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Going to sleep miserable

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Can someone help me?

Iv had a ending with a girl that I really fell for recently. Anyways, during the workday i feel ok because my mind is busy on work. But it seems as soon as I get in my car and start driving home, she pops into my head and I start feeling sad. I'll get home and find some things to occupy my mind to help, but before I go to bed, I can't help it and I feel absolutely miserable. I'm in bed right now and I feel so sad. What can I do to help alleviate this? I really feel miserable
>>
I take like 15 Benedryl to sedate myself when that happens

I literally hung out in the back at work for like 45 minutes after my shift cause I didn't want to go home for similar reasons....
>>
>>16947235
Watch Friends. Always does the trick for me, keeping my mind busy when I'm feeling miserable.
Real feel-good show!
>>
>>16947248

>sedation

No..

But yes, sometimes I'll just stay at work because I know as soon as I leave I'll become depressed. It's like this everyday.

>>16947251

I might try that
Thread posts: 4
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