what's something low carb that i can use instead pasta in

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spaghetti squash.

i've personally never had it, but i frequently hear keto people talk about it.

i guess you just bake the squash until it's tender, then fork out the inside.

>>7062635

had this before

pretty fukn good

>>7062635

I did not have good luck with this. I'll have to try it again.

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>>7062622
zucchini noodles.

Low carb diet, A.K.A pork rind and sugar free ranch diet

>>7062635
I regularly use this instead of spaghetti, not for low carb, but because it tastes fuckin' good man. Do it as spaghetti bolognese with the fuckin' ground beef and some diced up onion and celery in the sauce for a few hours, tasty as shit.

Roasting method: Half inch water in oven pan. Place squash in pan, let it find it's own 'resting point' where it doesn't roll around too much. Cut a venting slit, lengthwise, so it doesn't explode in your oven when heating. Oven temp 300 degrees F. Roast for 3.5 hours. Check firmness at 3 hours, if it gives and outside color has darkened, you're getting there. Remove from oven, let cool half an hour. Widen venting slit (liquid will escape, so be careful when cutting). Remove seeds and off-color central strands. Remaining flesh can be separated by lightly running fork tines along. Drain (more juices will be removed). Now it's ready.

shirataki noodles

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>>7062622
This thing is pretty good for that OP. Zucchini works really well.

>>7062999
Not OP but I think I'm going to pick one of these up plus a bunch of zucchini.

I've tried spaghetti squash before and it's good, but takes for fucking ever to cook. I'd still suggest it as a pasta substitute.

>>7063003
just use a peeler and make nice pappardelle strips