I have been with my boyfriend for almost 4 years now and we just had a fight where he asked if I am okay and looked concerned because he thought I was depressed I said no I don't want to talk about it and then he says fine if you don't want to talk to me and got upset. I didn't want him to feel like I was purposely pushing him away but as soon as I told him what was bugging me (I have a huge paranoia with an illness and I haven't been able to quite snap out of it so I now have depression) he says I'm the reason he is always so angry and regrets getting with me. Which makes me upset and very confused. Yes this same conversation has happened before but everytime I talk to him about it he just snaps and makes it harder for me to communicate for a solution what should I do? Also should I just go to therapy or ask my doctor for antidepressants?
>>18084721
>huge paranoia with an illness
https://www.youtube.com/watch?v=GLjelIPg3ys
short vid please watch
https://www.youtube.com/watch?v=kaNO09cPS6c&spfreload=1
longer vid , also good
you should meditate
>>18084759
I keep thinking I have rabies even though the dog wasn't symptomatic and doctor said I was fine. It's been almost 2 months but I keep thinking that I have mild symptoms. I itch wherever I was scratched by dog. Watery mouth and speech trouble, twitching muscles not painful, even threw up white foam. Nothing seems to calm me down or reassure me. Mostly because I have read that it can take 4 or 8 months to a year to tell for sure and then its usually too late. I have a huge fear of dying especially when I could have been prevented. Now I feel like I can't be around anyone or animals at all. It bugs me but idk what to do.
>>18084812
meditate
http://marc.ucla.edu/meditation-at-the-hammer
>>18084721
snake loiter to him
she plundered and plundered more
I asked hydrogen
it only takes 10 min a day , the app headspace is free .
>>18084812
see a different doctor