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Is rowing the GOAT form of cardio for getting lean and aesthetic?

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Is rowing the GOAT form of cardio for getting lean and aesthetic?
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>>18152561
Apparently.
>http://www.snivelinggoat.com/total-body-rowing-machine-workout-daily-regimen/
>http://manmeetsgoat.com/row-row-row-your-rower/
>http://forum.bodybuilding.com/showthread.php?t=168483963
>http://www.usatoday.com/videos/news/humankind/2017/01/13/cat-helps-pregnant-goat-through-contractions/96502248/
>>
>>18152561
all cardio is basically the same. rowing is not only cardio though, like running, walking, biking, etc are.
>>
>makes your ass sore, not from working it but from sitting on it
>is repetitive and boring as fuck
>fucks up your hands with callouses

rowing is shit
>>
>>18152640
This.
I sit 12 hrs a day already. I don't need to be sitting more.
>>
>lean and aesthetic
If you want to lose weight then walk uphill slightly on a treadmill while slightly distracted. Don't try to burn a whole meal in one walk; that exhausts you and makes you hungry. If you need to lose weight then you're probably not fit for running.

If you want to get strong then row. If you're a lardass then fix that before you want to get strong. Eat real food instead of food-like products.

>inb4 shitstorm
>>
>>18152697
That ain't the machine's fault.

>>18152640
That's the dude who bought a cheap machine's fault. Stop being poor. Also stop complaining; if you play through the pain and you're not doing something horribly wrong then your body adapts to the pain. Make sure you're not doing something horribly wrong though; don't just assume you know best.
>>
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>>18152561
No, sprinting is. And cardio is gay.
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>>18152713
It has nothing to do with the machine. Have you ever actually rowed? Same shit applies retard.
>>
>>18152722
>eat lotsa meat
>eat lotsa cheese
>drink lotsa milk
>no heart training
>>
>>18152729
I've rowed and I've sat in a hard metal chair the size of a 3 ring binder to leg press. Go walk your poodle instead of going to the gym.
>>
>>18152732
I do go to the gym I just don't waste time there doing worthless shit like rowing lol
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>>18152736
Don't roleplay on /adv/. Time isn't wasted if you're doing shit.
>>
>>18152737
It is if you're doing meme exercises like sliding your ass up and down a track while you hold onto a bar attached to a rope.
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>>18152742
>complains about memes
>posts memes

I farm and I lift and I tread and I machine. The biggest contributor is probably the farming because I do it manual. You sound like a videogame guy, know any good cheap games? Everything in my Steam library is crap.
>>
>>18152755
i never complained about memes

>you don't like my shitty exercise so you must like video games

for all that exercise you must look like shit to be this insecure and butthurt lmao
>>
>>18152765
I train glutes, you train colon.
Thread posts: 17
Thread images: 3


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