Alright bros, here's my dilemma; I am currently a wageslave in part of town where everything is dominated by major chains (traffic also sucks even when going to a major chain) the cafeteria they have in my building is horrendous and doesn't even try to mask the meals they serve.
Now I am not a health fag, nor am I some faggot vegan I've already done searches for this on google, yielding faggoty buzzfeed articles and gay pinterest boards with ideas...so I've come to /ck/
What are some ideas for packed lunches? are there any url references I can go to find material?
My cooking level is beginner at best, but I am open to anything; I've been skipping lunches for the last 2 weeks now and its hurting me because I over eat when I get home and get gerd. Please help.
My go to lunch is nothing special, but it's easy to transport because its just a tupperware full of stuff. I cook up some rice and add tomatoes and beans. Spice to taste.
>faggot vegan
Can this meme stop?
>>7451570
some sandwhich and get the good stuff in the evening?
Anyone into this? Basically same as probiotic, prebiotic diet, minus gluten and lower in carbs
>>7451528
Dont eat ANY gluten
>>7451530
but i love pizza, how about once a week?
>>7451528
I'm taking that guy's name as a bad omen...
muttermuseum.org
I mean, they named a whole museum after that guy's famous medical anomalies.
Hey /ck/
Went grocery shopping and came home with this.
Beets,
Romaine Lettuce
Sage
Rosemary
Spinach
Kale
Carrots
Tomatoes
Lemon
Avocado
Ginger
Cucumber
Sweet potato
Coconut Oil (not pictured)
Is there anything interesting I can do with any of this besides eating it all raw in a salad? Or should I just do that and soak all the juicy nutrient gains?
Pls help a noob, thanks
>>7451486
Wheres the meat? Wheres the essence
>>7451486
only had 50 bucks, got all of this for $38 bucks, also not listed was a liter of water and a plant based protein supplement I wanted to try that was like 5 bucks. I could pick up some meat but I'm trying to stay away from meat when I can. I'd rather have fish or eggs, I have eggs, no fish though.
>>7451486
You can throw it all in the trash and order a pizza
When I eat a meal I'll eat each food on its own. Say, for example, I have a meal with chicken, roast potatoes, and carrots. I'll eat all the carrots, then I'll eat the potatoes, and finally I'll eat the chicken. I will never say, eat a few carrots, then have a bite of chicken, then go back to the carrots.
Anyone else have odd habits like me?
>>7451458
I like to squeeze mustard into my asshole
>>7451458
I do the exact opposite. Every bite I take from a plate has to contain a little bit of everything on it, and if for whatever reason it can't be done, I'll take a bite of something and immediately take another bite of something else before I'm done chewing the first one.
>>7451458
I always eat the stuff I don't love first, and finish with my favorite part
I'm in a bit of a bind, does anyone have a good vegan chicken salad recipe?
Fuck no.
>>7451267
Where are all my vegan friends
>>7451306
Check /lgbt/
Hello, friends.
Which type of fish tastes the least "fishy"? Cod? I fried some tilapia fillets the other day and they turned out nice.
>>7451247
Eel
>>7451247
Anchovies, or mullet.
Pangasius or fish sticks
Let us make a pizza sandwich
>>7451230
Pizza is already a sandwich.
Gonna have to heat this up first
>>7451231
Nice one, haha nice
Has anyone ever had a Luther Burger?
Just wondering if there's any other Itis inducing foods I can try too.
I get enough egg with my breakfast thx.
>>7451220
Don't know what a luther burger is but egg is pretty based on a burger.
>>7451258
Just a burger with egg and bacon with glazed donut buns
For lunch today I made Spanakopitas with a roasted red pepper sauce and I had two glasses of Pinot Noir.
Phyllo Dough thaws quickly.
I just blanched some spinach and mixed it with feta cheese, parm and some sauteed garlic and red onion.
You use melted butter and a pastry brush to make the Spanakopitas.
I make mine with two layers of Phyllo and fold them into triangles. Then brush with more butter.
For the roasted red pepper sauce I put the peppr right on the flame of the stove and I let it get black and charred from the flame.
The skin is all that burns. It becomes all black.
Then I put it in a bowl and cover with plastic wrap so the steam from the pepper helps the skin come off.
After awhile you can peel all the black charred skin off and rinse it and all the seeds away.
I saute more onions and garlic and then I deglaze with white wine and blend this up in a blender with the pepper then add cream and chopped basil to the sauce.
>>7451160
Have you ever tried making a full-size spanakopita?
Cooking pork at a low temperature - 140f to 155f - for a long time supposedly gives pink, tender and tasty meat, but why doesn't half the time at twice the temp give the same result?
>>7451083
Your little flyover brain can't comprehend the reason
Because sitting in a room that's 70f for two hours isn't the same as sitting in an oven that's 140f for one hour.
>>7451083
How about 5000F in one second? By the same logic that would gives you the nice, tender pork with crispy crackling like you always wanted
How do I make lump free mash?
Butter and milk is making it creamier, but there is still the occasional lump.
>>7451008
Pass it through a tamis or strainer
>>7451008
is this a serious question?
you just mash it until it doesn't have lumps, it's not rocket science.
1. mash for 15-30s
2. add butter
3. mix
4. add whatever else you want
done
>>7451008
Invest in a potato ricer. Hand-mashing is too inconsistent.
Can any of you guys recommend a recipe for these things that won't involve frying them?
>>7450858
what about roasting in an oven or a grill
Khoresh Bademjan
>>7450862
This. You get a smoky pulp that you can mix into almost anything.
Are your average chips really that bad for your health, or is it just a meme from paranoid people?
Let me put it this way, a bag of chips is not a meal.
>>7450333
I dunno but I eat way too many. Takis are my heroin.
I can't buy them anymore. Zero self control.
deep fried is bad for you
>tfw I fell for the "Old Bay is Good" meme
Now I've got an entire container that I don't know what to do with. I've been putting it on stuff that doesn't even need it.
Does /k/ have any recommendations for use?
>>7450706
i meant:
>Does /ck/ have any recommendations for use?
>>7450706
At a place where I used to work we'd make fresh kettle chips every day and dust them with some generic Old Bay right when they came out of the fryer.
Shit is pretty addictive.
I honestly never use it at home, though.
Put it on Mac and cheese
what are some healthy bento side dishes for someone who hates vegetables.
>want's to make a bento, which is literally all about having an assortment of different foods
>is a picky eater
Just put a side of chicken nuggets next to your tendies and call it a day.
>>7450614
I like some vegetables, like carrot and lettuce and cabbage and stuff.
just tryin to work around the ones i dont.
>>7450623
What veggies do you not like