Are multivitamins a meme?

>>8660091

Yes.

Nutritionally speaking they do nothing.

http://hub.jhu.edu/2013/12/17/vitamins-might-be-harmful/

inb4 dozens of manchildren who subsist on tendies and ranch rave about how you "just need to eat a balanced diet, it's easy"

I take vitamin d because I do not live in Tahiti, deal with it spergs

>>8660091
yep
vitamins are a deficiency based nutrient
If you don't get enough, you'll fall ill
If you have a normal diet, this shouldn't be a problem
And then there are the people who think that more = even better
It doesn't work like that
The only vitamin deficiency pretty common is D. This happens mostly during winter.

>>8660115
You don't need to live in Tahiti to avoid taking supplements. Anyone who goes outside even briefly most days will get vitamin d. And eating a balanced diet is easy as hell. You just sound sick and lazy

wtf i hate zinc now

>>8660121
>Anyone who goes outside even briefly most days will get vitamin d.
I ride my bike to work before the sun comes up. I ride it home when the sun is already down. It's an hour each way. I go outside for lunch, usually for about 15 minutes total; there are 20 story buildings all around me and I can see a small blue patch of sky if I look straight up. In the winter, I probably spend more time outdoors than most people in my area, it may be 30 degrees out but I'm out there, because I like being active.

And yet, I don't get any sun. You have any bright ideas, besides taking pills?

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makes your pee expensive when you take too much vitamin C

>>8660137
Ride a hot air balloon to work?

>>8660143
Great idea, also thank you for validating my inb4, I really hit the nail on the head there

>>8660137
Sun lamp?

>>8660115

>I take vitamin d because I do not live in Tahiti, deal with it spergs


yeah you sure take that Vitamin D alright boi