Vegan Food

eat a dick faggit

>>5960560
As seen in the above photo: http://www.thatwasvegan.com/2012/11/15/lasagna-soup/

Why do people take obvious bait and samefagging

>>5960561
this

>>5960561
Chop yours off and send it to me and I'll think about it.

>>5960564
I haven't been on 4chan in ages. And I'm not baiting for anything other than delicious vegan recipes.

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>>5960560
because being vegan is an utopia
you are simply vegetarian

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>>5960575
Shut the fuck up, retard.

http://vegan-because-fuck-you.tumblr.com/post/58137720787/theres-no-such-thing-as-a-vegan-every-day-products

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>>5960583
>tumblr

>>5960561

Dicks are animal products, only carnists eat them

>>5960591
>4chan

All tumblr is is a blog site. And you're a bunch of autistic neckbeards who scare off anyone with more than half a brain. You're the butt of jokes elsewhere on the internet.

Nice job deflecting from the actual content to insult the place it was posted on though, retard.

>>5960596
I found the tumblrfag

>>5960599
I follow like 20 people on there so I don't really know what all this tumblr hate is about. I guess because I haven't used it as frequently as you guys clearly have. My guess based on who I follow is you got owned on tumblr too many times and now become defensive any time it's mentioned.

>>5960602
Tumblr is a sjw cesspool. have you not seen the sheer amount of crazy spilling out of Tumblr? headmates and trigger warnings and *kins... but then again this is a vegan thread so it's all shit anyway

>>5960602
I really don't know how an entire site of anonymous users with various boards can get "owned" by a collection of bloggers.

>>5960560
because meat is fucking delicious

>>5960604
I have no idea what you're talking about but considering your idiotic bias against veganism I'm sure it's retarded so don't bother explaining.

>>5960561
>>5960565
>>5960575
>>5960591
>>5960599
Sure is edgy in here

>>5960612
And the French think slugs are a delicacy.

But I'd rather eat a burrito myself.

>>5960617
Slugs are fucking great, don't you dare go there faggot..

>>5960621
I heard slug slime has extremely powerful medicinal properties. The ancient Chinese would make a concentrated goop and eat it, the French would soak them in wine and drink it, and the Native Americans would just stick them on their tongue and let them secrete the slime down their throats.

>that feel when you eat a whole food, plant-based diet but you don't want to be associated with "vegans" because people associate the word with sickly hippies and hipsters

It's hard to do serious research into nutrition and not see that a diet of unrefined plant foods and exclusion of animal foods is likely to be the most beneficial diet, but animal rights people who chose their diet for the animals' sake and live on junk food make everyone else look bad

>>5960621
I've never tried them but it sounds fucking gross. I have tried meat before and know it's fucking gross. Would rather have a burrito either way.

>>5960631
I always thought dietary vegans made ethical vegans look bad (all of them I've come across were huge snobs and didn't understand veganism and that there are legitimate reasons to become vegan that don't revolve around oneself, and that some people put their priorities elsewhere), but whatever floats your boat.

>>5960631
What if I did it for the animals sake and don't live on junk food?

>>5960637
I've never met a dietary vegan that wasn't a hypocrite (would still eat store-bought meat and cheese). And most of the ethical vegans I've met are either huge fucking snobs or give up after a few months or couple years.

I actively avoid telling people that I'm vegan because almost every vegan I've met fucking sucks.

>>5960631

>It's hard to do serious research into nutrition and not see that a diet of unrefined plant foods and exclusion of animal foods is likely to be the most beneficial diet

I'm currently doing my dietetic internship and have had to read shitloads of research from medical journals and this is not considered to be the case.

Yes of course a healthy vegetarian or even vegan diet is going to be healthier than someone who lives off nothing but taco bell, which is what the vast majority of the studies that suggest what you say are based upon.

>>5960655
I've considered supplementing my diet with a few dumpstered eggs per week, do you think that would be sufficient to make up for the lack of animal products elsewhere?

>>5960647
As an ethical vegan I think I can give you a reason why you might think ethical vegans are snobs.

When I first went vegan I was super nice to everyone, then I realized just the second people learned I was vegan they would start being huge bastards to me. Thought if I was somehow nicer to them they would be nicer to me but that wasn't the fucking case. Realized it was pointless trying to be nice to those cunts so now I just want everyone dead. Been vegan 5 years myself by the way, but wanting everyone to die started in the first year. Now I just expect everyone to be bastards and I've stopped trying not to talk down to them and am open about my disgust for their behavior. I think it's too unrealistic to expect ethical vegans to be nice all the time when meat eaters constantly harass them and gloat about funding extreme animal abuse and environmental destruction.

>>5960659

If you are vegan and especially if you aren't currently taking b12 supplements then you still won't get nearly enough, but at least it's something.

I assume you mean dumpster diving, but whatever I don't judge. Hell, eggs are good for way paste their "expiration" date.

>>5960661

>I think it's too unrealistic to expect ethical vegans to be nice all the time when meat eaters constantly harass them

While I would never do this, in all fairness this is because they've probably encountered so many intolerable cunts who were vegan and never stopped talking about it that they assume all vegans are like that, at least to some extent.

>>5960655
Don't act like you know everything about nutrition. You know the basics, shut up. I've actually read tons of the studies showing a vegan diet to be more beneficial and they are not merely comparing it to people who live off Taco Bell. I know for a fact you're exaggerating and trying to pretend like you know your shit because I have never seen one study actually doing that.

>>5960665
I've been called an intolerable cunt a countless amount of times so I know the criteria they have for using that insult and it's fucking amazingly ridiculous. They're defensive, deluded, and mentally crippled. It was really depressing the day I realized the majority of people are like this. Oh, and that was back when I was still making a HUGE effort to be perfectly nice to everyone. They had no reason. They're just fucking insane.

>>5960667
>I'm self taught
>I'm a huge faggot please rape my face

>>5960677
http://en.wikipedia.org/wiki/Academy_of_Nutrition_and_Dietetics#Criticism_of_partnerships_with_food_companies

Shut the fuck up.

>>5960667
Why don't you cit some of those "studies" instead of being a typical snarky vegan cunt?

>>5960640

Then that's cool

>>5960637

The thing is, ethical vegans don't just hurt themselves when they eat shitty diets, they also hurt their movement. How many people are really going to be convinced to go vegan if the average vegan looks like a cancer patient? You'd bring more people to your cause if you displayed better physical health, since a big deterrent for many people is "I know killing animals is wrong, but humans NEED to eat meat because we're omnivores." If you're unhealthy, you reinforce that point to them

Recently, Kaiser Permanente, the largest healthcare organization in the US, encouraged its physicians to recommend plant-based diets to all of their patients because they believe it offers the most potential for good health, and as a health care organization that saves them money. Although plant-based diets and vegan diets typically mean the same thing, they had to specify that a whole food, plant-based diet was a diet that not only excludes animal-derived foods, but that is built on whole grains, legumes, fruits, vegetables, and nuts. This is how you're going to get people to become vegan; when you teach them that it offers them the best chance at avoiding chronic illness. As plant-based diets are now quickly gaining leverage in the medical community, in my opinion, ethical vegans need to get their shit together and help to promote the other pillars of the philosophy, which are health and sustainability. Even if you don't care about them, the fact that other people do means that for you to meet your own goals, you need put effort in on those fronts as well

>>5960560
It started good but then you had to go all high and mighty

>>5960683
http://www.youtube.com/watch?v=yfsT-qYeqGM&feature=player_embedded
Celebrated Cornell University professor T. Colin Campbell Phd, presents the overwhelming evidence showing that animal protein is one of the most potent carcinogens people are exposed to.

TMAO: A Toxic Substance Formed When You Eat Meat Can Make You... Dead Meat
http://www.forksoverknives.com/tmao-a-toxic-substance-formed-when-you-eat-meat-can-make-you-dead-meat/

Meat, dairy may be as detrimental to your health as smoking cigarettes, study says
http://www.cbsnews.com/news/meat-dairy-may-be-as-detrimental-to-your-health-as-smoking-cigarettes/

Vegan Blood Fights Cancer 8x Better
http://nutritionfacts.org/video/developing-an-ex-vivo-cancer-proliferation-bioassay/

Animal Protein and the Cancer Promoter IGF-1
http://nutritionfacts.org/2013/02/14/animal-protein-and-igf-1/

Vegan diet in physiological health promotion. [Acta Physiol Hung. 1999] - PubMed - NCBI
http://www.ncbi.nlm.nih.gov/pubmed/10943644

Due to measured levels of dioxin that exceed safety standards, the National Academy of Science has for years recommended that people avoid eating a diet rich in animal fats.
http://www.diseaseproof.com/archives/hurtful-food-my-reaction-to-looking-at-an-oily-cheese-pizza.html

Change in quality of life and immune markers after a stay at a raw vegan institute: a pilot study
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2486444/

The role of diet and physical activity in breast, colorectal, and prostate cancer survivorship: a review of the literature
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3251953/

Interindividual differences in response to plant-based diets: implications for cancer risk
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2677005/

An impact of the diet on serum fatty acid and lipid profiles in Polish vegetarian children and children with allergy. [Eur J Clin Nutr. 2011] - PubMed - NCBI
http://www.ncbi.nlm.nih.gov/pubmed/21048771

>>5960667

I'm not saying that I know everything but I'm almost done with my internship and then I only have accreditation testing so I'm fairly confident that I know more than people who just read naturenews or have read the abstracts of a few studies that fit with their beliefs.

>>5960675

That's fucking ridiculous then. I can't stand anyone who is a cunt about anything, whether it be being vegan or hating vegans inherently. I don't know where you're living or what age group you are in where there are so many people like that...

>>5960683

Effects of a long-term vegetarian diet on biomarkers of antioxidant status and cardiovascular disease risk. [Nutrition. 2004] - PubMed - NCBI
http://www.ncbi.nlm.nih.gov/pubmed/15474873

Vegetarian diets and the incidence of cancer in a low-risk population. [Cancer Epidemiol Biomarkers Prev. 2013] - PubMed - NCBI
http://www.ncbi.nlm.nih.gov/pubmed/23169929

Meat Consumption and Cancer Risk
http://www.cancerproject.org/survival/cancer_facts/meat.php

Red meat and colon cancer
http://www.ncbi.nlm.nih.gov/pubmed/21558046

Study finds unsafe mercury levels in 84 percent of all fish
http://www.cbsnews.com/8301-18563_162-57563739/study-finds-unsafe-mercury-levels-in-84-percent-of-all-fish/

Study Points to New Culprit in Heart Disease
http://www.nytimes.com/2013/04/08/health/study-points-to-new-culprit-in-heart-disease.html?pagewanted=all&_r=0

"Neu5Gc elicits an immune reaction that might contribute to a whole spectrum of human-specific diseases"
http://www.telegraph.co.uk/science/science-news/3346666/Mystery-of-the-meat-eaters-molecule.html

Restriction of meat, fish, and poultry in omnivores improves mood: a pilot randomized controlled trial
http://www.nutritionj.com/content/11/1/9/abstract

Harvard School of Public Health » milk is NOT the best source of calcium
http://www.hsph.harvard.edu/nutritionsource/calcium-and-milk/

Eating less meat and dairy may help reduce osteoporosis risk, Cornell studies show.
http://news.cornell.edu/stories/1996/11/eating-less-meat-may-help-reduce-osteoporosis-risk

Milk--the promoter of chronic Western diseases
PMID: 19232475
http://www.ncbi.nlm.nih.gov/pubmed/19232475

Dairy product, saturated fatty acid, and calcium intake and prostate cancer (PMID: 18398033)
http://www.ncbi.nlm.nih.gov/pubmed/18398033?itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum&ordinalpos=2

>>5960691
>animal protein is one of the most potent carcinogens people are exposed to
lelling all the way to the bank

>>5960682
>I read articles online
>I could totally be a dietician

>>5960667

there are a ton of studies showing both sides to fucking everything dude, why do you think shit is studied for decades before it's ever fully reported on? this is why there's no such thing as a "scientific breakthrough". based on the methodology of the study and a fuckload of other factors you can get results that conflict with other studies, so that's why they do thousands of studies before the scientific community comes forth with their stance on a particular topic.

>>5960683
Acne, dairy and cancer (PMID: 20046583)
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2715202/?itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_SingleItemSupl.Pubmed_DiscoveryDbLinks&ordinalpos=1&tool=pubmed

Harvard study: Pastuerized milk from industrial dairies linked to cancer.
http://www.naturalnews.com/035081_pasteurized_milk_cancer_dairy.html

Hormones in milk can be dangerous By Corydon Ireland
http://news.harvard.edu/gazette/2006/12.07/11-dairy.html

Cow's milk, every sip of cow's milk has virus in it; and pus and bacteria, powerful growth hormones, proteins that cause allergies, antibiotics, pesticides, fat cholesterol and dioxin -- now, which one of these things do you want in your body?
http://www.naturalnews.com/002684.html

Milk consumption: aggravating factor of acne and promoter of chronic diseases of Western societies
http://www.ncbi.nlm.nih.gov/pubmed/19243483

Milk Consumption and Prostate Cancer
http://pcrm.org/health/health-topics/milk-consumption-and-prostate-cancer

Dairy Linked to Acne Development
http://www.pcrm.org/health/medNews/dairy-linked-to-acne-development

Understanding the Problems with Dairy Products
http://www.nutritionmd.org/nutrition_tips/nutrition_tips_understand_foods/dairy.html
1. Osteoporosis 2. Cardiovascular Disease 3. Cancer 4. Diabetes 5. Lactose Intolerance 6. Vitamin D Toxicity 7. Contaminants 8. Health Concerns of Infants and Children


Nutrient Density of Animal and Plant Foods:
http://www.drfuhrman.com/library/article17.aspx

Nutritional Update for Physicians: Plant-Based Diets (a summary)
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662288/

For more studies and information on plant based diets, check out this site:
http://plantbasedresearch.org/

>>5960699

*to the grave

>>5960699
>mfw I'm on an all animal protein diet
>mfw I'm 104 and cancer free
>mfw back in my day we called these people candy-asses

>>5960682

>in 1995
>thereafter a handful of people had connections to monsanto, which really isn't surprising anyway because many dietitians also have backgrounds in food science

yeah it's totally a fake program now

hell why does anyone go to college at all? It's all manipulated by shilling from someone or other!

>>5960699
>reads article headlines

got some sophisticated opinions over there bro?

>>5960702

>citing naturalnews

also dude, you can find studies that suggest almost fucking anything, that's why everything is studied so many times. linking shit doesn't even matter, I don't know why people even fucking ask because I know they don't read anything past the abstract at best. then again you probably don't either.

>>5960686
I feel like there are so many healthy looking vegans that if there are a few vegans who don't take care of their health it shouldn't be a big deal. And if people focus on their poor appearance and use it as an excuse not to go vegan, they weren't going to go vegan anyway. But I kind of agree. But I'm not going to try to shame a vegan because they eat too many cookies. And some vegans are cancer patients and that's why they became vegan so people who judge by a couple of sickly looking vegans are just morons.

>>5960723
The delusion is strong with this one.

>>5960730

You have no idea how scientific research works, but ok.

https://www.youtube.com/watch?v=30gEiweaAVQ
https://www.youtube.com/watch?v=1DCjwIVJmMw

These two videos should be all people need to consider making the switch to a healthier diet.

>>5960733
I do, and when available for free, I read the entire study. There are also meta-analyses that show the same results so you can't really argue.

>>5960739

yeah because their study participants are a bunch of fat fucks who shovel garbage into their mouths, so it's not a huge surprise that someone who pays more attention to nutrition is going to be less unhealthy

>>5960691
>>5960698
>>5960702
>forksoverknives
>naturalnews
>plantbasedresearch

Why they totally sound like unbiased sources of information!

>something, something, *may* be as detrimental to your health as...
And that study about vegan diet and physiological health- a bunch of people who voluntarily chose to enroll in a *vegan institute* experienced improved psychological health? Probably because they were all giving each other congratulatory pats on their backs for their great decisions?

Even for a bunch of cherry picked studies this is pathetic, and you know you can find studies supporting any kind of bullshit on the internet

>>5960733
Not who you're replying to, but check out this article bro

http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect

>>5960613
>is tumblrfag
>pretends not to know about the crazy tumblr culture.

Riiight. Sure was fun talking to you retard.
Oh oops, sorry, was that a trigger word for you? Am I being an ableist shitlord?

>>5960746

That's not what those videos are about.

>>5960702
I'm curious about how many people in these studies are overweight/obese

I wanna go vegan, its so easy but two things stopping me.
I love meat...
My housemates cook a huge meat dish every evening for dinner.

I always choose vegan options for fast food though... vege pizza, falafel kebab, tempura veggie udon noodles.
should probably learn how to cook that lot.

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>>5961015

Try eating a veg diet centered around beans for a while and see how you like it. While they aren't going to taste like meat, beans are high in protein, which may make you care less about not having meat. Also, beans are tasty

>>5960720
ya, if you have to use headlines like that chances are what you have to say is bullshit anyway

>>5960560
>since I apparently have Celiac disease

apparently = psychosomatic

>>5960604
You cannot find SJWs on tumblr without specifically seeking them out.

>>5960613
Neckbeards hate tumblr because they can't le downboat or shout down anything disagreeable. If they checked it out, they'd see it's just an imageboard without comments.

>>5960604

I've only been to a few tumblr websites but they all seemed pretty banal and apolitical to me.

One is about a dog, another was about fashion accessories, and I don't recall the other two but I'm sure it's at least five or six.

You sound like you have serious issues m8

Hey guys my brother is bringing his SO over for thanksgiving and she's vegan. Does anyone have any good vegan thanksgiving recipes? This is my first time meeting her and I want to make a good impression.

>>5960626
This is true. Slugs (and snails) are actually quite good for you.

>>5963334
Is this some kind of false flag, or are nerfherders really like this?

>>5963335
Is she a lazy junkfood vegan, or a high carb low fat whole foods carefully-balancing-omega-ratios vegan? Or a raw gluten free fad vegan?

>>5960632
>gross
>fucking gross

13 year old girls are not allowed on this website, please leave now, and your parents need to put a child lock on your internet access. Leave immediately and go listen to some more Taylor Swift or whatever you tweens do these days.

>>5963341
I have no idea I never met her. If I had to guess I would say the middle one.

>>5963338
It's a simple statement. You're disgusting, as a human. You're behavior is no better than the people you're supposedly raging against. I'm sorry you can't see how obnoxious and disgusting you are, but it doesn't take away the fact that you're just another rambling talking head in a sea of rambling talking heads that is literally making no difference, here, or anywhere else. Your veganism isn't helping anything but your own self esteem. So you know, go fuck yourself.

>>5963367

>you're behavior

>>5960560
>cooked mangled flesh
I don't see anything wrong with this.

>>5960604
implying 4chan isn't the same amount of crazy on the other end of the spectrum.
control your autism.

>>5960560
Gluten free is a very stupid trend and you're the troll here.

Hope you get some good recipes.

>>5960617
obese tasteless piece of shit detected

>>5963465

Not a trend for everyone, dummy. And thank you. I hope so too!

>>5963468

I have a healthy BMI but I could stand to work out a bit. http://i.imgur.com/vsyRQpX.jpg?1
And burritos are amazing what are you talking about?

>>5963594
You are obese and tasteless if you don't eat slugs or cooked carcases. Or maybe he thinks bean burritos are fattening because he's an idiot.

>>5963335
This is an awesome vegan green bean casserole recipe: https://lh4.googleusercontent.com/-MdBEzxAuZ7A/Tsg_P828CWI/AAAAAAAAFSo/cmWdLLsTF7Q/s1600/Vegan-Stoner-Green-Bean-Casserole.jpg

Anything that typically requires whipped cream you can use canned coconut milk, refrigerated overnight, scoop out the top white part, add organic powdered sugar, agave nectar, or liquid sweetener you have on hand, and vanilla or any flavorings you like, and beat. Voila, vegan whipped cream.

>>5960560
Gunpowder, in lots of... The vegan equivalent of butter. Lots of that.

>>5960596
>>5960602
>>5960613
>>5960616
>>5960632
>>5960667
>>5963305
>>5963328
>>5963456
Kekkity kek kek, you fags ought to fuck off. Seriously, how the fuck do you fail to greentext, you newfag, tumblr pieces of trash are what ruins this board, I ought to call /pol/ over, I'm sure they'd have a field day here.
>kek
>see
>look
>green
>like your shitty diet
>kek
>if you hate the people here, why don't you just fuck off right back over to your shitty blogs

I just ate a vegan maple donut from Whole Foods and it was delicious.

Before that I ate BBQ Corn Nuts which are also vegan and also very tasty.

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Is the snark really necessary? I mean you're just inviting people to stir up shit.

We have lots of different "X Food" threads and generally most of them don't get derailed with lengthy debates about nothing.

I wouldn't mind some quality vegan threads once in a while.

>>5964660
I just expect people to act like cunts after being vegan for 5 years and knowing how the majority of people are. Ironically, this is one of the threads with the most polite responses I've started.

The snark isn't necessary, but I no longer censor myself for anyone. That's weak. It's not like meat eaters ever censor themselves so why the fuck should I be expected to?

Fusilli brown rice pasta, tomato sauce, Boca crumbles.

Peanut butter and jelly on bread.

Celery or apple with peanut butter.

Rice crispies with soy/almond milk and slices bananas.

>>5960560
Had an amazing sweet potato+coconut+pineapple soup over the weekend. Here's a similar recipe:
2 tablespoons extra virgin olive oil
1 medium onion, chopped
2 garlic cloves, peeled & finely chopped
1 pound sweet potatoes, peeled & cut into 1" pieces
1 cup pineapple, peeled & chopped into 1" pieces
4 cups water
1 tablespoon dried sage leaves
1 tablespoon salt (and extra for final seasoning)
1/2 tablespoon freshly ground black pepper (and extra for final seasoning)
1/4 teaspoon ground nutmeg
2 tablespoons toasted coconut (optional)
2 tablespoons chopped cashews (optional)

>Saute the onion and garlic in the olive oil, in a heavy bottom pan over medium-high heat, until soft. Add sweet potato and pineapple, and saute for a few minutes. Add in water, sage, salt, pepper and nutmeg. Stir and bring to a boil. Then, lower heat and simmer for 30 minutes until potato is tender. Puree the mixture with a hand blender or in a stand-blender. Return the pureed soup to your pot and gently simmer, adding additional seasoning as needed. You'll definitely need to add a bit more salt and pepper. Serve the soup with either chopped toasted cashews or toasted coconut.

I think the one I tried had coconut milk in it too though

>>5966518
That sounds delicious.

>>5964693
And there you go again
Are all vegans this passive-agressive and defensive

>>5968099
No. Actually I think most of them are overly apologetic and way, way too nice. I consider myself to be way too nice as well but people will still call me a cunt when all I'm doing is being realistic. And it's not really passive.

>>5968143
>>5968149
>>5968154
>>5968157
>>5968162
>>5968164
>>5968168
>>5968172
>>5968175

I think seeing these images alone would have turned me vegan. Forget about Glass Walls and Farm To Fridge. This is the most disgusting gore I've seen in my life.

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>>5968187

>>5960560
I tried to make seitan today and it came out like matzoh balls.

how do i make seitan more meat-like in textuer?

>>5960749
If these peer-reviewed journals are biased sourced of information (which they are indeed at some extent), why don't you show some unbiased source of information ?

>protip : you can't

My favorite vegan recipe is split pea soup with smoked ham.

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pls continue your recipe discussion vegans. I hungrily await.

https://www.youtube.com/watch?v=X-xoXbhnFHY

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>>5960560

>>5968366
>captures all the Thanksgiving flavors
>this loaf doesn't taste anything like turkey
wait what?

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>>5960560
haven't tried this one yet but i plan on using it this year

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>>5968386
>deviled eggs
>no eggs
kek'd

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>>5968332

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>>5960560
yay pie

vegan food is butt, and you are too

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>>5960560

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>>5960560
>>5968399

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>>5968332
what the fuck
>dat lip smacking

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>>5968332

>>5964606
>vegan donut
>whole foods
>corn nuts

This is why no one will ever take vegans seriously.

>>5960560
I remember the last time I went an entire day on vegan food and I felt more hungry that day than days I haven't eaten at all

This website has some pretty good recipes http://ohsheglows.com/

You don't have to be vegan to eat vegan food. A lot of that stuff is really creative and a breath of fresh air from eating beef or chicken every day. Most of it is really healthy too.

http://ohsheglows.com/2011/06/15/moms-request-mushroom-barley-risotto/
http://ohsheglows.com/2012/06/08/spicy-potato-n-black-bean-burritos/
http://ohsheglows.com/2013/11/13/lentil-mushroom-walnut-balls-with-cranberry-pear-sauce/
http://ohsheglows.com/2013/09/15/jumbo-chickpea-pancake-a-high-protein-filling-vegan-breakfast-or-lunch/

>>5968445
>>5968458
Oh man this looks so good. Gonna have to save these.

>>5968598
Can you explain that a bit? Are you trying to say there's no reason to be vegan if you're not doing it for personal health or are doing it on a budget? ??????

If so, you're retarded. But feel free to explain.

(The donuts are 99 cents btw. I feel like that's a good deal for them personally.)

>>5968611
Vegan food is often lower in calories. So you can eat more than you could in animal based food for the same amount of calories. Plus side is you often get more micronutrients. But then it depends on what you're eating on a vegan diet. There are a lot of filling vegan foods too. I think I might have experienced what you're talking about too though - after I eat a lot of vegetables something about it makes me crave more food. But since I usually eat mostly beans, nuts, and grains, (plenty of protein and fat) I don't have that craving. But yeah, a lot of variables to consider.

>>5968667
I will have fun browsing through this site.

>eats things that are literally grown in shit
>looks down on healthy omnivores.
Vegans are hilarious.

>>5969951

>"healthy omnivores"

At first I thought this was a bait, but then I continued to read through this thread and was pleasantly surprised to find some somewhat fruitful discussion. To OP and the few free spirits in this thread, I'd like to thank you for coming here and sharing your thoughts, even though you know very well that you won't get out with any recipes. I may not personally agree with most of what you believe in, but I appreciate the effort.

>>5970068
>vegan detected

>>5970081
No hun I am far from it. I grew up in the middle east and I have slit the throats of least 7 sheep and skinned about 2. I have also seen many many more being slaughtered during eid al-hajj. I can't remember the last day I haven't had any meat, let alone a meat product. I just appreciate a good discussion.

>>5970068
>>5970081
>>5970114
carnist status: #permarekt

>>5968099
It probably has to do with her nationality.

File: turtleman.jpg (39KB, 773x478px) Image search: [Google]

39KB, 773x478px

>>5960560
>Why aren't you vegan yet?
>Psyche! Don't care.

>i dont give a shit why you eat what you eat
>let me tell you all about why i eat what i eat

kill yourself

Because I like eating animals
and plants too
and I love fungi too
I also enjoy murdering eukaryotes because they barely count as "life"

easiest way to convince faggots that eating meat isnt good is just post animals being slaughtered on a regular basis

>>5970429

You must be poor and uneducated. People I know avoid meat in excess because (a) meat is boring, (b) factory farming is bad in literally every way, and (c) you are poor lol

Ever notice how vegetarians tend to be upper middle class? Yeah.

>>5970488
Yeah going vegan isn't a choice for most people in 3rd world countries. It's a privilege really, or should I call it a curse?

>>5972246
Why are carnists unable to distinguish between vegan and vegetarian?

>>5972265

Probably gout induced brain damage

>>5972265
>>5972289
Is carnist supposed to be an insult? What's wrong with omnivores or carnivore?

>>5972302
Omni=all

A carnist can only think about muh bacon

>>5972305
Are there any self-identified carnists or is it a term you guys coined?

I keep getting downvoted in /r/vegan when I remind them their lazy diets full of omega-6 will cause heart disease.

>>5972509
That sub (and pretty much all of the biggish/circlejerky sub) are poisoned with the hive-mind voting system. Sure I am by no means vegan/vegetarian. Heck I might be on the opposite polar but I genuinely appreciate a discussion where no one prevails.

Honest opinions only. Do you guys think carnists (or anyone for that matter) would be able to tell the difference in a blind, controlled test between meat, diary, eggs substitutes and the real deal?

>>5972686
As a pescatarian that eats mostly vegan; yes. You're full of it if you think otherwise.
Most deliberately-vegan food, especially food that tries to mimic non-vegan food, is awful. Companies need to stop trying to make fake cheeses and shitty fake chicken-pieces and start focussing on making food that actually tastes good, made of good ingredients that happen to be vegan.

Source; the empty bowl of delicious pasta with vegan wholegrain-mustard and cayenne bechamel sitting next to me. Didn't taste like a cheese sauce, but pretty fucking tasty.

https://www.youtube.com/watch?v=30gEiweaAVQ
I'm not vegan or anything but can anyone actually disprove this shit or should I start eating vegan?

>>5973073
Maybe. You'll still be at higher risk of heart disease than you could be if you don't keep your omega fatty acids balanced, and the only way to do that as a vegan is on a high carb low fat diet.

https://www.youtube.com/watch?v=aFFWstlfDRk

This video is old. He now recommends having some algae oil too.

>>5973248
And those carbs better be from whole foods, nerfherder, no processed white flour bullshit.

>>5960583
Lots of synthetic/nylon/plastic alternatives listed there. Doesn't sit well for your environmentalist brethren, since plastics are petroleum products...

Veganism is possible thanks to the world we live in today, brought to you by animal products. Goodbye.

>>5973495
*ethical veganism

>>5973248
Yeah I mean should I start eating the healthiest diet there is which seems to be vegan + some supplements?
The answer is presumably yes unless all the studies he cited are outright lies, which I don't think they are when I look at them.

>>5972686

Are you insane? of course. You act like most people haven't tasted those things, anyway.

>>5973976
>Are you insane?
I'm only wondering because I've stumbled upon many articles and threads where they go, Checkmate Meat-Lovers, this newly synthesized burger patty that bleeds is like the real deal. Or someone saying their tofu bbq has been known to confuse chicken eaters. I know what it taste like (tofu) and there's no way I can confuse it een in a blind taste,
>>5972950
and you are right in saying that there are some delicious vegan recipes. I have some accidental dishes of my own, where I made something and relized later that I didn't use any meat product at all. The few dishes that come to mind are stuffed grape leaves, mousakka, and apple crisps without the butter.

>>5973961
Supplements can fix deficits, but not excesses. It must be a very specific vegan diet. Most vegans eat like shit.

>>5972686
Some are pretty good in their own right, like vegan buffalo wings.

>>5974660
Ok, so you're just saying that many fail, but that's their own fault, right?

>>5970068
At first, I didn't care, then OP gargled cocks so lou d I could hear it in the next thread, now I shitpost, I'd like to thank all the vegans in this thread for being faggots, and giving me some entertainment
>>5970341
>vegan status: inferior and irrelevant
>>5970429
Easiest way to be a faggot is act like you
>>5970488
Ever notice how vegans tend to be pretentious, act like faggots, be special snowflakes, and act like 15 year old girls?
>>5972265
Why are vegans unable to use actual words? Carnist isn't a word you unbearable faggot, does your lust for vegan semen have no bounds?
>>5972289
Perhaps you might have an inferiority complex
>>5972305
>carnist=not a word
>>5972305
It's a tumblrtard word
>>5972509
>reddit
Reported
>>5972686
Yes, I have taste buds, do you think vegans could use real words like you know, omnivore
>>5974085
>implying imitating will ever warrant anything


I'll be your shitposter for this thread :^)
Enjoy your shit

>vegans are intelligent and totally not autistic
http://www.youtube.com/watch?v=sdYn7elQbYg