-Medium toast 2 slices of Trader Joe's Quinoa Bread
-Slather 1 toast with crunchy pb
-Sprinkle pb with Tbs flax seed
-Sprinkle pb with 1 pinch onion powder or tumeric
-Salt pb if necessary
-Slather other toast with seeded raspberry jam
-Sprinkle jam with 1Tbs chia seed
-Sprinkle jam with 1 tsp sesame seed
-Toast third slice
-Lightly brush with orange marmalade or honey
-Stack: pb+moistmaker+j
pic unrelated because i ate that motherfucker nut that is my toaster it was the best pb&j fucking ever i ate that fucking thing down i'm gonna go make another
notes
-Moistmaker should be toasted dark well
-Moistmaker should be moist on both sides