[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | | Home]

Don't forget to do your workout today anon!

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 11
Thread images: 2

File: 33.jpg (20KB, 372x209px) Image search: [iqdb] [SauceNao] [Google]
33.jpg
20KB, 372x209px
Don't forget to do your workout today anon!
>>
Thanks OP! I almost forgot to get up and eat breakfast.
>>
She can squat on my dick.
>>
>>160934255
oh hey thanks, I need to rewatch that too
>>
>>160934327
Wouldn't that hurt?
Are you doing cock push-ups?
>>
>>160934327
>>160934429
While she does squats you do hip thrusts. Then at the end you split that protein shake. Gains all around.
>>
It went from 2 times a week, to once and now I don't do it.
That means I finished my workout. Thanks anime girl from the workout anime!
>>
I've been trying to do pushups but the soreness keeps accumulating every day and I'm making negative gains. Fuck.
>>
>>160935701
>I'm making negative gains
I think that's called "losing weight".
>>
>>160936237
I meant that I can do less pushups than when I started.
>>
>>160935701
Do them every other day, and do a different kind of exercise on the off days. Then rest one day a week.
Thread posts: 11
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]
Please support this website by donating Bitcoins to 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
If a post contains copyrighted or illegal content, please click on that post's [Report] button and fill out a post removal request
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site. This means that 4Archive shows an archive of their content. If you need information for a Poster - contact them.