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How can I let go anger and all bad feelings toward a person I

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How can I let go anger and all bad feelings toward a person I cared about but hurt me badly? Feeling full of rage all the time is killing me, I cut that person out of my life months ago but he still haunts me.
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getting into something new helps, a hobby or meeting new people or otherwise keeping yourself more busy. Otherwise it's something you have to get over in your own mind, and there's not really a clear way to accomplish that.
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>>18107764
Write about it. Find all the warning signs you've missed/ignored, all the lines you didn't draw, all the weaknesses you've left exposed, all illusions you've fooled yourself into believing.
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>>18107774
>>18107764
if you write it down, ill read it and reply.
Go ahead, give it a try, write at your own pace, in your own style, detailed or not.
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>>18107764
Time ... That's it, time ... How long depends on you
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>>18107764
Kill him, make his life suffer. Kill his happiness, hurt someone dear to them, not them directly.

Okay, I'm joking.

Give it time, it shall pass. Reflect on yourself, don't let the same pain hurts you again next time.

Sometimes, it's our fault for not quitting when there are obvious sign of hurt... I learn from experiences
Thread posts: 6
Thread images: 1


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