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My arms can be straighten only as much as in the pic related,

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Thread replies: 14
Thread images: 4

My arms can be straighten only as much as in the pic related, i need them to be like on pic of the man receiving a ball. What do ?
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OP again. The problem is that i can flex my triceps so hard that my elbows hurt, but the angle of my arms won't change even a little bit. Just like trying to push a fucking wall. I don't even think it's possible to do anything about it. If you try to tell me that my triceps are weak don't even comment on this thread, it's obviously not the case
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stop being a douchebag
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Jeez even pre-school teachers know this. Stretch your muscles and eventually you'll gain more mobility. scrub
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how will that help, if i cant straighten it even just for a moment with help. I think it's my bones
>>
File: triceps.jpg (7KB, 300x400px) Image search: [iqdb] [SauceNao] [Google]
triceps.jpg
7KB, 300x400px
>>17104949
Do tricep exercises. It could be either genetics and or your bicep muscles are more developed. If you're that worried see a real doctor.
>>
I've been hitting gym for several years and i can (or at least could) do a dip with 80 kg added weight, so this is clearly not the problem. I'm going to see national olympic team's physical therapist in a few days, so maybe he will help. But your help is still very important to me
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>>17105061
Have you tried standing tricep extensions?

Also, to reply to someone directly on here, click the numbers in the upper right corner of the person you want to reply to.
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>>17105074
thx for the tip.

Yes, if you mean these. It's the same thing, i can only extend my arms to the same point as in the original pic. I can't louckout my arms.
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>>17105094
I meant these. I would see a doctor still.
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Do you stretch at all?
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/adv/ - Doctors
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>>17105110
Yes, i did these too.
>>17105118
Of course i do
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>>17104949
Sounds like a serious medical condition. Under no circumstances should you assume your arm would lose that much flexibility naturally. There may be something wrong with tendons, muscles, etc., or there may be something wrong with the joint if you could never straighten it.

Go see a doctor, that's not normal.
Thread posts: 14
Thread images: 4


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