Alright here's a challenge to give you a boost to get through that backlog.
Post an anime on your backlog you want to watch, then depending on how many episodes it is (1 cour = last digit/2 or more = last two digits) you'll watch that many episodes in a row, at least one per day no matter what until you watch the set amount.
I'm going with Urusei Yatsura
No need, I've been killing it. 1 season of space dandy, 1 season of my hero academia, and 21 episodes of needless this weekend. I'm on a roll.