How do i into /CHAD/?
Is lifting required?
yes
/thread
>>11543418
yes.
>>11543470
Looks like a monkey
Lifting is for betas.
You got to lift a bit just so you're not a skeleton but 'gains' are a meme. You will lose all of them unless you work out 3 times a week for the rest of your life.
imo too much effort to look like some overcompansating fag
>>11543470
This isn't chad. This is your average beta /fit/ poster
>>11543479
as are tatoos
nice incel pic btw
>>11543479
What's really for fucking betas is the HD Sportster, girl bike extraordinaire.
>>11543475
This is one of the most disgusting bodies I've ever seen.
>>11543486
You can literally get this body from taking a walk every day and not loading your insides with garbage.
>>11543475
hes got the body of a skinny 65 yr old man, please keep this cornball off fa