/thinspo/ - Thinspo General

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Pick from a week ago because I'm a lazy prick and don't want to take another one.
>5'11
>between 125 and 130 Lbs

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>>10956791
Sunken chest bro?
This pic doesn't show it but yea I got it

Currently 160~ 6' but looking thinner than when I was 152, strange

>>10956804
Nah it's just the lighting and my shit tier pecks.

6'5" 210 lb down from 250 since June, getting tired of being skinnyfat now, but sticking to a 1800cal diet is getting tough

1week on my 500calories diet
coffe helps alot btw

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Where do tall skeles (6'6) buy shirts that fit in the arms?

I'm just shy of 65kg/145lbs.
200cm

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how about some thinspo that actually features thin people looking good in clothing

as opposed to just half naked bodies

Do any of you drink black coffee throughout the day to curb hunger? I think I get bad bloating/stomach pain if I sip on it with an empty stomach. Or do you embrace the feeling because it makes you not want to eat

>>10957323
how do you feel? do you have energy?

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>>10956785
>previously thread hasn't reached bump limit
>slow board so will be here forever
fucking moron.

>>10957528
Try green or even black tea instead.

I don't have that issue with tea.

hello, wanted to thank those from another thread a bit back that helped me get my gf to become skelly.

i got her the scale and trainer and she has cut down on her food intake dramatically, she's eating 800kcal/day trying to get her bmi to 16.5 where i think she'll look best.

Do grills find this kind of look attractive?

I've got a gf atm and I'm slim but nowhere near this thin, also I'm fairly lean and eat quite a lot because I exercise quite often, how do you maintain a physique like the ones in this thread without constantly being exhausted?

>>10957804
Depends on the grill. Kind of like some guys like skelle and some guys like high test ... and everything inbetween.

>>10957812
Figured it'd be subjective, dumb question reading it back lol.

The exhaustion thing is still confusing though, I get like 3k calories a day all from homemade meals and I have days where I feel like I could pass out at any minute from general exhaustion. Baffles me to think people can live on sub 1k calories without it making them exhausted or depressed/irritable.

>>10957820
Sub-1000kcal is insane, but you don't need to eat that little to get extremely thin. That's just people doing crash diets unless they have an eating disorder.

lf you are skinny you are not getting 3,000kcal, you just think you are. I'm 5' 10" and can eat 1750kcal daily and still weigh 123lbs. That's an underweight bmi. With exercise can eat up to 2000kcal no problem and not gain weight.

The people doing the crash diets will end up binging if they do it too long, the way to stay thin is to be steady and take it slow. No need to starve yourself to be thin. Better to get thin slowly and have energy and health.

>>10957842
>thinking sub1k is insane
normie get out

>>10957853
It is. It's just not necessary unless you are a really, really, really short girl maybe. You'll just end up binging.

>>10957842
I'm 6'5 and like I said, most days I'm heavily active for maybe 3-4 hours.

When I'm not doing much and just chilling I obviously don't eat that much.

>>10957858
Yeah, so, like I said, you aren't eating 3,000kcal daily. You just think you are. Do a TDEE calculation. You'd be hugely fat.

Thin people that are "naturally" thin just think they are eating a lot, but really aren't.

>>10957860
yeah you're probably right, didn't think of it that way, calorie counting never seemed worth it for me cos I don't really diet so there's no real need

>>10957857
I did sub 1k calories when I was a teenager(I averaged 500-800) to lose weight and I want to add don't do it. Lost like 30lbs in 3 months ...but wasn't good.
Lost all my muscle weight and was like a hunched over skele.

>>10957918
you lost all your muscle and no fat?

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>>10957804
I find it attractive but not fuckable. I mean it can make certain clothes look great but that's it.
Pic related, fuckable. My personal opinion though.

I've incorporated more protein into my diet but I'm still losing a ton of hair. Any advice?

(5'2", 85 lbs, trying to gain just a bit so I don't die. Miss having hair.)

>>10958298
shit man are you a guy or girl

>>10957328
that hair tho

So is starvation mode actually real? If I eat under 1000 - 800 calories a day to get thin, would that fuck my metabolism to a point where I have to continue eating very little to stay at my goal weight?

>>10957804
if bone structure is shit, its no use
shit gene + thin = skelly
good gene + thin = model
for example: wide shoulder and short torso

>>10958116
thanks /fit/

>>10958446
What about thick thighs? I'm almost skelly mode but I still have semi-muscular legs from years of hockey

>>10958572
pls be in london

>>10958582
I'm a guy though

>>10958585
thighs or gtfo

>>10958364
Girl.

>>10958816
Not that anon but...Photo? Want to see what being that skelly and tiny looks like.

>>10956785
>6 foot even
>Was 140 lbs

>Suicide attempt
>get put on all sorts of meds
>300 lbs after a year of being on them
>work way off of some meds
>change diet slightly
>back down to 180

IT'S HAPPENING GUYS I CAN BE EFFAY AGAIN SOON

>>10958901
Kek yeah meds made me so fat. I was 216, now down to 165 and dropping

>>10958901
Do you have many stretch marks? I've always been thin and this one I have on my thigh scares the shit out of me. How do you deal with them if you do have them?

>>10958921

The worst part is, to top it off I got slightly taller and my shoulders got broader after I got out of the mental ward. So regardless of how much I lose I'm still never going to be able to wear my old shirts and jackets. Instead of buying new pants all the time I've just been buying smaller and smaller belts. I actually need another one atm.

>>10958929
Oh yeah man it sucks balls. I blew up like a balloon over a very short period of time so I got tons of them. Luckily a lot of them have faded or gone away completely as I've been dropping weight.

>>10958901
commit suicide for real this time, fatass

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>gf buys a cookie cake for you
>eat it all in two days
>gain 2 pounds

god I feel like a pig.

>>10958967
You jelly that I'm actually losing weight unlike yourself? Sounds like you're projecting bro.

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ate just over 1000kcal today, don't even feel hungry

>>10957842
fucking kek.
Yesterday I was sub 3500 kcals. Halfway through day two of my weekly three day fast.

>>10958411
It's not real unless it's in EXTREME cases. Literally impossible if you aren't medically underweight.

>>10959014
you can do it anon

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Am i /thin/?

130lbs/60kg, 6'1"/185cm

>>10959034
Why do 4 days eating, 3 without?

14,000kcal per week to do 4 days eating 3 days fast. If you do 2000kcal per day you get the same 14,000kcal per week without having to fast. I guess if you wanted a cheap day could just fast one day or something m8.

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>>10958856
Excuse the weird top of the leggings. They're size xs but still too baggy around the crotch.
Also my thighs are massive from years of karate and now running...

>>10959100
You're thin but not defined. You've got real puffy lips--any reason for that?

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>>10959155
you are so cute and tiny I just want to put you in my pocket, keep you warm, and feed you little pieces of bread now and again.

>>10959171
this is why we're 99% male on this board despite it being fashion.

>>10959160
I made myself gay for you guys of course.

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>>10959180
s-she's cute what's the problem? she knew I wanted to see what a tiny skelle looked like and it was everything I imagined and more!

sub 1k calories today and going to bed soon without stomach pains, feels good mang

workout exercise as of now is 20 pushups, 20 crunches, 20 abrolls, 1 minute plank
3 times a day, 5 times a week
trying to rid my thunderthighs and get a more toned upper body

will post progress in a few weeks for you familia

>>10958992
weight fluctuates to much to tell the difference between two days you fucking iciot

>>10959276
Yeah, whenever I eat Italian I weigh like 2lbs more the next morning because of the sodium and carbs. 2 days later the water weight is gone again.

>>10958992
Only weigh yourself right when you wake up

>>10959286
Even then you'll get a variance. I weigh myself first thing every day and while at maintenance that will vary like 2-3lbs.

You are absolutely right though.

This thread general belongs in /x/ as it is a conspiracy thread a hotbed for the founding of the skeleton army

>>10959049
thanks mang, 210lbs 6'5" down from 250 since june, the difference in my face is amazing and I'm not even remotely lean. hoping to get to around 17% bf and maintain it,

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>>10959524

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>>10959689

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>>10959709

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>>10959728

Need some help. 5'3". 137 lbs. Wanna get down to 115 or so. Well aware it won't come easy. Already lost 20 or so pounds, but it's come to a halt for the past few months. I do cardio and weight training, but nothing too heavy. I don't eat fast food or anything super unhealthy. My calories are restricted to 1200 a day.

Fuck am I doing wrong? I was 115 in high school, in senior year. Why the hell can't I get back.

>>10959768
Eat even less. Your body needs less now that you're in better shape.

also lift heavy.

>>10959768
r u a grill?

if so, grill some vegetables instead of hamburgers

>>10959768
Are you counting calories?
What's your activity like now versus in high school?
How old are you now? (It changes your metabolism a bit, but, not much)
What has your loss been the last 6 months? Like what did you weigh at the beginning of each month for last 6 months? Are you keeping track daily?

My first guess would be your calorie counting is off.

>>10959792
Yes. I don't eat hamburgers, or any meat except for fish because it gives me bad stomach pains. I eat a lot of veggies. No worries there.

>>10959797
You may be right that my counting is off. For the past six months I've been going from between 132 to 137, no heavier. I think I'll start using MFP more seriously and restrict my diet even more.

I'm going on 21, and I'm actually more active now than I was in high school.

>>10959807
>You may be right that my counting is off. For the past six months I've been going from between 132 to 137, no heavier. I think I'll start using MFP more seriously and restrict my diet even more.
Yeah, you are eating more calories than you think if your weight is hovering like that.

It's so hard to count calories in your head, you have to use some kind of tool. So get MFP and start using that right away. Don't cut too much, use the 1lb/week so you actually stick to it. That likely will be like 1400-1500kcal a day but if you are honestly recording you'll drop weight like that no problem. Gradual is so much better, especially since you only have to drop 15lbs. You can do it safely and healthy in 4-5months and be able to stay there because while gradually reducing you've trained your brain to eat those smaller portions.

You are 21, are you in college? Are you drinking a bunch?

>>10957328
tall skinny guy here

w2c jeans ??

>>10956785
>thinspo thread
>OP posts skinnyfat faggot

>>10957328
is way better

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Can yall explain this "thinspo" nonsense to me?

5'11, 129 lb male here. This time last year I was 118. Been naturally skinny all my life, but I've been steadily working out and trying to gain weight the past year. Never once has my thinness been a positive point or attractive trait. If a girl asks me my weight and I tell them they tend to just go wide eyed for a second then change the subject. I wear skinny jeans, and I can remember a couple instances where people have made comments about my legs. One girl said I need to lift more or some shit. It's not attractive to vast majority of ppl. Even bear mode men with a a gut seems to be more preferable.

pic related, my goal more or less

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didn't really start HEAVILY restricting to <500 until after Christmas.
i'm officially below 18.6 bmi now. a-am i gonna make it??

>>10959915
You look fantastic. Definitely gonna make it.

>>10959843
Alright. I'll start using MFP more seriously, tracking everything.

I'm in college, yeah, but I don't drink that often. When I do I try to stick with vodka and rum.

>>10959915
are cutting scars a requirement for a girl to post here

>>10959915
nummy. Dat cutting tho :(

>>10959926
>>10959922
i'm almost 6 months crazy-free :^)

>>10959934
Don't you ever get the urge to do it tho? The excitement, the little rush you get after each slice. Makes your worries just melt away. Seeing the crimson essence slowly seep from the cuts, the pretty colour against your skin. Reminding you that you're still alive. Do you ever get that craving?

>>10959915
Your picture just gives me more motivation. What kind of foods did you eat btw?

>>10959962
i'm actually too vain to ruin myself at this pt but nice effort f.am

>>10959977
i pretty much eat coffee w/a tiny bit of cream, strawberries, and steamed or lightly sauteed vegetables
and that's it
unless i am under 500 still, in which case i let myself eat w/ever

>>10960061
Welp, found my new diet. Thanks

>>10960061
It's okay, you're already ruined. Just cut over the scars

>>10959915
cutting is my fetish. post more, preferably not with a potato cam or at least use some light.

>>10958901
nice job, ya get there soon bro

holy shit im a 5'7" male at ~160 lbs.. trying to get skinny for the first time in my life. I figured at around 130 or so I would be getting there but there are all these people much taller than me at lower weights

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I'm trying to get a build like pic related, is this the right thread to come to? I'm not trying to go full skeltal

>>10959913
>If a girl asks me my weight
> One girl said I need to lift more
Being skinny is interesting on guys. Im a skelly because aesthetically I find it interesting, like the OP, it elicits conations of delicacy that you don't usually find on men. The way it effects your silhouette and creates interesting sharp shapes.

In the world we live in there is no need for physical strength; I have no intention of doing manual work or getting in fights so I have no need to be strong, I'd much prefer to throw masculinity on its head and be pretty - but thats just me.

> It's not attractive to vast majority of ppl
Firstly you will be much happier choosing your body on your own preferences then trying to please everyone. Secondly, girls come onto me, I think its got more to do that I'm comfortable with my body but i haven't had a problem with being teased because of my weight

>6'1'
>135

>>10959883
Cheap monday tight I think. They're cheap monday anyway, but I dyed them black because they were fading.

What jeans do you guys wear?

guys i'm 6'0" 120lbs but i feel fine and completely healthy

>>10958411
yes, and you'll fuck up your thyroid too

>calculate tdee
>~1550
>gotta eat <1000c a day to lose weight
fuck my fucking life I've been eating at 1200c a day for 2 years I just want to be fucking thin already

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>tfw been binging because of depression

is 5'5 and 115 too big lads?

>>10961887
I wish I was anywhere near that skinny

>been making progress
>weigh myself this morning
>long day at school
>get tired so I eat some pasta and 2 slices of pizza
>want to die

REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

>>10962044
weak faget

>>10962374
i deserve to be shot in the street like the fat degenerate I am

>>10959915
LONDON
ONDONL
NDONLO
DONLON
ONLOND
NLONDO

>>10961923
Male or female?

>>10959171
>>10959207
so fucking autistic

LONDON
ONDON
NDON
DON
ON
N

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>>10962746
rude! I'm getting on my nice ship and flying away for an afternoon

>people eating in my vicinity
rude af

>>10963009
For me that's a motivator for some reason. Especially if they are eating junk food or just high calorie stuff.

Nothing makes me not want to eat cake like watching people eat cake

>>10963247
i love watching people eat garbage
i love giving people junk food, also

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>>10963283
You're devilish

>>10959913

speak for yourself. I'd suck the dick of the guy in the OP anytime.

>more dick for me

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Am I thin enough yet?

is the thin white duke diet the quintessential thinspo meme?

>>10964290

Is that just cocaine and semen?

>>10958116
Thinspo is a /fa/ meme. 99% of hot girls I know want a guy that's at least sort of buff, at very least fit. There is nothing cool about looking like a holocaust victim. Its almost as bad as being fat.

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>>10964750
But muh fashion, muh delicate feelings!

>tfw would have to eat at a net zero calorie intake today to offset yesterday's binge

>>10959171
Thanks, I guess! I like pumpernickel best, if it matters.

how much calrories do you have on daily basis, /fa/m?

>>10965303

I'm a fatty so I do 1100ish usually.

>>10959913
do you live in usa

>>10965303
<1200, usually between 800 and 1100

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goal body

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someday

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Any people here who here skinnyfat/fat and made into thin mode, share your success story with me, >how did you achieve it?
>what was your inspo?
>how hard is it to sustain your figure since you made it into thin mode?

>>10965478
excuse the retarded green text, I'm about half the way through a bottle of rum

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I have got wide hips tho

>>10964300
Who's this?

>pls not a trap

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How am I looking friends?

I'm 175cm and 65kg, my goal is to return to 60kg or something. I'm very ectomorph, it was a battle to reach 65kg, but now I think it's worse than before. I'll try to find a pic.

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>>10965556
Here I'm at 65kg

Any tips on how to be /fa/ to this ignorant skinnyfag?

>>10965558
You don't look 65kg

I'm 188cm and 65kg and look fatter

>>10965500
beautiful

>>10965571
Ikr? I think it is my bone structure, but I never weighted more than 65 my entire life. Also, I'm just 175cm, you are way taller than me.

>>10965575
:D

>>10965500

damn

>>10965482
rum is gonna stop you from achieving that senpai, do vodka instead (though all alcohol has loads of calories desu)

>>10965478
Grill here, so that informs my resposes.
>>what was your inspo?
K-pop. Hyuna namely. I'm now lower BMI than she.
>>how hard is it to sustain your figure since you made it into thin mode?
Easy since I run at least 10k a day. I get to eat whatever I want and still remain ghastly + deathly skelly. Just gotta pick up cardio, baby.

>>10965303
goal is 2500 but at the minute I am plateuing at around 2100

>>10965500
Can someone tell me how to get a body like this?

>>10965303
1600-1800

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im a fattie.. :/

>>10965491

Now that's a nice body, lean with a bit of muscle. Not just a skeleton, congrats m8

>>10965478

>what was your inspo?
Getting girls, looking good in pictures, lookig good in general, wanting to look like a young John Balance,
>how hard is it to sustain your figure since you made it into thin mode?
not very hard, took about 2 months to get from skinnyfat/chubby to thin, now i just eat around 2500 kcal a day and work out every other day and it sustains it

keep working at it and you'll make it

>>10965695

stop wearing my watch you skinny fat fag

>>10965695

you look pretty bloated m8, something in your diet not cooperating?

>>10965695
stop posting this pic you skinny fat shit, dumb fag lol

>>10965798
how'd you go from chubby to thin so quickly senpai?

>>10965823
i have the same problem when i wake up i'm skinny but after i eat anything i become bloated any solution ?

>>10965870

1k kcal deficit, drink a lot of water, heavy lifting every other day,lots of coffee(and ciggarettes but probably didn't help) and very little carbs

>>10965872

Do you eat a lot of lactose products? could be that. Also for some people fast-acting carbs make people bloated. Also, drink a big glass of water as soon as you wake up to lower the sodium levels in your body

>>10965296
i wanna skeet on ur skelly face desu

>>10965695
yep

>>10965921
is this you?

if so pls post more inspo

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Does anyone have the photo of the guy bending over and you can see all his ribs through his back?

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>>10959915

>>10964281
tfw ignored ;__;

>>10956804
How do you look so thin? I'm same height 135 and look identical

>>10964281
the fuck

Gonna start the master cleanse tomorrow. I'll post a result pic after 10 days.
Starting weight: 121.6 lb
Height: 5'1

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>tfw carbs are so fucking good but they're all i eat
;_;

>>10965500
Like you're sucking in your gut

>>10966277
which i am

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How ugly bow legs like this are? mine about the same as pic related

>>10966167

Yes I am sucking in. :)

>>10966259

Try swapping carbs for protein. The keep you more sated. And aren't as calorie dense as carbs. Taste great too.

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>tfw been eating 1k cal per day or less and lbs are melting off
maybe i can make it this time

So I'm currently eating around 1000kcals a day but want to add 2 days of fasting (400 kcals).
I KNOW I'll be hungry all day though being at uni 5 days a week. Will this hunger somehow stop me losing weight or is fasting only mentally taxing?

Am I the only one who can eat almost nothing for days and feels pretty ok? only a mild hunger that goes away fast.

>>10966350
It might lead to a binge but I don't see how feeling hungry should keep you from losing weight.

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>>10966331
got any suggestions for good protein foods? at uni and i fucking hate the food choices here

>>10966460
chicken

>>10966460

if you're a meat eater: chicken breasts, thin sliced porkchops,turky breast,pretty much all fish, protein powder

not meat eater: qorn, eggs(eat the yolk, don't be a ninnie),beans,protein powder,

>>10966492
>>10966474
thanks f.am

i decided that even though i am sick, i would be a fucking moron, so yesterday i took a ton of laxatives to get rid of bloating

i'm officially 107 lbs, but i almost fainted twice last night from the lax and i got no sleep

so now i have a fever of 101.8 and i've been trying to get up to 1500 calories, my TDEE

back to 500 cals tomorrow if i'm not as sick

>>10967235
Stupid slut at least eat your TDEE until you are better

>>10966580

Also veggies are your friend. You can have a huge salad with very little calories and you feel totally full. You can add a LITTLE salad dressing if you arent crazy about the taste

>>10967434

I did that at first but found i'd get hungry again after a few hours because it digests so fast. Now i just have like 500 grams of chicken for dinner and feel full all night, so that's like 500-600 calories of mostly protein to feel full and satisfied

>>10967266
but i don't want to, i'm gonna feel so bloated

>>10966341
>eating 1000c a day
>but my TDEE is only 1500
>the process is as slow as ever
I truly hate you

20/m here
i haven't eaten in 3 days and i've now lost 71 pounds since dec 2013
too late to turn back t.bh lads

>>10958901
iktf senpai. i got up to 230, and i'm 5'4". i'm on more meds than before but i learnt to deal with it. down to 170 since august, so i'm hoping to drop 70 more pounds desu.

>>10967472
im also nowhere close to thin

>>10959752
dye ur hair or something
8.somthing to 9 real quick IMHO
If that isnt you sorry

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can someone help me?

I eat less than my MFP recomended everyday eccpt for about 400-500 cals of shitty snacks when i get home from uni and after breakfast.
how do i curb the habit

>>10965500
Are those the COSCO underwear.
I frickin love mine

>>10968441
water, ephedrine, and discipline

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>>10968455
>ephedrine
how do i get that and why do i need a blood thinner

>>10968463
its not a blood thinner, its a stimulant
taken with caffeine it works as a great appetite suppressant - look up EC stack
some people take aspirin with it, which acts as a blood thinner but most recommend against it

>>10968495
ok then w2c?? dat ephedrine

>>10968540
in live in canada and can get it from supplement sites easily
i think its more controlled in the states, have heard of people getting it from bronkaid at walmart

read about it and look at proper dosage if you are going to try

>>10968551
is SAN tight! any good

>>10967235
I'm also sick but I'm not hungry at all and I think I can survive on green tea, vegetable broth and maybe some toast today, which is rad.

>>10956785
>male anorexic
literally the gayest thing i've ever witnessed. and i sucked a cock this morning.

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sup /fa/
jelly of my thin??

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how much lower should I go family

I wanted some /fa/ advices for a skinnyboi. I'm working at losing some more kg (currently 62, goal 58 or less). But I don't have a fucking clue on what would fit me well.

>>10965478
When I was like 16, I started drinking really hard and smoking, I barely ate anything, went from 80kg to 60kg over 2-3 months

>>10969201
you already look sick
do whatever you want

>>10969135
GOAT

Please talk me out of ordering pizza, /fa/m.

>>10969201
you shouldn't. your shoulders are too broad.

>>10966460
seitan!!!

>>10959913
Im 6'7 and 160

Took me ages to be comfortable with my body, but once I realized how much i loved it, my confidence rose, and women (and a loooot of dudes) started to take notice. I wear shit that compliments my physique, and fucking rock it. No one gives me shit over it any more.

unrelated, where the hell do you skelegiants get skinny jeans that have a 36 inseam? 34 is passable. The old company I bought from no longer make em

>>10969471
Damn son, post photos. Saint Laurent

>>10969413
drink water senpai

any idea on how to stop your stomach from rumbling? i have quite a big problem with my stomach starting to rumble like LOUD in the middle of class, even if im not really hungry. please help

>>10969413
water and lettuce, senpai!

>>10969557
eat something with almost no calories just to "fool" your stomach, like lettuce

>>10969577
will it stop my rumbling? i mean it feels like gas or whatever traveling up/down my intestines. sounds so disgusting lol

>>10969201
zero, you look bad

>>10969586
I think it will. You should give a try.

>>10969591
"bad" as in: sickly, malnourished, disproportionate? Or something else?

Do any of you purge?

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>>10969615
wish I had a qt3.14 purging gf to feed

>>10969592
Thanks man.

>>10969609
all of those. i dont know if its partly how you are holding your gut in or what. gaining a little weight and a little muscle would likely go a long way to improving your body.

>>10965303
Depends.
"normally": 1500-1800
small relapse: 1000-1200
full-blown relapse: 200-500

>>10969615
This is thinspo, not the mental disorder thread

>>10966244
why is it always women who fall for the cleansing memes?

>>10969663
im pretty sure at least 90% of people who post in this thread have an ED

>>10969666

I don't really believe myself to have an ED senpai, just some self control

>>10969726
if I went to a doctor I think they would say I have an ED, but I dont think what I do is unhealthy

>>10969666
Nah. Lots of people here are just a bit overweight and trying to get skinny to look better in clothing. I mean there are some ED types but if you look at the groups in the OP I see lots of mentally healthy people just trying to drop some pounds and looking for support

Do any of you take supplements and if so, which ones?

I was really poor for a while and couldn't afford to eat, lost 20kgs
Now that I have a job I've been eating like a pig. How do I stop, fa? ;_;

>>10969848
Buy expensive healthy food. Or spend all of your money on clothes in small sizes.

>>10969798
just a generic multivitamin
>>10969855
>makes sure to get her books in the shot so she can look smart
baka so pretentious and insecure senpai

>>10969860
dont care tits too nice baka

>overate by 1500 cals today in a fit of self loathing
>dont want to throwup because thats bad for my teeth and health
>my only option is to fast for a day

can you eat 0-200 calories for 36 ish hours?
any tips?
should I just take the hit and go throwup please help senpai

>>10970012

Just accept it and go back to your usual calorie intake.

>>10970012
Drink lots of water when you feel hungry. Also, go for low cal food, as letucce and other vegetables.

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>>10970012
>2016
>still being this weak
eat normal and do better next time

>>10970049
>>10970037
>>10970034

>tfw waste of space
>tfw I dont deserve anything
>tfw weak bitch

I will repent by not eating for a day
pray for me brothers

>>10970056
I know you can, senpai. You just need will.

>>10970056
>>10970076

I am the god of this world.I am the next step in evolution
All of you are beneath me
I can fast for as long as I want
Bow down to me

My current diet is a bit of cereal with soy milk by the morning. Nothing for lunch. And some lettuce for dinner. Working pretty well, senpai.

Currently at 62kg, my goal is less than 58kg

>>10970012
>>dont want to throwup because thats bad for my teeth and health
Not saying you should purge but doing it once won't have any effect on your teeth or health. People throw up all the time when they're sick or drunk.

>>10964308
ughhhh dream body
if only i wasnt a 250 lb monster

>>10970126
well what are you doing about it fatty

>>10970135
lately i cook all my own meals (mostly healthy) and move a lot more. and take vitamins and new crazy pills that don't make me gain weight.
i've lost 30 lbs since november but i'm impatient after having been fat for so many years
:(

>>10970137
are you keeping track of all your calories
you dont need to be taking a bunch of pills

>>10970012
Just space the calorie reduction out over a few days. Eat 300 less calories for 5 days

>>10970137
>letting yourself get to 250pounds as a girl

how tall are you lmao

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>tfw could have been thin already if I didn't quit last time

>>10970143
i used to but not anymore. i eat mostly the same stuff day to day, so i've been losing weight continuously. my senpai and friends say they can all see a big difference. and i take the pills cuz i ended up w a mental breakdown and these new ones really do help me with motivation and stuff!

>>10970157
5'4"
most of it was from depression/hermit life. i holed up after some traumatic events and food became my best friend. that and i ended up losing an ovary, so my hormonal functions went haywire for awhile until it was removed + bad psychiatric meds/birth control combo. i gained almost 100 lbs in less than a year, a few years ago. it stuck. but now that a lot has changed, it's finally coming off.

>>10970166
first time in god knows how long I actually felt empathy for someone else.Hope you make it senpai

>>10970179
thanks anon!

>>10970166

Good luck!

>>10970229
gorgeous body

>>10970241
Yeah love that long tummy

>eat less than 1000c a day
>run 3 times a week
>walk everywhere around campus
i'm slowly losing again, but i'm really worried if i don't add muscle too then i'm never gonna have a fast enough metabolism to reach my ugw. also i've already lost like 60lbs, but my stomach looks so fat and bloated :ccc

>>10964281
GOAT fucking body. Your arms and legs looks alright without a fucking gram of fat on belly. Good job

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I just got the privilege of watching this video. Couldn't finish it. Someone tell me how it ends.

https://www.youtube.com/watch?v=bwT4kTWVRa4

>>10970286
why tf does she sound like that? what fucking part of america spawned her?

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>>10970286
why are we not allowed to exterminate fat people again?

>>10970306

Mmm trifle.

>>10970293
I fucking hate all American accents.

>>10970286
>>10970326
Same honestly, but her's is ungodly.

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I'm 5'10 150 pounds and 20 years old

I wanted to thin out by running and eating far below maintenance but I was wondering...

I'm kind of baby faced for my age (not the end of the world, still get laid and stuff) and pretty much hairless on my body.

Recently though I've been gaining an endless appetite, growing more hair on my body, muscle mass from nothing and my hair color has actually lightened

I'm nervous if I go into starvation mode (I did this when I was 14) it'll stump my height/fuck up my last possible growth spurt.

for family reference I'm pretty much as tall as all the males in my family or a couple CM shorter. My sister is 16 and my height though so maybe my immediate family is a bit different.

also how do I achieve the bodies in pic


Thanks

>>10970336
According to her YouTube bio she's from Illinois but I hope that's not what all people there sound like.

>>10970286
she says like don't eat for 8 hours is a big sacrifice kek

>>10970340
starvation mode isn't a real thing

>>10970373

well below maintenance calories. I don't wanna stump my growth, wanna maximize my last bit of growth

>>10970396
you are probably done growing at 20

>>10970343
ppl in chicago sure as shit don't

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Thin facial aesthetics are pretty thinspo

I'm hungry as fuck.

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>>10970534
Drink some vegetable broth.

>>10970534
stop being a pussy, do you have that little self control

>>10970548
I just ate a little bit of cereal for breakfast and nothing more, senpai T_T

>>10970553
well eat if you aren't going to go over your planned daily calories family

>>10970553
What time is it now?

>>10970553

then have a big carb free meal. You can literally eat a pound of chicken and only get 450 calories of only proteins. starving yourself will only lead to a binge

what bmi is dangerous? if i get to 16 is there any chance of heart attack? thanks family

>>10970772
It depend on your bf% and your nutrition but you probably shouldn't go below 15. 16 should be fine, I don't see why you'd be at a higher risk of having a heart attack.

>>10970783
does being bmi 16 have as many health consequences as being, say, 28 or 29?

>>10970786
nah

>>10970786
BMI of 15.5 here. I should be in the hospital apparently but I'm doing fine.

>>10970373
Ask any anorexic and they'll say it is.

>>10970532
>tfw chubby face even when my BMI's down at 16.5
>>10970666
>only 450 calories
>only
kek.

>>10970666
that's almost half of my daily limit. :(

>>10970849
how chubby is your face dude? picture? im at 18.3 and its my worst fear that i'll get down to 16 and my face will still be chubby

>>10970843
>ask any anorexic what 2+2 is
doesn't change the fact

>>10970849

if you think 450kcal in one meal is a lot you seriously need help. Everything you lose while eating so little will be regained quick as hell due to water retention and the inevitable binging.

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>>10970908
>Everything you lose while eating so little will be regained quick as hell
>regurgitating this reddit meme

new thread! >>10971023

>>10969655
this is what autism looks like, dont listen to him

>>10970056
How about you eat normally (or maybe a bit less) and up your physical activity? I think that combo is far more rewarding and easier in the long run. For example you have IF, where you fast for 16 hours followed by a bout of physical activity (running, weight lifting, what have you) and then an 8 hour feed period.

>>10970166
Best of luck.

>>10970340
If you think you are in the middle of a growth spurt, you can ride it out. A bit more calories day to day to see where you are going.

>>10970849

if your face is chubby at 16.5 you need to just accept who you are

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I got a date with a qt skelle and decided to ask her to a coffee place. If it goes well there is a trendy pizza place across the street, is that okay? It's light for pizza.. Like ultra thin fancy stuff. Or is that just a terrible idea? She's a vegetarian too, but eats fish (which is kind of strange but whatever she seems cool)

Pls help my skelle family.

>>10971174

If it's just for one night and for a date it's whatever. It's worse to look autistic when you're trying to pull

>>10965440
>>10965454

literally perfect, got any more?

>>10959768
just so you know im 6'1" and 145 and no where near thin enough.

>>10969664
Not doing it to cleanse. Doing it as a publicly okay way to liquid fast.

>>10970836
BMI is a meme

i get hella hyper when im really hungry

>>10971174
>She's a vegetarian too, but eats fish (which is kind of strange but whatever she seems cool)
called a pescatarion

>>10971255
at least you arnt 5'9" and 140

>>10969666
Nah, I got marfans. Forever thin and can eat like shit. Blessing/curse cuz ill need eventual heartsurgery, but shit happens