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I get major gas when I'm nervous/anxious. How do I control

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I get major gas when I'm nervous/anxious. How do I control this?

Not even anxiety meds seem to be helping with this either.
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I am able to get so nervous that I have to shit. Not even joking.
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>>17572057
Gas-x? Beano? Whatever the fuck the anti-gas meds are called? Or you could just shit regularly
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>>17572060
I don't know how well those will work to delay farting. Sometimes I'll take an anti diarrheal if I feel like I'm going to be around a lot of people but that doesn't even work as well as I'd like.

I've tried beano before and it's not effective either.
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>>17572060
I'm the one you responded to, and I'm not op. I shit fine, but if I get extremely anxious, it makes me feel like I gotta take a shit
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>>17572078
Glad to know I'm not the only one lol

What's the point of this mechanism anyways? It's fucking embarrassing.
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>>17572085

I have no idea, maybe the feeling of anxiety, (like the whole awful worrying feeling in your stomach) screws with your bowels and boom it thinks you gotta shit
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