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I'm sick /ck/, strep throat anyone have a really good and

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I'm sick /ck/, strep throat

anyone have a really good and hearty veggie/meat stew recipe? Only restriction is no potatoes/noodles/carbs, I'm trying that keto diet thing.
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>>8419550
>needing a recipe for soup

Just put whatever you think would be good while keeping in mind your special snowflake diet.
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>>8419550
chicken soup with a hit chili in there and some shell from megnut (so not megnut but only the shell) and some saffron and parsley. It works for me every time but use chicken leg meat only forget about the rest. This Rabbi approves.
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>>8419550
>has a bad infection. Body needs all the calories it can get to fight it off. Worries about not ingesting carbohydrates because some conman said not to.

Go ahead and have it progess to rheumatic fever, dumbass.
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>>8419603
you realize carbs aren't the only source of calories, correct?
>>
Boil shredded healthy green vegetable (ex kale, chard, collard greens) in chicken broth until cooked and then scramble a few eggs into parmasan cheese and slowly drizzle it into the boiling broth while stirring to make streamers. Optional step boil lean meatballs before kale for italian wedding soup
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>>8419550
>I'm trying that keto diet thing.

Get off that shit while you're sick.

You'll probably ignore my advice like a moron, though.

Enjoy your longer-than-usual recovery time.
>>
It's a stew, just put some stock in a pot, throw in whatever you have in your fridge, and season to taste

Diets are a meme, just watch calories in vs calories out you fat fuck
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Continuing a diet while sick, unless a doctor told you to, is pretty fucking retarded anon.
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Olive oil
Chopped onion
Italian sausage
Chicken broth
Diced tomatoes
Oregano Basil and Pepper
Chopped Garlic
Baby Spinach
Grated Parmesan
Pasta if you're not a fucking pussy about carbs
>>
get fresh beetroot, carrots and turnips or parsnips or whatever root vegetable
also fresh parsley leaves
cut all the roots in chunks
throw in water

apply salt and bay leaves
boil a bit
olive oil is fine too
add fresh ground pepper and chopped parsley leaves, that's it.

solid good soup, best warmed up when it has brewed a bit
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>>8420799
beetroot is essential though
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>>8420799
or butter instead of plant oil
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>>8419603
> being this uninformed.
Thread posts: 14
Thread images: 3


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