no
>>11598756
Ok thanks for the advice
>>11598743
I'm 5ft "7" and weigh 142 pounds. I excercise rarely now since I've been discouraged and now I've just been gaining even more weight. I eat 3 meals a day and it's the usual rice beans chicken broccoli etc.
>>11598890
Im also a male btw