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Stuck in a cycle

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Hey /adv/
So considering i havent had any classes since the start of july, and I won't up until september, I have been doing anything else besides jerking off 3-5 times a day to porn and my ex girlfriend (which is a problem in itself) and playing video games.
Just recently my room got renovated and I haven't used my computer in a few days, and that hasn't really done much.
It made me realize I was masking my problems by abusing video games, but I'm still sitting around, sleeping, jerking off, watching videos and posting practically all day on my phone.
I've started bodyweight exercising a bit ago and it hasn't really contributed to anything, besides energy and partial stress relief.
How exactly do I break this cycle ?
I suppose depression, self-loathing, insecuritied and anxiety are a given.
>>
What do you value in life?
>>
>>17384915
Find a gym and go lift. Improve yourself and everything else will fall in line; the cycle will be broken!
>>
go out
OH WOW YES ITS THAT FUCKING SIMPLE WHO WOULDVE GUESSED IT?????????
>>
>>17384994
he's right, improve yourself not only physicall though, care also about your culture and creativity
>>17385015
retard
>>
>>17384915

You have apathy because you do not have a goal

And you have depression, self-loathing, insecurities, and anxiety because you do not hold yourself to a standard, so you languish.

So get a goal, hold yourself to a certain standard, and you will begin to improve.

Lifting will help, but it's not a panacea for all your problems. You need a goal, and you need standards for yourself and everyone around you.

Start developing them.
Thread posts: 6
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