How'd I do on my sandwich? It's home made falafel with spring onions, tomatoes and a little mustard on Spelt bread.
>>8287135
I can never tell if I am being trolled anymore.
>>8287135
LOOKS PRETTY DECENT OP. I WOULD EAT IT.
>>8287135
Jewed out on the falafel huh?
find it pretty interesting how really old people eat and what overlaps and what doesn't
posting stuff
http://www.npr.org/sections/thesalt/2015/04/11/398325030/eating-to-break-100-longevity-diet-tips-from-the-blue-zones
>Ikaria, Greece
>And "what set it apart from other places in the region was its emphasis on potatoes, goat's milk, honey, legumes (especially garbanzo beans, black-eyed peas, and lentils), wild greens, some fruit and relatively small amounts of fish."
>Ikaria has a few more "top longevity foods:" feta cheese, lemons and herbs like sage and marjoram that Ikarians use in their daily tea. What's missing that we usually associate with Greece? Lamb. The Ikarians do eat some goat meat, but not often.
>>8287134
>Okinawa, Japan
>Centenarians on Okinawa have lived through a lot of upheaval, so their dietary stories are more complicated than some of the other Blue Zones. As Buettner writes, many healthful Okinawan "food traditions foundered mid-century" as Western influence brought about changes in food habits. After 1949, Okinawans began eating fewer healthful staples like seaweed, turmeric and sweet potato and more rice, milk and meat.
>Still, Okinawans have nurtured the practice of eating something from the land and the sea every day. Among their "top longevity foods" are bitter melons, tofu, garlic, brown rice, green tea and shitake mushrooms.
>>8287138
>Sardinia, Italy
>Buettner writes that the Sardinians explain their exceptional longevity with their assets such as "clean air," "locally produced wine," or because they "make love every Sunday." But when Buettner brought along a researcher to dig deeper, they found that pastoralism, or shepherding livestock from the mountains to the plains, was most highly correlated with reaching 100.
>So what are those ancient Sardinian shepherds eating? You guessed it: goat's milk and sheep's cheese — some 15 pounds of cheese per year, on average. Also, a moderate amount of carbs to go with it, like flat bread, sourdough bread and barley. And to balance those two food groups out, Sardinian centenarians also eat plenty of fennel, fava beans, chickpeas, tomatoes, almonds, milk thistle tea and wine from Grenache grapes.
>>8287141
>Loma Linda, Calif.
>They also follow a "biblical" diet focused on grains, fruits, nuts and vegetables, and drink only water. (Some of them eat small amounts of meat and fish.) Sugar is taboo, too. As one Loma Linda centenarian tells Buettner: "I'm very much against sugar except natural sources like fruit, dates or figs. I never eat refined sugar or drink sodas."
>Gary Fraser, a cardiologist and epidemiologist at Loma Linda University and an Adventist himself, has found in studies that Adventists who follow the religion's teachings lived about 10 years longer than people who didn't. Another key insight? Pesco-vegetarians in the community, who ate a plant-based diet with up to one serving of fish a day, lived longer than vegan Adventists.
>Their top foods include avocados, salmon, nuts, beans, oatmeal, whole wheat bread and soy milk.
What would you eat if you couldn't cook or heat up anything? (no boiling water either)
POTATO CHIPS W FRENCH ONION DIP
dicks
a fuck ton of them
>>8286975
xD you mean like sausage right?
>eat veggies and fruit everyday
>eliminated from diet milk and cheese
>STILL get acne
Wtf cu/ck/s? How do I stop this?
>>8286804
wash your face with soap every day, then apply moisurizer
>>8286804
SLEEP WITH A FRESH TOWEL OVER YOUR PILLOW. YOUR ROLLING AROUND IN YOUR FILTH OTHERWISE. FOOD DOES NOT CAUSE ACNE. WHAT YOUR SKIN IS EXPOSED TO DOES. ALSO, STOP TOUCHING YOUR FACE.
Wait till you are 20. If it still doesn't go away see a dermatologist. Eat whatever the fuck you want.
OC incoming!
I attempted to make pic related at home and wait til you see what transpired!
>>8286651
I WOULD LIKE TO SEE THIS
>>8286651
You attempted to deep fry a piece of chicken and you fucked it up... Homemade McChickens don't suck, you do.
>>8286651
For me it is the McChicken, the best fast food sandwich
Is it possible for two people to eat healthy on a $100 weekly budget?
easily
>>8286227
A well balanced diet?
Potatoes, carrot, cabbage, onion, most vegetables are not expensive. Beans. Beans are amazing And incredibly cheap. Eggs are another cheap protein. Other proteins can get tricky and more expensive. Good options are when chicken breast goes on sale or ground chicken is always cheap.
>pour cola without looking at it
>foam spills over the top and gets on white desk
>dry it with tissue and clean with cleaner fluid
>desk is still stained
why can't they just make a cola without all this coloring stuff, like coke zero without dyes, like crystal pepsi or whatever
just drink it from the bottle like the fat pig you are
>pouring soda into a glass
why
this is why they make cans and bottles
embrace the diabeetus
>it's everyone else's fault that I do stupid shit
Getting a rotisserie chicken from the grocery store tomorrow. What's a dish I can make out of it that doesn't require using a stove?
Chicken on buns
>>8286069
shred chicken put on bread eat as sandwich
dice chicken put in broth heat in microwave as soup
dice chicken bake it in casserole or stuffing
eat it normally
>>8286069
chicken caesar salad wrap
chicken salad sandwich
Give me advice/opinions American /ck/ friends. I'm looking to head to the states for a year in 2018.
On my bucket list is to complete a decent BBQ trail in one state or another.
But which state should has the best BBQ to pursue?
>>8285953
Probably New York
Give South Texas a try. Most of the spics here don't bite either.
central texas is obviously the best. dry rub and smoked so the meat is the flavor not some shitty overly-sugared sauce. the best barbecue in the world is really high quality brisket, with just salt and pepper and 12 hours of slow smoking. nothing can compete.
Hello,
I am not a usual cook. I want to bake salmon as simple as possible. I figured I would pick a ballpark range for length of time, but I've seen instructions telling me to cook it in temperatures ranging from 275 to 450, times ranging from 8 minutes to 35, so now I am completely lost.
What do you recommend?
google.com
>>8285934
I was just on google, prompting this post you stupid fuck
My go-to recipe
https://youtu.be/WLTynG9aVvE
What does /ck/ think about Trader Joe's? I've been shopping there since 2014. They're the store that helped my transition into vegetarianism. What about y'all?
pic related, I just think it's inaccurate.
Lets talk frozen meals here;
what about them spring rolls
http://www.whatsgoodattraderjoes.com/2016/05/trader-joes-chicken-spring-rolls.html
Marc Maron was right about them.
>>8285672
I find that their non-meat frozen alternatives are tastier and costlier than their meat options.
What the fuck. Isnt 10 PM too early to close for a fried chicken shop!? Half your people arent going to want chicken till like midnight. I am so mad because I wanted to get KFC right now and it's closed. FUCK!!!
>>8285619
true, they should have realized their customers are of a certain group that doesn't have to work in the morning
>>8285631
goshdarn with the racism on 4chan
like i know most isn't meant but fuck
>>8285633
No, we mean it entirely, Nigger. Go ahead and keep ignoring whites.
https://www.youtube.com/watch?v=hbfQP6lzx4I Well...
I'll admit.
Say what you will about india, but making 50k meals a day would just be exhausting.
>>8285549
why does this not have subtitles when its impossible to understand their awful english
>>8285565
I... don't think they're all speaking english...
>>8285582
so where are the subtitles for the africa speak?
Just tried the cheesy ramen today and it wasn't bad! What's /ck/s favorite ramen?
Shrimp flavor with Lime
>>8285386
My own blend of herbs and spices and our own stock. I just use the noodles. Usually server with egg.
>>8285386
That's mine too, anon. I guess we both have shit taste
Can vegetable fat replace chicken fat in cooking? I'm having trouble actually finding chicken fat for purchase
render some yourself. chicken thighs are cheep.
>>8285277
I don't have a pressure cooker, I also hate eating thigh meat
>>8285274
Is there a Jewish style deli around you? They use schmaltz quite a bit.