Don't forget to do your workout today anon!

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So far, my life is working out just fine without any workouts.

>>158886609

Maybe I should sign up for Crossfit.

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>>158886641

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Be sure to stretch first.

>>158886609
Someone should edit the "T" to a "P" in the image.

>>158886609
Just did it dude.

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>>158886609
I did some earlier but I stopped working about 2 hours ago and now I'm procrastinating. I still have about 40 mins of exercise shit to do but the gosh darned internet is just too easy to throw time into.

>>158886744
>>158886799
Is there a better navel than hers?

>>158886660
>white
Faker

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You know I always get my cardio done every night bby.

taking a preworkout shower right now and am about to go bench in a few minutes, do not worry

I have to go to work first but I'll be at the gym later.

>>158888041
>flared elbows

>strained left elbow benching 240lbs
>ulnar nerve now subluxing
No thanks.

>working out
normalfags get out

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i miss these threads. post questions if you have them

>>158888730
Lurk more.

its so hot in my city that if you work out in the day time you literally die, have to wait till 10pm to lift.

>>158889242
where? it was over 120f in AZ and people were still lifting

>>158886802
SQUAP?

>>158886609
Season 3 when? Watching the extended BD version of the final episode made me miss the series all over again.

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Danberu anime adaptation when