I need a psych but I dont want to see a psych or have people

Yes research online, try finding one that does cost too much , but is a good professional counselor.
7 cups of tea has some too?

>>17946832
You're wasting energy worrying about these things. You are likely a male, like myself. The perceived social stigma around therapy and mental health prevent many men from getting the help they need. Don't avoid treatment from a licensed therapist if you're feeling depressed. Think of it as any other medical condition. People who feel sick or injured go see a doctor. This is the same thing.

>>17946926
Try affording a doctor without insurance.

>>17946926
Lies. I'm not sure what your problem is but if it's depression, you don't need a "psych" you need to improve your life.

1) Eat better. Nothing will help you more.

2) Realize that depression is a made up Jew term to sell mind control medication. Everyone goes through things. You may feel empty inside and like nothing matters, everyone feels this way sometimes.


Get out of your own head.

>>17946832
There are therapeutic programs online where you talk to someone for a half hour or something, but it's expensive and may not be worth it.

I doubt you can get psychiatric treatment online though.