How to get rid of large thighs??

6'5
150lbs here.

Lose more weight

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1MB, 3264x2448px

Here's a pic of these ugly fuckers. I have muscle on the outer thigh but it's really fat on the inner thigh. Wat do??

>>11434889
Yeah but what exercises to do? Never said I was thin, just comparatively not as fat.

>>11434899
Look up some leg workouts. You won't build huge muscles if you're eating at a deficit.

>>11434899
Firstly, this board is for fashion, not your medical problems. Secondly, go read the sticky on /fit/. Thirdly, "spot training" or training a body part/muscle group in order to reduce fat around that body part/muscle group is a myth.

>>11435116
Baseless advice, weight training can only make muscles grow/get bigger, not "shrink" or "tone" or whatever dumb idea you have in mind to solve OPs problem.

>>11434894
Lol, that's fucking nothing.

My thighs are fat as fuck, slim jeans turn skinny for me, I wanna die.

>>11435119
>medical problem
Asking for exercise advice on how to improve myself and get more effay is apparently a medical problem
>read the /fit/ sticky
It doesn't have information on specific exercises, and like I said /fit/ gave me shit advice for bulking
>spot training is a myth
"I know spot reducing isn't real and I'm already eating at a caloric deficit"
I literally said that, it's the last sentence of my post, dude. I just wanted some specific exercises for leg strength while dieting. just relax mane :)

>>11435131
They might seem smaller in pictures but mine are huge. I have to buy straight fit jeans and tailor them from the knee down, and even then the thigh area still fits kind of slim

>>11435217
I mean when I asked, /fit/ literally told me to go trexmode

>>11434885
If your legs naturally look like that, that is, they look like that without you doing leg workouts to build leg muscle, then there isn't much you can do. Sure, you can probably starve yourself and lose some fat/muscle but it would be accompanied with fat and muscle loss everywhere else as well. Your best bet is to put on some muscle on your upper body so that you look more balanced.This is also a much healthier option than starving yourself.

>>11435289
I used to cycle a lot bc my old job was pretty close to where I lived, I think my legs were still pretty large even before then but the whole quadricep outer muscle never protruded out like that. Does that change anything or no? Really don't want to build my upper body more because I'll have a hard time fitting into clothes

>>11434885
i'm asian and i have thin tights but i have calves larger than my thighs. low insertions are the worse cancer ever. i'm 5'7 and 115lbs.

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>>11435306
Probably doesn't change much. I doubt you would have trouble fitting into clothes if you put on a little bit of muscle in your chest and shoulders.

>>11434894
Go swimming, ALOT. You will get lean but muscular as fuck.

>>11434885
Step 1: Grab a saw

Your legs are tiny to be honest. If you want thin legs just run more and eat less christ its so obvious.

>>11435125
Explain the difference in leg size of a weight lifter and a professional cyclist then