Is Mugi lifting with her back or her legs?
That's some clear leg lifting
>>156350395
Swole-swole time.
>>156350395
She's not lifting the box, she's putting it down. The lifting is the reversed part.
>>156350395
Clearly with legs. Lifting with your back happens when you're not bending your legs and squatting down.
>>156351071
But she had to have picked it up in the first place
>>156350395
Do her legs bed? She's using her knees. Do her legs stay straight? She's using her back.
>>156350395
With her back. She's not going to last very long if she keeps doing this too.
I work at a warehouse and often times you see a lot of new workers doing it exactly like Mugi, and most of the time are the ones who don't last very long in this line of work.
>Lesbian in an all girl school
>Rich girl in a commoner school
>In a rock band when she was supposed to be in choir
>Regularly travels internationally
>Super strength
Mugi has by far the most interesting perspective of any of the keions but the show rarely ever gives her quality screen time.
you forgot that Mugi is strong as fuck for some reason
>>156351440
A shame. Summer Classes was the one that really explored her and IMO is among the best episodes of the animeand when she became my waifu
>>156350395
More importantly is that a raildex's gekota pyonko?
>>156351387
Be sure to tell all your people to lift with their glutes instead of their legs unless they want to blow out their knees. It's too late for me.
>>156350395
back.
You can see it clearly arching. That's what happens when you keep your knees closed.
Mugi is swole as fuck
>>156354303
It's a bit of both but yeah, since her knees are closed she has to bend her back to go all the way down
>>156351440
Also her family owns white slaves.
>>156354738
Manga Keions are irrelevant.
>>156350395
She's lifting with her back, her legs are too close together.
>>156351071
That's called a romanian deadlift, you fuckin DYEL.
>>156354948
romanian deadlifts are retarded anyway, don't DYEL people for not having the lack of dignity to mention such awful workouts
>>156354999
Bad work out or not, it's still half the motion of a real DL.
>>156354738
>>156354769
>irrelevant
She's the one that turned Mugi on to yuri.
>>156355051
Does not exist in the Anime K-on world where Mugi is naturally gay.
>>156350395
too far forward
feet not shoulder length apart
>>156355114
Not gay, just has mild yuri shipping tendencies. You know she craves the cock.
>>156353871
How do you distribute the weight to the glutes? When you're lifting it you kinda like squat a little to put it there?
>>156357533
no, because with a squat you are bending your legs more at the ankles so that your quads can get the leverage to do most of the work. For glutes, you want the lower leg to be mostly perpendicular to the ground and you bend at bit at the knee while keeping your back straight, and then pushing your torso down by bending your hip, almost like you're presenting your asshole