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Anonymous
Getting over a strange phobia 2016-07-03 03:19:36 Post No. 17318058
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Getting over a strange phobia 2016-07-03 03:19:36 Post No. 17318058
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Whenever I sprint I get intense fear that my hamstrings are just going to tear. I can jog, I can run 80%, but as soon as I go full tilt I get queasy that my legs are going to get destroyed. How can I get past this?
(gril btw)
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You're just humblebragging them thunder thighs.
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>>17318065
Is humblebragging a meme yet?
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>>17318058
Post pic of your legs pls
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When you run, run at full tilt for as long as you can before you start freaking out, then stop. Finish the run at 80% or whatever is comfortable. Do this every time you run, and each time try to push for a little longer. Make sure you stop before you freak out. You want to be pushing your comfort level (read: uncomfortable), but not fearful or panicky. Keep pushing at it a little bit at a time and your brain will slowly realize that it's okay.
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