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need your help /b or a medfag I have two problems 1) I'm

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Only a fool would take anything posted here as fact.

Thread replies: 72
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need your help /b or a medfag

I have two problems
1) I'm always stressed as fuck. I can never really relax, overthink shit, lie awake half of the night, stress-eat etc.
2) I can't concentrate at all. It's studying time and it's very important, but my brain is always drifting around, never really focusing. Even as I'm writing this, my mind wanders to music and films

what can I do, /b? Can Weed help me?
>>
>>739081846
OP trust me, im a doctor.
>>
>>739081990
then enlighten me
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>>739082064
You can try this new drug, krokodil. Don't panic about for example gasoline as long as you have that industrial cleaning oil to prevent any bad trips. This will open your mind for sure.
>>
>can weed help me

was just about to suggest smoking the devils lettuce.

I've got a friend who fucked up his back and his insomnia issues, so he smokes wed and it seems to do the trick for him. although he is a massive druggie and begged me to use my vape
>>
>>739081846

/B/ro, weed can and will absolutely help you. I know because I'm in a very similar boat as yours and weed always calms me down and lets me enjoy existing. The downside is once you're out (which I have been for the past week and been going insane) it can end up hurting you more, so it's definitely a double-edged sword.

Not to mention to get weed you need money, to get money you either need a job or NEET bucks and I have neither. I find ways to get money but it's never enough, either way though it's a vicious cycle, but that's drugs for you.

Anyway hopefully I score some more tonight. My friend flaked on me all fucking weekend and my fucking shitty fucking computer has been blue screening like mad this past week and my stress levels have never been higher.

if I ever do kill myself, I've decided that I'm taking this cunt of a machine with me. It's a shitty alienware PC I bought in 2013 for $6,000 when I actually had that kind of money, and I didn't even have it a year before it started giving an "uncorrectable hardware" BSOD randomly. And now it's on its last legs b/c it does it way way more and like I said, if I do an hero this fucking sand nigger-assembled piece of pakistani shit is coming with me. bet that.

Sorry for rambling. I'm probably autistic as fuck, but it's also b/c I really really really want some more fucking weed and I'm going insane.

maybe you shouldn't smoke weed after all b/c you don't want to end up like this bro trust me gosh damn someone kill me already
>>
>>739082218
fuck you
>>739082267
so weed can help? what about ritalin?
>>
Weed or ritalin
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>>739083018
weed is illegal.
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>>739082631
idk anything about ritalin, but yeah, weed seemed to do the trick for him. like i said though, he's a druggie and is going absolutely nowhere so, if you want, go for it.
I've smoked weed, it's pretty fun, and when i get more cash, i might buy some more. definitely an expensive hobby though. if you want thc, i suggest eating edibles instead of weed, or vaping weed, those seem to give you more bang for your buck. also, when you vape weed, you can use the avb (already vaped bud) to make cannabutter, which is used to make edibles.
>>
can you smoke weed seeds?
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>>739081846
Y-you clearly have an anxiety d-disorder that is impacting y-your cognition. Ask y-your GP or PCP t-to refer you to a psychologist for Cognitive Behavioral Therapy t-to fix that anxiety up <4
>>
>>739083076
sounds not too bad
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>>739083177
Oh, and w-weed, while a potent short term anxiety reducer, c-causes increases anxiety long term. M-much like nicotine! So it is a s-stop gap, b-but not a long term solution.

Therapy is a much better long term solution Anonymous <4
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Same Problem over years now Tinnitus... Will loos my Job next year... Of stress
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>>739083519
H-have you tried listening to gray noise? It w-was very helpful when I h-had tinnitus.
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>>739083276
I'm already taking anti-depressants, but they work soooo slowly, I'm looking for something that reacts fast
I only need it for about 2 weeks, after the exam I'll be much more relaxed and if not, it's no big problem, but atm it's really annoying
>>
>>739083276
are you a trap or hot femanon
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>>739083591
Beta blockers m-my darling <4 They destroy the physical effects of adrenaline, s-stopping your anxiety in its tracks.

What antidepressants are you on, if I m-may be so bold as to ask?
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>>739081846
Try aderal it's amazing
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>>739083591
T-though for s-short term usage, cannabis will p-probably not have any l-long term side effects if you are above t-the age of 25.

Simply giving y-you options dear <4

>>739083602
I w-wouldn't call myself hot, b-but I am a biological female. Just t-trying to help out <4
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>>739083734
Adderall c-causes anxiety in users, w-which will probably exacerbate t-the underlying disorder t-this Anon has
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>>739083589
WTF... Ringing ist gone... But the noise is hell
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>>739081846
Psychologist student reporting in. Don't know if it's a thing for you, but it would help.

You could try mindfulness meditation, in the form of MBSR.

palousemindfulness.com

offers a free online course in it, or you could buy a book about it and do the 8 week course with it or find a professional course on it and do it there.
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>>739083831
H-here is one you can carefully tune <4

https://mynoise.net/NoiseMachines/greyNoiseGenerator.php

I think y-you will find it very useful. Tune it s-so that the ringing is gone b-but the noise is at an acceptable level!

As well, email me at [email protected] if y-you need headphones f-for use when sleeping.
>>
>>739081846
medfags should know about nutrition

bad food in = poor mental health

the brain needs good shit to function properly, a sleep ritual with herbs and meditation
>>
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>>739081846
well, maybe see if you have some kind of stress disorder with a doctor
but right now, try zen-type quiet mind meditation. Sit in an easy position, but upright. listen to your breathing, try to take deep breaths but not so deep they can't be in a easy rhythm. Notice your thoughts but try to let go of them, don't dwell. Set a timer, start with two minutes. Just keep letting go of your thoughts, practice that. It takes practice but over time it's the best way I've found to deal with that thought-racing anxiety.

[pic unrelated]
>>
>>739083666
escitalopram
>>739083785
I am over the age of 25

why are you stutter-typing? not complaining, just curious
>>
>>739083918
Wow.... Thats nice... Thx Anon
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>>739083918
This is kinda hot, especially if you're a butterface. You found your way in life to be sexy and i applaud you for that.

Never let anyone take take the bag of your face when they fuck you, and you will experience the same feels as hot women do.

Genius fam
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>>739084204
*nods* T-that's a relatively useful SSRI, I w-would recommend maybe asking your doctor about beta blockers or a s-small prescription of benzos if y-your anxiety spikes.

And I'm Alice, I make threads on /b/ every day to help Anons with psychological issues or any other help they need. The stuttering is inherited from my mother, who posted in 2006-2008.

These pictures are from such threads, w-where I serve tea and offer therapy.

>>739084262
It is m-my pleasure. I've also s-suffered from tinnitus during a particularly harsh bout of pneumonia, so I understand h-how awful the symptoms are.

As I said, feel free to contact me any time if you need assistance with that problem <4
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>>739084395
I apparently l-look like Faye Valentine, s-so I don't think I need this advice. It's m-more to not attention w-whore.

But thank you nonetheless.
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>>739084204
Oh, y-you should be fine with short term use of cannabis then d-dear. But b-be careful not to stray into long term use, as it w-will cause your anxiety to rise with time.
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>>739084410
Hey Alice! I've seen you post on /b/ a few times; as a musician, I also have a mild form of tinnitus in the ears :/ nothing too bad.

Anyways, I was wondering, have you ever shown your face before? I think you have a marvelous body. If you have shown your face, would you mind showing it again?
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>>739084665
P-please direct such questions to my email; I'm t-trying to help the anxious anon at the moment. [email protected]

And that's quite harsh, especially for a musician; what instrument do you play? There are many forms of treatment for tinnitus, especially mild forms. Perhaps getting custom earplugs or inner ear headphones would be an adequate solution for you; I've seen them be very effective on musicians.
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>>739084410
My Doc give me pentoxifyllin... But its not helpful.... Its 3month w ringing... Thinking some time i go Crazy
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>>739084908
These w-were extraordinarily helpful f-for me: https://www.amazon.com/Bedphones-Gen-Ear-Sleep-Headphones/dp/B017GLFG2C

If you c-carefully adjust the gray noise as the instructions in m-my link state, you should be able to s-sleep much sounder.

As well, ask your doctor for a small script of Alprazolam, also known as xanax. This c-can significantly reduce the effects (with the added side effect of drowsiness, so be sure to take it after work).
>>
>>739085131
I mostly play saxophone and guitar, but I can play other string instruments as well. I actually had earplugs for when I play, but I lost them some time ago. That's probably the cause of the slight ringing and weird noises I hear at times.
>>
you lot can thank me later
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>>739085215
Y-yes, please, for your own sake, w-wear earplugs! Get c-custom fit ones! Anything!

You will regret it if you do not.
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>>739084488
No you don't if some weeb friend told that you look like Faye Valentine, more than likely you look like Rossy de Palma or Lily Taylor from The Shining.

I though, i look like Nicholas Cage. When you have some features that are recognizable people will tell you real life examples, not animu examples.

No one looks like animu.
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>>739085300
I'm mixed Japanese and Korean, s-so I doubt I l-look like white actors <4 Regardless, t-this is not the forum for s-such a discussion. Thank you, h-however, for your kind w-words <4
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>>739085131
Anon Have a nice day.... I will talk to my doc... Try the headset...
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>>739085429
How old are you?
>>
>>739084410
I've had tinnitus for most of my life and I don't want the grey noise. If the eeeeees were ever to stop I think I'd get so depressed knowing there was a different standard of living.

All I know for silence is the eeeees.
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>>739085604
Have a v-very safe day, Anonymous. I'm Alice by t-the way <4 Feel free to drop b-by my threads.

>>739085635
I t-think it is better to try to improve ones l-life than to s-simply endure it.

>>739085629
T-this is not the appropriate forum, please email m-me for such questions.
>>
>>739085429
Oh, Asian, that's why you have no curves and are all boxy. Definitely mistaken you for a trap. What discussion is this forum for?
>>
>>739085762
I know what you mean but I've literally never known what it's like to not have the ringing in my ears and it's never bothered me except one awful time after I knew there was a life better than this. I didn't even know for the first 20 or so years that there was even an thing wrong with my hearing.
>>
>>739081846
Its called being an adult.

Seriously, when was the last time you got laid, or at least nutted.
>>
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>>739085867
Helping t-the individuals in this thread <4
Though it appears t-the anxiety anon has been adequately helped.

>>739085974
It s-still causes a great d-deal of stress hormones and other such t-things to be released. It's s-still a problem and s-should still be fixed.

>>739086028
While ejaculation d-does reduce stress levels, it is q-quite clear this anon has an anxiety disorder; you should n-not be unable to relax or lay awake half of t-the night simply by being an adult.
>>
>>739086113
I understand but there's not really a cure. I'll never be rid of it and I'm generally okay... I don't know what I'd do. I'm not that miserable but... Oh well. Thanks for your thoughts, sorry I wasted your time.
>>
>>739086028
never got laid, but I don't think that's the problem, anxiety sounds about right
>>
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>>739086221
*blinks* S-sure you can. There are surgeries f-for it. You probably s-should contact a doctor.
>>
>>739082631
Adult ADHD fag, here. Stay away from Ritalin shit made me shake and hallucinate.
>>
>>739086221
No fuck that. I had serious anxiety issues when I was a teenager, severe OCD. I still have some trouble from time to time but managed to cope through a combination of cognitive behavior therapy and anti depressants.

I don't know if this is of any use to you but I have been through the ice blood, white knuckle absolute terror of panic attacks too.
>>
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>>739087670
T-that is a rare side effect, probably from too large of a d-dose. That is not typical of most experiences and s-should not be used to recommend if treatment is appropriate.

Ritalin and other stimulants are highly effective treatments for ADHD, but probably not useful in this case due to the anxiety issues.
>>
>>739081846
get adderall for the day time and xanax for night time. all problems solved
>>
you either do it the drug way and use ritalin or adderall

or you use the natural way and use meditation.

obviously you have to do both on a regular basis.
>>
>>739088177
I took ADHD medicines ranging from Adderall to Ritalin to Celexa or some shit and even had Clonidine for bed. I know what I'm talking about. If he takes Ritalin, it'll amp him up and there is A HIGH CHANCE of permanent ticks when taken for prolonged periods. Where are you getting this shit?
>>
>>739089549
where is the study confirming this
>>
>>739089598
It came out in the fucking 90s. I'm not gonna dig for hours to tell you what my physician told ME when he switched me to Adderall. Little did he know, Adderall can also cause tics. Just Google the shit, because, apparently, 4chan thinks my sources are spam.
>>
>>739089986
so you have no evidence kk
>>
>>739090083
I'm at work. Some of us have jobs instead of dressing up like chicks to feel valuable to neckbeards on the internet.

Look at this list and tell me Ritalin is a good choice, OP: http://www.rxlist.com/script/main/mobileart-rx.asp?drug=ritalin&monotype=rx-desc&monopage=0

Even without tics, which I experienced firsthand, I hallucinated and couldn't make myself eat. Avoid amphetamines. They won't be your friend, especially with anxiety.

Oh and, Alice, was it? Fuck off. Produce a psychology degree before you give "therapy" as a fucking transgendered trap, yeah?
>>
>>739090606
im not alice dude she left lol but way to go insulting someone trying to help others go back to your 9 to 5
>>
>>739090606
>especially with anxiety
>Ritalin and other stimulants are highly effective treatments for ADHD, but probably not useful in this case due to the anxiety issues.
seems you are in violent agreement?
>>
>>739090660
Don't post Alice pics if you're not her, then. Eh, faggot? I came in offering my first hand experiences with stimulant medication and you just taunted me because I don't have a fucking peer-reviewed study from the 90s memorized.
>>
>>739090784
alice was posting alice pictures
do you see an alice picture in my posts?
no?
so not alice.
lmao
>>
>>739090784
no evidence = worthless advice. anecdotes arent how we prescribe lol
>>
>>739090784
>first hand experience
>anecdotes
>more valid than actual studies
>2017 year of our lord
>>
>>739090784
see
>>739089598
>>739090083
see any alice pictures? yeah thought not
>>
>>739090606
wow way to insult someone who was only trying to help. alice is a biological girl btw
>>
>>739082620
No, weed is just a depressant and does not address the core issue. Try shrooms. It's known to stimulate neural connections and hopefully fix whatever is causing you stress.
Thread posts: 72
Thread images: 26





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