Why is eating a ton of food such a common thing in mainstream

>>146378146
You need a shitton of food to build muscles. I used to be a 40kg skeleton who ate about 800 calories a day, now I'm at 65kg and eat 3500 calories daily without consuming too much sugar.

>>146378146
>Dragonball Z
>anime

Pick one lmao

>>146378146
because it's pandering to americans

>>146380222
How do I learn to eat big senpai.
I wish to leave my humanity behind.

>>146381611
8 SCOOPS 3 TIMES A DAY

CMMOOOOOOOOOOOONNNNNNNN

>>146381611
Just set a goal and try to keep track of your intake by writing down every meal. After a week or two you will be more conscious about your meals and don't have to keep writing logs. And just take it slow so your body can adjust nicely.

>>146381611
Show up at a gym
Converse with some people there, get some help. If there's one thing built guys like, it's helping other guys get started with what's essentially their entire life.

Know what exactly it is you want out of your body before you start asking someone though.

File: __shidare_hotaru_dagashi_kashi_drawn_by_lillithlauda__5ce14df0c38aeb6137dd177afc340b5b.png (365KB, 560x984px) Image search: [Google]

365KB, 560x984px

>>146378146
In Japan, gluttony is not a sin.

>>146382004
>>146381954
I got up to 50kg/110lbs from 45kg/98lbs recently but it seems to have stopped there.

Lifts seems to be going up slowly but my wrists are starting to hurt when I'm going for anything above 6kg/13lbs of dumbbells for bicep curls, it's 10x worse with barbells.

I have 13cm/5' wrists, it's literally thinner than a penis.

>>146382415
Try reverse-grip benchpress, it's easier on your wrists and shoulders. You could also do farmers walk and pullups to increase your grip strength. Unless you have had any wrist injuries it shouldn't hurt with those baby weights, so you should also look into your form. Just ask the biggest guy in the gym if you are doing an exercise right, they will be happy to help you.