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I was diagnosed with depression five years ago. Three years ago my doctor stopped prescribing me antidepressants.
Recently I've been feeling like shit again (no motivation, little care, sleeping a fuck ton). I remember being the most unhappy during the spring and throughout the summer. I looked through my journal entries and I found it to be consistent.
>Do you guys think it's just a coincidence my cycle of depression in the spring months or could it be Reverse Seasonal Affective Disorder?
>inb4 "we don't fucking know go talk to a doctor" I can't afford to see a doctor right now.
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as someone with seasonal affective disorder, there's no such thing as seasonal affective disorder.
Sometimes shit is the worst during February/early march due to the "buildup" of the lack of sunlight, but never past march.
take vitamin D regularly. if it helps, you have SAD. But if you're the worst in summer, it's something else.
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>>16936435
sorry, disregard that I suck cocks: no such thing as "*reverse" seasonal affective disorder.
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I hate the summers to op. Have to struggle trying to find a job and eventually give up and feel like shit all summer long. When fall comes around classes start and I don't feel so bad. I fucking hate this cycle. It started in middle school and now I'm in college. Sam's shit every year
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