This is me. Tell me what you honestly think of my body. Other

Start walking and go to gym

>>699340560

You've passed the tits or gtfo stage, bitch.

Now show pussy.

>>699340560
your body hates you

Pinch your nipples and time stamp

nice titties batty boy

You should lift weights. Seriously. Then you won't look like such a pussy.

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>>699341121

Thx for tits... But please now gtfo

>>699340560
FAT CUNT
A
T

C
U
N
T

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I was as fat as you OP but I just started doing HIIT cardio.

Lost 20 lbs in 2 months lol

>>699340560
needs a couple thousand trips to the gym desperately

Ethan, is that you?

>>699340560
How do you even get like that?

>>699340560
Get an amphetamine prescription

>>699340560
You're still sucking your gut in. Can tell by the shoulders and the arms (puffed out chest like a chimp). Lose the weight, it's unattractive.

>>699341861
Why your undies hiked up so high?

Looks like a bikini bottom from the 80's

>>699340560
the bitch tits are more disgusting than the gut. really need to lose weight

>>699340560
You don't pass Post's Universal Law of Fat Chicks. Tits do not exceed the size of your stomach. Therefore you can't get fucked

>>699340560
i had this body, did push ups and pull ups and built my body good
you can do it bro

You fat op and you got bitch tits. Lise some weight and get fit faggit or your going to be fucking unattractive bitches your whole life

>>699341861
THE most ugly belly button of all time. Shoot yourself, please

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>>699340560
18 y/old amerifat here. Been doing weights with intermittent fasting and HI IT cardio for 5 months.

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>>699343574
thanks man. I need to hear these comments so I can stop being a fatty piece of shit. gained 20+ lbs in a year from switching to night shift.

>>699342843

Just comfy I guess

>>699343982
Thx!

You've got nice bitch tits for a boy
What cupsize?

>>699342273
that only works for so long, anon

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Uh, I love you.

Ride a bike 10-20 miles every day, I like the evening, eat a clean caloric deficit and the weight goes away. I've done this since july 9th, started out 230, now down to 206.

>>699340560
you have the body of an alcoholic

>>699340560
im ok with this if your dick is pretty. now post it

>>699341861
And I thought my dick was tiny.
Thanks anon i needed that after getting cheated on.

>>699344302
im with you bro, i used to be a chubby guy like you

Any guys here with beer bellies?

Post, it's a fetish, and no im not gay

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Ratted my great muscle, please.

>>699343574
Daily or every other day?

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OP here. Was me in college 10 years ago kid you not

>>699345285
That pit though...

>>699345361
every other day
be sure to work out other parts of your body as well

>>699345282
>send to me at once images of scantily clad fat men
>not gay
pick one

>>699345058

Lol?
I'm 3 in soft 6" hard
The very definition of average for a Caucasian male
Nice try tho

>>699340899
This.
You're fat, straight up. But if you start lifting and jogging every day (maybe alternating between the two every other day), you'll look a lot better in a month or two.

>>699345563
Alright, thanks!

>>699340560
How old r u?

>>699346015
u have gyno bro
thats a problem

>>699340560
Gynocomastia.

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Takin a shit

>>699345282
please I need a wank it's not gay

>>699341861
Belly button looks like a butthole.

>>699341861
Who the fuck wears underwear like that? You're a fucking childish faggot wearing tighty whities your mom bought for you. I think she has your tendies ready you fucking degenerate piece of shit.

I have Gynecomastia. My tits are probably bigger than most women, and they sag. Even if I work out, they would still be there, all huge and shit. Can't afford surgery. Any help anons?

>>699346522
/b/.
It's a magical placw.

>>699346522

U mad?
Gf likes them that way.
Why are you still a virgin anon? Pls express that sexual frustration of yours

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You need motivation and a happy lifestyle.

Freshen up your daily routine and find new friends cause surely the ones around you are toxic

And get some sunlight

Dumb nigger

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I got a small torso lol

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>>699340560
was as fat as u were op, cut snacks, bread and diary. and do interwalls. hard as fuck but revarding

>>699347031

Do you need to do some fucking weightlifting holy shit and I thought I was small .

You literally have the body of what most gay men would referred to as a twink. Don't you want to at least be able to defend yourself in a fight? This is fucking embarrassing .....

>>699341861
ROFL you're still fat loser

>>699347031
you just lost weight, you're still fat just skinny fat now

>>699346455
>>699346522
>>699346699
>>699346877
>>699346877
>>699346955
Oh my god, it's happening!

>>699340560
If you lost a little weight you could post in trap threads from the neck down and have people drooling over you

>>699340560
You're fat and ugly. But you already know this. You see it in the mirror every day. You hoping some chubby chaser will tell you you're beautiful?

>>699340560
You're fat anon. Eat less, walk more.

>>699347222
trips of truth

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I feel ya bro.

I count calories and work out 2h a day and I'm still there.

Can someone make a webm of them jiggling their fat? please?

>>699347527
2hr a day doin what

>>699347951
forgetting to count calories by the look of it

>>699345417
Look at this faggot

>>699347208
ano, was a bit ripped for a while, but broke my leg and couldnt go to the gym for 6 weeks. and after that i just stopped going

>>699347031
skinnyfat don't listen to skinnyfat advice

>>699347355
perfectly aware of that. but its better than looking like poor OP. which i did once

>>699348296
That level of gyno that op has requires surgery no matter how much weight you lose. Neither of you look good.

>>699345285
nice armpit hair. post more

>>699340560
You look like a pregnant 40 yr old

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>>699346418
kek, Why so defensive? Nobody cares if you are gay or not.

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>tfw when can only afford 1 pec implant

>>699349427
Can someone just make a webm of them playing with their belly? Please lads

>>699340560
i don't even want to post what i look like, im still embarrassed even if its anonymous. i'm like you except i got bigger lovehandles, slightly bigger belly and about the same size tits.

but i am changing, for the better this time, because i don't want to go back to my winter job in november a fatass. right now i'm on a low carb diet, and i plan to do an EC stack starting on monday hopefully.

when i'm finished with my summer job, which is after labor day, to burn fat 10x faster i'm going to start my cycle on DNP and do low carb, walks and 15 minute exercises every fucking day till my cycle ends. i'm going all out this time. i have lost weight before and i've struggled so long i feel like this is a last resort thing for me. as /fit/ says, we are gonna make it brah

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>>699340560

you look pretty much just like me, but I'm an alcoholic with a bloated liver and a pancreas that hates me

>>699345417
>filename

>>699340560
Slam tight pignacious.

>>699340899
dubs are right
>ab workouts

>>699349709
I would also like to see this. Don't worry though, it's not straight I swear. I just want to see that big pot belly get played with. again, not straight.

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Reminder that you can change. Nothing is stopping you but yourself. Took me a year, smartest choice of my life.

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>>699350732

>>699351749
i look fatter except i'm 6'0 and 225Ib.

anyway, i'm going to cut that year by 10 months since i got a hold of DNP.

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>>699340560

>>699346363
What the FUCK are you? Why do you only have one nipple? Why is one side of your chest bigger than the other? What sex are you?

>>699351926
what are you hating on faggot

>>699340560
no

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Rate.

>>699351749
How did you manage to punch in your chest?

cte

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>>699345285

You are so beautiful.

>>699344004
hit that chest bruh

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>>699352329
>cte

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6 months of /fit/

>>699347951
Cycling

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who /thicc/ here?

>>699345374
TinyNips/10

>>699351749
you look better fat

>>699353013
Noice
Have women given you more attention?

You've got a gut, OP. No denying that. The good news is that you haven't reached the level of fat that is passed the point of no return. Start walking every day. Cut out sugars, processed foods, and carbs for a while. Start walking a mile a day. If you can do more, do more. You will be surprised how much progress you can make.

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>>699353069

>>699345374
Fuck man hit your chest them pecks lookin like flap jacks

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>>699349442

start wanking with your right hand

>>699353627
Fucking amazing, but JESUS CHRIST shave your fucking pubes! Just do that once every two-three months and you'll be 10/10

>>699353214
absolutely, but gf now

gf knew me before my /fit/ started but getting fit ironically actually had nothing to do with acquiring her
just decided to date her after so many empty hoe experiences including a music video model and a well known internet personality

>>699354519
Oh okay mate.

What's your programme? Newbie here.

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this is now a you mirin' you lose thread, or, you love, you lose (gay/fem version)

>>699340560

Spend $7K and get your gyno fixed.

>>699340560
I got gyno + pe so my chest look worse, even after 2 years working out. You are fine m8, just keep going

>>699340560
Prob have gyno

>>699340560
The first step is improving diet. No sugar soda, much less fried or fast food, even smaller portions.
Should lose first 5-10 kilos easily.
Then start cardio, best is running i guess.
When you lose enough start building muscles.

Anyway, the most important is motivation.

Gl

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>>699340560
eh id say your better than 95% of btards aesthetically.

as far as general population goes, you look just as good as anyone else. gym freaks are a minority of the population, and something like 60% of america is obese so i'd say you are doing well considering dad-bod is all the rage right now

>>699355221
that guy looks like hes barely 5 foot

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>>699346363
Same

>>699355555
CHECKED

>>699355555
wrong thread

>>699355659
my first quints

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Rate

>>699354727

**fully aware this isn't perfect but works for me**
3m bike to and from gym each way

2 muscle groups per day, (day 1 bi & tri, etc.)

plan on working out every day rather than planning off days, so in case you inevitably have to miss a day its okay

8 exercises per muscle group each with 4 sets of 10 reps

alternate what those 8 exercises are between weeks (week 1 bi & tri day = 8 "A" exercises, week 2 b/t day = 8 "B" exercises, week 3 return to "A")

consume as many grams of protein as your desired goal weight per day (if goal is 180lbs, eat 180g protein every day)

-Every morning a daily vitamin plus 2 Flax Seed pills (you can do fish oil too)

-Pre-workout w high caffeine, as well as a "pump" Creatine before the gym

-BCAA drink and lots of water during the gym

-vegan gmo/soy/fluten free protein shake (for lean gains bc I don't fuck with the whole gain/cut cycle), basic Creatine, and Glutamine for recovery within 30 min after gym

-Zinc & Magnesium pills, as well as a Tribulus root extract pill every night before bed for better natural anabolic/testosterone

>>699355847
9.5/10

Goddamn

http://i.4cdn.org/b/1471136588360.jpg Tensing harder than Bill Cospy.

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>>699355884

Unreal...

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>>699356734
Muscle acceptance. It's time.

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rate my belly

Just get a bra, start HRT, trap, ???, profit

>>699355125
0/10 because pads are for pussies. ESPECIALLY WRIST GUARDS. Also nice complete board bro, did your mom buy it for you at zumiez

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>>699357071
your doctor was right about watching your sodium because you are salty af

>>699357238
who is this god in the pic? holy shit my ass started twitching

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are pushups enough for me? i need to workout but the only gym near me is expensive as fuck

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>>699357502
God only knows

>>699358099
daaam if he was a little bit fatter he would be the daddy of my dreams

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check these abs, /b
also timestamp

but srsly what do

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>>699340560
You have the potential to get a nice /fit/ bod. Hit the gym, focus on cardio for a while and lay off the soda/beer/useless sugary shit.

Once you start to see that chub fad away, start lifting and shit.


What do you guys think of me? I've been hitting the gym for about 2 months now. Started out as a skinny fag.

>inb4 nigger gtfo

>>699357071
hes about to drop in with his foot facing vertically. does he look like he knows what hes doing to you?

>>699351749
do you have a pic of your dick before and after?

>>699357710
Push ups will not help.

Eat more protein rich foods such as baked beans, eggs, nuts etc. The gym price is worth it as long as you commit. Trust me.

>>699344004
careful with the cardio. too much will prevent muscle growth.

>>699359289
i know its worth but i really cant aford it right now.
what exercises should i do at home?

>>699359409
bro get some dumbbells and just do exercises on youtube. lol fuck the gym, use the internet.

>>699340560

you could easily transform that tiny bit of chub into a good body, you stupid nigger. fix it before it gets to the point of no return.

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>>699358987

hahahaha, blacks do not need exercise to get and keep muscles

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>>699340560
Nice tits and belly femanon, now show us your pussy with timestamp

>>699345374
Bad genetics. Not symmetrical. Bad pec insertions. If you are under 6'4" you are fucked.

>>699359409
What he said>>699359532

Dumbbells are pretty cheap and you can use them to do shoulder presses, curls and many other essential things depending on what you want to grow.

You could also use 2 chairs and repeatedly life yourself between them. That helps.

Don't do too much cardio. You need to gain some mass bro. Make sure to eat a lot.

>>699352329
What's the disgusting flec of shit in your belly button? Some kind of gross mole?

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>>699359797
Femanon detected. Show tits pls.

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>>699360193
i need to lose fat on my belly though, how do i make gains on my arms and chest and lose belly fat at the same time?

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>>699340560

Rate.

>>699355436
Underrated post

>>699360598
10/10 would lick your tummy

>>699344004
If you have been lifting for 5 months and still look like that you have some serious technique issues to address or you are just fucking around like a pussy in the gym.
Also you don't need to fast if you don't want to. That kind of thing is only useful for professionals.

>>699360807

:*

>>699360467
Do you eat/drink a lot of sugary shit sub as soda and brownies? Maybe you consume McDonalds and shit more than once a week? Eliminate those and within a month that chub will decrease dramatically.

Do some pull ups and push ups everyday until you feel the fatigue. That's how I started till I got a gym membership.

Also SQUATS. work on them legs too.

>>699361225
for the last 3 years i have only been drinking water. my meals are prety healthy too i think, i dont drink alchool either.
i just have belly fat cause i do spend most of my time sitting