[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | | Home]

what's something low carb that i can use instead pasta in

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 11
Thread images: 4

File: images.jpg (10KB, 183x275px) Image search: [iqdb] [SauceNao] [Google]
images.jpg
10KB, 183x275px
what's something low carb that i can use instead pasta in pasta dishes

gonna try making green bean Alfredo tomorrow
>>
File: sketti squash.jpg (106KB, 600x400px) Image search: [iqdb] [SauceNao] [Google]
sketti squash.jpg
106KB, 600x400px
spaghetti squash.

i've personally never had it, but i frequently hear keto people talk about it.

i guess you just bake the squash until it's tender, then fork out the inside.
>>
>>7062635

had this before

pretty fukn good
>>
>>7062635

I did not have good luck with this. I'll have to try it again.
>>
File: zucc.jpg (263KB, 600x513px) Image search: [iqdb] [SauceNao] [Google]
zucc.jpg
263KB, 600x513px
>>7062622
zucchini noodles.
>>
Low carb diet, A.K.A pork rind and sugar free ranch diet
>>
>>7062635
I regularly use this instead of spaghetti, not for low carb, but because it tastes fuckin' good man. Do it as spaghetti bolognese with the fuckin' ground beef and some diced up onion and celery in the sauce for a few hours, tasty as shit.

Roasting method: Half inch water in oven pan. Place squash in pan, let it find it's own 'resting point' where it doesn't roll around too much. Cut a venting slit, lengthwise, so it doesn't explode in your oven when heating. Oven temp 300 degrees F. Roast for 3.5 hours. Check firmness at 3 hours, if it gives and outside color has darkened, you're getting there. Remove from oven, let cool half an hour. Widen venting slit (liquid will escape, so be careful when cutting). Remove seeds and off-color central strands. Remaining flesh can be separated by lightly running fork tines along. Drain (more juices will be removed). Now it's ready.
>>
shirataki noodles
>>
File: veggetti.jpg (112KB, 600x363px) Image search: [iqdb] [SauceNao] [Google]
veggetti.jpg
112KB, 600x363px
>>7062622
This thing is pretty good for that OP. Zucchini works really well.
>>
>>7062999
Not OP but I think I'm going to pick one of these up plus a bunch of zucchini.

I've tried spaghetti squash before and it's good, but takes for fucking ever to cook. I'd still suggest it as a pasta substitute.
>>
>>7063003
just use a peeler and make nice pappardelle strips
Thread posts: 11
Thread images: 4


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]
Please support this website by donating Bitcoins to 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
If a post contains copyrighted or illegal content, please click on that post's [Report] button and fill out a post removal request
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site. This means that 4Archive shows an archive of their content. If you need information for a Poster - contact them.