/thinspo/ - Thinspo General

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I'll post a progress picture cuz why not.

>height 5'9-5'10 ish
>starting weight: 242 pounds
>current weight: 145.5 pounds
>goal weight: 120 pounds

The before is pic is old as hell but it's all I got and it was my lowest point of being a 242 pound kid so I figured it would work.

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>>11249884
you turned into a flaming homosexual lmao
good progress but tone it down a bit.

>>11249747
>>11249794
You. Post moar lelouch lewds, kudasai.

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time for sum selections from the lizzie folder
in an attempt to summon the goddess herself

>>11249895
Thanks. I was just fucking around for the picture but don't you worry I'm still a bit of a fag in real life.

>>11249895
>Flame
>greatest toplaner of all time
>most effay esport player
Good gif choice, fampai.

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>>11249915
i believe it kek dont worry dough
>>11249916
ye that nigga is effay as shit but watch is pretty good too

>>11249902
omg who is this goddess?

>>11249884
Idk you still look gay af maybe work on that a little bit more

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>>11249927
liz is her name
she is sort of a deity on 4chinz in general
she occasionally drops by these threads when we mention her

>>11249932
Will do. Would not suckin' as much dicc help? Asking for a friend.

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>>11249901
first im posting effay gamers and liz
now you want me to post more lelouche from the other thread
shit i gotta lot of responsibility on this thread but here we go

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>>11249934
a cute real gril on /fa/? heresy!

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effay gamer: leffen
i know there was a thread not too long ago but still

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>>11249966
true most of them are fuckbois but she is real
i've talked to her a number of times and even added her on snapchat
>she also goes on soc not sure what else but i haven't seen her around in a while

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>>11249977
i-i hope shes okay...

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>>11249901

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>>11249985
shes probably fine. dont worry :)
still i hope she shows up so you guys can meet her

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>>11249993
i wonder what shes like irl, like if shes shy or really outgoing and popular

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>>11250021
well she has mentioned leaving to go to a party before so i can assume shes at least somewhat extroverted
she likes to travel & went to New Orleans where she said she wants to live one day.

>>11249884
you do not need to be 120 lbs

>>11250048
being less flamboyant is probably the best fashion advice there is for him tbqh

>>11249953
> never watched CG
> just think lelouch is hot as fuck
My thinspo yaoi prince

>>11249884
did you diy the flannel? if so how did you do it?

How do I acquire will, /fa/?

Every day I say to myself "no I want to be thin" but when it comes to meal time I just break down and eat the same huge amounts of the same crappy food I always do. When I go to the store I know I shouldn't buy cookies, but I seemingly cannot stop myself at all.
I know, "hurr durr just man up and do it", but I seem unable to.
Help pls.

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>>11250181
Watch it. The ending is retardedly good.

>>11250186
I think its SLP.

>>11250583
Just count calories like an autist. Entertain yourself getting skilled at something, anything. I ate nothing today just drank a Dr. Pepper I am not even hungry, its like my hunger doesn't wakes up yet.

>>11250597
I do count them. Still doesn't help much. Just reminds me how much I suck.

>>11249934
>she is sort of a deity on 4chinz
Fuck off to /soc/ waifuretards.

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>>11250186
http://www.ysl.com/es/shop-product/men/ready-to-wear-casual-shirts-raw-edge-shirt-in-blue-green-and-washed-red-bleached-degrade-plaid-cotton_cod38524723rl.html

seems to be that one.

>>11249884
>tfw same height
>tfw same goal weight
I'm at 210 right now though. :(

>>11249884
>5'9''/5'10''

Ok so you are definitively 5'9'' and exactly my height. I'm 125 right now but my thighs looks much more muscular than yours. People even think I'm a cyclist. Maybe it's different proportions or because when you drop even more weight you end up losing upper body/caves volume then it makes your thighs looks proportionally bigger.

>>11250730
Or genetics.

>>11249884
Damn you got cute

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>>11249971
lol leffen is a fuccboi

>>11249934
>myspace angle

>>11249977
how old?

>>11250186
One of my friends bleached half of it. He never wore it and just said I could have it if I wanted it. He got the inspiration from the SLP half bleached flannel.

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How are ready meals?

I have no cooking ability and honestly I don't trust myself to make food and I like the ease and simplicity of just unwrapping something and putting it in the oven. Many of them seem fairly low in calories too which is mostly why I'm attracted to them.

Things like pic related is what I'm talking about.

>>11250850
In a pinch it's okay but they tend to be really heavy in sodium. Does your grocery store have a steam table? Can get food that way also..

>>11249934
>>11249993
That's like 5/10 in (soviet) russia.

>>11250850

Over 600kcal and you're saying it's low?
At least get Tescos healthy range meals. Otherwise I'd recommend M&S balanced diet meals, they're actually really tasty, high in protein and mostly around 400kcal.

>>11250860
What's a steam table?

>>11250918
My normal dinner meals are easily over 1000 cals alone. So yeah, 600 would be low for me. I'll look at M&S though.

>>11249934
christ we all fucking know it her posting herself,no one gives a shit about this 5/10 retard

>>11250926

Do you eat massive meals? One Tesco lasagne might seem small then, you'd have to add some vegetables to feel full.

I don't cook and used to eat ready meals every day. Lidl curries are nice and (obviously) cheap.

What's your starting weight and what are you aiming for?

>>11250870
I always hear Russians are hot but then when they actually get posted they look like mongaloids.

>>11250926
>What's a steam table?
Pre cooked food. Generally can get chicken or something. Look for the housewives wearing yoga pants on their mobile phones, that's the steam tables.

what do with falling pants? i don't want to wear a belt...

>>11250935
Yes. Portion control along with what I eat are my biggest problems. I have OCD and it's particularly an issue when it comes to food. I only eat certain "safe" foods and I always eat certain amounts. Makes losing weight a bitch.
I actually tried a WeightWatchers meal once and was really disheartened by how small it was.

Currently at ~210lbs.
Would like to be around 120 or 130.

>>11250850
My english isn't good enough to give you detailed information.
Get fruits and nuts. Instant food is shit, doesn't make you satisfied long and is high carb. Try easy to cook meals first, women love guy's that can cook. Even if it's only eggs and bacon for breakfast.

>>11250973

What are your unsafe foods?

You'll probably enjoy switching to ready meals, it's much easier to control how much you eat. It's clear how many calories they contain and there is no risk of overeating. Fresh food makes me a bit anxious.

Ditto on WW, they're ridiculously small. The lasagne and cottage pie were nice, but I'd end up eating something else an hour later.

>>11250965
suspenders

>>11250583
Naw you gotta eat low calorie and shit until it becomes a habit

For example I ate around 1100 cals 2 days ago. Got real hungry around 1 am but went to bed anyway. Woke up, ate a large breakfast but it was still low cal. Didn't eat again until 8

>>11250850
Jesus Christ, are you niggers for real eating this? This shit is not going to be good for you in any way. A complete waste of money. Doesn't taste good, doesn't do good, doesn't fill you.

>>11249884
fucking cute

>>11250117
being less of an asshole is probably the best advice for you tbqh

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>>11250962
Stop browsing /pol/ then.

How do you manage to get your daily amount of fat without going over your calorie limit? I read that you should get ~ [daily calorie intake] / 30 g of fat.

>>11251054
>>11250790
Thank you! It took forever but feels amazing.

>>11250624
Just keep on track and don't let inevitable mess ups get you down. Just start again the next day. You're gonna make it.

>>11249977
lmao is that belly supposed to be thin?

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>>11251147
How long did it take you?

>>11251221
A year of off and on dieting that barley got me anywhere significant and then 1.5 years of strict dieting that got me the bulk of my progress.

>>11249884
How did you pull this off and how long did it take?

>>11251429
>>11251301
Nvm, didn't notice this.

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>>11251179
>>11250929
>>11250870
>>11250603
i think we found the most autistic fellow on the planet

>>11251301
Okay. I was 205 mid February and 180 today. Just wondering if you did anything super drastic but it looks like I'm on the right track

>>11251301
What kind of diet did you follow? Simply eating under your TDEE? Exercise?

>>11251593
I strictly ate 1500-1800 calories a day and opted to walk everywhere that I could instead of drive or take a bus. Never any actual dedicated workout until I started a bodyweight routine recently.

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>>11251607
i eat like a pig, never exercise and still weight ten pounds less than you ontop of being 3 inches taller

>>11251634
>i eat like a pig
ok bubba

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>>11251659
which means i would eat you in the first pic
kek

>>11251666
im not him tho, just dropped by to say you're delusional

(checked)

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>>11251695
>just dropped by to say you're delusional
actually all you said was "ok bubba"
try harder

I cut out meat, lads. Feels great, way easier to do this shit.

>>11251634
>says he's 3 inches taller
>doesn't realise that means he can eat more and even weigh more yet look slimmer than a shorter person

>>11250583
Went from 100 to 75kg here since around late summer [plateau for few months now]. Started with counting calories like an autist. Seriously just get on MyFitnessPal and start logging every day even if you're logging high amounts that make you feel bad. At the very least you'll start seeing what your problem foods are.Get a food scale. Eat more raw stuff, fills you up just as well without all the cooking byproducts like oil that adds a fuckload of cals. Replace a mealtime with coffee+smoke.

>>11251798
Also force yourself to skip a couple meal times. You start to get used to the hunger if you can get through the first 12 hours or so. Had nothing but cigarettes for past two days now. If nicotine doesn't appeal to you look into other appetite suppressants. Heard good things about Psyllium seed husks right here on /fa/ before.

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>>11251826
>right here on /fa/
I dunno why, but that phrase made me laugh. Hard.

>>11249884
Damn, I wish I looked like you.

>>11250730
Same problem, I'm also 5'9. I used to do a lot of squatting so maybe that's the culprit. I'm ~122lbs and still hoping my legs will slim out more as I lower my body fat.

>>11251840
English is not my first. Tend to use retarded infomercial-grade phrases.

ffs, been a fat cunt most of my life but I just wanna be skinny and effay now.
Been sticking to 1300 calories per day recently and its been okay but I just want to binge today so bad.
Help me.

>>11251634
Damn that's awesome. I wish I had your genetics but whatever, I'll just make do with what I have.

>>11250850
try slimming world mate, it worked for a lot of my friends.

>>11251917
Drive more water smoke more cigs

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It's really easy to trigger hamplanets on MyFitness Pal. I forgot how easy normies are.

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>was at a -1400 to -1600 net deficit yesterday after 50 miles of biking and 10 of running around and up a mountain
>go back home after finals
>lost track of caloric intake today after 2000 calories
>best-case projection is right around 2,500

>>11251977
if you are used to the chans and then try to talk on something like the myfitnesspal forums you'll trigger so many people its unreal. probably get instabanned

>>11251791
except i dont weight more than a short person in this case
i weigh ten pounds less

>>11251982
Just do better from now on. You can't change the past senpai

Can someone explain to me why sodium is bad for weight loss? Sorry if this is a dumb question

>>11252324
Salt retains water, you're mostly water hence if you can get rid of it you'll have issues losing weight

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>>11250962
Slavics are very skinny. Even with clothes like these they still look nice.

Please remove lizzy from next OP. It has nothing to do with thinspo thread and there's lots of girls there. Thank you.

>>11252333
Yeah but does that actually impact fat loss in the long term? Excess water weight typically goes away in a day or two once you cut back on the sodium. Also, sodium doesn't have any calories so as long as you are in a deficit, wouldn't you still be losing fat regardless of how much water is being retained?

I can't really see the harm in eating high-sodium foods once in a while

>>11252448
Once in a while is fine, excessive sodium will fuck you though

>>11252418
>jealous of lizzie
>phonefag
opinion discarded.

>>11249884
i mean u could still lose a lil bit of weight but

HAVE SEX WITH ME
HAVE SEX WITH ME
HAVE SEX WITH ME
HAVE SEX WITH ME
HAVE SEX WITH ME
HAVE SEX WITH ME

>>11252550
She has been banned from /soc/ for a reason you know.

>>11252607
And the reason is?

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>>11252558
hes into men obviously

>>11252673
half of /thinspo/ is into both as long as he is /thin/. We did an extensive poll.

>>11250860
My Thermo book has a steam table. It's even got a psychrometric chart.

>>11252652
Too much attention whoring. Yes even for /soc/.

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>>11252677
doesn't suprise me killy
/fa/ is a sausage fest.
supply and demand

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>>11252710
>doesn't suprise me killy
Jesus Christ that board that 2016 that fucking everything. At least old tripfags had sense of style besides OH I WANT TO BE LIKE CHINESE CARTOONS and didn't turn the threads into some fucking forum chat and when you look at their recent photos they all achieved something when abandoned 4chan. Jesus Christ that enraged me that was one of my favorite threads on fa but you had to ruin it just like you ruin everything you normie scum. Yes I'm mad. REEEEEE!

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>>11252848
was this even english?

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>>11252856
It's a board owned by japanese.

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>>11249850
This tread makes me sad. A girl, who's about to become my gf has Anorexia. This shit aint cool at all. She used to have pefect hips and nice butt. Now it's all gone. She's 5 ft 9 " tho. Face of a model: huge eyes, long eyelashes. Now she looks really sick.

>>11252875
kidnap her and force fed her back to that thick curvy bod
then let her go and face years in prison
>its her body
i know it looks bad but you gotta respeck it

>>11252875
Jesus... this is pretty bad desu. Sorry, man.

how the fuck do i get rid of that little bit of fat on the lower part of my belly? the rest of my body looks fine but the little "pudge" on my belly makes me feel terrible. basically how 2 lower bodyfat %?

>>11252868
For some reason I find all of those posts really endearing and strangely fitting for the supreme leader of 4chan. I really like that the most coherent post is him saying he won't sell our information.

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>>11252916
She's already in hospital. This shit is not about "It's my body, I will be they way I want it", it's a fucking mental disorder, when you literally feel no hunger at all. She knows I love the way she looks, cause looks is not everything, but it's all about the way she thinks about herself. Now she's much better, than she was. She used to be like 5'9'' and 80lb, before I met her. Now she's like 104lb. She will stay for 3 more weeks in hospital, so she's be fine. But still, compare to what she used to look... It will take months to get her back into a good shape.

>>11252848
Dude maybe not Tomorrow. But === (Erika) wanted to be an anime and Kafka, Sieg and Ray like Yugioh. Knoch is a Nihei fan. Chill. You take the internet too seriously... log off you PC take a break, relax.

>>11252848
oh jesus is that really what tomorrow looks like nowadays? lmao

>>11253084
Meh. She is what she likes and she is still chill af.

Ughhh i cant feel good about eating anymore. Had like 900 calories today which is 300 over what i want to be doing. I've already lost like 24 pounds in 1.5 months, sitting at 143 and 5,10. Anyone know an easy way to throw up? I drank a warm glass of water with 3 teaspoons of salt and have tried putting my finger to the back of my throat but neither are working.

>>11252558
Aw that made me feel good bb. I like you.

>>11253264
Damn I accidentally attached an irrelevant meme. Whoops. It's gone now hopefully.

5'`10" 60kg and I kinda have a huge head. My head to shoulder ratio is like 2:1 and I hate it.

>>11253158
Deepthroat

>>11249884
holy shit ur beautiful

>>11253294
If your head is big you should gain weight and do fitness. Only way to make your head appear smaller.

>>11254067
I considered lifting but not sure about gaining weight. I don't eat much and can't eat a lot of food even if I try to force myself.

>>11249884
You look like a fag now. Start lifting brah.

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another thinspo thread without pictures. figures.

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whut?

>>11254306
sh/(f)it/poster gets btfod

>>11254306
just change proxy lol

>>11254351
>>11254321
It says 2015 guys. I was banned in time.

>>11254359
yeah I had the same tomorrow, couldn't post for a ban that was lifted a few days ago

there was some down time too this morning, might be a bug

>>11254367
Yeah well I can't post pictures only text. When I try to post a picture same ban appears. I'll try later I guess.

>>11254126
The moment you start lifting your appetite will increase.

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Any advice for pleb? Currently 183cm/62kg (6''/136lbs). How do I flatten my stomach and get fat around breast area to fuck off somewhere else?

>>11255063
google bodyweight progressions. do pushups, pullups, planks, etc.

you can't spot reduce fat but you can build up a bit of muscle in that area. if you just choose to lose more weight without gaining a little muscle, your breasts will look deflated and weird.

also cut down carbs, just eat protein and vegetables and fruit.

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Hey this is liz

Glad you guys miss me I've been stress eating lol but no worries I haven't been gaining any weight. I just have been losing either. I'll post some pics later today <3
Sorry for sideways

>>11255444
hey liz! don't worry you still have 24 days left this month to remove 2.5lbs. Remember 10lbs in 4 months. i'm holding you too it.

>>11255551
I'll try bud. I want to start running again but I've been too busy with school

>>11255567
eat less

also only takes 30 minutes to run off 200kcal, more or less. So if you only have to lose 2.5lbs this month, a quick run in the morning combined with a tad less food will do it no problem. but really at such a low rate you can do it with just diet.

I'm eating like 1000-1500 calories a day and I don't notice any changes , I run three times a week for like an hour each time outside on rough terrain too

I'm 6 foot 1, 175 pound and I want to Kms ;-;

>>11255590
Oh and I've been doing this for a month and half
I'm not weighing myself out of fear but still I don't notice

>>11255590
Calculate your TDEE, subtract 500kcal, and use that to lose 1 pound / week roughly. You need to diligently count calories using an app like MyFitnessPal or LoseIt.

You are just eating more than you think.

>>11255599
I am not eating more than I think, as I do count calories on lose it every time I put anything in my mouth , and for the past week I've been eating sub 1000 cal and I feel like I have gained weight . I'm probably broken ;-;

>>11255607
>I feel like I have gained weight
You feel like or you know?

Also one week is not a plateau. I have weeks sometimes where I'll randomly gain and hold and then it will drop off the next week. It's water weight, hormone fluctuations, and/or the body just sticking to a weight.

but you don't violate the first law of thermodynamics, eventually it'll come off.

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Liz again. My little bro commented on how skinny I looked and it made me happy

>>11255724
ever think about sleeping with him?

>>11255815
No that's disgusting

>>11255724
holy crap, i never realized how sexy ankle bracelets are.
liz, i think youre going to start a new trend here

>>11255838
well you always got my ded body to fuck with, didn't you put it in your closet or some shit after killing me?

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>>11255844
I know! I absolutely love this one. I got it in new Orleans
Sorry for shitty pic

holy shit a cig and coffee kills appetite like no other

>>11255444
>>11255724
Is it true that you were banned from /soc/?

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6 months in
Down from 269 to 190
6"1
Final goal: 170
Am I gonna make it, familia?

>>11255724
mirin that waistline
#goals

>>11255956
Start lifting.

>>11255972
Don't wanna get big tho. I've been doing mostly exercises with my own body weight: push-ups, pull-ups, squats, dips

>>11255844
If "sexy" were this place's guiding light would there always be a ROG thread going?

>>11255983
You're fat and if I get it right in your mid 20s. Lifting won't make you BIG without roiding you're just get proportionally toned.

>>11255724
more

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>>11249850
im overweight,

i weighed 180 last week, im 510. m
i started looking at thinspo / pro ana
i stopped eating but 100 calories a day at most to keep my body workin
Now i weigh 168 after just a little under a week.
on the road to becoming a full blown anorexic in just about 5 more weeks!!

my goal weight is a buck twenny. maybe less.

i get angry allot now because no food but will i get used to that?

anyone have any anorexic tips? like only eating a few jars of baby food or the 5 bite meals?

thanx

>>11255724
<3 pls post moar

>>11250021
pffff shes a skinny girl, every guy is on that. we are talking about her this minute.

>>11256143
Can you do this in private conversations and not here please? It's not your personal blog or dialogue.

>>11256146
he's answering another anon, problem m8?

>>11256152
I'm not your mate pal.

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>>11256161
wew rude

>>11256171
Hello, newfriend.

>>11256176
pls i've been here since summer can't accuse me of being a newfag

>>11255956
you got a dad bod my dude. how old are you?

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>another day
>another having zero will and managing to stuff my fat face

>>11256408
DESU, I was going pretty well. I rolled my ankle pretty bad skateboarding today, though. That made me sad, angry, and all sorts of emotions. So, ice cream it was. RIP me, w2c willpower.

Or perhaps, it isn't willpower we need, it's obedience. An obedience to our past self that commands us to lose weight by eating at a caloric deficit.

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>>11252848
She is so beautiful and she really grew up after 4chan.

>>11255956
how disgusting
Old people need to leave /fa/

>>11256862
Nice meme! Upvoted!

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we can all make it senpai
dumping my inspo material

>>11256862
The guy loses 80 lbs and you call him disgusting? Idk how old you are or he is but fyi it gets a lot harder to be a twig the older that you get...especially when you have a real life and everyday responsibilities. Enjoy it while it lasts

>>11257868
>Enjoy it while it lasts
I agree about putting down people for doing what is obviously great progress. This whole "enjoy it while it lasts" attitude and the belief that you inevitably get fat because you get older are 100% bullshit and are excuses for lazy people with no drive or willpower.

>>11250730

I'm having trouble trying to differentiate between these two since any picture of skinny male I can get shows me that getting too skinny makes thighs looks bigger. Show me a pic of genetically slim thighs if you have.

>>11255063
don't ever take your shirt off again
best advice
>i'm sorry but that looks atrocious

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>>11255444
hey liz
its your stalker faggit
remember me?

>>11257966
Course I do.

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>>11257973
thats legit
ummmmmm
....
hi
you look very nice recently >>11255724

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>>11257977
not to say you didn't always look nice
but now you look extra nice

>>11257980
Thanks bud

Sadly o haven't been losing anything but I've been maintaining my decent weight

>>11255724
now some pics with the skirt pulled up, lets see that little ass

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>>11257986
thats not sad
you look really nice at your current weight
i mean i understand you want to be skinnier but i think you're perfect..
asdajfqjffjt thats embarrassing

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>>11257990
i concur

>>11257996
this is some cuck shit
>>11258000
>>11257990
yes please

>>11257996
Thanks boo
>>11258000
Nice trips but my ass isn't worth seeing

>>11258040
That's not a very flattering pic of it haha

>>11257868
Don't mind him it's our local retard.

>>11257423
I like it. Nice to see slp worn by actual skinnt people

>>11258040
Now that's just embarassing.

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>>11258020
not a cuck just a stalker

>>11258058
Can we stop posting all these pics pls.

I'm happy you guys like me but these pics are a little degrading

>>11258058
Jesus Christ find some real girl stop being that desperate you cuck. It's just a girl's ass for Christ's sake have you ever seen a woman?

>>11258058
repost now

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>>11258066
just cuz u like getting sodomized doesn't mean you can take away from us hetero's

>>11249884
/fa/ af
good job

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>>11258070
>>11258062
the dilemma
im gonna respect liz's wishes and be a faggot

>>11258077
someone whos not a faggot repost

>>11258077
Thanks lil fag

>>11258074
/fa/ggoty as fuck
rim job

This thread has officially gone to shit. Fuck you guys. Fuck you.

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>>11258081
np mommy

Just curious, what size jeans do you guys usually wear?

I've slimmed out a lot but it seems like my hips are too wide to go anything under 30.

>>11258062
lets degrade her more
anyone have more pics of her ass?

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>>11258096
fuck u cucks
she doesn't want it why act like a faggot

>>11258100
I don't know. Why do yiu act like a faggot cuckboy tell us? That bitch is annoying attention whore so why not? It's not reddit you know.

>>11258100
>calling other people cuck
topkuk

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>>11258105
fuck you
esl ass
learn english b4 u call other people annoying
>>11258107
we're all cucks but we can at least strive to be civilized cant we?

this thread has become canc
are my arms thinspo?
>thats my upper arm btw

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>>11258152
forgot pic
o well

>>11258161
-shitty quality picture and lighting
-no way to guess scale
-can't see how it compares to the rest of your torso

>>11257417
Source? That is fucking perfection.

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>>11250735
>genetics

Lets develop this subject.

Having different degrees of hypertrophy makes no sense so different thigh thickness would be caused by muscle insertion. I still studying this and until I finalize my studies I will present anecdoctal evidence that thighs proportionally increases in apparent size as people lose weight/BF.

First the shape of thighs you usually see is caused by an illusion--cut after the slope and you brain makes the upper portion as thin as the lower. This is silhouette 101.

>>11258174
jealous?

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>>11258195
So here they have completely different leg shapes. Do they have? See jared leto still has thighs as thick as his torso.
Then cant you see the difference? What they don't have in common is shoulder width and hips width.
In my opinion they both have what you would call fat thighs, we all have fat thighs but large shoulders/large torso makes it looks smaller.

>>11258234
you asked if your arms are thinspo. I'm saying there's no way to tell with your shitty pic.

>>11258246
excuses
the pic is fine

>>11258251
pic is shit youre shit your arm is shit

LIZ

WHY ARE YOU EVEN HERE

You're so cute and there's absolutely no reason why you should want to lose weight. If anything you should gain a few pounds and pray it goes to your thighs

ps I want to kiss your feet

>>11258251
it's kind of ironic how you were complaining about cancer in your post. post a decent pic if you want validation.

>>11258254
kek and now it becomes ad hominem
>the jealousy is becoming more and more evident

>>11258261
not ironic at all
im refering to this as cancer
>>11258118
>>11258107
>>11258105
>>11258100
if i posted something similar to those posts it would be ironic. nice try tho

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>>11258240
What you need in order to have skinny thighs is a tendency to accumulate fat in upper body, a not so narrow torso and/or large calves so it looks proportionally smaller

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we need more thinspo up in here

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>>11258282
Compare molly and pic related. Molly as a straighter leg due to relatively larger calves/ankles. Having short muscles bellies and skinny ankles will put emphasis on the upper portion of thighs.

>>11258295
You can see what I'm talking about again. Who has the smallest thighs? The one with larger shoulders. Its all about porportions and picture angle.

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thinspo

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>>11258307
Forgot pic

What's with you guys and Liz she's average as fuck, not even skinny. Damn go to /soc/ if you wanna thirst over random attention whores on the internet

>>11255956
You're sexy af

>>11258448
Agree.

>>11257962
Thanks famalan from east asian knitting forum I will take your advice seriously.

>>11258448
>not even skinny
This is how eating disorders are developed. You guys are fucking terrible people

>>11259039
Her body is what a body of a girl of her age must look like. She's ok but that's not thinspo and she's not here for advice.

>>11256089
>>>myproana.com

>>11258448
I love her

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Im goin g to attempt to fast tomorrow due to me eating like 5000 calories worth of pizza and beer last night

any advice for a first timer?

>>11259397
Holy fuck.

>>11257423
Can anyone post some more fit pics they saved from these threads?

I'm curious to see how you guys look + some styles which work well on skellys.

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>>11259766
Anything works. Seriously.

>>11258087
im a size 28 but even that is getting a little loose. i guess your bone structure is just gonna keep you at a fatty jean size for ever. whats your bmi?

>>11260025
I'm around 18.5 right now, I'm hoping it's just because I store more fat in my legs. I'm focusing on building up my upper body a little bit so hopefully my hips will shrink as I lower my bodyfat %.

Where are you at anon?

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>tfw binge day

>>11260077
hovering around 19/20. congrats on hitting the official skelly bmi

>>11260376
Vlada is deity. She is damn ethereal...

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still so few pictures desu

>>11257417
>ywn never be skinny and have huge tits

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>>11260888
They limit fashion.

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>>11260398
The best.

>>11260933
true desu, i'm skinny with big tits and they're the worst, no top ever fits like it should. button up shirts always look weird on me

>>11260997

Just wear baggy shirts, size L/XL t shirts, you can still be fashionable

fat legs and arms are the problem, not fat tits. fat ass is more of an issue but also can be worked with

>>11261003
i used to to that before, but wearing always baggy tops made me look fat in my view. maybe i was just doing it wrong. now i just buy size S even though my boobs are really noticeable sometimes, at least i look skinny...

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>>11260984
She is a celestial elvish princess holy fugg. She seriously looks like she is from a fairytale world, Vlada's too pure for this one. 2cute4reality

>>11260997
They're overrated for lewds as well. All one needs is A cups or less and another skinny cute young dude (so its 2 bees) to have tons of fun.

>>11261014
Yeah its better to stick to S or XS in that situation. Big tees look lame unless they are comfy af silk designer drape tees from Farfetch sales.

>>11261014

You're doing it all wrong. You can't wear XS/S with large boobs. You need to be wearing tops that have some slack or otherwise hide boobs better than the normal shit. Small t shirts should be banned, unless you're auditioning for Hooters. They are the opposite of fa unless you are flat chested, regardless of whether you are male or female.

Focus on button ups etc. Don't you live near any good thrift stores? Rob the mens section.

>>11252875
You need some proteins and stop wearing all black

>>11261226
best color best body
piss off h8er

>>11249884
cute as fuck before and after

>>11252875
>She used to have pefect hips and nice butt. Now it's all gone.
poor YOU

>>11252875
>who's about to become my gf
kekekekekekekekekek

I ate a big breakfast and lunch, I won't go to bed for another 6 hours at least, how do I not eat?

>>11250605
W2C shoes?

>>11261417
Clown School.

>>11261346
>how not to eat
by going to bed.

>>11261417
all that is FULL SLP

>>11261458
>I won't go to bed for another 6 hours at least

>>11261519
k fatty.

>>11261346
>not eating no breakfast, medium lunch, and big dinner
>not losing weight on ezmode

>>11261596
that's wrong tho. you should have good breakfast, medium lunch and no/small dinner

>>11261602
thats not even realistic in real life. especially when you live with someone else you cant just not eat dinner.

>>11261611
why not?

>>11261596
Don't most normies do that?
And they're all overweight.

>>11261705
yeah the timing must be why, not the amount of food that they eat. you have to interact and eat with normies at certain times so that works best for me. I don't know if you guys live in some kind of bubble or what.

just stop bothering, eat breakfast and dinner but do meth every weekend. problems solved.

>tfw i ate 3 pita gyros and a whole fucking pizza WITH gyros and still managed to not gain a pound

I'm off easter vacation now so i returned back to my starvation shit,i only eat 2-3 oranges per day and drink a cup of coffee,maybe sometimes an arizona tea

Works like a fucking wonder

Btw i'm male 177cm 63kg

>>11259397
>any advice for a first timer?
dont eat

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>>11261783
>i only eat 2-3 oranges per day

>>11261804
Yeah,i'm extreme dieting and it feels awesome

I feel tired and sleepy all the time and can't think shit,i just enjoy life

I've come to the point of feeling guilty because i eat

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>>11261817
You realise this is literally eating disorder tier, right?

>>11249934
>>11249966
>>11249977
>>11249985
>>11249993
>>11250021
>>11250028

holy shit you creepy sweaty shut-ins

>>11261823
Not really yet,i've got fat on my thighs and i want to burn it off completely and i can eat tremendous amounts of food,i mean i'm not puking it or something

I'm just too determined to reach 55kg

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>>11261825
how did u know?

>>11261830
This is literally how they start.
People thinking they're not that bad, they're just going to lose a few pounds and they can stop any time they want.

>>11261832
they will realize when they get to the hospital

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>>11261830
keep going senpai-ine

>>11261272
Thanks! But now I'm cute enough to get a attention from both girls and guys. That never really happened before so I must be doing something right.

>>11261843
>admitting you're a fag

>>11261832
What's your diet like?

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>>11261843
>"girls" and guys
so far I've only seen the latter

>>11261841
Do you have any more like this?It's really good inspo

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>>11261862

>>11261858
On 4chan it's all guys yeah but that's to be expected. I do fine in real life too.

>>11261847
Attention from either gender always feels good so I'm not gonna complain about attention from the same sex

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>>11261914
imagine all the stretch marks and saggy tits

>>11255083
>cut down carbs
>eat fruit
how delusional can one be?

>>11261936
Damn, guess I'm just a fag then

6'3 153 lbs :(

>>11261938
she was young im sure its not that bad if there is even anything

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>>11261950
don't act surprised

>>11261947
"cut down" is generally a synonym for "reduce"

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>>11261961
yes it is a synonym; And???

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reviving the thread
get in here comfy thinspo goers

>>11261975
there is no reason to cut out carbs for weight loss

>>11262094
Wait a second,french fries are full of carbs and carbs are mostly in junk food.You need to cut off junk food completely to become thin,isn't that true?

>>11262101
you need to cut out french fries because they are high in calories, not because they are high in carbs... and you don't need to cut out anything completely, you need to track calories and hit your goal. It's just likely going to be more sustainable eating greater amounts veggies and proteins than foods where you hit your calorie limit with smaller amounts.

>>11262106
I'm a starvationfag so what you say does not really apply to me but i was wondering.Aren't high carb foods generally higher in calories?

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New thread:
>>11262139
>>11262139
>>11262139
>>11262139

Bump limit was reached.

>>11262111
per gram, a carb and a protein are the same while fats are higher. still, all that matters for fat loss is calorie deficit.

>>11261947
Not all fruits are high in carbs. Like berries and kiwi. Also fiber blunts that.

>>11261858
I'd "fuck" her if you know what I mean.

>>11261938
https://www.youtube.com/watch?v=pusZXECS0mM