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How to help sister with self image

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Thread replies: 8
Thread images: 1

My 21 year old sis has terrible self image which she does not want to admit.
This translates into her getting upset at herself for every itsy bitsy detail about her, which carries on through her mood and then she'll get mad at you and criticize anything you do or don't do with one ass of a bitch attitude.

She basically hates herself. I've seen her self-slap and head banging her head on shit as punishment for who she is.
I'm fairly sure her main problem has to do with very poor self image, so I've recommended her many times Maxwell Maltz's Psycho-cybernetics which has helped me a lot a couple of years ago, but she argues that no matter what self-help book she reads, nothing works.

I try to be encouraging and supportive, but her problem lies at her core, and I can't seem to change that myself.

What do?

>pic very unrelated
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>>18605276
Maybe fuck her and see if the tension goes away? Or at least give her head.
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>>18605276
Teach her to work out. For example, do the Couch to 5K jogging program. The great thing is that you can objectively observe yourself improving week-to-week and it will do wonders for her self-esteem.
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How old are you?
>>
Give her small compliments like you look pretty today keep it up , you always have had a beautiful smile , get it ?
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>>18605276
tell her to make a craigslist ad and a tinder profile
then when no one wants to fuck her, admit that she should probably kill herself

or post her nudes on /b/ and see what they think... if you want to just improve her self-image ;)
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>>18605509
This chick is literally the kind of female who uses cl though
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>>18605423
Yeah, that's what I've been going with. Her mood changes in waves, what I said when she was feeling good is immediately forgotten once she's upset and frustrated.

>>18605417
We're twins

>>18605395
That's a good plan. I have been trying to get her to exercise, but I didn't consider the C5k. Thanks, I'll try it out.
Thread posts: 8
Thread images: 1


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