Hello /adv!
I don't know why ,but i have this constant feeling of fear.Even if i stay in bed and do nothing i can still feel fear,wtf?
Where is this feeling comming from?
It's even preventing me from breathing deep
Welcome to the magical world of having an anxiety disorder. Strap in, my brother, it's going to be a hell of a ride.
Did you have any long periods with lots of stress in the recent months or years?