Redpill me on NoFap/not masturbating. Does it work? Are

>Does it work?
No, it's a challenge, not a magic spell to make your shitty life better.
>Are there any benefits?
You free up the time you'd be spending masturbating where you could do something else. Maybe that extra half hour a day, or however long you spend, can be better used.


There are people that don't masturbate for years at a time, and they're still losers that do nothing all day.
There are people that masturbate three times a day, and are financially successful, sexually successful, driven individuals.

Masturbation frequency does not change your life. Trying to change your life changes your life.
Literal placebo, people want it to work, so it works.


You want to get better? Fucking go get better, and stop worrying about whether or not you're touching yourself. If it helps you get to sleep earlier, do it. If it gets your mind off sex so you can fucking study, do it. If you're doing it cause you're bored, do something more productive with your time.
It's your discretion. What other people say happened to them isn't their whole story. They spent that time doing something, it wasn't just whether or not they were fapping.

No, and unless you fuck yourself frequently, no.

At least you didn't rip your dick, OP.

I can't fap for a week until it heals.

>Does it work?

Yes, you just need willpower.

>Are there any benefits?

Your penis will become resensitized. When you have sex/masturbate again, it'll be much more enjoyable.

NoFap isn't actually good for you, NoPorn IS.

>>17911159
Second this

>>17911159
This.
Used to just find one good video to masturbate to a day. Now it's me flipping through six per wank session.
Used to be able to get it up with chicks easily and now I can't get past half hard unless we're going at it rough and degrading her.
Working on it though. Back to ONE video and fapping every two or three days to try to reset myself after feeling embarrassed that I couldnt get it more than half hard with this girl I liked and wanted to be vanilla with.
Only been a month and a half but I can already get hard with dirty talk with her so I think it's working.

>>17911159
>>17911169
>>17911485

This, OP. Porn addiction is no joke.

Nofap does work, placebo wise perhaps. Porn definitely causes damage. Whether masturbation alone is harmful or not i'm not sure.

>>17911494
I'm that long post you quoted.
Honestly I'd like to go cold turkey but three days is the most in can go before the addictive urges kick in.
Since I'm literally in charge of myself at work and there's a plentiful amount of single bathrooms and I have almost nothing to do all day occasionally the urges get too much and I need to let one out in the bathroom, but I can usually do fine for the next couple days after that.

Op, it's bad. Skip porn. Hell, even just using a lingerie magazine would be better than porn if you absolutely needed something. Don't turn into a degenerate like me.

It's nothing magical, but it sure helps.
Masturbation, just like any addiction, can be a real downer. It makes you feel weak, and disgusting.
I know that when i used to masturbate a lot (more than once a day), i basically had no motivation, no self-esteem, and felt like doing nothing.

When you stop masturbating it makes you feel good, not just because you stopped cumming but because it shows yourself you're able to do something that requires strong willpower, you got more energy (masturbating eats up a lot of energy), and you don't feel like a disgusting pervert (even though it's normal to masturbate, but that's how masturbating made me feel).

You don't have to absolutely stop touching yourself forever, like the NoFaps guys do, but making it less of a casual habit and more like a "treat" from time to time. I still masturbate maybe like once a week, but i don't feel addicted to it anymore, and that's what feels good. Also i don't watch porn anymore, at all. Porn IS awful.

idk if its a gimmick placebo but from reducing fapping down to once a week (from once a day).

I've become signficantly better socially, nothing magical or crazy but I've noticed I've been more witty with girls, friendlier and more talkative.

but I was sort-of like that before just not as 'engaged' I guess.

and yes porn literally degrades your mind, you get free dopamine for always looking at beautiful wo(men) so your brain doesn't produce dopamine as well naturally anymore. Just like any hard drug.

tips n tricks

*avoid red boards, stay on blue boards

*open your windows when you wake up

*put on your pants, with a belt, don't take them off till you are going to sleep

*turn on your tv, raise the volume

*go outside for walks or drive places that are public, like parks, with lots of ppl

*go running sometimes to flush out impurities

*drink water

repeat daily till you feel you can stop

oh, and put your pants back on after a shower

>>17911678
and by all means combat the urge to watch porn.. like.. as hard as you can.. screaming at yourself if you have to

>>17911678
actually, don't repeat the running daily, not long distance anyway, or you'll kill your legs.

Nofap isn't a long term solution. If you're really eager I'd recommend doing it for like 2 or 3 months just to kick the habit, then masturbate (without porn of course) as usual.

>>17911665
>>17911678
>>17911929

Longest I went was 32 days. Gonna go for the full 90 day challenge & reboot my libido like a muhfuckah. Be a better you bruh

Not OP, btw.
I fap every couple days, but it feels like I can't pop a boner or get aroused as quickly as I used to.
I'm 20, if that matters.
Would NoFap for a month help me or should I just try to limit my fapping to once a week or so?

>>17911159
Yeah I reckon this is true as well.

Recently acquired an incredible gf who is way too hot for me but found myself not as aroused as I should be.

After kicking porn I have an libido as strong as when I was 19 or something and my extra engagement measurably makes it so much better for her. I've never had such a good sex life.

>>17911114
explain this. did you jerk ur dick that much?

Already a thread on this but I'll post in this one.


Basically limit your ejaculations and never ever masturbate to porn.

A man in his twenties should only ejaculate once every 4 days - once a week.

As you get older, ejaculate less often to maintain a healthy libido and energy.

If you feel tired after masturbating, you are ejaculating too often. You should feel relieved and energized.

Feeling energized after ejaculating is fucking Conspiracy theory type statement to people to ejaculate to often because they have never held in their ejaculations for long enough to feel the benefits.

NoFap is a meme if you mean "I didn't fap for three months" nofap. That is retarded. After about 7 days of not ejaculating, you will either have a wet dream or your libido will diminish and the benefits of not ejaculating will start to fade.

Benefits of only fapping once per 4-7 days:
>More energy. Easier time waking up in the morning.
>Labor becomes easier.
>Flirting with women becomes easier. Less anxiety when approaching women.
>Women sense your sexual energy and it's attractive. I've had countless women tell me they can sense when a guy jacks off too much or watches to much porn. They give off a "weak and depleted" vibe.
>Supposedly limiting ejaculation can stop hairloss and fapping too often can trigger hairloss due to loss of vitamins such as biotin.
>More muscle gain.


Try it out. I really couldn't care less if you want to masturbate everyday. My life becomes easier when there's more men destroying themselves and draining their energy. More women and money to be made for myself.

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38KB, 375x364px

>>17912642
>that greentext
Well that explains a lot...

>>17911008
It's unhealthy to not fap. Just read this scientific paper from Harvard.

http://www.harvardprostateknowledge.org/does-frequent-ejaculation-help-ward-off-prostate-cancer

>>17911018
fpbp

>>17911678
these are the worst tips and tricks ever

>*open your windows when you wake up
The fuck does this accomplish?

>*put on your pants, with a belt, don't take them off till you are going to sleep
I fap through my fly

>*turn on your tv, raise the volume
Makes fapping easier as nobody can hear me

>*go outside for walks or drive places that are public, like parks, with lots of ppl
I enjoy public fapping, it will trigger me

>*go running sometimes to flush out impurities
This makes me so horny

>*drink water
Makes me want to cum more

>>17913030
fucking zozzle.

Here try these:

Join a monastery

castrate yourself

rub hot sauce on your dickhead

tape knives to your hands

have your mom put a padlock on your pants(including the zipper) and not tell you the code.

destroy your concept of "the self."