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Desperately trying to sleep but can't. What do I do?

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Desperately trying to sleep but can't. What do I do?
>>
Shitpost from your phone in bed like me
>>
>>17349219
Good job
>>
>>17349218
Try a warm cup of milk?
>>
Get off the computer retard
>>
don't force it anon. do turn off the computer, bright screen doesn't help. get comfortable in bed and just try to relax without worrying about it.
>>
>>17349237
This.
It's proven that bright screens make it harder to fall asleep.
Try reading a book or listening to music till you doze off.
Also, benadryl is a good way to knock yourself out.
Thread posts: 7
Thread images: 1


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