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>tfw was such a sperg at one physical therapists office
>tfw start going to one closer to my house after 2 sessions
>do the same thing at that one today
The dread of each session consumes my whole week. I can't fucking take it. Should I stop going?
It seems like I can do most of the exercises at home. I can even get a hold of a heating pad.
The only thing I can't do is massage my neck or lower back, but how necessary is that for recovery in the long term?
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>>18026765
>physical therapists
Do your physio.
Don't be a bitch about out it They see people literally shit their pant trying to do a wrist curl.
And if your American your insurance will fuck you up the ass if you ditch it.
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>>18026774
I can do the physical therapy at home though.
Every moment of my week is consumed by the stress of going. I can't take another 12 weeks of this.
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>>18026765
If you are obese then keep going to physio. Otherwise you will crumble and stop. Like those fat people who be like I want to lose weight. Then don't exercise.
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>>18026800
I am not obese.
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>>18026822
Hahaha that's exactly what an obese person would say. But srsly it'll keep you in good routine to keep going and help make sure you do it.
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>>18026854
Well, ok, but if I had some other way to stick to the routine myself, would I really need to go? The only thing i can think of is if the massages provide some long term benefit, but if they just provide temporary relief for the day I can give that up.
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