How would I stop my bones from thinning from depo provera?
My mum has osteoporosis.
>>17394533
Correct diet. Calcium and vitamin D.
Also - if you have history of osteoporosis, you're likely to develop it, sooner or later.
>>17394537
This.
Also ditch soft drinks.
>>17394537
B..BUT IM SURE MY MUM JUST GOT IT FROM SMOKING..!
>>17394533
Lifting