>tfw smoking 3 packs of cigarettes a day >tfw it's

Killing yourself helps

Obviously youre a chain smoker, so, get out more, find a hobby, youve got to cut back first.

>>684872705
shit $10 a pack of cigs, suicide fgt ur in botswana?

it's fucking cliched but try vaping. helped me get off after 10 years of smoking

>>684872705
just dont smoke you fucking loser

vape

>>684873071
botswana isnt that expensive. OP is probably in the EU

>>684873071
Ontario Canada packs are 11.50 each for 25 cigs

I hear e-cigs help quitting and it should be cheaper too. I just hope you dont live in a socialist communist shithole of EU where they are trying to ban e-cigs because they are evil and hitler liked them too.

Vape. It may seem douchey, but its definitely better than cigarettes.

take all the tobacco out of your 3 packs a day and roll your own

you will get about 80 self rolled cigs out of 3 packs

>>684873213
This

>>684873250
hm shit
Spain is 5€ marlboro 20 filtered in stores
4€ if contraband

>>684873013
Yeah I go out for a smoke every 10 mins at home and I work outside so when I'm at work I can have one all the time

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>>684873418
Are you actually autistic?

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i can get 20 creamy lambert n butler for £3 here m8y

>>684872705
Do you smoke 24/7?

>>684873418
Buy pipe tabacco don't smoke prerolled tabacco that's just stupid

>>684873772
its true
they are super pressed
if you roll them you pass on the tar of the paper and you will be able to roll more ciggarettes for you dont press them like a machine, so youre the autist

>>684872705
Quit cold turkey and have some willpower to not pick it up again you fucking man-child.

>>684872705
Try to find nicorate strips

Its like a little plastic tab you put in your mouth and get a full 2.5 mg hit of nicotine. Take one only when you feel cravings coming on really strongly

>>684872705
If you're smoking 3 packs a day, you need to buy in bulk. $10 a pack.... wtf. I live in NYC and I drive to PA every month for a carton. Comes out to about $4 a pack

>>684872705
Like everyone else, try out vaping, but dont turn into one of those "cloud chasing" fags that uses a RDA (rebuildable dripping atomizer). See, even the fact that I know what that is fucking hurts.

>>684872705
champax

Don't stop now, keep going!

Grow it yourself. Is easy.

>>684872705
Cold Turkey is the only way, really.
Don't go the vape faggotry way. It's expensive, cringy and most people go back to smoking tobacco after a while.
And yes, you have to hard the fuck up for this. The first week will be hell on earth.

I have the perfect remedy for you, my pert butted pal.
>1. Stay in your bed, bring all of us into your bed inside your phone.
>2. Grip onto your wireless controls to control your tv, internet, xbone.
>3. DO NOT GET OUT OF BED
>4. DO NOT GO TO SHOPS
>You can easily last 3 - 4 - 5 days no food, communicating is vital though.
>5. Shower and clean cloths when you must to leave the house. It's vital to believe you're a supermodel whenever you do go ... out ... side ....
>6. Profit.
>7. ......

>>684872705
Don't just stop it doesn't work.
Cut down gradually.
I went from cigarettes to dip to nicotine patches to nothing over about 1year.

Can someone explain cold turkey?

>>684874601
You put it on your sandwich, you dip

cold turkey man, thats what i did

>>684874547
This

if you smoke every 10 mins wait 20 mines for your next one etc

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>>684872705
I quit back in December. Oldfag here and had been a smoker for 35 years. Was smoking around a pack and half when I quit.

Got Rx for Chantix. The prescription is for 3 months. You're supposed to quit either after the first week or the first month. After 2 and half months I was still smoking. I was literally scared to try and quit. One night I just said "now or never" and quit.
Was it hard? Yes
Did it hurt? No
Do I still want to smoke? Yes, but not nearly as much as the first week or so.

>>684874601
Just quitting for good, no external help required.
It's the only way it worked for me.
I was a 1 pack and a half smoker though. Not sure if 3 packs is too much to go that way.

I've been smoking for like 15 years and I still only smoke like 3-5 cigs a day. I'll smoke a whole pack when I'm drinking though. How the fuck can you smoke that much? PS if I were you I'd start vaping.

>>684872705

"Allen Carr's Easy Way to Stop Smoking"

The guy who wrote it was smoking 100 cigs a day for 30 years.

Best book ever. Helped me quit 4 years ago. Never got the urge since.

God bless OP.

>>684874601
cold turkey just mean you stop. No slowing down no vaping you just stop. Right now. Stop.

>>684873250
ontariofag here too, these prices are retarded. I went to florida a few years ago, popped into store and couldn't stop laughing when i realized they were selling a pack of marlboros for less than a 3 pack of condoms. i would say switch to natives but those things are awful

>>684872705

I have a solution.

Stop.

>>684872705
Believe it or not, there is only ONE proven way to quit smoking.

It's called "don't put cigarettes into your mouth, don't light them, and don't inhale the toxic fumes they create upon combustion."

Any other quitting method is doomed to fail. This is the only one that works 100% of the time.

t. successful cold-turkey quitter for 3 years.

>>684874014
Here is a tip: buy fucking pipe tobacco then roll them instead of taking cigarettes apart like a fucking brainless neanderthal

>>684872705
Try rolling your own cigs, €10 a package and you smoke a whole week with it.
>Heavy smoker myself

I smoked about 1 pack a day for 15 years. Just stopped one day, haven't smoked in 5 years. Just all about how strong willed you are.

I love to smoke so I wont quit
smoking weed kills my need to smoke tho
but it makes me eat junk like a pig so I prefer smoking

>>684875053
How do you even smoke 100 a day? I smoke a pack a day and that's one like every 40 minutes all day except sleeping

>>684875053
Chantix guy here. I've heard nothing but good things about that book. I was going to get it if the Chantix didn't work.

>>684875100
Yeah man its unbelievable almost 35 dollars a day for cigarettes and I only make 12.50 an hour

>>684872705
You could try not smoking, retard.

"How do I brush my teeth, /b/?"

You start by putting toothpaste on the brush, retard.

"How do I start my car, /b/?"

You start by opening the car door and putting the keys in the ignition, retard.

"How do I murder 6,000,000 people without doing anything wrong, /b/?"

You could start by establishing a totalitarian anti-semitic state, retard.

>>684875125
Actually no. The problem is walking past a shop which sells them Don't buy them! Even if it means staying in bed and sleeping for 3 days straight. DON'T BUY THEM.

Hardest part of quitting is having nothing to smoke. It is a habit now. Find something non-nicotine to smoke on and quit cold turkey

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>>684875157
>taking cigarettes apart like a fucking brainless neanderthal

>>684873136
This. Was a two-pack-a-day smoker the last 15 years. Smoked for almost 40, since I was 13.

Worked for me and only a tenth of the cost once you buy the device. That will still set you back less than a carton of smokes and most places will throw in a bottle of juice.

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>>684875579
>Hardest part of quitting is having nothing to smoke

whaat?

Every week double the time between smokes. This week it's every 10 minutes. Next week every 20. Every 40 the next. This way you can ease out of it and once you get down to a couple smokes a week you should have much less trouble quitting.

>>684873136
>>684873213
>>684873263
>>684873358
>>684874231
>>684874905
Seems like a lot of 'posters' are advocating vaping.

>>684873071
My guess is new York, Boston, or prison

>>684875362
what brand you smoke?
just out of curiosities sake.

>>684875880
This OP

>>684875053
>100 cigs a day for 30 years
bullshit

>>684876077
John players standard king size

>>684872705
Man your anxiety disorder is winning. Shit. 3 packs a day?

Another way my aunty forced my cousin to stop. She made the poor guy EAT them, cig after cig, pack after pack until violent vomit appeared.
>He started again few years after ..

>>684875981
>Boston
for me anyway, 10 bucks a pack for 72's, half hour north in nh is 5.60 or so a pack.

>>684875053
>"Allen Carr's Easy Way to Stop Smoking"
Fuck you shill.
God bless

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>>684872705
Vuse... Widely available, packs a decent punch, doorway to douche flute if you want to step your nic down over time... Or, just go straight to the douche flute...

It's cheaper than $10/pack, which is re-goddamned-diculous.... But, thank your legislators for that... I still pay less than $5/pack for premium brands... :D

I picked up the vuse to get me off cigs, which it did whole-heartedly... Protip, get two batt packs so you can have one in service and the other at ready... I am about to switch over to douche flute (vape pen bullshit) in order to step my nicotine down, because Vuse only comes in high-nic...

Unfortunately, vape shit is considered "tobacco products", so it's taxed just as heavily by greedy fuck-bags as cigs are... But, if you can get to 0mg nicotine, you've basically quit and all that's left is to get rid of the vape, which is easier than getting rid of actual drug dependency...

>pic related.

I smoke half a pack a day and even then it feels like I'm smoking all the time. How is this even possible? Get a fucking hobby

>>684876169
Fucking cheapskate. Regal king size babe. 20 - 30 a day. 40 -60 when I've been in a pub

>>684876169
ever try switching to any of the economy brands to save a few bucks? Next is actually a decent brand

>>684876347
Chantix oldfag again. I tried Blu e-cigs, hated them. Don't know about vuse or any other vapy shit but Blu sucks. Shit made my chest hurt and just made me want the real thing even more.

>>684876241
Reminds me of this
https://m.youtube.com/watch?v=iZ8nN6hTnmM

>>684876347
Oh, also, if you don't like mint like me, Berry and Crema are the only two flavors that don't have a strong 'melting solder' flavor to them... I doubt it's actually melting solder inside (or else you'd be able to taste it on all flavors), but original and chai taste like melting solder...

I smoked for 17 years, quit 15 years ago and never looked back. I have absolutely no desire EVER to smoke. Here's what worked for me:
1. Cop an attitude towards cigarettes. They are controlling your body and mind. This shows everyone that you are an anxiety-ridden, weak ass faggot. Is this really how you want to present yourself?
2. Don't plan a time or date to quit. Don't focus on savoring that 'last cigarette ever'. For me, I woke up one morning after running out of cigs the night before. Instead of buying pack like usual, I didn't- i copped the attitude instead. I kept not buying cigs and not smoking them.
3. Accept that it will be hard at first, but anything worthwhile achieving in life is hard. Like other anons have said, harden the fuck up. Develop RESOLVE. Choose not to be weak anymore. Get through the first day, then week, ect. Everyday gets a little easier.
4. Look at any time you have not smoked as an investment that you will LOSE if you smoke even once- all that work down the shitter, because you were weak for a minute.

I have more if this interests you.

>>684876347

useful information, thanks

>>684875109
Stop breathing, see how easy that is.
You think you understand but you don't.

>>684875800
this board is for 18+

>>684876503
op said he was canadian, regal's are a uk smoke. know ur darts bud

>>684872705
Switch to cigars? I like black they have minicigars that last a lot and they are strong. Helped me reduce how many I smoke a lot.

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>>684876570
Yeah, I tried Blu too, wasn't the best... Their whole "use the charger to charge the pack to charge the ecig" bullshit was too much for me, though they did have the better flavors imho... Vuse has more nic, so going straight from cig to Vuse is a lot easier. It took me three days to be cig-free on Vuse, took me a week to finally give up on the Blu and go back to Camels...

>>684876476
This

75 cigs a day is like constant smoking wtf

>>684876223
Yeah I've got pretty bad anxiety

>>684876542
I smoke them sometimes

>>684877087

I don't know how you can smoke that much, I've smoke a pack a day for 10 years and my throat is killing me, I want to quit badly.

>>684876603
Keep going

>>684876583
my old man made my brother smoke, inhale, take bites of and swallow a cheap cigar until he turned green an puked. that's when parents didn't have to be worried about getting tossed in prison for raising their kids.

>>684876665
i'm 35 you little twat.

>>684877284
I don't know it just escalated quickly I'm only 22 and smoked for 3 years

>>684877087

that sucks dude, you need to start vaping and get off the cigs

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>>684876476
>>684876898
Depends on what you're doing.... When I worked sheetrock and other construction jobs, I'd find myself going through three packs easily.... Not that I was actually smoking them, but that I'd light one, take two or three puffs, and keep plugging at work, eventually letting the cig burn to the butt... Then, when I needed another drag, I had nothing so I needed to light another! I wasn't smoking the 3 packs a day I was smoking... But, that was also back when they were less than 3 bucks a pack for premiums...

>pic unrelated

>>684872705
>>684876898
Let's say 60 cigarettes per day... It takes me 3 minutes to smoke a cigarette, meaning it takes him about 180 minutes a day to smoke, 3 hours a day on smoking.. Daily? Wow.

>>684877419
3 years? Dude, you got the easy addiction now, brah.... Quitting now will be a LOT easier than quitting in 10 years...

Also, don't rely on a drug to ease your anxiety; face your demons, or they'll chase you forever...

>>684877629
See>>684877554

>>684877629
I smoke 75 a day. A pack has 25 in it

>>684876603
keep going super hard right now

>>684877718
He won't make it 10 years at 3 packs a day

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>>684877893
Silly Canadians and their "decks" of cigarettes.....

(kidding)

The Nicoderm patches are awesome once you get used to them. Break the habit and slowly lower nicotine dosage in 3 steps. Get support as well.

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>>684878016
True

>>684876742
Just read john players. It's wat the 80+ cunts smoke here

>>684877413
> Inhaling, biting and swallowing cigar
Christ that would of stopped anyone, I would of ended up doing something to him though that shits really nasty to do.

>>684878016
This

Any Albertans in here? I've only ever smoked Export A red. Fucking safeway gas bar sells them at $16, while this indian guy down the street sells them at $14 for the same shit.

What's the cheapest brand anyways?

>>684872705
youre addicted to cigs because youre retarded. just remember youre a retard and shouldnt be allowed toreproduce

Have you tried dipping? I was at 2 packs a day, use to drive a truck all day. Switched to dip, dipped for about 6 months, then gave it up completely. Only time I dip now is when I'm hammered drunk

>>684877297
Ok:
5. Keep your eye on the goal. You want your life to be easier, right? Well, cigarettes will never allow that. Ran out at 2 am in the middle of a rainstorm? Too bad, faggot- go to the 7-11 and get some more. Did I leave one burning in the house before I left? Do I need to run back home and check? Add your own inconveniences that cigarettes cause.
6. ALWAYS keep in mind that the only thing cigarettes are relieving is the anxiety that they create in the first place. They are trolling your brain and treating you like a bitch. Fuck that fucking shit.

>>684872705
Holy shit man 3 packs is way too many a day

>>684872705
Just cut down m8. Don't do it too fast or you'll get sick.
Used to smoke over a pack a day, last month I've cut that down to 5-10 cigarettes a day.
>>684873250
Ontario here as well
Nah nigga, 25KS is anywhere from 10.5 to 13.5 (for belmonts) at the store I get them at-which is really cheap as well
>>684875100
Kek yeah. Government is fucking us hard on tobacco taxes

>>684878372
I second this. Dip is much healthier, doesn't fuck up your lungs. Not to mention it's a fair bit cheaper and will last you a while

>>684872705
Quit being a faggot and just quit cold turkey

>>684878372
I second this. Dip is much healthier, doesn't fuck up your lungs. Not to mention it's a fair bit cheaper and will last you a while. Can also do discretely

>>684872705
>tfw smoking 3 packs of cigarettes a day
>3 packs a day

I don't believe you, OP. That's some straight up bullshit. You would have to smoke about 4 cigs an hour to go through three packs a day.

If you really do, your lungs must be blown the fuck out. I'm a smoker. I only smoke one to two a day, and that irritates and pains my lungs. I can't imagine what three packs a day would do.

>>684872705
vaping is the future and the future is now

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>>684877787
It's still pretty funny having cigarettes in your mouth for 3+ hours a day he's like a cartoon or something.

>20 year pack a day smoker here. Quit after attempt 12. Tried cold turkey, patches, vape, e-cig, and Chantix. Finally successful with Chantix (2nd Rx), smoke free since October 2015.
>>684872705
Most people who quit try at least 7 times before being successful. Don't give up, keep trying.
Cut back before attempting to quit. I agree with what others said. If you smoke every 10 minutes, try and wait for every 20. Get a hobby, something to turn to when you want to smoke. I also turned to sunflower seeds as it mimics the hand to mouth movement of smoking (drink plenty of extra water cuz all the extra sodium intake).
You will only quit when/if you truly want to. If you do quit, remember non-smokers don't smoke once in a while...they don't smoke. So forget the idea of "I haven't smoked for a few days/weeks/months I'll just have one", one is all it takes to get back in the habit.
>>684874480
Cold turkey is not the only way, although statistics show it has the greatest rate of success

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All jokes aside, switch to ecigs/vaping man. Get of those ciggys!

>>684878775
Second this, after guving it up because it make me cough randomly, if I smoke one now I can feel some pain in my chest.

>>684872705
I had the most success with the patch, but even then I got back into it after a couple of months. This time I'm going with the patch and am going to supplement with the gum afterwords when I get those out-of left-field cravings. The gum serves two purposes: Gives me a slight boost of nicotine, and it makes me sick to my stomach. So every time I crave a cigarette I will associate it with wanting to vomit and eventually I won't even need the gum.

Thing is, I have never gone higher than a half-pack a day. You have a serious issue with the three a day. How do you even maintain that pace? Maybe you could try weed. Just intake enough to where you don't want to move from the fucking couch. Become one with it and stay like that until your cravings die down to a pack a day. Honestly though, I think you are beyond saving.

>>684878775
I smoke every 10 minutes

>>684872705
cold turkey i suggest. it helps being scared by a doctor

>>684872705

Get your cigarettes out of view for starters. A constant reminder will always fuck you. Only smoke when you NEED to, not because you WANT to.

>>684872705
kill yourself before its too late

>>684879269
Never too late, with his addicting personality he'll just be a pot head out of pure habit of smoking something

>>684878775
>I'm a smoker

if you don't smoke at least half a pack a day you don't really smoke

>>684879269
>I had the most success with the patch, but even then I got back into it after a couple of months.

That's because patches and nicotine replacements being effective is controversial. Some studies show it's addictive additives in cigs, not nicotine, that keeps you hooked. Hence why a nicotine replacement, such as patches, might fail.

Studies showed manufacturers put chemicals smiliar to zoloft in cigs.

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Haven't smoked in a year, quit cold turkey. Physical cravings were practically zero after about a month. For the most part it's all in your mind. At the end of the day I'm not gonna let a little tube of tobacco and paper control me. It's all in the mind op, first week is hell, second week you'll doubt that you'll succeed. Mind over matter.

>>684878775
>im a smoker. I only smoke one to two a day

News flash, you aren't a smoker...but you will be soon enough.

>>684879545

By YOUR standards, tough guy. I smoke one to two a day; therefore, I am a smoker.

I can just imagine some guy with a cigarette going almost constantly

>>684872705
Vape?

>>684873902
Have you ever smoked? Pipe tobacco tastes like ass, and loose is not much cheaper since its usually taxed by weight. Considering the effort involved, it would be better to just grow a fucking backbone and smoke less.

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>>684878618
Healthier is not the same as less harmful

>>684872705
Man up.

>>684879673

Nice how you mindlessly copy this guy >>684879545

>you aren't a smoker...but you will be soon enough.

I've been consistently smoking one to two a day for years now.

>>684879724

I guess, but you're not addicted to nicotine and there is a difference tbh.

used to smoke a pack a day, than cut it to a half .. now ill just smoke a loosey here and there .. its annoying as fuck, but when i get a craving i try to drink coffee or just let it pass listening to a song or some shit .. good luck bro, 3 packs a day is gnarly

>>684872705
Op I've "quit" twice. Each time lasting about 3-4 months. The hardest part is willpower. You have to tell yourself NO! and resist all temptation. The first time I quit, I used the skoal pouches to help. It worked, but on occasion after I would still have a dip. The second time was more cold turkey. Was broke AF, and just said fuck it. Went closer to 4 months before I again said fuck it, going back to smoking.
Best advice, is keep at it. Commit and execute. After a couple days it gets easier. Think of a medication you've been on you went off, and the cool down time before you returned to normal. Might be grouchy, might kill someone, might even rape a nun or two, but you can get through it. Seriously it sounds stupid but just believe in yourself that you are capable of doing it and you can do it. Self doubt is what gets you in trouble. Good luck op.

>>684873250
That's awful, with coupons cigs are 3.50 a pick in the U.S.

>>684872705
1 - I was just like you, I stopped, and said "no" to everyone who would offer me. Also, I did some other stuff, when thought of buying a pack.

2 - Don't stop. Five months and I still dream about it.

>>684879732

not hard to do for a smoker with smokes avaliable

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>>684879732
Yeah, that's 60 cigarettes a day. Just picture all of those in your lungs, holy fuck.

>>684879558
I would love to see which studies you refer to that claim nicotine is not the addictive substance in cigarettes that cause dependence. Hopefully they explain why cigarettes were addictive before big tobacco was even around.

>>684879897

You're right, I'm not. I smoke to put my ulcerative colitis, a serious stomach disease, in remission. When a better drug hits the market, I will stop smoking.

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>>684877893
Not for me, but damn OP I wanna see you run sometime I feel bad for smoking 4 cigarettes a day.

dont eat

>>684880012
I smoke but only 20 or so a day, the OP would have to have one going all the time

>>684880088

Research it yourself, lazy ass. You're not my teacher, and I'm not doing your assignment for you. If you really want to know, you have Google at your disposal.

>>684877991
Hahahahaha

>>684880085
He said he smokes 75 a day because a pack has 25 in it

>>684879839
Great minds think alike...what can I say.

A smoke or 2 a day isn't a smoker. Just like a drink or 2 a day isn't an alcholic

>>684880208

yeah day in and day out, but I'm sure you've chain smoked before, you just stopped before it got out of hand

>>684880248
lmao faggot I'm not even the other guy. You could not be more wrong, and telling the guy to prove YOUR bullshit is essentially accepting a loss, because god knows he is never going to find anything.

>>684880088

Additives have been placed in cigs for a long ass time, moron. Smoking didn't really become an epidemic until major brands hit America decades ago – brands that have admitted to putting addictive additives in their products.

>>684872705
No matter what you do you will never stop wanting a cigarette. Identify your craving, isolate it and fight it.

>>684873136
This. Smoked for ten years too, was feeling good within a week and a half. Down to using the vape only a couple times a week after 6 months (no cigs). I HAVE SAVED SO MUCH MONEY!

I got a few different kinds, vapes pens and e-cigs. My favorite was the Joye150 from Joyetech. It's very light and thin, works great and was only $30 from where I got it.

>>684880358
I have when I was drunk as fuck but I couldn't imagine doing that all day everyday

>>684872705
WTF would you quit for?

All you're losing is the "adult diaper" years. Smoke away. It's not like life is worth it.

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>>684880306
Missed that, even more disgusted.

>>684880463

Nope. That's your opinion, not a fact. This isn't a research paper. No citations required. Fuck off.

>>684872705

Once you realise no one will ever love you except loose toothed stinkbags you will find enough reason to quit.

Or don't and just be a slave to a company that doesn't care it's killing you. Scumbag

>>684879989
maybe 3.50/pack in your state or county. Cost in the US varies greatly between states. WA state they are $6+ up to $9, right across the bridge in oregon they are about $2/pack cheaper

>>684875969
It has been shown to help people quit smoking. If you use the ones with nicotine that's essentially the same as using nicotine gum or patches to quit

>>684880609
12 a pack here in NY

another reason i quit

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>>684880565
>It's not like life is worth it.
this man has lost all hope, i fucking love it!

>>684880463
>You could not be more wrong
>ask for citations
>doesn't provide citations to disprove claim

KEK

The irony.

>>684880565
Because it costs so much that sometimes I have to eat rice and potatoes for a week straight because I spent the rest of my money on cigarettes

>>684880609
Try Vegas, they were so expensive when I went for a week I just gave it up while I was there.

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Too late now just keep doing it.

>>684880744
Yeah that shits ridiculous.

>>684880664
> One looks green and full of life
> One looks sickly pale and boring

>>684880347
>A smoke or 2 a day isn't a smoker.
>smokes
>but isn't a smoker

Nice logic.

>>684880800
Thus you die faster. I'm still failing to see the problem here.

>>684880800
Holy shit dude, we'll look on the bright side at least you're not a fat fuck

Your smoking 3 of what? Tens or twenties?
If its ten than you are lying about the price, and if it is twenty then you are lying about it all, cus you would be smoking 60 a day, and seen as your only awake for about 16-18 hours a day thats roughly 4 fags an hour which is a fag every 15 minutes, and im guessing that you are not in retirement, in which case you would be smoking all through work/school, and every cig you finish would almost instantly lead to the next one

>>684872705
I was 2 packs a day of Camels for about 8 years. I picked up a decent vape thingie, and stepped my nicotine level down over three months. Did a month on 0 nicotine, then just quit buying juice. So far so good, haven't touched anything with nicotine in a few months now, feel like I can keep going. I will say I tried the vape thing a couple times, didn't stick until I got a good setup. Buy once cry once. I can't recommend the TFV4 enough. It's the first thing I tried that was every bit as convenient as cigarettes m

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>>684875969
It helped me quit.
Now I barely vape.
Once in a while with a beer.
Smoker for almost 20 years.
1.5 years free.

>>684881027
How could he be fat since he has no time to eat because he'd need a smoke mid meal LOL

>>684880609
I guess PA actually does have one thing that doesn't suck about it.

>>684880088
trip dubs, chek'd
>>684880248
Im not interested enough in researching them, merely stating I doubt the studies you claim exist...and if they do, I doubt their scientific validity.
>>684880473
>a long ass time
Care to define? Tobacco was addictive long before big tobacco existed... i.e. during the times of the pilgrims, post U.S. I'm not denying their are other chemicals in smokes, I do disagree with the claim that nicotine is not the primary substance which causes dependence on tobacco.

>>684881140
Read the thread I smoke about every 10 minutes and I work landscaping outside so I'm always smoking

>>684881140

Exactly, which is why I stated >>684878775

There's no way we can disprove OP via /b/. But I've been around a lot of heavy smokers, and the most I've seen them smoke is about two packs a day.

Just smoke meth instead, ya dingus.

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>>684880946

>>684875981
>prison
How the fuck would he be posting this

Also cigs dont cost money in prison, they cost cock suckings

>>684881208
Kek I know a guy who literally eats while smoking

>mfw takes a bite of food than has a drag of a smoke with food in his mouth

>>684873250
Ontario anon here too. used to smoke a pack and a half of green deaths a day but switched to natos and i cut down because they are that fucking bad but i only cut half a pack. you never get enough nicotine but they're so awful you'll try to hold out on the next one.

>>684881326
Well then just think about what you are doing, if you are struggling to eat because you would rather kill yourself then maybe you shouldn't be alive

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>>684881304
>I doubt their scientific validity.

Euphoric. An anon on /b/ doubts scholarly studies. You must be right. KEK

Oh, and *tips fedora*

>>684881499
I cant do that, i like to enjoy the taste of food and then smoke after

>>684872705
go in the forest for at least a month

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>>684872705
Step 1: Fucking mean it...that means you REALLY want to quit...not just talk about quitting!!!
Step 2: Acupuncture...3-1 hour sessions, then annual follow up till you see fit!!!
That's how I did it...been smoke free since 2009...was a 2 pack a day smoker for 17 years!!!

>>684881562
rats heavily addicted to nicotine have starved themselves when given the option of food or nicotine
>in before cite the research

>>684881326
>I work landscaping

Smoking isn't your only problem, loser.

>>684881789
Depending on how his area is, he can actually make a decent amount with that.

>>684881789
I'd be fine with my income if I didn't spend almost 1000 a month on cigs

>>684881870
Landscapers can make good money retard

>>684881789
nothing wrong with landscaping, good honest living

>>684881740
But we aren't rats, we are humans, with intelligence and logic, if you can't see how stupid you are for smoking so much then you just prove the point that OP is fag

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>>684881906
>1000 a month

>>684881971
replied to wrong post>>684881789

>>684881740
Sounds like my dad with alcohol

Hell literally choose to drink instead of eat all day

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>>684881496

>>684881870
>>684881971
>>684881981

Plebians triggered. Tell me more about your shit entry level jobs.

KEK

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Tablet called champix helped me quit

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>>684882069
i like your dad.

>>684872705
Smoked for 20 years, vaping worked for me. Ignore the haters, it's about quitting smoking before it became trendy. Vaping when you never smoked is full retard.

>>684880088
Different strokes for different folks as well. Some are addicted to the physical aspect.

>>684882234
Faggot

>>684882234
His drinking is sickening he gets passout drunk everyday and hardly ever eats food and he chain smokes as well

>>684882018
Hold the phone cap't obvious...we aren't rats? Do you know why we try to extrapolate research on lower organisms to humans?

Ending addiction isn't as easy as simply stopping.

>>684882214
chantix* you nigger

>>684882371
son?

go to bed.

>>684882429
Called champix where im from

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>>684872705
You probably already have stage 4. Just keep smoking

>>684882380
This nigger gets it

>>684872705
Find a girl into bdsm and tell her its your secret fantasy to be locked up for 3 days with minimal food and water. That'll get you locked up for the three day bump which is the hardest part of quitting.

>>684882103
rofl at the guy who thinks it's all about the job.

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>>684882623
Taconigger detected

>>684882559
No it's not...it's not called Champix anywhere. It's called Chantix. Get your hearing checked

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>>684873418
may be true, but the amount of tobacco/nicotine is still the same
much easier to buy nice cig tobacco to roll with (see pic)

>>684879812
>smoking
>taste
lmao smoker fags dont even know they have no sense of taste

>>684882380
Im aware, i've tried many times to stop smoking, and have cut down to about 7 cigs a day, but my point is when you know you aren't going to be able to eat, why would you spend 30 a day on them. I used to smoke a pack a day and when i realised that i was burning money, i just stopped buying so much. My only advice is to buy a pack of fags, smoke them slower, and not buy another until the next day, but always keep a cig for before bed, thats the worst time when quitting in my opinion

>>684882882
>low quality bait

if anything smokers have a lessened sense of taste but they can definitely taste things

>>684882714
Nah, I'm a white guy. I'm old enough to have realised that success, happiness and fulfillment has very little to do with employment. My job isn't entry level, but there's nothing wrong with labor intensive jobs.

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>>684882531
I still love you, dad.

>>684881789
Yeah, stfu you smug asshole. Go back to your banking/finance job and tank the economy again, faggot.

>>684882882
switched from cigarettes to vaping
I can taste more things now

Straight up op I started when I was 14 and now 32 and quit 2 years ago hard candy not gum hard candy and don't chew them

Just play Russian roulette before each cig. You'll either die or lose your desire for them.

whenever i needed to slow down smoking i would make them almost like a treat, say after i get done with yadda yadda yadda i'll have a smoke

Start doing acid, OP/

>>684882904
Save enough for first thing in the morning and after meals and before bed

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>>684883106
go take a shower, i'll be coming up after to see how clean you are.

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>>684883083
Nice try, Jose

>>684872705
mate, i would kill to have $10 packs of smokes. ausfags like me have to pay $20us for a halfway decent deck. anyway, i've quit. those nicotine patches/lozenges really helped. if anything, lozenges were better because they gave you something to chew on.

>>684872705

Shotgun mouthwash is quickest way to quit.

Other than that, you can start hating yourself for even starting this shit hobby.

But it's ok, you can probably eat cigs if you're starving.

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>>684883387
I bet you'll be coming

>>684872705
vape faggot

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>>684872705
Cigarettes are a dumb cunt tax... ur a dumb cunt

>>684882904
>my point is when you know you aren't going to be able to eat, why would you spend 30 a day on them

Addiction effects people differently. Go talk to danny tanner who used to suck dick for coke (props to old fags who get the reference) Addiction is not the same for everyone, and no causal link between addiction, or severity thereof, and intelligence has been demonstrated.

>>684883795
Affects*

>>684883743
what is this...a picture for ants?

>>684883372
This

>>684883843
what kind of faggot nigger trolls /b/ to be the grammer police. I'm surprised you could take the dick out of your mouth long enough to type the *

>>684884126
Grammar*

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>>684883795
>(props to old fags who get the reference)

jump off a bridge.

>>684872705
Nicotine addiction is for fags.
My roommate is such a fag, his throat is killing him with pain, he smokes joints and cigs everyday and already tried to stop smoking 7 or 8 times. He just can't let it be.
Here's the joke, he is a hippocrite about stuff like:
>he is sick
>but keeps smoking
>I tell him to stop
>he says he has this cough like 6 years and the pain for longer
>I remark that he started smoking 6 years ago > already told him before doc that he sounds sick when he coughs
>doesn't belive me until doctor valids my thoughts
> his doctor tells him he wasted his lung pretty good and is like the one of a 55 y.o. smoker

Cont.

>>684872705
Just stop smoking you fuck, it's not that hard.

>>684884179
you missed my lack of capitalization and . and ?

>>684883717
>vaper
>calling someone faggot

top lel

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>>684884341

>>684875053
Book didn't help me. Willpower did. Everything he talks about you already know.

>>684882069
>>684882234
>>684882371
>>684882531
>>684883106
>>684883387
>>684883607
Kek only on /b/ a conversation derails so much. From smoking to a trap with a skirt and a daddy fetish...
Beautiful.
Also nice ass nohomo.

>>684872705
Step 1: Switch to ultra lights for a while, ease back on the nicotine.

>>684875710
>Smoked for almost 40, since I was 13.
Oldfag detected

What's 4chan like in the eyes of a 53 year old?

>>684884527
Nice pepe, mind If I save it?

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>>684884647

>>684884231
I only smoke 15 a day and even I have a bad cough and phlegm in my throat all the time. I can't imagine OPs coughing and phlegm etc

>>684884757
Go ahead and save it, it's all yours my friend.

>>684884231
Probably has lung cancer

>>684882758
They are right. FDA would not approve that name so they changed it in the US.

Put them down and don't pick them up again, ever.

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>>684884587
What wrong with book? What book ever do to you?

OP is a walking chimney

>mfw OP has probably had 10 smokes since he made this thread

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>>684885513

>>684872705
smoke a pinch of nightshade leaves now and again for a bit after you quit for the chemical part, then arrange new habits to replace smoking.

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Quitting smoking is easy. I've done it hundreds of times.

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>>684885949

>>684872705
I quit.
I literally just said "k I'm done now" and that was that. If you don't want to, you won't. It IS that simple

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>>684885907
>arrange new habits to replace smoking

like raping kids?

>>684873630
What do you do for work opie

>>684885822
Dubs of truth

>>684885949
fuckin' same

>>684886341
Landscaping

>>684873250
u gotta get to know some natives fam u can get packs for a couple bucks

>tfw I vape $30 worth of marijuana daily

>>684874031
>how does addiction work

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>>684886536
>Landscaping
same here. nice to be outside and smoke all day.

>>684886801
Yeah I like it too

>>684872705

here's an idea

next time you go to buy some cigarettes, don't buy the cigarettes instead

then, you won't have any more cigarettes so when you want to smoke one, you can't!

then, continue not buying cigarettes

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>>684872705
buy bulk pipe cut and roll your own. can usually get a pound of vision hunter for 20. that like 500+ cigs for $20 + about 5-6 bucks worth of papers.

>>684886951
>this guy thinks it works like that

alcoholic here and I live a 2 minute walk from a liquor store and even when I can't afford alcohol I still end up at the liquor store buying liquor on my credit cards. Addiction isn't fun

>>684886123
I think it might have been Dali who said that actually. Not me.

Seriously, only retards smoke cigarettes. it's not like it gives you anything good like marijuana. on the other hand it just gives you cancer, bad breathe, less taste for your food and fuckton of other negative influences on your body. just stop, go to a sauna 3 days, let your body clean itself and after 30 days it should be a lot easier. after 90 days you're out of that shit for good.

>>684872705
Buy a pack, smoke only one cigarette then throw away the rest

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>>684884738
Not who you were responding to, but I'll tell you what it looks like from a 48 year oldfag point of view. Traps, cucks, an astounding lack of creativity, predictable, banal and benign. Frankly, all I see is weakness and self loathing. Once in a while I see a quality thread, but they usually don't last long because the average attention span and intellect here is about equivalent to a comatose 4 year old. Faggots.

>>684886536
Framer here. Working outside and smoking is the cats ass

>>684873250
10 for a pack of 20 Canadian classic crush. Oshawa Ontario. Used to smoke natives but they fucking suck. Only smoke a few a day unless I'm outside or on drugs, then I chain smoke

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>>684887352

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>>684887350

>>684873250
$11.50 a pack?? they are $20 for a 20pack in australia. Government makes billions and im still a shill that buys them

Wow. In Australia that would be costing you $90 a day. Its easy 30 a pack, or 55 for a 50gm pouch of rolling tobacco. It is fucked