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Archived threads in /adv/ - Advice - 816. page

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I've been having intense anxiety and stress for the last 2 weeks and my emotions are seemingly shutting off and on randomly, usually after intense anxiety or fear for a prolonged time. I'm also starting to feel a bit hopeless and depressed at the same time(when I can feel my emotions)

Anyone dealt with this ever ? Anything I can do to lower my
Anxiety and stop behaving so apprehensively about everything.
4 posts and 1 images submitted.
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>>18564095
Acupuncture works really well for this stuff if you can afford it.

Source: my dad is an acupuncturist and regularly treats me for the same thing.
>>
Listen to some calming music for a while each day and make sure your diet is good. Don't overthink things, it will never do you any good.
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>>18564095
reduce your stress now. do yoga. eat fucking candy. get drunk. get blown. take a bath. you don't want to get stuck in the emotions-off stressed state.

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I need help, to figure out what she's doing, what her motives are, and if everything goes ape shit, how to make loving with her bareable.

Met a beautiful girl at uni. Everything was perfect. She lived a few minutes down the down and ended up basically living with me for the last 9 months.

Things started to get rocky; University exams, deadlines and we had no "space" as we shared the same room.

We both signed a tenancy to move in together and a good friend of ours.

2 weeks later, we break up. I can't get out of the tenancy. 12 month locked contract and no one to replace me.

I told her that I cannot move in with her and will delete her with from my life, as it'll be too hard for me, but she was convinced we could make loving together work.

For the whole of June, she tried to convince me to move in with her. I eventually agreed, under specific rules.

Up to my Birthday in June, she was talking and messaging me every few days. Then after my birthday passed, she stopped talking to me. I then started seeing her hanging out with another dude on Snapchat. I was furious at her and lost my shit. Deleted her off all my social media.

A few days later, I apologised. I spilled my entire heart out to her and asked if we could speak properly in person or on the phone. Just my luck, she was going holiday the following day.

We've now gone NC for nearly a month...

A couple of days ago, I decided to "check" her Facebook and noticed she's purged nearly all her friends on Fb, including that dude on her Snapchat, yet... of all people, she kept my mother. I've also found out that my mum and her sometimes text and ask how each other are doing...

I'm so lost and confused and it's eating me up, I don't know what to do. I love and miss her. I've never felt this way about anyone (And I've been with double digits).

I don't even know if anything I typed made sense... I just wanted somewhere to vent and maybe get help I guess...
2 posts and 1 images submitted.
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>>18564082
act like a degenerate, have degenerate problems, thats all it really is anon, nothing you can do. being together for only 9 months, and then deciding to move in together with a fucking year lease while your relationship is rocky... fucking stupid idea, good luck dealing with it anon, you are stuck

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Kidney surgery done can't workout for about 2 months what to do?
3 posts and 1 images submitted.
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>>18564058
that's just a pussy copout, there are so many exercises you can do while recovering.
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Like what?

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Whenever I try and sleep I have lots of thoughts of anxiety and can't sleep.
It's been a reoccurring problem for 8 months now.

It's currently 4am and while I'm tired I can't sleep because I'm always afraid, worried or depressed.

Should I just kill myself? I don't see any other real option.
5 posts and 1 images submitted.
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>>18564020
It's a far stretch and kinda weird advice, but do you ever try masterbaiting before bed? That may ease some of the tention allowing you to sleep.

You may want to also try alternatives such as CBD or doing yoga in the evening. This may help lesson your deppression and/or anxiety.

The real question though, is what is at the deep root of this anxiety? Bad dreams? Are you sharing a bed with a partner? Living with roommates?
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>>18564057
I do masturbate before sleeping but it does nothing.

There are 3 things that always play on my mind at night:
>something very personal that I can't talk to anyone about and simply have to wait out
>life and death, my death, the death of my loved ones, understanding and accepting death and finding meaning in my life
>my life that's about to begin in the armed forces

And occasionally
>the love of my life that I lost

These thoughts only plague my mind at night and make sleeping a painful and miserable chore.
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>>18564076
Sound like you need a therapist

or just a large amount of weed. For some people it puts them to sleep.

Or just get melatonin gummies

probably do the shrink and see what they recommend

I took dual enrollment when I was in highschool. I was able to go to a college and send them the transcript before, so I know that's not an issue. However, when transferring over to another college they say on my high school final report card that I took dual enrollment and wont let me sign up for classes until I get them the transcript. But when I got into contact with the college I took the classes though, it seems they don't have me in their database at all. It's as if I didn't take the classes. I have no idea what to do, any advice?
1 posts and 1 images submitted.
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>be me
>i care for my 3 y/o cousin four times a week while my aunt is at work
>accidentally introduced cousin to a furry power ranger knock-off call "Miniforce" or some shit
>the brat loves it
>i play it in it's original language (Korean) because the English dub sucks
>aunt gets home
"Anon, why are you letting [3y/o cousin] watch this cartoon in another language?"
"because the English version is terrible"
"but [3y/o cousin] is still learning English, you're gonna confuse them!"
"what do you mean? they don't care, they're still watching it. besides, you let them watch Dora!"
"that teaches them Spanish, this teaches them nothing!"

>at this point I was done with the bullshit and left

so /adv/ what should i do? Try to explain to my aunt that Korean is just as useful of a second language as Spanish, or let my aunt teach her kid the way she wants?

>tl;dr Korean sub VS English dub, discuss
4 posts and 1 images submitted.
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When does the cat get it
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Tell the bitch to pay for a babysitter if she doesn't like your methods.
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>>18563964
It's been rigorously studied and younger children (in the 1-4 year range) have much more malleable, in a manner of speaking, brains than adults do. Their brains are primed during these ages to learn languages, they're actually MORE capable at that age of becoming polylingual because their brain is still developing its language centers. Additional stimulation is not going to negate the exposure the child has to its native language, your aunt is misinformed.

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I become really really gay towards my friends when I get drunk, how do I stop this behavior? I'd like to get drunk with my friends and not suck their dicks.
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Suck their cock, it helps contain the gay thoughts.

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>have job
>went to job interview somewhere else that's paying more (almost 50-70% more)
>got job offer from them
>still want to work at current company, but make more money

So I was thinking of asking for a raise, but how should I do it?
Should I bring up this other job offer? I am afraid that, if I do, they will look to replace me.
1 posts and 1 images submitted.
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Roommate's coming down to his last month of unemployment money. I know he's basically broke, and has nowhere to go. He has said he's been looking for work. So three questions:

>Should I bother pressuring him to find a job, any job, and try to force him into saving himself, or leave him alone?
>When should I notify him that lack of payment will lead to eviction, and is 30 days enough to give him?
>What do I do with the shit he can't bring with him? Sell it? Destroy it? Do I have to store it? I cannot leave it on my lawn or I will incur fines.
>How do I not feel bad about making someone homeless?

Sorry, I have asked about this guy in the past, but it's getting to the final countdown.
1 posts and 1 images submitted.
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So I'm a 24yo male and I can't stop saying "uhhh" and "like" all the time when I speak. Anyone have advice or tip and tricks to help me fix this issue. Im super aware of it and I'm tired of sounding like a god damn neanderthal
5 posts and 1 images submitted.
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>>18563797

for the most part if you are aware you will slowly start to catch yourself before you say it. write down something on your hand to remind your self to talk slow and think about what you need to say before you say it.

also you can try swapping it out. instead of saying like or uhm i make a sound like 'kchk' kinda the sound of a gun. buys me time.
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stop saying uhhh
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I'm 29, do the same thing, and don't give a fuck. Don't feel so insecure.

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20 year old neet, depressed since Junior year of high school.
I have been feeling some upward momentum as of current only for it to be completely destroyed.
I was hanging out with my friends who are high school age and they got me wrapped up in some drama with these 2 fuckboys who feel like they have something to prove.
They already hit 2 of my friends and scrapped with another. One of them also accused me of saying something on Facebook when I don't even have a Facebook.
It's making leaving the house feel totally unpleasant and I can't stop thinking about what is going to happen next time I see them even though I avoid certain areas now.
My friend told me it is probably fine but I'm not convinced

I would like for things to go back to normal where people I don't care about don't pay any attention to me
I asked for none of this
1 posts and 1 images submitted.
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how do i find a pot dealer who won't totally jew me on the price and give me half the amount i asked for?

1. i dont have any friends
2. live in california
3. wont get a medical card
4 posts and 1 images submitted.
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>>18563753
Why won't you get a medical card? Don't you have crazy anxiety and occasional panic attacks? Wink wink
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>>18563783
problem is i actually do have those things, but also know that smoking pot doesnt actually help me with those things. so i actually do have anxiety, AND would still feel like i was lying to them
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>>18563794
Dude who cares? See a weed doctor once, don't transfer any medical records over, and don't tell your usual doctor about it. It's better than getting ripped off in a land of legal weed.

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I'm looking for a good, relatively inexpensive microphone for recording youtube videos with. I'm not tech savvy in the slightest, I'm just looking for a nice hobby. Does anybody have any good suggestions?
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Do you have a quiet area for recording the audio? Very important when deciding between a dynamic vs condenser microphone.

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Knocked up two girls in thailand, luckily I gave them fake names, using a burner phone, no chance they can find me right? I'm out of the country already.
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>>18563684
That must have been some damn good pussy. Is it easy to get laid in Thailand with an actual woman who doesn't have a fuck ton of stds
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>>18563689
Yeah, I just met like a bunch of girls from interpals, then hooked up with all of them (easy enough). 2 were virgins, 4 obviously weren't, but seemed clean enough, and I got tested back in the UK and I'm clean
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>>18563689
>doesn't have a fuck ton of stds
there is still time for ops dick to fall off, which would be fitting

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>be me
>be 17 in highschool
>meet one of the most beautiful girls I'd ever seen
>hang out everyday at lunch
>like all the same music and video games and movies and we become good friends and decide to date
>she has an eating disorder and weighs about 80 lbs at 5'4"
>we help one another with our problems and better one another and realize we're soulmates
>fast forward 4 years to the present
>she weighs 115 and eats normally
>I havent had problems with depression for a good while at this point
>ive been losing weight
>we still do everything together but we have sex way less often
>we are about 2 weeks from moving into a place together to go to school and support each other like we always dreamed
>we get in a small argument (the first one in months) and she tells me we've grown apart and are too different from each other
>firsttimeImhearingaboutthis.wtf
>she tells me that she needs time alone and that I need to move back in with my family
>what the fuck? fuck no tell me whats going on
>says she just needs time alone and that she is second guessing going back to school even though the down payment for the apartment is paid and shes already accepted
>ask her why and why we cant work it out together like adults like two people that want to spend their lives together
>tells me that she has no answers and I need to go
>fuck no this is just as much my bed as yours and if you need time alone why dont you leave?
>so we compromised and I ended up moving back in with my parents still with no explanation
>she ignores my calls
>doesn't text me

What am I supposed to expect?
I went and talked to her but nothing I said helped. I can't cut her off like she did me, I love her. should I just drop this cold bitch but idk how.
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>>18563534
im falling apart. my stomach is in knots and I cant eat or sleep. its fucking killing me, bro. Weve never had any real problems and then we argue once and that's it? I dont deserve an explanation? the fuck?

we were supposed to move in together and start our lives. Im so in love with her why would she do this to us? why wont she let me help her? is she fucking someone else?

I supported everything she was ever passionate about. in our last month together she never said anything good to me. she wouldnt fuck me or kiss me. what the fuck is happening. i kept trying for her. i am broken and shes fine. shes fucking heartless.
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>>18563534

She's paniced over the commitment dude. She was insecure when you got together, and you were what she needed.

Now she's got self confidance, and realises its a world full of dick out there that wants her, and a life time of options ahead, you don't have the same value to her.

Women are evil this way. Better to learn it now. At least you got to fuck her when she was skinny and young.

Best move on quickly and know that you can hold you head high and did no wrong.
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>>18563534
Sorry, dude, but sometimes the best thing for a relationship is some distance. Distance makes the heart grow fonder. I'd say wait a while and by a while, I mean a while. I hope everything works out, but you have to be prepared for it to all fall to pieces. This ain't the movies; pestering her probably won't help.

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