>there are weebs in the Marines
>they get emotional who cute girls
The next time someone tells me that a Marine is manly as fuck, I'm gonna laugh at that person.
I'm in air force and even have so far made friends with a Love Liver. Definitely wasn't expecting this prior to joining.
I don't know about US marines, but I can say for sure many of us here in RAF are well-informed regarding these kinds of things.
Not many, but there are a number of us.
I don't watch it to exercise, but I do exercise to it. And I'm not just using that as a way to say I masturbate to it, though I do that too.
>Working!! and Traning with Hinako threads filled with anti-neet conspiracy propaganda
>Working!!! and Ani Tore! EX filled with normalfags
What the fuck is happening to this site, Jesus Christ.
Whoever decided on having her do Huindu push-ups knew exactly what they were doing.
I was at first, but I've been doing them more often since it aired and I'm not nearly as sore anymore.
I did. If cute girls can do it, I can.
I wasn't sure what I was going to get when I watched this show but it definitely entertained me.
The perspective it's told from is still weird to me. But the chuuni girl was hilarious.
This show seems kinda cute. Is it intended to motivate you with ecchi stuff or is it literally just cute girls getting /fit/?
Depends on your stance and how much weight you're lifting.
Not 'that' many. Guess I better be more specific on my wording next time.
And in my defense, the air force pays well, and I have no problem serving them for the years to come. Even if we aren't considered as alpha as the army.
Glasses characters look better without glasses.
Prove me wrong.
Hold on, reverse push ups? Those look like incomplete beginner dips to me.
I didn't take any caps of her without glasses for comparison, she is superior like this.
army is just as full of weebs as the other branches, it's pretty hilarious
>Doing the second exercise
>Weird sounds from my back like bones breaking
I was really needing that.
were there episodes concerning midriff so far?
because midriffs are sexual
Wait, so, did I end up sleeping with her or what? Why didn't she see me off?
I wonder what do her friends think about her performance.
>there are people born after 2000
I don't believe you.
It's a goddamn 4 minutes. Just watch it and judge it for yourself. Hell, if you're lazy to start a download I'll even save you the trouble of opening the torrent and spoonfeed you the first episode:
MY FAVORITE TIME OF THE WEEK FRIENDS
put the title in the op you fuck
>exercise 1: kickbacks
we're finally back to actual exercises hopefullythese are honestly the best exercise for glutes next to squats and deadlifts. i have terrible knees so i recommend you do this on a carpet/pillow/anything soft because it feels like shit grinding your knees on the ground. you can add lifting the alternate arm (right leg out left arm out) if you are feeling adventurous.
>exercise 2: reverse trunk lift
also called the wiper/window/side wiper. these are really good provided you practice proper form. you should do these
>slow and controlled
momentum from your legs should not carry you the full 180 degrees
>back/shoulder blades in contact with ground at all times
>hips as close to a 90 degree angle as you can get
this is a great exercise you can fit in practically after every post-workout.
there is a variation of the kickback called a tricep kickback you can do on a flat bench/bent over and they are great for your tris (not so much your glutes), just don't try to go heavy or you may snap your shit up or not be able to complete a full range of motion.
10/10, there was no wrong information, it had good lifts that you can incorporate into any training regimen,
and the girl was a CUTE
as always ask questions in the thread until it dies and read the sticky on /fit/
>basic calisthenics can be learned here
reminder you are anonymous and it doesn't matter how retarded the question is
fuck my bad
what part are you having trouble with? i just got on the ground and did a few to try and see, is it the negative when you are coming down? if that is the case i would attribute it to a lack of strength.
you can try an assisted form of this where you put your knees together on a pillow, then push the pillow out and try the exercise that way
you also don't need to keep your legs entirely straight when in starting position, you can bend a little bit and it won't hurt the movement.
make sure when you are in the starting position your head should be behind where your hands are on the ground.
then just imagine you are flying through the "arches" of your arms toward the ground, and raise at the end of the movement (your hands should be about behind your shoulders at the end). the movement ends in a pushup + trunk lift position.
if that doesn't help tell me and i'll help you more but this video pretty much illustrates how to do them
>no room to do any of these exercises
I'll just stick to fapping.
/fit/ anon here, i slept in a shoe closet and was practically homeless for 6 months. i lift with bags of rocks and anything i could make heavy enough. you can make some room anon.
i believe in you, we're all gonna make it someday.
Yep you're right. By the way we will do the exercise in your bed.
>[Asenshi] Ani Tore! EX - 06 [084C1DBD].mkv
The battle for best girl is a tough one this time. It's between Yuu and Eri for sure.
Anon please, just look at these.
Actually I think the 'best?' part is when she grows older and realizes what she's been voicing earlier. Either laughing or flustered to hell since during recording she only sees very crudely done lineart images in the recording process.
>dat subtle gap
These animators know exactly what they're doing.
>no Megane navel
I'm referring to the way it appears and disappears as she moves her hips. It makes my dick diamonds.
Stop typing like a retard.
>she will never rest her head against your chest while trying to go to sleep
Why even live?
I watch it after I exercise as a reward.
>realizes what she's been voicing earlier
>Implying she doesn't know
What, don't tell me you forgot about the gununu imouto? She was the same age when she voiced that show, if I recall correctly, and not only that one was lewder than this it was also about incest.
Japan knows what they're doing, don't worry.
Oops, guhehe, I guess that when I thought about "gu____" Ana was the first thing to show up in my memory. But then again I think Akiko did a gununu at least once so it's still valid maybe
Chuuni > Megane > Tsundere > Genki >>> Ara ara
I almost feel bad for you.
Exercising is super fun.
She's like a mix between Aoi and Matsuri
Hang on a minute.
>Family name same as that of Mt. Takao featured in yama no susume S1
>First name evokes playing music
>Favourite anime: keion, yama no susume
Is this a cleverly-crafted artistic name? If so her agent must be as much of an otaku as herself. But wait:
>Her older brother is pianist Takao Sousuke
>That fucking kanji again
Ah, no, her parents are just obsessed with raising a pianist. Must honestly suck to be her, good thing she has the susumes to bring some joy to her life.
>What are you talking about?
it's a poorly animated fantasy of a jail bait girl
literally not even worth touching your dick over it
she has no curves
animation is shit
>being this new and throwing the word cancer at shit he doesn't understand
Not even the less populated threads of these small shows are safe from the crossboarding scum.
You'll think that the premise would keep them away but, nope, they still only come here to shitpost.
I blame JoJo, Persona, and other normalfag shit that keeps feeding their curiosity.
>implying that it's not manly as fuck to get emotional about cute grills
Baka. I blast OP's to pump me up when I lift.
>tfw lifting the gym record squat
>spotter tells me congratulations but is confused by what's playing when I pull out my headphones
This a thread for the most recent episode of a show that's currently airing.
It's really cute seeing your attempt to fit in but please go back to your containment board or the the site that you came from.
And do remember to keep your shitposting to the minimum the next time you decide to visit
There are pictures of armored vehicles in iraq that have pictures moe girls taped on them.
You can almost see her bagina!
Are you referring to the anon who posted this?
I think there are other images, but it was ages ago the last time I saw him post.
>from the thumbnail, thought the panties were pulled down and scrunched up a bit, exposing bare ass