So ive gotten to the point where I've noticied my negative behaviors, and actually come to be annoyed by them. But I keep moving in the same cycle of staying up all night, browsing 4chan, and YouTube, staying in my room all day, and so on and so forth. My question is how do I start changing?
>>18517379
DO something about it. Get a job, join a club, do volunteer work, something that speaks to you.
>>18517396
Already have a job. Thanks
>>18517401
Then do one of the others, break your cycle.
>>18517379
You have to pick one thing at a time. 4chan for example, just download an addon to filter specific urls and filter 4chan. At least it will work for a day or two before you disable them like I did. We're here forever, buddy.
You are forever here. 4chan is a mental trap. Everyone who gets here, everyone -- never gets out.
If you want to start changing, cut the Internet right now. Try to sit without it for two weeks, use a dumbphone, whatever. You will notice that you are going to be bored, extremely bored. Use this feeling to do shit you actually wanted to. Just never break your promise.
Make your bed
Do your laundry
Clean your room
Wake up at a set time
Go job hunting
Develop a hobby
Its the small things. Eventually you'll feel proud of yourself and you'll even be able to function at your low points.