[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | | Home]

any extreme weight loss methods people can recommend me? I'm

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 17
Thread images: 3

any extreme weight loss methods people can recommend me?

I'm dieting and going to the gym, but i need to lose more
>>
>>16577326
Patience
>>
>>16577332
take it slow

if you lose too fast you might end up with lots of loose skin
>>
File: 1447842268353.jpg (145KB, 1920x1080px) Image search: [iqdb] [SauceNao] [Google]
1447842268353.jpg
145KB, 1920x1080px
>>16577332
Patience is bitter, but its fruit is sweet
>>
>>16577326
Kitosis. It fucks with your liver though. Have fun!
>>
>>16577332
>>16577336
>>16577339
Is expecting 30 lbs dropped by February too high of an expectation
>>
>>16577367
Proper weight loss is a steady 1 to 2 pounds a week. So that's 12 by February.
>>
>>16577374
meh, it'd better than nothing. I'll have to work hard then
>>
Cardio cardio cardio
>>
>>16577326
Won't you have flabby skin if you lose weight real fast?
>>
meth
>>
>>16577446
or alcoholism
>>
>>16577326
There are no quick fixes that either last or are good. Patience.
>>
Steroids, drugs, illness, diet pills, etc
>>
>>16577374
Agreed, healthy weight loss is 1-2 lbs per week. You CAN drop more, but going over this, unless you really eat clean, lift, and train, you'll be losing a lot of muscle weight and look like shit anyway.

However, if you NEED to lose weight quickly, research DNP. It's the best fat-loss drug out there. It is also EXTREMELY dangerous and can kill you. But, if done properly, can burn a half a pound of fat a day. But really research this shit before you take it, and know you may be killing yourself if you overdose or have any previous conditions.
>>
File: russian_roulette.jpg (25KB, 640x521px) Image search: [iqdb] [SauceNao] [Google]
russian_roulette.jpg
25KB, 640x521px
>>16577537
Playing russian roulette properly is also safe.
>>
I've lost over 100 lbs. Slow and steady man.
Thread posts: 17
Thread images: 3


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]
Please support this website by donating Bitcoins to 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
If a post contains copyrighted or illegal content, please click on that post's [Report] button and fill out a post removal request
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site. This means that 4Archive shows an archive of their content. If you need information for a Poster - contact them.