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Archived threads in /adv/ - Advice - 4144. page

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How do I get rid of my insecurities?

I'm 27, never had a girlfriend, always working out, I'm always a good person to everyone, and yet I still can't get anywhere in life. It's driving me to suicide. I want to see a therapist about it, but I just feel it's going to be another waste of money that won't help me at all.
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>>17472339
>I want to see a therapist about it, but I just feel it's going to be another waste of money that won't help me at all.
Therapy wouldn't hurt. Just go into it with an open mind--it won't change anything over night.

>always working out, I'm always a good person to everyone, and yet I still can't get anywhere in life
That's considered 'bare minimum' to most people and isn't something that should be applauded. Do you work? Are you going to school?

I get the feeling that you're very down on yourself and it shows. Therapy will help you love yourself so that others can love you too.
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>>17472339

two pieces of advice here.

the first: validate yourself. acknowledge the good you do. notice that 'good' does not mean 'the things you do that no one else can or has done'. it just means the good. if you never acknowledge the success, eve nthe little ones, than you are going to feel stagnant for your entire life. take pride in what you have done with your body.

in a video game there are multiple levels for a reason. cuz they dont want you feeling miserable half way through. with each level yuo complete you get a small victory on your way to the big one.

take your small victories OP. know that no one out there cares about whats the best. there is no 'the best' when they think of other people. jsut whats good and whats bad, and you have a lot of good.


the second, stop rejecting ideas before trying them. you know this problem is ruining you and tearing your brain apart but you're not willign to fix it cuz losing excess money is apparently worse than living with this for the rest of your life.

consider that for a second. you could try to fix this, but you'd rather just know the moneys there for something else that DEFINITELY wont fix it, as opposed to being spent on therapy that might.

think about it.
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>>17472339
Im sorry to hear that OP. But before contemplating suicide know that it cant be worse than it is now. Your at your lowest now, all you can do is go up.

Having a girlfriend wont automatically answer your problems and if you fall into a abusive relationship you will be even more depressed.

I can see that you have a good soul in you anon. Life isnt fair, but that doesn't mean we cant all get what we want.

What a therapist will do will try and find the underlying problems of your situation, Are you dissatisfied with your life because your not feeling fulfilled. Maybe you need to re evaulate your life and find what it is that you lack in your life. You need something to pursue instead of always being so negative. you probably never developed any real hobbies and are now feeling worthless.

i believe nobody is worthless, everyone has some form of worth. Take therapy as a last option. What do you mean when you say you cant get anywhere in life? give me some examples.

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Hey /adv/

So I usually don't have much of a problem with anxiety but for the past week, it's been out of control.

The biggest problem is the physical symptoms.
I completely lose my appetite and when I wake up, I have diarrhea for like an hour. Plus I have a constant headache.

Anyway, it's been like this for a few days now. I wake up with diarrhea and I can't even force myself to eat anything until I've been up for at least like 8 hours. Today I couldn't get any food down until like 7pm.

Anyone else get sick like this from anxiety? At least, I think it's anxiety...

Any tips?
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>>17472332
bump?
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I sometimes get the green apple quick step from stress, very common. I highly doubt your anxiety isn't a problem when you don't suffer from these physical symptoms. Are you sure about this?
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>>17472332
>Anyone else get sick like this from anxiety?
I don't have an anxiety disorder, but when I'm stressed about an interview or a test I get like that. If you're constantly suffering like this you probably need medication. Definitely see a doctor.

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What's a good website or departmental store to shop for unique furnitures? (Looking to buy a couch and kitchen table) Not too pricey and if store, around Chicagoland preferred. Thank you. Pic not related
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>>17472069
>chicagoland

You honestly should just use craigslist. Places where people will move for and leave for jobs, and where rent is so fucking expensive, have people tossing their great furniture out for next to nothing as long as the other person is willing to haul it.

I got some great BDI furniture for a tenth of retail.
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>>17472083
Thanks! I'll look into it
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Salavtion army can be good for fruniture sometimes. But it helps if you live around a lot of old people.

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Alright /adv/, I'm a first time poster but because I apparently can't talk with the people I love, I turn to reality.

So, I've known I've had ADHD or autism or dyslexia or 3rd-grade-Alzheimer's or the ADD that no longer exists or something since I was a kid, when the kids that were like me started getting medicated, and I believed my parents' view that there was nothing wrong with me. I'm now 23 and and going painfully into what will be my 11th semester of college to complete the Spanish course I failed to complete 3 times and the 2 remaining basic history classes I failed as a result (I am a history major, capstone completed). I know Adderall and Vyvanse helped me a lot because I've taken them from friends on special occasions maybe 10 times in the last 4 years. I know a 15mg just makes me feel weird, a 70xr makes me feel like a meth-head, but the 30xr makes me feel like a human. Lately, I've been given a Concerta of unknown dosage, after which I really felt nothing, and today was given a 20mg Ritalin which made me feel shaky and extremely stressed/depressed. I know for myself that a prescription of a daily 30xr of Adderall or Vyvanse will fix me, but because its so controlled now (?), how can I get it to help myself?

I've had a great long-term relationship with a great girl since 2008, I get along with my younger sister and parents, and I have no readily identifiable enemies, and I would say a good deal of people that would identify me as a friend. I just cant do day to day human stuff as well as I could, to the point its destroying me. I hope I worded this accurately.

What to I do at the doctor's? Truth? Feign ignorance? I know what I want, need, and what will help me.
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RIP
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>>17471989
um truth , i think that story might work.
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>>17472155

I'm sorry but I'm rather in the dark over this one?

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Huge tl;dr ahead, but essentially:
>girlfriend unsure of how to proceed


I'm in a 2+ year relationship with my boyfriend. He's 25, I'm 20. He's out of college with a job, I'm in college. We started off dating in the same state, but now he lives six hours away with limited time to visit.

My mom is struggling with cancer, my dad is bipolar and unmedicated, I'm dealing with depression and anxiety, mention oversleeping, weight gain, and imbalanced hormones.

I've lost almost all of my friends, including a toxic friend that I had throughout most of my childhood. The two friends I have left have their close friend causing drama and isolating me further from them.

In other words, shit is really hard for me right now. That's not the problem that's eating at me tonight, though.

I lived up at my boyfriend's for a good chunk of the summer, and it definitely hurt my relationship with him. He felt like a caretaker, and I felt trapped, even there. My sex drive was at zero, and his was at one hundred.

We've had two breakup scares since I've come back from his place. We've settled on staying together, but he's going to try and see other people to stay sexually satisfied.

I pretty much feel worthless as a partner now, but the thought of losing him for emotional support is very hard on me. He says he'd still want to talk to me the same as friends, but to me, that just kind of makes me feel... used... ? As if the only thing he sees that differentiates a relationship from a friendship is sex. Which further makes me feel devalued.

I can feel myself emotionally closing off from him now, and that terrifies me. I don't know what to do. I deeply miss my old friend, as toxic as she was, but I know I shouldn't go back. (Not only that, she probably wouldn't take me back, anyway.) I'm sure some of the drama is in my head, but all of it? I don't know.


What do I do? What would you do? Any advice or experience?
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>>17471979
>I pretty much feel worthless as a partner now, but the thought of losing him for emotional support is very hard on me
You need a new boyfriend. Maybe stay in this relationship while you look for a new one, if that seems easier.

>I've lost almost all of my friends
It's easy to make new friends in college. Join some clubs.

>I'm dealing with depression and anxiety, mention oversleeping, weight gain, and imbalanced hormones.
See a doctor if you aren't already.
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You need to get yourself together and not have to depend on anyone if you want to be in a relationship. Being brutally honest, you're what any guy wish they didn't have.
Also do what >>17472031 this anon said.
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>>17472031
I've been in doctor limbo since I hit 18, though I have a psychiatrist that keeps me from going completely off my rocker.

The plan was to get a doctor in my college town instead of my home town, as it pretty much is impossible to get work done to figure out issues when you're not there most of the time.

>>17472054
And... shit. You're both right, I really am dragging him down. I guess my issue is that, for eight years, I was in a crazy codependent relationship with the toxic friend I mentioned, so I don't really remember a time before that kind of dynamic.

I guess the real issue is my desire for codependency that's keeping me from being able to let him go, even though that should be the right and responsible thing.

Fuck.

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Hey /adv/ I'll be going to Uni soon and I was wondering on whether to choose a room with a roommate or pay extra for a room to myself.
What are your opinions on sharing a room in university and what are the possible pros and cons of it?
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>>17471976

Room to yourself. I've shared a room before and hated the lack of privacy and the odd hours we each had lead to some conflict. It was nice when we'd bro out and drink/vidya but having your own space, to me, is much better.

Your own room = privacy, you can come and go as you please, fuck without it being weird and fap if you want. Plus you can decide the 'mess' level of the room.
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Just finished first year uni here. Honestly, it depends on you and the person you are rooming with. For me, I had a roommate and it was great. We got along and hung out a ton. However, if you do get one you are taking the risk of the other person being a complete dickhead and making your year miserable. My advice is that unless you know someone who you want to room with, to not get one. You usually live in a dorm or a house with a bunch of different people and u'll meet the people you like there. You can still room with them next year if you find someone chill. If you know someone you want to room with tho, its really dope. First year uni is sorta hard adjustment for some people and it really helps to have someone there you know right there. Also u automatically have a bro to go to parties with and shit that can take you home if ur too drunk (Shit happens alot)
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I had an awesome experience going with a rando in a dorm. Its definitely worth a try.

If you are super OCD, get your own room. I had a blast in the dorms. Make sure to go to dorm social events or whatever shit is going on.

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How do I stop drinking alcohol all the time?
Sometimes I get a little depressed and just want to numb the pain, it often ends up with me drinking all night and sitting on 4chan discussing stupid stuff.

I mean I have plans for my future and I just fuck myself over by drinking.

I stopped smoking but I can't stop drinking for some reason.
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Drinking is not a problem unless you think it's a problem, anon ;)
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>>17471911
T-thanks anon.
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Once you get hooked, you become an Alcoholic for life.

What's recommended is to cut down drinking, I would not go cold turkey. Keep it to a level of moderation. Find out wtf is bothering you.

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pic extremely unrelated

So it seems to me that when I get fucking enraged, it's usually over something really insignificant and petty, or fuckhuge and gargantuan. I don't ever seem to snap at things that are merely moderate on the spectrum of rage-invoking.

How do I deal with this, and does this sound familiar to any of you guys?
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>>17471840
I can relate. I am ordinarily very calm but getting disrespected online will have me literally shaking with rage.

I think that your problem may be caused by redirected anger. Is there something stifling your responses to more serious problems, which leads you to repress your anger and release it by lashing out irrationally when something minor pisses you off? Do you feel powerless to make meaningful change in your life?
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>>17471954
>but getting disrespected online will have me literally shaking with rage

lmao look at this autist

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How do you cut contact with someone with the least amount of drama possible?

Me and this other person became close friends in a really short time. I wasn't never sure if they were genuine or just treating me like some entertainment but that's another story.

Basically as time went on, I started to learn things about this person that I really don't like. They told me a bunch of stuff about other people that I think should have stayed between them (personal stuff) and I've also been warned by someone else before we became friends that they were two faced and now it seems to be showing itself.

We bump into each other a lot and it's unavoidable so ghosting is kind of difficult as it will make real life awkward and may end up in a confrontation about why I'm ghosting.

I don't want to fall out with said person because I still care about them. I kind of just don't want to be close friends anymore and go back to being distant acquaintances.

I have actually tried ghosting but they keep messaging me and it already feels like it's going to be awkward the next time I see them if I don't do something.
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Is your friend psychotic or something? Doesn't seem like your friend is very popular so not much people would "take his / her side" if you cut it with them. The only consequence would be one less headache.

Maybe just tell them you want a step back in your relationship (as friends of course)
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I would say bipolar, yeah.

They are very popular but I don't think it will come to people taking sides, but I do wonder if they will get butthurt and talk shit about me and make people think bad about me,but maybe I just have trust issues.

Basically the kind of thing I'm talking about is they told me about some sexual problem their ex partner had (it was a bad breakup so probably an element of spite in telling me)
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>>17472942
I imagine the easiest way would just be ghost it and feign ignorance. Stop texting them so much, stop messaging them, trying to contact at all. They ask? You say "IDK." Then HANG OUT WITH OTHER PEOPLE, and still act all like "IDK" even if they're like "Thanks for the invite, bro (sarcastically)"

Since the person didn't outright do something bad to you directly, i think a frontal assault ("I want to friendship-breakup with you") is a bit much for a person like him / her.

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Normally im very good with stress, well above average, i like to think i rise to it

but honestly im so stressed right now. Tomorrow morning im finding out if i got into UNI or not. I think the stress comes from not being able to control it now

I just want to sleep but my heart is constantly racing

basically want to know how to calm myself down and deal with the physical feelings of nervousness. Im like constantly having an adrenaline rush
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>>17471724
a woman determined whether or not you were getting into the school three months ago.

staying up all night wondering if you got in or not has absolutely no impact on anything.

>normally im very good with stress, well above average

you sound and act like a novice.
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>>17471750
what i mean is back during exams when everyone else was freaking out i just used the stress to motivate me to work

now theres nothing i can do
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>>17471783
>now theres nothing i can do

so what are you stressing about

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Hey /adv/, I goofed. Not too bad but it sucks because I accidentally put a photo into my private section on my Samsung Galaxy s6 well then trying to recover it, I accidentally deleted it because I'm an idiot. So is there any way I can get it back? I've tried disk digger but it wasn't on there.
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>>17471679
Root the phone and run a file recovery file through it.
If you just deleted it recently theres no way it could have been overwritten already, so its till saved somewhere.
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>>17471726
Would a month be considered recently?
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>>17471742
Yeah it should still be there somewhere.
As long as you arent super unlucky and have overwritten it accidentally (basically impossible).
Be careful when rooting your phone since it can brick (kill) yoir device and voids warranty.

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Okay, I don't want to sound egotistical or anything but I must paint a picture for you to contemplate.

I am a senior in high school, I've had pretty good friends so far, and once I warm up to people, I'm generally a likable person. My physique is tall (6 2), I am muscular, broad shoulders, and a great V body shape. I do not play sports and I have never had a girlfriend. Long story short, I was a real weirdo until high school, then I met some good folks, made connections, got fit, etc.

My problem is that I really don't know where to start on "capturing" a girl. (Am i too late being a senior with no ex?). I get looks all the time for my physique, and I've gotten compliments too, so attractiveness isn't really a problem for me. It seems that I don't where to start. Do I go to a girl and just start talking? About what? I don't have social media. (Probably should get one). And I'm a relatively reserved person. I'm just... I don't fucking know.

How do I get one? What are the steps? Especially if I have never talked to x person before? What do I talk about? I really don't like that celebrity culture, or TV shows, movies, you name it. I like to talk about politics, science, philosophy, blah blah.

Should I just wait for college? Will I find one then? I am confused! Please help /adv/!
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>>17471676

Firstly, you don't "capture" women. They aren't fucking Pokemon.

Secondly, you're going to absolutely suck at talking to women until you're about 23-24. I've never met a high schooler who was confident about who they are and what they wanted.

You're going to have many awkward years and slowly but surely as you become confident in who you are and the things you like you'll start gravitating towards women who fit your personality and they'll start gravitating to you.

My advice is don't stop talking. Don't stop screwing up. Don't stop being awkward. All of this is a learning process and the only thing you can do to fuck it up is to crawl into your shell and never try.

Trust me, as a man in his 30's I can promise you this is going to get far weirder before it gets any better. Life will put you in contact with a lot of women and you'll screw it up until you get better. Thats it.
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>>17471676
>spot girl you find physically attractive
>"hi."
>determine within the next 15 minutes of conversation whether or not she's retarded or not
>determine if you two have enough things in common to carry conversations
>ask her out if she fulfills these requirements
>go on date
>converse about shit you have in common and learn more about her
>kiss her within the first two dates

pretty easy you autist.
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>>17471676
I'm pretty sure we're the same person...what the fuck. I'm a senior in high school...between 6'1-6'2ish...lifted for 4 years so got dat der physique...and am introverted as fuck & never had a gf. Only interested in lifting and politics. The brief interactions I've had with women have all stemmed from social media though. I recommend getting some. Go for twitter or Instagram. Then flirt like you're the shit...your physique should give you the confidence and cockiness to do so.

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where to find a sugar momma?

I'm pretty fucking handsome, artistic, etc. but I need to have some support and loving as I finish up college.

Where do I go?
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Charity events, get involved with a church, fake being Christian/Virgin
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>>17471786
i feel like a church would be a bad route, though. Wont most women frown upon dating me if I'm significantly younger as a christian?
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>>17471786
Like a sugar momma would be going to church.

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Am I missing something? I find that I see a lot of 16-18 year old women who I want nothing to do with and then I see a lot of like.. 29-39 year old women whom I also want nothing to do with.

Where the FUCK are are all the women aged 21-28?

I am a 25 year old male and I just can't find women my age. Its also really hard to spot women my age because women my age most of the time look much older or in some cases much younger than they are. Typically much older.

Where the fuck is that middle demographic of female? I want women my age. Not much younger or much older but I only ever see women older or younger.

It doesn't help either that I already graduated college so can't really go trolling around there anymore.

Finally got my life on track and wanted to try a relationship but I can't even meet anyone.
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>>17471573
Then just continue to wait. If you go looking you usually end up with the wrong person anyway like at a bar, club, or off tinder. Whatever your hobbies are start there maybe.
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>>17471573
They graduated and are busy at their parents house/work.
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>>17471573
they're at bars/clubs.

some are busy with work and don't want anything serious.

most are already in relationships.

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/adv/ me bros

So i´ve been dating a girl from my class (college) for 1 year and 5 months or so....
I know her family and she knows mine.
Everything is going fine but SEX....
She is not as active as i am, had some talks about it before, but nothing changed, we still have the same boring sex.... i tried to make some new moves but she dont want to try new stuff....
>22 years old
Im a douche if im starting to think that i should move on and meet someone new?

I mean, i like her a lot but idk if im being a pussy

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>>17471539
Yeah I mean if you're not sexually compatible then go for it dude. Talk to your gf honestly about your sexual needs and then see if she's open to you seeing other people.

Forget the family stuff, its none of their business.
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>>17471539
Not as active during sex? like, dead fish syndrome?

is she not fulfilling certain aspects of a sexual relationship that's important to you? my gf is terrible at oral and rarely elects to do it. it's pretty shitty. communication is exhausted on that one for now.

is it libido? i imagine if she were really into it that she would be more receptive to new things.

are you doing enough? do you get her off? etc

and like the fish said, sexual compatibility is a big thing. if you guys can't work it out then no, it's not a "douchey" thing to leave her over such a thing.
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Sounds like u got a case of the old proverbial "dead fish" syndrome or as the Japanese refer to it the "Limp Noodle" postulate. might wanna throw her back m8

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