>thinspo

Since OP is a moron and can't even make a thread correctly, I'll add the copypasta and backlink:

Comfy /thinspo/ thread!

Last Thread: >>11531810

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends

>>11539998
wew, what's your height?

File: image.jpg (120KB, 640x1136px) Image search: [Google]

120KB, 640x1136px

These photos were taken half a year apart, and show two months into keto.

Started with 184 and ended up around 150. (5'11 guy btw)

Keto isn't the best option for dieting, but it's much better than starving yourself or developing a disorder/health issues imo. Plus, you get to eat a shit ton as long as you can deal with meat and veggies all day.

Right now I'm at 160, was at 165 last week when I started this.

What are y'all eatin'? Anyone trying to hit a minimum cal amount per day? What are you doing for exersize?

>>11540042
Not doing keto rn btw, just 90 minutes of running + low cal for now (~1200 a day)

>>11540023
i'm an extremely tiny femanon, about 4'9

Got past the point where I was "sick of water" and now it's like food. Can a nigga relate?

>>11540042
holy shit dude that's crazy. Can't tell w/o face but you probably look way better now.

File: 1440418726302.png (492KB, 810x810px) Image search: [Google]

492KB, 810x810px

>>11540048
aaawwwwww!!! you sound so cute I just want to put you in my pocket and take you everywhere!!

File: 2016-07-21 12.38.27.jpg (2MB, 3264x2448px) Image search: [Google]

2MB, 3264x2448px

>>11539487
>>11539539
My plushie came. What should I name it? :3

File: hidhratted.png (51KB, 657x527px) Image search: [Google]

51KB, 657x527px

helo famile daly remindar to stey hidhratted luv u soo muhch tanks bye

File: 1798337.jpg (170KB, 1920x1080px) Image search: [Google]

170KB, 1920x1080px

>>11540062
thank you fampai have a happy day

>>11540048
Mexican?

can i have a good tdee calculator

>>11540096
si

>>11540096
>>11540116
what kind of guess is this?

>>11540122
Mexicans and Asians are pretty short. At least, that's where I see the guess coming from.

>>11540107
>http://pastebin.com/raw/k616ZXUw
look in the links section

>>11540122
Mexicans and Asians are short, but Asians don't seem to watch their weight, so figured this was a Mexican. It could have been someone from South America or the islands but went with Mexico.

>>11540116
To be thin and Mexican is a huge accomplishment. Rice and beans is not an easy diet to get thin on. What's your diet like?

>>11540070
Name it after your favorite thinspo girl

>>11540169
oh gosh anon youre completely right about how big of a challenge it is to abstain from common staples of the mexican diet (dont forget the tortillas!)

diet is mostly water, steam veggies, boiled egg, and apples. i snack on lemons and popcorn!

>tfw going to have loose skin because fat fuck
>tfw wide hips
>tfw average height but you want to be taller

I will never make it but I can't stop now ;~;

>>11540201
Loose skin shrinks over time, don't worry.

>>11540180
Do you have friends that also watch their weight or is everyone pretty big? Is Mexico City better than the countryside because it is more metropolitan? Here in America the cities usually have more thin people than the country.

I'm around a lot of Cuban women and some stay semi-thin until like 23, then they balloon up. Others are just permathicc.

>>11540177
Her name shall be Ena then.

File: image.png (1MB, 640x1136px) Image search: [Google]

1MB, 640x1136px

Does fa think I will look better with tan skin and black hair and possibly want to do some photoshop magic, just wondering what I'll look like

>>11540227
You look like a twink. This could be good or bad, depending on what you are going for. If it isn't good, I'd say at least get rid of that hair and wipe that dumb look off your face.

>>11540234

I was going for completely expressionless lol. I just am wondering if my face works with tan skin and dark hair. Some people just look fake when they try that but Ima try it so I guess I'll see.

>>11540212
oh crap i forget not everyone lumps hispanics in with mexicans as a joke. im second gen mexican american, but i do live very close to the border.

a lot of my mexican born friends are very thin, my bf is also extremely thin for being second gen. the trend i see is that most mexicans are skinny until they have a kid and then suddenly become whales

>>11540076
thanks frog i love you :)

>>11540242
You voting for Trump?

>the trend i see is that most mexicans are skinny until they have a kid and then suddenly become whales
Ah yeah, they eat for "two" but forget the second person is the size of a fist. Same with the Cubans here. Whites it's a mix, some will get thin right after, others will balloon up. The white trash tend to get huge.

File: 20160721_214933.jpg (2MB, 4128x2322px) Image search: [Google]

2MB, 4128x2322px

>tfw still some fat in cheeks and legs and still 10kg away from goal weight

File: 20160721_214905.jpg (2MB, 4128x2322px) Image search: [Google]

2MB, 4128x2322px

>>11540352
Front

Guess stats

File: 07211614522.jpg (2MB, 2391x4250px) Image search: [Google]

2MB, 2391x4250px

Why settle for thin when you could be emaciated?

I started living on my own recently and my mom gave me 2 dishes of pasta,2 dishes of chicken,a whole wheat loaf of bread,200g turkey slices,200g gouda cheese slices,7 oranges,a pineapple,some cake(very little chocolate),paprika sauce,200g cottage cheese and a carton of unsweetened almond milk

How long do you think i can survive eating all these?I estimated around 2 months

Started today,i "overate" 2 slices of cake and 1/4 of the pasta meal

My mom said she will be giving me money to buy food but i plan on keeping that money for clothes and i want to survive as long as possible on these foods

Btw i'm >>11540361


Not really a poorfag but i think wasting money on food is a shitt thing to do

>>11540508
Most of that will spoil if you sit on it for longer than a week. I'd freeze the fruit for smoothie fixins later.

>>11540549
I will eat fruit and the meals she prepared these two weeks and then start eating bread and the other stuff

>>11540508
I like the way you think, Anon.
But wouldn't at least half of this stuff go bad within 1, max 2 weeks?

>>11540578
Which ones do you think will go bad fast?

>>11540583
Pasta, chicken, turkey, bread, cake, fruit.

>>11540588
turkey is packed,cake will last a lot,chicken is frozen,all of the foods i posted except for the homemade meals(they are frozen) and fruit is packed

>>11540076
tanks frog luv u

File: Crying.jpg (27KB, 500x363px) Image search: [Google]

27KB, 500x363px

>>11539382

I aim for 800 cals everyday with 1 fast day and 1 binge day a week. On my fast day I just drink tea and water and stay hidhratted like froggo tells me everyday! Btw I found out that bluberry-cupcake-tea helps with surpressing my carvings for sweets not just on fast days!
On binge days i eat Chips and/or Pasta with tomato sauce! These two things are literally the only food i can't cut out of my diet. I still try to stay around 1200 at binge days, thou.
Well otherwise worth mentioning could maybe be that i follow a vegetarian diet. As far as exercise goes I go to the gym 4 times a week but mostly do cardio. I only have freetime late in the evening or early in the morning and i am kinda scared to go running in my neighborhood during these hours ._. Also pokemon go helps a lot to get some extra exercise on weekends for me!

I am kinda scared of the next few days thou. I really tend to emotional eating and i just found out that i failed my physic exam and i only have 1 attempt left. So if I dont pass the next one i can forget to reach my dreamjob. Today is already too late and i have nothing to eathome so i wont eat but twomorrow i am going to visit my parents and they always have a lot of unhealthy food and dont really support my body image. I also feel tempted to order a pizza! Please help me /fa/milia ;w;

>>11540711
Fck meant to reply to this post >>11540042

>>11540352
>cheeks and legs

yeah, same here. I'm about 10lbs away from my target.

what's your weight/height? losing 10kg might be a little too much, you already look pretty thin

>>11540227
you have nice hair. what's your routine?

>>11540763
Yeah,i look fatter in these pictures maybe because i ate some pasta today and i'm bloated af

I'm 178cm 57kg right now

File: Discord-Logo-Wordmark-WnC.png (11KB, 777x249px) Image search: [Google]

11KB, 777x249px

https://discord.gg/SeMWYm9 join the discord btw

How do you guys deal with fatigue? Hits me during the late afternoon at work. All I've been doing is drinking tea.

>>11540711

Wtf r u saying. U wat. U eat less than one thousand calories? Dude/dudette ur starving yourself.

>>11540822
You haven't been eating anything at all? I know these threads are for thinspo and starving yourself but at least get like 800 calories a day man. For the fatigue you can pop caffeine pills 3x a day just make sure they're 200mg (about a cup of coffee)

File: Cat_Keyhole.png (333KB, 600x600px) Image search: [Google]

333KB, 600x600px

>>11540955
I don't really feel like I am starving myself desu... even if I binge I only eat because the taste makes me feel a bit happier then before but i get full pretty quick and most times when i eat more i feel puke going up my stomach and somtimes small amounts even get in my mouth. I am also quite small at 4'9" (fml) Maybe should have mentioned it in my post. Also i feel gross when I eat and usually hate myself after every bite :|

>>11540383
Literally Auschwitz my man
Seek help

File: happycatgirl.png (102KB, 448x480px) Image search: [Google]

102KB, 448x480px

>>11540048
I just noticed we are the same height! Good to know I am not the only tiny person around~

>>11541077
Wew you're a mess love. When did this start?

How low of a weight do you want to get to?

>>11541113
>and a weeb too
Where are you from?

I ate six ice cream sandwiches today

>>11541215
Purge

>>11541215
that's not /fa/

I'm literally starving like a motherfucker but i can't eat at 2:18am

>tfw too poor to afford food and have to eat ridiculously small portions just to survive

>>11541215
pls tell me they were at least the mini sandwhiches
p l s

>>11541225
look at the bright side at least youll be thin

Where 2 cop motivation bros? I used to be cool with 800 cal/day a few years ago. Now I eat relatively normal. I'm still fairly thin and have a nice amount of muscle mass duo to excercising and what not. But I want to return and cut hard. For some reason, it's now significantly harder for me to cut. Halfway through the day, I eat. Pls help.

>>11541243
It's good but i will probably die or have some health issues

I'm not that poor desu,i just want to buy clothes and

>buying food instead of clothes

hell no

>>11541215
I fucked up and ate like 2000 calories yesterday... you're not alone

>tfw you want a super flat, thin torso but getting one would make you look like skeletor
Fuck me I guess. I'm already 5'11 and 125 but I still feel kinda fat

>>11541253
the first thing is to figure out WHY you want to be thin. are you trying for a certain aesthetic or do you just want your jeans to fit you better?

if you know (have a clear mental image) what you really want then motivation follows

>>11540015
He is making fun of thinspo you dense fuck

>>11541304
>5'11
>125
>feel kinda fat
sorry mate, you have anorexia. get out of /thinspo/ threads and go see a doctor

>>11541098
It's Marfan's Syndrome, actually. There is no help.

>>11541102
What hurts about this picture is 1) I'll never hang with two attractive specimens like them, and 2) even if I did, we probably wouldn't get along.

Life as a freakazoid is a self-fulfilling prophecy.

I have to live with food worth of 9k calories for 2 months

What should i expect?

>>11541378
don't do it. if you are a male eat 1000cals a day and 500mg DNP, don't do dnp if female because cataracts. If female eat 700 and do some walking now and then

File: 1450930362694.png (127KB, 500x500px) Image search: [Google]

127KB, 500x500px

>>11541378
Are you the guy from earlier who's mom brought him a bunch of food and wanted to make it last?

>>11541400
Yeah,just talked with a friend and we calculated it at around 9000kcal

>>11541342
But I've lost a lot of muscle, so I think I still have a relatively high fat percentage.

File: KKnightly5_V_30nov10_rex_b.jpg (610KB, 1280x1920px) Image search: [Google]

610KB, 1280x1920px

>>11541409
I think regardless of how many calories you want to eat, the stuff like cake doesn't really count since it isn't nutritious. I'd say if you are going to go extremely low in calories you need to really plan it out and have highly nutritious meals to try to pack in as much quality in those calories as possible. Does that make sense?

WHY ARE THESE THREADS FILLED WITH WOMEN
POSTED BY MEN
WHAT IS THIS SEXIST BULLSHIT

>>11541421
I thought of that desu

Cake has a shit ton of carbs so i think it might give me energy

Tomorrow i think i'll eat half a dish of pasta,an orange or banana and a slice of cake

File: thin5etsg.jpg (69KB, 500x535px) Image search: [Google]

69KB, 500x535px

>>11541425
>implying I'm male

>>11541425
>he doesn't wanna look like a skinny girl
What are you, gay?

File: cassie.jpg (60KB, 500x284px) Image search: [Google]

60KB, 500x284px

>>11541427
Cake is just sugar and empty calories. I mean eat cake if you want to eat cake, but, if you are only going to have very literally calories I'd rather you eat some chicken and spinach instead.

File: emma-dumont-XkFtZTgwMjI1NjYxNDE@._V1_SX640_SY720_.jpg (24KB, 480x720px) Image search: [Google]

24KB, 480x720px

>>11541435
literally=little* (strange typo there...)

>>11541435
Yeah,i know but at least it's going to give me some energy,right?

>>11541306
Both desu. The main thing that I want to solve is my relatively big thighs, a lot of which is muscle.

>>11541439

i come to these generals for this girl alone

>>11540383
more

File: skny24weras.jpg (32KB, 498x750px) Image search: [Google]

32KB, 498x750px

>>11541445
For a short time, yes, but then you'll crash after the sugar high wears off. It'll be a quick spike. some sugar is fine, obviously. Everything in moderation.

>>11541480
You a huge Skins fan or grew up watching it?

>>11539382
Now that is one hunk of man

>>11541484

no shes just real cute

File: 07211614533.jpg (2MB, 2391x4250px) Image search: [Google]

2MB, 2391x4250px

>>11541481
Ever popular dirty mirror shot.

File: 1453233222370.jpg (76KB, 750x500px) Image search: [Google]

76KB, 750x500px

>>11541492
You should watch the first few seasons of Skins, they're pretty fun/entertaining.

>>11541510
hnnngh

ty anon

File: 1466022482893.jpg (58KB, 680x870px) Image search: [Google]

58KB, 680x870px

>>11541492
Oh haha, whoops. I thought you were talking about Cassie from Skins, not Emma Dumont. Watch Aquarius.

I misread the reply.

>>11541461
I find it helpful to try on clothes that don't fit. for instance, I found out today I'm only like 10 pounds or so from having my grail jeans fit me perfectly, that was a huge motivation boost

File: 1468200202491.gif (53KB, 600x480px) Image search: [Google]

53KB, 600x480px

>>11541579
What are grail jeans?
(pls no bully I just visit thinspo to get thin not so much an expert on fashion)

>>11541588

grail just means your best cloth

>>11541590
Oh okay, thanks!

did the autistic thinspo fags make a thread making fun of them into a their general? holy shit

>>11541731
Are you asking me or telling me?

>>11541740
it was a question but the answer is now apparent and I'm laughing

>>11540042
Great job, dude!

>>11539382
>thinspo fags with so much brain damage from malnourishment they can't even recognise that the OP is mocking them
you guys are absolute fucking embarrassments

>>11541808
>>11541764
>>11541731
ok

>>11540048
That's literally the shortest a human can be without having dwarfism.
It's even an inch shorter than Danny devito

File: 8b04df0440b4fc49df71190bb36aaccd.jpg (53KB, 736x494px) Image search: [Google]

53KB, 736x494px

>>11541113
yay fellow short anon!! would love to be friends, are you also from cgl or?

>>11541816
it has its perks! its pretty fucking humiliating to be this short sometimes, but at least i pay kids fare for everything

>>11540076
<3

>>11541808
its called not giving a fuck
you don't faze me bitch

File: 1455417360712.gif (460KB, 257x200px) Image search: [Google]

460KB, 257x200px

>tfw 6'5 vegan

I just binged on a bunch of curry and now I want to die

>>11540048
Post pic I'm curious.

>>11541909
weirdly enough when i binge spicy food I eat less of it, plus i don't really digest it well and have to poop like 1-2x a day for a day or two after.

at least that's what happens when i get jalapeno pizza and munch on it for 4 days

>>11540048
>tfw no pocket gf

File: 1469159057584.jpg (951KB, 2048x2048px) Image search: [Google]

951KB, 2048x2048px

>>11541911
here you get a crappy weeb pic

File: 1373762860385.jpg (36KB, 528x543px) Image search: [Google]

36KB, 528x543px

>tfw friends and family start asking if your okay

>>11541911
Your hands and arms look chubby

>>11541959
yeah that hasnt gone away no matter how low i go but im not too hung up on it

>>11542000
clown shoes tho

>Lost about 24 pounds in the last month
>It just fucking stopped out of nowhere

I can't fucking take this.

>>11540201
Make sure to stay hydrated and moisturize, that helps minimize the loose skin issue, but only to a degree, I doubt it's so bad you'll need surgery so just give it time.

>>11540076
Thanks b, I know you got my back

>>11542152
They're called Dr. Martens ever heard of em buddy

Plateauing on keto (800-1000cals), planning on breaking keto and just eating 800 cal of vegetables for awhile. Hopefully the break will help

>>11542152
Those are doc martens boots idiot

Zzzzzzz

>>11542281
>>11542246
>docs
>not clown shoes

File: Uhm....jpg (55KB, 736x915px) Image search: [Google]

55KB, 736x915px

>>11541134
Hmm... it started when I was around 14 years old... until then I was always on the chubbier side. I think I got influenced by my big sister who was anoxeric back then.
Also I dont have a particular goal in mind. I just want to get rid of my fat so i can wear cute high tights without looking slutty. I dont even know if I will ever reach this goal thou. Maybe high tights are just not my thing or slutty in general ;w;
Well i just want to lose another 5lbs i would guess but as i said not rly a goal
>>11541144
I am from poland~


>>11541850
Nope, I spend most of my time on /a/, /lit/, /sci/ and the fph from /fit/ when i am not here... been there a few times thou as I really like the lolita style and love to see good cosplays! However i only own one dress which is waaay too big for me by now and i really suck with with everything i have to make with my own hands plus also am a poorfag so yeah :/

>>11540076
thank you forg you are my best friend

>>11541215
I couldn't stop myself and ate four slices of bread with my mushroom soup instead of just the one I was planning on.

>>11541857
are you a grill?
please tell me you're a grill.

>>11542324
nevermind i just read the thread properly
at least you're a grill, 4'9 on a man is just not right

File: _20151222_073340.jpg (4KB, 122x140px) Image search: [Google]

4KB, 122x140px

There are the people who ruin their bodies in the name of fashion. Think about that for a second.

>>11540042
Haven't eaten carbs in 2 months with the exception of booze. Dropped from 170 to 155. Hitting the gym now to add the weight back in muscle.

>>11542293
you seem sweet anon, wish there was a way to talk to you more </3

>>11542329
i feel bad for anyone stuck in this height, cant imagine a guy under 5'

File: 6ladylyndon8[1].jpg (62KB, 1366x768px) Image search: [Google]

62KB, 1366x768px

Please, someone recommend me a proana forum that isnt /r9k/ filled with people who skip a meal and feel like they fasted for 40 days.

File: youtube.jpg (18KB, 480x360px) Image search: [Google]

18KB, 480x360px

>>11541366
>attracted to retruded maxilia

File: Boooored.jpg (97KB, 909x606px) Image search: [Google]

97KB, 909x606px

>>11542333
Uh, I nearly fell for this one! Nice bait indeed~ But anyways:
Imagine there are people who ruin their bodies because they are lazy fucks and can't put a fork down! Or people who ruin their bodies by roiding just so they can reach a greek god body! Or people who ruin their body because the pleasure they get from a certain drug is way more important for them.
Just get over it. Humans are like this and only a few actually are really healthy.
>>11542348
Aww thx <3
Sadly I don't own any kind of social media or even a smartphone. But I am nearly everyday here~

believe me, i know all abt this ana lifestyle but how tf do u eat less than 1000 cals a day? you guys must have really small frames or something

i get it if ur a small girl, but if ur a guy please don't kill urself and fuck up your insides... know your limits

u can pass out, u can fuck up your brain development, u can fuck up ur organs and its really hard on your heart

be safe :- )

>>11540076
thenk freg

>>11541414
You're deluded.

Seek help immediately.

>>11542476
>>11540955
i eat around 1300 @6' 148 w/an active lifestyle

scaled down to 4'9 that is probably about the same

>>11541414
then the only choice is to gain muscle by going on a lean bulk until you have the desired proportions desu

just go to the gym, don't want to end up in the hospital.

>>11540042
Did you have rosacea in the first pic? You look far better now, good job

>>11542476
I eat 300cals a day, 5'7 girl though
your heart doesn't really get fucked until you start purging, when I was restricting at 600cals a day my heart was still okay but when you start to vomit after eating your heart starts fucking up more
don't do this shit folks

File: IMG_0565ee.jpg (639KB, 945x1208px) Image search: [Google]

639KB, 945x1208px

sure is low test in here

>>11542155
Does staying hydrated help reverse some loose skin issues? Was never truly fat but decently chubby and lost 40 lbs quickly a couple years ago, now either skinny fat or lots of loose skin can't tell.

Ugh I like the twink aesthetic but I'm now a 20 y/o khv. Why can't soft feminine features be attractive

>>11542837
mk-677 for perfect, tight skin.

>>11542841
Women like strong men that can protect them. Don't have to be a muscle guy but at least don't be a twink

>>11542792
sup curl bro.

Anyone look forward to their shits so they can see how much less they weigh after?

>>11542859
Protect them from what?

I kinda like the way I look. Do I have to choose between aesthetics and meeting basic human needs of intimacy?

>>11542890
>Protect them from what?
It's an evolutionary biology thing. Obviously in 2016 they need a lot less protecting, but we haven't evolved as fast as technology has.

Just by your questions I can tell you are excessively self-conscious. In all likelihood your greater issue is that such traits come off as feminine and needy. A women wants to lose herself and feel secure in your masculinity. Most women are emotional and neurotic enough without having to deal with the males emotional bullshit.

>I kinda like the way I look.
Then stay the same. But be confident about it.

> Do I have to choose between aesthetics and meeting basic human needs of intimacy?
No, you don't. I'm sure some chick will go for the twink look, but not the majority. Life isn't about finding a volume of women, it's about finding the right one for you.

>>11541421
not related to text but wtf with that early 2000's outfit... hoo boy...

ARE YOU FUCKING SERIOUS?

I made this thread to make fun of skellies and you appropriated it as an ACTUAL thinspo thread?

You fucking apes.

File: IMG_20160722_235338.jpg (2MB, 3456x4608px) Image search: [Google]

2MB, 3456x4608px

Let's play a game. Thinspo or auschwitz?

>tfw been limiting calories for 12 days now and I've lost 2 kg
But I binged 6 of those days

>>11543049

Unless you limited those calories to 0, that's not 2 kgs of fat, but mainly water weight (ie. entirely irrelevant and can be ignored because it can be the effect of taking a shit, eating less salt for a couple of days, eating more protein/fats and less carbs thus losing water)

>>11542842
seems like its more for bodybuilders and people saying they gained weight from it. I should have been more clear the 40lbs I lost was purely from dietary changes, haven't been to the gym in a while. Been meaning to start working out again anyway but if I take this will the gym become an absolute must?

>>11543061
;-;

File: 1323028063892.jpg (84KB, 600x600px) Image search: [Google]

84KB, 600x600px

>boys wanting to be thin and cute

File: 1441627184027.jpg (44KB, 569x506px) Image search: [Google]

44KB, 569x506px

Why do i want to die?

>>11543087
>not wanting to look cute

>>11542382
/r/proED? Just remember 99% of proana places are going to be teenage girls.

>>11543087
I want to be a cute boy just like in Chinese comic books.

File: GTY_dave_chappelle_split_sk_140417_2_16x9_992.jpg (92KB, 992x558px) Image search: [Google]

92KB, 992x558px

>this thread
Pfahahahahahahhahaha. Nice, op, niiice.

File: 1445265314570.jpg (74KB, 700x700px) Image search: [Google]

74KB, 700x700px

>>11543091
i tried to fill the void by eating chips
it's worse now

>>11542792
i am john's utter lack of chest

>>11543091
When I feel depressed I just go for a drive at night smoking a cigarette. Even if you don't smoke it's just a one-off thing. Drive around rural backroads or in the city, whichever you prefer.

File: 3.jpg (30KB, 459x311px) Image search: [Google]

30KB, 459x311px

>>11543087
>tfw get asked for my ID when buying liquor again since losing weight and getting a haircut
>tfw the drinking age is 18
>tfw i'm 28

teen pussy here i come again

>>11542792
fukken lol those legs

File: image.jpg (18KB, 225x225px) Image search: [Google]

18KB, 225x225px

>>11543042
Rekt

>>11540042
I do calorie restriction and intermittent fasting with one cheat day a week.

Lost 15kg since march I think, but I've been taking it easy since I already look good in clothing again, the final skelly is less of a priority.

>>11542673
this isn't cool

fucking your body up isn't beautiful. you can be skinny and eat food. figure ur shit out

File: 1445327924746.jpg (70KB, 633x758px) Image search: [Google]

70KB, 633x758px

>>11543137
ay smoking doesnt do much
besides im too poor to own a car or to buy cigs
just gonna get drunk i think

>>11542792
yeah curl more i promise you won't look like a badly proportioned sack of potatoes when you wear clothes

>>11542913
>'women want this women want that women are emotional
>its2016

How 2 not be skinnyfat? I eat like 1200 calories a day, I've lost 45 pounds, and I'm like 20 pounds underweight, but I guess I've lost muscle, because
I look the same (fat) everywhere else but my face and legs.

>>11543306
Put on muscle and then cut again

This question should go in the FAQ

>>11543310
Thank you! Should I have a weight lifting regiment while cutting to preserve the muscle?

>>11543325
You should uo your protein intake to at least 1lbs/kg
Exercising will also help

>>11543344
wtf i just wrote
1g/lbs of course

>>11542340
You should've hit the gym from the start

>>11543325
That doesn't actually help. It will preserve your strength, but losing muscle/fat is still only a matter of a calorie deficit. The steeper the deficit the more of that weight lost will be muscle.

File: 20160611_060006.jpg (1MB, 1536x1769px) Image search: [Google]

1MB, 1536x1769px

>>11543306
Dude just fucking lose more weight.
>>11543087
Yep
>>11543047
Thinspo

File: 1311474219577.jpg (242KB, 990x1622px) Image search: [Google]

242KB, 990x1622px

worried i overate yesterday but the scale this morning was the same as the last two days\

if i eat better today is there a chance i could still be heavier tomorrow from overeating yesterday?

>>11543389
HAHAHA
you look like fucking shit
literally aids victim actual skeleton mode

File: not-impressed.jpg (8KB, 251x242px) Image search: [Google]

8KB, 251x242px

>coworker brings in some cheese enchiladas
>gobble down two with some beans and rice with cheese on top
>guilty.jpg
>go to the bathroom and begin to drop a log
>it starts out with good speed and a firm body
>it's humid today and I'm having a bad ass hair day.
>my ass hair seems especially tangled and I feel like I'm shitting through a net
>can tell this poop is extremely long and becoming a bit soft, the receipy for disaster.
>try really hard not to let my asshole clench too early and get the poo all over my butt
>finally the last of the log drops
>I feel a bit scrape my ass, but it doesn't seem to bad. (boy was I wrong)
>I begin to wipe my ass and immediately notice the toilet paper is stuck in my shitty ass
>ohfuckthisisgoingtobeamess.png
>have to get more toilet paper to pick the paper and shit out, it's so dense with poo I have to pick the remaining turd out
>shitty paper falls on the seat and hangs
>keep grabbing more toilet paper and scraping my hairy ass, seemingly making it worse and worse
>grab the wet wipes and really go to town
>while wiping notice I get some shit on my hand
>goddamnit.bat
>continue to wipe for another 10 minutes
I got my butt as clean as I can but it is still pretty shitty in there, probably lots of dingleberries too. I can't wait to get home and take a shower.

I think I need more fiber in my diet.

>>11542246
yea but they are too big/dont work with their stature

>>11543415
she was so gross

>>11543579
nobody asked

femanon here
i got down to 120~ lbs at 5'8" while i was at college because i never ate dinner (usually all i ate in a day was a granola bar in the morning, oatmeal or a bagel for lunch and some almonds or an apple or an energy bar or something instead of dinner). also a shitton of black coffee and tea.

i also walked 1-2 miles a day in addition to running 3 miles a day at night

now that i'm home i'm around 125-130 lbs, and i'm still skinny but i miss being as thin as i was, especially how thin my face was. even though i felt miserable and hungry all of the time and my diet was basically just processed shit. it also helped that i was depressed and rarely had an appetite

File: 24232545.png (3KB, 40x42px) Image search: [Google]

3KB, 40x42px

>>11543389
i think u look nice anon

File: tumblr_oa2kncYjks1vz6eylo1_1280.jpg (240KB, 750x746px) Image search: [Google]

240KB, 750x746px

>>11543678
do you have ... a question?

>>11543686
ever had your shit pushed in?

>>11543686
im just sharing insight anon

>>11543686
HIGH

TEST

>>11540048

Fucking femlet lol

>>11543732
tiny grills a cute though, especially if you're a tallfag

portable gfs are great

>>11543738
>tfwno3.14portablegf

File: large.jpg (51KB, 500x475px) Image search: [Google]

51KB, 500x475px

>>11543738
thank you friend

>>11543749
dont worry, i believe you will find gf soon! dont lose hope

>>11543810
Thanks. I hope so. I just need to figure out where to start finding one...

File: 20160617_051315.jpg (394KB, 500x1333px) Image search: [Google]

394KB, 500x1333px

>>11543421
>>11543680
Ty both

皆は太っていますよ。

File: 1449105755605.png (525KB, 1106x1012px) Image search: [Google]

525KB, 1106x1012px

>decide I'll be happy if I get thin
>get thin
>still not happy

>>11543888
you achieved something and have shown you have control over your body, nice work anon

>>11543888
trips confirms skinny =\= happy

File: myfitnesspal-1469214362314.png (1006KB, 848x848px) Image search: [Google]

1006KB, 848x848px

Where the fuck are the progress pics you faggots.

Left picture: June 21 154 pounds

Right picture: July 22 140 pounds

Ask me anything about nutrition and weight loss I guess.

>>11543965
height?

>>11543969
5"8, admittedly I have a pretty narrow frame so I'm still looking to drop like 8 pounds

>>11543091
>Why do i want to die?

>>11543738
>tfwno3.14portablegf

>>11543888
>decide I'll be happy if I get thin
>get thin
>still not happy

man, this thread is depressing

File: 1464783039552.png (291KB, 750x366px) Image search: [Google]

291KB, 750x366px

>>11543944
Thanks.

>>11543953
It's true. For me anyways. I mean it feels good to be thinner, but, it didn't help me much in terms of overall happiness.

>>11543982
I'm still working on getting happy, but I'll admit I'm running out of options. Not giving up yet though. I'm not going to sit idle while I fall deeper into depression, I'm going to fight it all the way to the end. Even if the end is suicide.

>>11543965
General diet?

Any idea what your b.f was before and after?

nice abs btw

File: 20160722_152442.jpg (3MB, 4160x2340px) Image search: [Google]

3MB, 4160x2340px

>5'8 122
>lose appetite for a few weeks, fast 2.5 days
>tfw 113lbs, thinner calves

>>11539382
>you will never suck these juicy meat titties

>>11544010
damn, that worked out well

>>11543686
;;;DDD

>>11544010
post hip bones pls

>>11543154
I've had an ED for 7 years, there's no need to be a cunt

>>11544074
>7 years
damn how old are you?

>>11544074
oh wow impressive. i'm not being a cunt. take care of yourself.

>>11544079
I'm 20

>>11544102
How do you think it started?

>>11544074
>I've had ("had") an eating disorder
>so don't tell me my choices are unhealthy and stupid
Okay, girl, you keep going

>>11544110
this is a bully free zone pls

>>11544145
Is it?
is /thinspo/ pro-ED?
I thought the goal here was to be healthy, to be thin and hidrhatted as frug

>>11544187
Fat fuck here. I only use these threads as motivation to slim down so i can be healthy/normal. Idc about being thin tbqh f.am. Everybody has got different standards though and I hope everyone reaches their goal (without dying lol).

>>11543888
would rather cry with sick collar bones desu

but yeah I've never taken to the idea that I'll be truly happy at goal weight
need personal development n shit

>>11544108
Self-loathing and insecurity and bullying bc I was a bit chubby when I was 13, added pressure bc my mum was thin and dieted a lot and whenever I ate something "unhealthy" she'd talk about how I'd be fat. So over the 7 odd years I lost weight and gained some back and lost more and it was all fuelled on self-loathing and fear. Don't do this shit folks, you can lose weight without restricting and purging. It was so shitty and I wasted my teenage years because I was so busy focusing on losing weight.

>>11544080
>>11544110
I'm in recovery now and getting help, I hate it and it's expensive, but it's working and over time I'll get better, even though I'm hating the weight gain

File: 1468948636407.jpg (14KB, 350x263px) Image search: [Google]

14KB, 350x263px

>19
>pretty skinny
>17 bmi
>binged on some carbs today
>start getting tingly fingertips
>mum has diabetes, everyone on mum's side has diabetes

fucking hell lads, I think I have diabetes. going to confirm with the doctor in a few days. may as well fucking kill myself.

File: 1469027304698.png (3KB, 160x160px) Image search: [Google]

3KB, 160x160px

>>11544314
also my hands got really sweaty
also I have a noticeable amount of fat around my lower abdomen and thighs

I'm not getting any of the other symptoms though. I never feel thirsty, I probably don't drink nearly enough water. I don't really feel "tired and irritable" either. So maybe there's still hope. But probably not ;_;

>>11544327
Hope you don't have that type, my family is full of it too ;_;
Stay strong but also, you really should up your water intake.

>>11542293
no hejka :3

>>11543047
pls lift

File: 1345087512261.png (125KB, 857x856px) Image search: [Google]

125KB, 857x856px

>going out for dinner later at one of my favorite places
>don't eat all day in preparation
>had an early dinner yesterday
tfw you accidentally 24 hour fast

>>11543047
qt

>>11544020
Thanks, friend.

>>11544056
Hmm idk about that

File: dnp-pills.jpg (32KB, 564x423px) Image search: [Google]

32KB, 564x423px

literally just get these

File: CPOhBzoUAAAVrDq.jpg (23KB, 540x516px) Image search: [Google]

23KB, 540x516px

Binge day today

Ate
>3 bananas
>2 slices of whole wheat bread
>2 slices of turkey(19kcal each)
>2 slices of gouda cheese(70kcal each)
>2 spoons of paprika sauce
>half a dish pasta
>some unsweetened almond milk(like 10kcal at max)
>4 slices of cake
>2 spoons of tahini
>an orange

Did i fuck up a lot?

>>11544652
I also walked for hours though,maybe it was the reason i binged so hard

>>11544652
at least you didn't eat total bullshit

you could've only eaten fried food or something

>>11544659
I only have healthy food in my fridge so even if i binge i fill my body with some nutritient dense stuff instead of totally empty calories

>>11544664
>>11544658
That's a bretty good way of not binging on crappy food.
A cyclist I know told me about eating a bit while you're moving to stop you from binging later on and it's really worked for me. I guess if you're gonna be moving a bunch take a snack next time?

>>11543161
Well im drunk now
I honestly dont know anymore
Im just probably gonna kill myself
Why should in even try i dont even really wanna be thin
I dont know
Maabe if i'm thin i will feel better about myself???
I dont
Know i just needed somethint to do im not even fat sure im 164cm 63kg but hey why should i give a fuck
I dont even have a reason to complain 20 minutes ago i was just drinking with friends and after that i just tod them to fuck off and that i hate them
Fuck why am i like this?
I should have just jumped when i was at the trainstation just before
Why am i like this? I
I fuck im just probably gonna sleep and throw up somewhere in my room like i always do
**insert a funny wojak pic or something**
I never felt so bad avout myself thid is mlrpbably never gonna get sent because im too laty to do things like doing a captcha
I donr want to send thwt anymore but i feel i wrote too much
Im gonna starve myself for the nexf few days so i weel feel better k hope
How many caloriee ar3 ine a bottle of bacardi ifeel eobad

>>11544754
Sorry forwrotingn too much im stupid and all of that just sounds like angster teen bullshit (witch it probably is) so yeah
Woja wojak

>>11544651
THIS

lost so so much using this on a 2 week cycle

>>11544652
I had a bowl of ramen with actual broth and chicken, big bag of chips, big bag of crisps, three sausages, six pints of beer, half a bottle of scotch, three cigarettes and six cups of coffee. Going to get started on the wine soon.

We're all degenerate senpai. Just be clean the next few days and it will even out.

I've been keeping my weight down doing shit like this if I just appreciate these binges are for a day or two and then it's back on the grind.

>>11544754
you write like I write when I'm drunk, anon.

god bless you

>>11544754
I felt like this last night and today I like living.

Good sleep will help a lot.

>>11544774
>>11544774
God bless you too
Sorry again for all the text that nobldy cares about
>>11544778
Thanks ill probably like living tommorw again and i at the same time i hope i drow in my puke whike i sleep? You can go tk heaven like thwr right? Im gonna stay awakw so im sure i dont throw up everywhere haha im gonna feel so stupid for writing all that tommorow
Im gonna try to see a therapist again
Thanks anons you're nice persons dont do any tjing stupid
(Also fuck my hand is bleeding i dont know how i did that))

>>11544767
you don't get bloated from all that salt?

>SailRabbit telling me my TDEE is 1950 calories to maintain when I'm a six feet tall male and weigh 130 pounds
Christ. 1950 calories seems like way too many. Is that just 'cause I've gotten so used to eating so little or would I be better off eating around 1700?

>>11544807
love you dude

File: haircut3.jpg (511KB, 1280x854px) Image search: [Google]

511KB, 1280x854px

>>11543738
>tfwnoportablegf

File: image.jpg (73KB, 600x502px) Image search: [Google]

73KB, 600x502px

Ay do these actually work

File: 1464806121073.jpg (42KB, 480x477px) Image search: [Google]

42KB, 480x477px

>>11543965
Tell me everything

>>11545154
I actually doubt that burns 100 calories.

>>11545154
Those numbers are so wrong it hurts. It's unfortunately quite a bit harder to burn 100 calories.

>>11544651
This shit is amazing but it makes me constantly paranoid about cataracts every time my glasses a little blurry

>>11545154
Doing 30 sit ups is at least 10 calories burned. I think its going to take a lot more than that

>>11545154
>>11545169
>>11545190
>>11545252
Speaking of, my "Lose it!" app where I track my cal count says I'm burning 400 cal every time I use the elliptical for 45 minutes, and the machine says it's over 500 every time. You guys think this is even close?

File: 1419260756198.png (346KB, 600x664px) Image search: [Google]

346KB, 600x664px

>made plans with a friend I haven't seen in person a while to show them how much weight I've lost for some cheap self-validation
>just remembered that they're much smaller than me (like my ideal body if I'm remembering right)
>feel just as fatty as I ever was
And I'm sure they'll want to do something ridiculous like go eat too. Trying to get out of the house more was a mistake.

>>11544651
jesus christ, i don't even have a joke to make about this

>>11544651
<not doing meth

>>11540015

could get more stuff on low cal food and drink list?

>>11544651
What is this? Someone fill me in

Just don't eat processed shit, eat clean food and smoothies and work out. Fr tho.

>>11545261
Stop using the elliptical, it is easy for a reason. Unless you are 600 pounds and your knees cannot deal with impact, use the stair master if you actually want to burn calories.

>>11544822
I do for a bit to be honest. It's hot as fuck now though so the salt is welcome.

>>11545382
a pill that makes your body burn fat exclusively but also like a 1 in 1000 chance of catarects and if you take to much you die of a xteme feaver (because it raises your body temp with fat as the fuel) It also has crazy dosage properties where if you take it days in a row it gets stronger with the same dosage or something like that. All in All its worth it is you dont gain it back because you can loose like 7 lbs of fat is a week or something. Im pretty sure the chance of cataracts DONT increase with each use.

>>11545611
Yeah, I'm eating/drinking a bit more salt this summer and it's helped out a lot, first summer in hell aka Phoenix. My god, it's literally 100 degrees right now and it's 11pm

>>11542000
What are their names?

new thread
>>11545974
>>11545974
>>11545974

>>11545557
Not at all, you don't even burn a hundred calories walking or jogging a mile, losing weight is 90% diet and 10%exercise

"You can't outrun a bad diet"
I try to tell myself that every time I'm about to go somewhere with friends and almost choose to over eat

>>11545154
Not even light jogging for a half hour burns 100 calories

>>11543888
>decide i'll be happy if i set myself goals
>in the past 5 years accomplish them
>still not happy
hooray for comorbid severe depression

>>11543965
You're still fat t b h

>>11546070
jogging is aerobic, why would you think that it burns much calories?
>Aerobic literally means "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.