The best gym in my town does muay Thai Monday's and wednesdays 1 hour followed by 1 hour of no gi BJJ.
tuesday's and Thursday's it's like 1 hour and 30 minutes of gi BJJ
how long would I have to go for every day of every week until I become able to fuck somebody up? My plan for if I get in a fight now having never been in a fight is to do a double leg take-down then hammerfist
>>3155274
But wrestling is for children and fat autists